Category: depression

Confession – A Villanelle

Walking Toward His Light

This poem is written in the “villanelle* form. I wrote it as a reminder to myself of how hard the darkness of depression can be so that I don’t lose my compassion for those in my world who are struggling to find the Light. But it is also a reminder that the Light of Christ does shine in that darkness, however faintly, and will never be extinguished. If you feel oppressed by the darkness, seek His Light.

Confession

The light shines in the darkness
Faintly I see His light
My need I will confess
Toward the light I press
Keeping hope in my sight
The light shines in the darkness
Despair my soul’s distress
Entangled in the night
My need I will confess
His grace I will profess
Giving me the strength to fight
The light shines in the darkness
I feel anguish oppress
Crushing with all its might
My need I will confess
Feeling His love’s caress
Compassion burning bright
The light shines in the darkness
      My need I will confess

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* vil·la·nelle, [vil-uh-nel]

noun, Prosody

a short poem of fixed form, written in tercets, usually five in number,

followed by a final quatrain, all being based on two rhymes.
 
 
 

Check out Linda’s site @ anotherfearlessyear.net

 

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Are There Benefits to Being Bipolar?

Bipolar people can be really different.

Originally Published on July 20, 2010 in “Psychology Today”

Let me start by acknowledging what is well known: Manic Depression or Bipolar disorder can be a devastating illness. Affecting at least 1% of the population, it can, untreated, result in suicide, ruined careers and devastated families. Bipolar disorder is often accompanied by alcohol and drug abuse and addiction, criminal and even violent behavior. I acknowledge this because I do not want to make light of the burden this illness places on people’s lives, families, and communities.

On the other hand, the history of the world has been influenced very significantly by people with manic depression (see website www.wholepsychiatry.com for details). They include:

“It seems clear that for at least some people with Bipolar disorder, there is an increased sense of spirituality, creativity, and accomplishment. It may be that having bipolar disorder holds great potential, if one is able to master or effectively channel the energies, which are periodically available, to some higher task. This would of course presume the ability to abstain from harmful drugs and alcohol, to have good character, and at least some supportive relationships and community networks.”

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It might be helpful to consider a reconceptualization. Perhaps instead of it being a disorder, we can think of people with bipolarity as having access to unusual potency. This potency will find a way to be outstanding-either in a destructive way, or in a constructive way. If such a choice is presented to the person, perhaps it can open some doors.
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“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them”

Romans 8:28

Source of this article: Psychology Today 

Bryan’s note: A great book, a favorite of mine, that works a lot of this out is “Exuberance: The Passion for Life,” by Kay Redfield Jamison.

 

Setting Yourself on Fire

Difficulty and pain sometimes come from others, and challenges to the Lordship of Jesus often come from our unique circumstances.

But what if it was something we’ve done?

I remember the classic picture of a Buddhist monk who sat in the middle of a street. He was serene as he soaked himself with gasoline, and lit himself on fire as a protest against a war he believed was wrong and evil. He burned himself in front of the cameras.

All too often we’re pretty much responsible for our own self-immolation. It is we (and we alone) that set ourselves ablaze. Sin affects our minds and hearts. We set ourselves on fire.

When we sin– when we walk in ‘known’ disobedience we always put ourselves in an awful place. We love it but learn to hate it too. But we continue to do it regardless of the awful death that ensues.

God promises to forgive us. Out of our ashes, He keeps bringing us life and hope.

You can be forgiven. You can find life again, even if you’re fully responsible for the evil we’ve done to yourself. Yes, we all sin, and yes we walk in our own personal rebellion. But Jesus knows it all. These awful things we’ve all done can be forgiven.

As a man and a preacher of the Gospel, I realize that I often choose to sin. In spite of all I know and teach I realize that I can live in the ashes of my own making. As one who also struggles with bipolar, I understand that I’m even more susceptible to doing awful things. I understand that I choose darkness even though others will call me “a man of God.”

As you read this I’m praying that you find His forgiveness and mercy. You’ve come a long way it seems, but you must see His blood that was ‘released’ from His veins and arteries for you.

He desperately loves you–even if you’ve set yourself on fire, and sit in the ashes of your doing.

“To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that he might be glorified.“

Isaiah 61:3

Getting a Grip on Boredom

Monotony can easily become an issue for many. I had been told to be on alert for it, but it seems like I’ve got to learn for myself.

With any chronic illness, there can be something tedious and routine about life. To have a physical or mental illness is acutely painful in many different ways. Afflicted people understand what I’m talking about. Pain can be intense and intrusive. Sometimes these things can become really depressing.

The sheer boredom of my illness can strangle my walk. It seems every day is the same and the foreseeable future holds little hope of it changing. Now I’m a reasonably sedate person. I don’t need a lot of excitement. (I like a good book and a cup of tea.) I’m not after adventure, but I don’t care too much for monotony either.

Brain-numbing existence is quite common for the afflicted.

Many people don’t understand this. Others do. And it’s not limited to us who struggle with illness. It’s seen in other people too. This brain-numbing life happens to many as well. Consider–

  • the single mom working as a secretary
  • the man mopping floors
  • the college grad frying burgers
  • the resident at the old folks’ home, every day is the same

These situations seem inescapable. We see ourselves locked into a situation where escape is not possible. We are consigned to do whatever our circumstances dictate. We’re all trapped. Pure and simple. We can find no meaning in our lives; we start to despair, “Will it ever be different?”

I believe the drabness of our lives can often be attributed to a lack of intimacy with the Lord Jesus. We are built for fellowship with God, and anything else is just “treading water.” Nothing satisfies, except Him present. I need Him desperately.

When I’m filled with hopelessness, I often find myself filling the emptiness with anything I can find. This usually leads to even more sadness and deadness inside. It’s a vicious cycle that destroys as easily as more gross and obvious sin.

When I ponder my hopelessness I feel like giving up. I simply don’t want to take another step into the doldrums of what my life has become. I despair that life will continue its suffering grind.

I must have joy in order to survive.

“The joy of the Lord is your strength” (Neh. 8:10). I don’t have to dwell in the grey drabness of hopelessness. My heart can find a reason to “sing to the Lord.”

“The Lord is my strength and my shield; my heart trusts in him, and I am helped. Therefore my heart celebrates, and I give thanks to him with my song.”

Psalm 28:7, CSB

The Psalms repeatedly tell me the incredible power of a life that sings.

The Holy Spirit understands our brokenness. Jesus is interceding for us at this very moment, and I can rise above this tedious mess I have made for myself. This is the only way out for me. Depression is a form of suffering.

I give it to Him. I take the strength and joy He gives.