Category: depression

Putting Out the Flames of Hell

I love this quote. I don’t remember the first time I read it, but it resonated with me immediately. I see in myself that person, carrying buckets of cold water to douse the flames trying to consume the lost and hopeless.

I’ve been through hell here on earth. Over a decade of it. I felt sure all was lost. The thoughts in my head wouldn’t go away. They said things like:

  • I’ll always be broken.
  • My family would be better off without me.
  • Nobody likes me.
  • I’m worthless.
  • I’ll never hold down a full-time job.
  • I’m weak and helpless, good for nothing.
  • I can’t leave my house; it’s not safe.
  • I’m going to be attacked again and I deserve it.
  • I hate people!
  • I just want to die.

Depression that stems from sexual trauma is a special kind of hell.

The way our culture questions survivors of rape, asks what they did to bring it on, makes many victims say nothing. They tell no one. Instead, they keep the secret inside and bury it in their soul, where it sprouts and grows. It grows bitterness, self-loathing, fear, anger, hatred, and hopelessness. It grows lies, like the ones I told myself over and over. That secret fans the flames of hell, burning the soul.

I walked out of those flames.

Okay, maybe crawled would be a better description. But I am victorious, still alive, still a little broken but okay with that. I didn’t do it alone. I had friends, family, prayer warriors, and Jesus Himself who helped me.

I’ve learned that none of my burning thoughts, even if they were partly true, didn’t change the fact that God loves me. He loves me so much He sent His Son Jesus to redeem me, to douse the flames of hell for me.

And when I began to share my secret, let it out into the light of day, something amazing happened. The sprouts of bitterness, hatred, and hopelessness began to wither. Jesus exposed the lies I had believed and showed me these truths:

  • Though I am a cracked jar of clay, I hold His power within me. (See 2 Corinthians 4:7-10).
  • My family needs me just the way I am.
  • A lot of people like me, and quite a few love me too.
  • I am worth dying for. (See Romans 5:8).
  • I can do anything Jesus calls me to do. (See Philippians 4:13).
  • I am weak but He is strong. (See 2 Corinthians 12:10).
  • My soul is safe in the arms of Jesus, even if my body is not. (See Matthew 10:28).
  • If I am ever attacked again, it won’t be because I deserve it.
  • I LOVE people!
  • I want to die to self and live for Christ. (See Galatians 2:20).
  • It is well with my soul.

Those statements are true for you too.

If you are feeling the flames of hell on earth, for whatever reason, I am here to pour the cool water of truth on the lies that are fanning the flames. And not just me. I know that Bryan is also here to help carry you out. I pray you can connect locally with loved ones who can help bear your burden and bring you into the abundant life Jesus promised.

The despair of hell can seem so real, but trust me. It is only a deception of the evil one. I in no way want to diminish the pain you are feeling. I know how painful depression and trauma can be. But hold on. Help is on its way.

Take a peek at my blog.

Thinking Without My “Tin Foil Hat”

As we think of mental illness an immediate question arises:  what is “serious” mental illness, and how is it different from the normal issues that are part of everyday life?

Wearing a tin-foil hat is the delusion that those who wear them are some how protected from space rays or conspiracy theories. Crazy, I know. But some believers approach mental illness in this way.
Brother and sister, we’re called to think biblically. Ephesians 6:17 tells us that the “helmet of salvation” is the only head gear we’re called to wear. It tells us that the ‘warriors’ protection is God’s salvation. We are protected by a helmet of truth.
We must educate ourselves, through our community, and knowledgeable Christian leadership, to serve the broken that are in our midst.  This figure includes a wide variety of disorders, these stats are compelling:
  • Severe mental illnesses affect 5.4 percent of adults,
  • Some 22 to 23 percent of the U.S. adult population—or 44 million people-“have diagnosable mental disorders”
  • Such statistics only begin to capture the level of pain many of our fellow believers endure daily.

 One person wrote of the broad reach of mental illness:

“I have a thousand faces, and I am found in all races. Sometimes rich, sometimes poor, sometimes young, sometimes old. I am a person with the disabling pain of a broken brain.”

We must find an acceptable form of understanding about mental illness if we are going to find our way to those who are quite frankly, very definitely lost.

Both Scripture and eldership, (healthy counseling), should be an active component to recovery. The sacrifical sacrifice of Jesus, through His blood must be taught again to the afflicted. Mental disease needs to be as understood in the same context as a physical one (e.g. diabeties or cancer).

Discernment must be sought as the whole person often needs to be taught. Issues like guilt, unforgiveness and pride are a big part of seeing people set free. Issues of past trauma like sexual and phyical abuse are factors as well.

 Your support of Brokenbelievers.com through your prayers and encouragement goes a long way. Linda and I need your help in this. We both need wisdom and a gentle hand on our lives. As we reach out, a ‘tinfoil hat’ is definitely not part of our acceptable head gear. 

The Father’s love embraces the torn and wounded consistently. This is the key to the healing of a broken heart.

Not Better Off Dead

A few weeks ago in response to a poetics prompt to write about a first time for something, I thought of something that I have only done once, and am thankful I’ve never had happen again. But there are people who have had this happen so many times they maybe can’t even remember the first time.

My prayers are with them, my hope that they recognize the lie that suicide is the answer to pain and suffering and that our loved ones would be better off if we were dead.

Not Better Off Dead

Clearly I recall the first time
the thought entered my mind
They’d be better off if I was dead

I immediately knew it was wrong
but still a method to my madness
began to form in the recesses of
my deeply troubled mind

I could picture the bottle of pills
designed to make me better
but could just as easily
be my demise

Then they’d be free, I’d be free

The Psalmist wrote
The angel of the LORD encamps around
those who fear him, and he delivers them
That first time His angel
was encamped around me

He delivered me from that first thought
made me know it was wrong
ensured it was the last time
that thought ever entered my mind

Now we are free and together
because the Lord let me know
I was not better off dead

*

Linda’s Blog.

I write candid memoir and fearless poetry and delve into hard issues others tend to avoid. I want you to know God’s redemption and healing are just a story away.

God’s Red Bull

We are told to press in, and to reach. 

We’re to be energized by contact with God’s Spirit.  He fills us up, enables us to run full tilt, stretching and straining.  The muscles in the neck popping out, and lunging for the tape. This is Paul’s understanding of his daily walk.

Paul was an athlete in the Spirit.

These days, developing a spiritual athleticism would not be such a bad idea.  We live in a society where we sit and watch the NFL: there are 22 men on the field, desperately in need of rest, and they’re surrounded by 50,000 people desperately in need of exercise.  We have become a society of observers and that is a shame. 

God loves us, sent his only Son to die for us.  God sets us up with a energy-packed, Red Bull. And I respond with an anemic, 2% milk religion.  And that perhaps is the real tragedy.

There’s a real tendency for entropy as a follower of Jesus.  Things have a real tendency to wind down, and start moving in the opposite direction.  I think all of us can relate to the “Sunday Syndrome.” In this truly wonderful world of fellowship, worship and the Word we seem to come together.  Life is good on a Sunday morning.  And it should be.

But we wind down, and by Thursday we have sinned and compromised a hundred times or more.  Life is not good on a Thursday afternoon.  Because of our mental illness this degradation downward is usually worse.  We experience a whole lot of shame and guilt. And that poisons our spirits.  

Throw into the mix some depression, anxiety, or OCD and it makes consistency even harder.  It’s a challenge to maintain a credible Christian walk. It’s kind of the deflated feeling  four hours after downing three Red Bulls.

Paul, always an interesting fellow, described his own personal walk with Jesus in Philippians 3:10f. in the Message Bible.

10-11I gave up all that inferior stuff so I could know Christ personally, experience his resurrection power, be a partner in his suffering, and go all the way with him to death itself. If there was any way to get in on the resurrection from the dead, I wanted to do it.

 12-14 I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this…

“...but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back. 

Can you really tap into all of that energy? 

Paul is downright aggressive here, he models a “muscular Christianity” that pushes through every obstacle, whether within or without.  Most of our translations use the word “work” when translating “effort”.  The Church fathers used the word “energy” instead.  There is a distinction. 

Energy, or “energize” denotes an outside source for power.  I energize my electric razor when I plug it in at night.  It takes a charge and runs accordingly on demand.

We are told to press in, and to reach. 

We’re to be energized by contact with God’s Spirit.  He fills us up, enables us to run full tilt, stretching and straining.  The muscles in the neck popping out, and lunging for the tape. This is Paul’s understanding of his daily walk.

Paul was an athlete in the Spirit.

These days, developing a spiritual athleticism would not be such a bad idea.  We live in a society where we sit and watch the NFL: there are 22 men on the field, desperately in need of rest, and they’re surrounded by 50,000 people desperately in need of exercise.  We have become a society of observers and that is a shame. 

God loves us, sent his only Son to die for us.  God sets us up with a energy-packed, Red Bull. And I respond with an anemic, 2% milk religion.  And that perhaps is the real tragedy.