Category: devotional

You Must Keep Walking

The Narrows slot canyon at Zion National Park is 18 miles long and if you want to walk up it you’re in the water—often very deep water, with a strong current and rocky bottom—all the way. It’s not for the weak or faint of heart.

Sometimes in life, we find ourselves in a deep, dark valley. Often it feels more like a narrow slot canyon where no sunshine can reach.

My husband and I hiked part of the way up the Narrows last summer. There was no way I could make it the full 18 miles. Even the mile we did trek was almost too much for me. My wristband that says “I can and I will” reminded me of the hope I needed to make it back downriver.

Life itself isn’t for the faint of heart.

It’s impossible without hope. Thankfully, hope never dies. And God never leaves us alone. Never.

David reminds us in Psalm 23 that no matter how dark the slot canyon of life becomes, we are not alone. We must always remember these words, “Yea, though I walk through the valley of the shadow of death, I will fear no evil for thou art with me.” We are only walking through the dark valley and on our darkest days, hope is there.

Please dear heart, keep walking.

If you find yourself walking in darkness, unable to see the light, you must keep walking. Even if you can barely muster a crawl, keep moving forward through the dark valley. You can and you will reach the other side. And when you do, you’ll find hope was there all along.

My own valley of the shadow of death lasted more than seven years.

At the time, I felt all hope was lost. But looking back I can see that my Savior never left me. Hope never died, dim though it was.

I pray you may one day look back and see that hope has never left you either.

Linda L. Kruschke blogs at Another Fearless Year.

Trapped in the Dark, Again

Depression has been called the “common cold” of mental disorders, and one source estimates that it disrupts the lives of 30 to 40 million Americans.

But for many, a cold isn’t even close to describing their depression; it’s often challenging and quite destructive.
Here are nine things you must do right now:
  • Avoid being alone.  Force yourself to be with people. (I know “force” is a strong word, but if that is what it takes!) You must find fellowship now.
  • Go to church. God’s people and wise elders can direct and guide you. The Church is God’s way of helping you walk through darkness and depression. They’re to be a source of authentic blessing to those who struggle.
  • Seek help from medical professionals. This will probably require some humility.  Reach out to someone who will understand. (There are meds that might help you.)
  • Sing out loud. It sounds crazy, but music can uplift your spirit as it did for King Saul (1 Samuel 16:14-23). Get an iPod and fill it with good music. Praise and give thanks.  This can really push back the darkness.  
  • Lean heavily on the power of God’s Word. Write out verses; listen to the teachers Tear apart a passage of the Bible and then put it back together!
  • Read the Psalms, for these are God’s medicine for your spirit. Each one of them is divinely inspired; they have been tried over and over through many centuries by believers as a book of prayer. They’re for any need you might have.
  • Learn conversational prayer. Talk to your Father as you would talk to a friend. He’s waiting for you to come closer. Don’t get religious here, rather just talk to Him. Also, listen. He likes to talk too.
  • Rest confidently in the presence of God’s Spirit. “Hope in God, for I shall yet praise Him For the help of His countenance” Psalm 42:5. 
  • Remember that God is not against you, He is definitely on your side. He’s very close to you right now. “The Lord is near the brokenhearted; he saves those crushed in spirit.” Psalm 34:18.
“So, what do you think? With God on our side like this, how can we lose? If God didn’t hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn’t gladly and freely do for us?”

Romans 8:31-32, Message

“God is the one who began this good work in you, and I am certain that he won’t stop before it is complete on the day that Christ Jesus returns”

Philippians 1:6

Please keep coming back to Brokenbelievers.com 

Use the search button on the site. You’ll find lots of good teachings which can help you sort things out.  There are over 1,500 posts available here, and I think we can help. And if you comment on any post, or via email we’ll read it, so much of this ministry comes when we connect with each other like this. 

Linda and I aren’t medical professionals, however, I’m an evangelical pastor, and Linda is a wise believer who has lived through many storms. We both have been challenged with being disciples of Jesus, having had our times in the dark. We promise to help if we can. 

And we both can pray.
(Linda, who also posts here has a great website: anotherfearlessyear.net)

 

Anger That Will Destroy You

“Be not quick in your spirit to become angry, for anger lodges in the heart of fools.”

-Ecclesiastes 7:9

“Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past … to savor to the last toothsome morsel both the pain you are given and the pain you are giving back — in many ways it is a feast fit for a king. The chief drawback is that what you are wolfing down is yourself. The skeleton at the feast is you.”

-Frederick Buechner

What really happens when I get angry? I suppose my B/P goes up and I get all red, but just perhaps it’s a bit more than that. The Bible is painfully clear on the subject of anger. It seems there is an anger that is righteous; and one that is unrighteous. It is the latter I’m most familiar with, unfortunately. And repeatedly our anger, the earthly kind, is condemned by Scripture. It is terribly wrong, and it is sin.

Merriam-Webster defines anger as “a strong feeling of displeasure and usually of antagonism, or rage.” This definition seems right on. First–it’s a strong feeling. There is an intensity to it, and it ‘clouds’ my sense of what is reasonable. Second–it has some form of frustration and irritation. Third–it escalates into “rage.” And I suppose that anger at this particular level is where it really, really gets destructive. At this point we become totally irrational and unbelievably destructive. When we get to this point we become “fools.”

I remember clearly having a dog that killed a chicken. My dad took the carcass and wired it to the dogs neck. After some time that chicken began to rot. It putrefied to the point where pieces of that carcass started to fall off. I can still see the dog’s eyes rolling, and he was slobbering all over. the place. That dog never even touched another chicken. It completely cure him. (I suppose the ASPCA would object today.)

I suppose that is what carnal anger is like. It’s something that we carry around and it defiles us. We learn that evil attaches itself to each of us and pollutes us. We soon realize that this kind of life is really death. When anger is attached to us, we are poisoned inside. Someone once said that “he who angers you, conquers you.”

“No matter how just your words might be, you ruin everything when you speak with anger.”

–John Chrysostom

There is another kind of anger though. It’s the kind that is turned on when we are angry with ourselves. We call this “self-condemnation.” Internalized disgust with yourself is extremely corrosive to our personality and our spirits. Instead of an authentic confidence in what Jesus’ has done, we look inside with hate, anger and disgust. We condemn and put ourselves under a twisted form of justice that is not biblical, nor is it true.

When we become angry with ourselves (and yes, we sin constantly) we dismiss the sacrifice of Jesus and His forgiveness. We become a law unto ourselves, and we pass a guilty judgement on our sinfulness. Christians are quite often ‘crippled’ by self-condemnation and a vicious guilt. Perhaps we are the most ‘visible’ when it comes to this kind of self-hatred.

Satan is the prime instigator of this attack. He desires to split you from fellowship with God. That is the way he functions, you might say that this is his evil ‘ministry.’ His specialty is guilt, an inciting an unholy anger which we turn inward. We give him the right to accuse us before God. We no longer see the blood of Christ as our covering for our sin. He indicts us before a holy God, and all we see is our guilt. Is it any wonder that we are angry with ourselves?

“The salvation and the power and the kingdom of our God and the authority of his Christ have now come. The accuser of our brothers and sisters, who accused them day and night before our God, has been thrown down.” (Revelation 12:10)

I suppose this anger at ourselves is perhaps our most difficult challenge we face. More believers are ‘hamstrung’ by this than any other sin. When we turn on ourselves, we become angry and self-condemned. We avoid His healing presence, His Word and the fellowship of other saints. Most of all, we don’t want to pray or worship.

Dear one, come to Jesus, and bring along your issues. He is the one who loves you. He died, and He has covered you with His blood. He is God’s Passover lamb who takes away all your sin. Jesus’ present day ministry is not just sitting on a golden throne, He is actively interceding for you even as you read this.

” He poured out his life unto death, and was numbered with the transgressors. For he bore the sin of many, and made intercession for the transgressors.” (Isaiah 53:12)

Your forgiven brother,

Bryan

Social Anxiety Understood

“In any social situation, I felt fear. I would be anxious before I even left the house, and it would escalate as I got closer to a college class, a party, or whatever. I would feel sick in my stomach-it almost felt like I had the flu. My heart would pound, my palms would get sweaty, and I would get this feeling of being removed from myself and from everybody else.”

“When I would walk into a room full of people, I’d turn red and it would feel like everybody’s eyes were on me. I was embarrassed to standoff in a corner by myself, but I couldn’t think of anything to say to anybody. It was humiliating. I felt so clumsy, I couldn’t wait to get out.”

Social phobia, also called social anxiety disorder, is diagnosed when people become overwhelmingly anxious and excessively self-conscious in everyday social situations. People with social phobia have an intense, persistent, and chronic fear of being watched and judged by others and of doing things that will embarrass them. They can worry for days or weeks before a dreaded situation.

This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends.

While many people with social phobia realize that their fears about being with people are excessive or unreasonable, they are unable to overcome them. Even if they manage to confront their fears and be around others, they are usually very anxious beforehand, are intensely uncomfortable throughout the encounter, and worry about how they were judged for hours afterward.

Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others) or maybe so broad (such as in generalized social phobia) that the person experiences anxiety around almost anyone other than the family.

Physical symptoms that often accompany social phobia include blushing, profuse sweating, trembling, nausea, and difficulty talking.

When these symptoms occur, people with social phobia feel as though all eyes are focused on them. 

Social phobia affects about 15 million American adults. 

Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence. There is some evidence that genetic factors are involved. Social phobia is often accompanied by other anxiety disorders or depression, and substance abuse may develop if people try to self-medicate their anxiety.

The use of anti-anxiety drugs may be used and they can help you get through “bad patches” when anxiety becomes too much. It’s possible that these meds can help. Let your doctor guide you.

Understand that social anxiety can be successfully treated with certain kinds of psychotherapy or medications. You probably should find someone who understands what you’re dealing with. They need to be good listeners and have an encouraging voice.

Bringing in a pastor or elder must be considered.

Prayer and counsel are critical. Holding on to God’s promises is necessary and as you deal with this it can be God’s way of strengthening your walk. The Word is packed full of His promises. The Lord knows-He wants you to take up and understand what He wants to give you in this.

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Isaiah 41:10