Category: spiritual lessons

Thinking About Mental Illness

“Brothers and sisters, do not be children in your thinking; yet in evil be infants, but in your thinking be mature.”

1 Corinthians 14:20

Those of us who are broken have to think through lots of stuff. But Jesus is our Teacher, and He fully intends to educate His disciples. Following Him is to be vibrantly alive, and yet I still must deal with the issues of living, and of having a growing faith that is becoming real at long last.

I’ve found that this really isn’t a “one and you’re done” experience.

The Bible describes a slow growth into the image of Jesus– -painstakingly learning about our frosty hearts, and how God keeps pouring His “super-heated” grace on the broken. We’re finally becoming ‘poor in Spirit’ and we’re learning to ‘mourn’ over our sins, perhaps we realize that we’ve fallen quite short of His will for us. (Matt. 5:3-4).

This list isn’t orderly or exhaustive, and it’s written primarily for the mentally ill Christian believer:

  • Stigma-This is one of the basic hazards that come with being a believer with a mental illness. People will whisper and treat you like you’re a moron, even in God’s church. You’ll try to become thick-skinned and ask Jesus for His help. He understands you completely. Even the Lord’s own family considered Him mentally disturbed. You’re in good company.

“And when those who belonged to Him (His kinsmen) heard it, they went out to take Him by force, for they kept saying, He is out of His mind (beside Himself, deranged)!” Mark 3:21, Amplified.

  • Medications– This will be a stretching time as you must determine what’s best for you, your family, and basic functionality. There will be many opinions and definite issues that ‘disciples.’ must navigate. Some say that therapy and ‘meds’ are wrong. Perhaps for some. No matter what though, your patience will be required and you’ll need to seek His wisdom. He will tell you what to do.
  • “Not neglecting to meet together, as is the habit of some” must anchor us. We were built for real fellowship.  It’s quite easy to attempt to go it alone, but that isn’t what God wants, it’s wrong. Not being with others is a disease of the spiritual heart. I’ve chafed at this from time to time. 
  • Therapy— To go or not to go? I happen to believe a good counselor is worth their weight in gold, but a bad therapist can be a real challenge to your faith. Figure out your tolerance level on this. Quite often I simply need a good listener, and listening is a skill that is developed over time. Find a listener.
  • Marriage—  A good spouse is your key to managing your mental illness. God has gifted them to deal with your disability; they’re your partner in this. Bring them into some of your appointments. Talk, and listen. Learn to pray and worship together. Read the Word out loud. Remember they are learning too. Your disability is also shaping their own discipleship to Jesus. 
  • Family— They’ll often feel the brunt of your issues. It is good to be aware of this and adjust to their needs. Above all, don’t flog yourself for your failings. Allow God to redeem your situation. Trust in the Lord, and try not get in His way. He wants to renew things. Always look for creative ways to love your family. (Surprise ice cream does wonders!)
  • Work— Not surprisingly, some employers have very little tolerance for your issues, but the law says is that they can’t discriminate against a mental illness. I hope it won’t come down to that.

Title I of the Americans with Disabilities Act (ADA) and Section 501 of the Rehabilitation Act of 1973 (Section 501) are the federal laws that protect people with disabilities, including mental health disabilities, from discrimination at work. 

  • Fellow strugglers-– Finding other mentally ill believers is priceless. When I meet someone who also struggles with severe depression I want to give them a big bear hug. We instantly have a rapport that isn’t easily defined. Finally, there is someone who understands my battle!
  • Prayer and worship—Desperate prayers have a tendency to get answered. Start praying for five minutes a day. Pray, do not complain. Be real, not religious. Talk with Jesus like he was your best friend. Prayer is the key to making the above work. Prayer is the “heartbeat” of heaven. And of course–worship! (The real stuff, not religious.)
  • The Word of God–the scriptures (especially the Psalms) are pretty real stuff. Check out Psalm 88, it’s especially written for the one who struggles.

We have the joy of combining our discipleship with our illness.

This is a formidable task. But the Helper, the Holy Spirit stands ready to give us His wisdom. He graces us with intense spiritual power. The battle rages and times get tough. Perhaps “grittiness” should we should add to the fruits of the Holy Spirit? I’ve now walked with Him for over 40 years now, and I know Jesus has never left me alone. He never lets me ‘twist in the wind.’ He promised, I’m never alone. No matter what.

The Lord truly will accommodate your illness with His power and grace. He promised.

He always does this for His children. No believer is ever overlooked or forgotten. He is constantly aware of you. What comfort and peace that brings.

“There is no circumstance, no trouble, no testing, that can ever touch me until, first of all, it has gone past God and past Christ, right through to me. If it has come that far, it has come with a great purpose.” 

— Alan Redpath

These are some of the areas that are affected by your mental illness. A wise spouse, pastor, elder, friend, or therapist can do wonders when things get difficult. Sometimes we need a new perspective as we sort things out. God will often use others to bandage and heal us. That’s the way He works.

“There has never been the slightest doubt in my mind that the God who started this great work in you would keep at it and bring it to a flourishing finish on the very day Christ Jesus appears.”

Philippians 1:6, Message

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FYI. I have another site up and running, alaskabibleteacher.com.

 

‘Snowflake’ Discipleship

“Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.”

Psalm 139:14

“God is not a duplicator, He is a Creator. You are an original.”

-Reinhard Bonnke

The Bible states many wonderful things. One of them is that we are created in the image of God, and I’m quite certain that each of us are shaped completely different. I recently read that an estimated 117 billion people have lived on earth. That’s amazing; and to think we are all unique.

Sometime ago I found my Grandmother’s Bible.

I was somewhat intrigued, and I supposed that it might just ‘impart’ some special spiritual blessing to me. I sat down on the couch, and reverently opened it up. It was filled with wonderful handwritten notes.

As I sat down to read it though, I slowly began to realize that it was exactly like my own! The verses and the promises were the same, they had not changed. What was true for my grandma was true for me. That amazed me, and it kind of sent me spinning. But I suddenly started thinking.

Each of us struggles differently.

We endure depression, PTSD, schizophrenia, even suicidal thoughts. We struggle with different addictions and lonely divorces. There are those believers who are epileptics or disabled. There are some of us who have been raped or molested. I have a paralyzed right arm, and am typing this with my left hand. I also struggle with depression and anger.

Each of us are the same in a basic sense, and yet we are all distinctly different. We all have gone through things, some good, some quite awful. These issues are uniquely our own. Our “personal” testimony with God is unlike someone else’s. We respond to our different circumstances in different ways.

We are “snowflakes’ that have been artistically crafted. Our circumstances are individually tailored by God, who is the ultimate Artist. I opened this post with the idea that God creates “snowflakes,” and I’ve been told that every one of them is unique.

I do believe that when we stand before God we will all have these fantastically different stories. Each of us have found forgiveness, mercy and grace that the Lord freely gives us. As “grace-walkers” our life can be mixed with His love, filtered through a myriad of circumstances.

And they mix exceedingly well.

Reading the Word we must realize that each man or woman who walked with God had a different story to tell. We rightly consider them in amazement. And yet none of them knew they were special at the time, all they understood was “the daily grind.”

We can trust Him. We slowly begin to see, and understand, that there are implications of being ‘snowflakes.’ God took Joseph and ‘molded’ him by His unique circumstances, he went from prison to the Prime Minister overnight. Each of us has testimony of His incredible care.

“People are special, and human life is sacred, whether of not we admit it. Every person is worth fighting for, regardless of whether he is young or old, sick or well, child or adult, born or unborn, or brown, red, yellow, black or white.”

–Francis Schaeffer

Your very unique brother,

Bryan

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Finding Your Way Out

“Must I then, indeed,  Pain, live with you                  All through my life? –sharing my fire, my bed, And, when I feed myself, feeding you, too?”

 Edna St. Vincent Millay

The critical issue many face is trying to survive the next episode of depression or mania.  Somehow I think that cohabiting with something that is trying to kill you is especially disturbing.  Depression is my mortal enemy and here I am, giving in and actually allowing it to destroy me. How crazy is that?

Some of us get absorbed into a dark melancholy. We instinctively carry despair and despondency wherever we go. It’s hard, but I really believe it’s crucial for afflicted believers to begin to worship again (and again, and again).

I’m totally convinced that the Holy Spirit absorbs much of the venom Himself.

When my depression slumbers, life proceeds fairly well.  I can play with my kids, and be a good husband, friend, and neighbor.  Everything seems quiet and normal.  But when the dragon awakes, watch out, there’s going to be ‘hell to pay.’ 

There were many terrible, dark days that I simply couldn’t get out of bed. I was plagued with awful, dark thoughts. Meds didn’t seem to help me. I felt completely lost.

Depression might strike at any time, and exactly when, you can never be too sure.

“How will I handle it next time? Will I be in shape for Christmas, or will I lose it again this year? I just don’t know.” That’s the depressive way. But you know, the Holy Spirit ministers yet, and He will touch my heart again. He gently cares for the depressed.

“But God, who comforts and encourages the depressed and the disquieted, comforted us by the arrival of Titus.”

2 Corinthians 7:6, AMP

My wife and I were missionaries in Mexico for almost three years.  We lived in a “burnt out” and very small trailer, with very sporadic electricity, and no running water. We had a 55-gallon drum for our drinking water, and we tried our best to avoid the mosquito larvae. And part of that time we had to park on the slanted slopes of a dormant volcano.

Sometimes it feels like that, I’m just waiting for the next eruption.

I am glad that God decided to intervene in my life.  Without question, I need Him to watch over me. I have to believe that He will keep rescuing me over and over. As a believer in Jesus, I know he has put his hands on me.  He shields me from the dragon. 

And I have to believe that He protects me from the worst of it. 

Worshiping With a Knife

by the Forward

In Genesis 22, we have the story of Abraham and Isaac on Mt. Moriah.

Abraham has tied up his son on an altar to offer him as a sacrifice in obedience to God’s direction (v. 2). This is faith being tested to the ultimate extreme. And Abraham shows us how faith really works.

“Then on the third day Abraham lifted his eyes and saw the place afar off. 5 And Abraham said to his young men, “Stay here with the donkey; the lad and I will go yonder and worship, and we will come back to you.”

Genesis 22:4-5

This is the first time that  the word “worship” is used in the Bible.

It sets the singular tone for all the scriptures on this subject. I guess what is interesting is there were no musical instruments involved. There was just these needful things:

  • stones,
  • wood,
  • rope,
  • fire,
  • a knife,
  • and Isaac, (the would-be ‘lamb.’)

There was just a handmade altar, and a sharp knife.

In the end, Abraham raises his knife, and then suddenly, (to the relief of us all) he is stopped. His faith has withstood the test, and he has truly ‘worshiped.’

“But the Angel of the Lord called to him from heaven and said, “Abraham, Abraham!” So he said, “Here I am.” And He said, “Do not lay your hand on the lad, or do anything to him; for now I know that you fear God, since you have not withheld your son, your only son, from Me.”

Gen. 22:11-12

Principle One: There really can’t be worship without sacrifice.

Recovering this truth concerning worship is critical. It seems we delegate ‘worship’ to a select few who are talented and gifted. We probably don’t do this deliberately, but sometimes we feel it makes a better presentation. We all want to look good, even as Christians.

Principle Two: The first worshiper didn’t use a guitar, but a knife.

This difference keeps the idea of sacrifice in its definition. There isn’t worship without sacrifice. The knife thrust that he was ready to wield wasn’t backed up by drums or piano. Yet Abraham understood worship every step to Moriah with the knife in his belt.

“So, brothers and sisters, because of God’s mercies, I encourage you to present your bodies as a living sacrifice that is holy and pleasing to God. This is your appropriate priestly service.”

Romans 12:1

Ultimately, we must realize our sacrifice is the Lamb of God. It’s His blood on God’s altar for our sins. As believers, our faith firmly rests in this spiritual fact.

We of all people have cause to really worship.

And no sacrifice should be too great for Him who gave Himself for us.