Overcoming Your Fear of Death

Question: “How can I overcome the fear of death? How can I stop being scared of dying?”

Answer: Even the most secure, devout believer can have occasions when they fear death. It is hard-wired into our systems to avoid death. And death was not an original part of God’s plan for His creation. We were made to be whole and holy, living in paradise in communion with Him. The introduction of death was a necessary response to the admittance of sin into the world. It is a grace that we die. If we didn’t, we would have to live in a sinful world for all eternity.

Knowing that in your head doesn’t necessarily counteract the visceral reaction to the thought of your own mortality. The fragility of our physical bodies and the sudden cessation of life are violent reminders of our lack of control in a large, dangerous world. We do have a great hope, that He Who is in us is greater than he who is in the world (1 John 4:4). And He did go to prepare a place for us so that we can join Him (John 14:2). But it might help to consider the more immediate, practical considerations we’re faced with.

Beginning with, what is the actual fear? There are several aspects of death that can potentially cause fear. Fortunately, God has an answer for each of them.

Fear of the unknown
What exactly does it feel like to die? What can you see as your life leaves your physical body? How will it come about? Is it anything like people have reported—a bright light? A group of relatives?

No one knows for certain what it feels like, but the Bible does describe what happens. 2 Corinthians 5:6-8 and Philippians 1:23 say that when we leave our body, we are at home with the Lord. What a reassuring thought! We will stay in this state until Christ comes and resurrects the believers (1 Corinthians 15:20-226:14) when we will be given a new, glorified body.

Fear of loss of control
By the time humans reach adulthood, they have a pretty good idea how to interact with the world around them. They know how to find what they need, get to where they want to be, and interact with others in a way that fulfills their intent.

Many though, even those who profess a trust in God, are so fearful of not getting what they need that they feel they have no choice but to manipulate their surroundings and the people around them to their benefit. We have all met men and women who abuse and grasp out of fear. They don’t trust God to provide for their needs, so they take care of things themselves. They don’t trust others to give them consideration, so they demand what they think they need.

How much more they must fear the loss of control upon their deaths. As Jesus said to Peter, describing how he would die, “Truly, truly, I say to you, when you were younger, you used to gird yourself and walk wherever you wished; but when you grow old, you will stretch out your hands and someone else will gird you, and bring you where you do not wish to go” (John 21:18). Before Peter got this warning, he denied Jesus out of fear. Directly after, he reacted by demanding to know how John was going to die. But after Jesus returned to heaven, Peter took the gift of the Holy Spirit and became a new person—one whose passion for Christ’s message far out-stripped his need to control his surroundings (Acts 5:17-42). The Holy Spirit alone gave him the strength to face whatever challenges he might face.

Fear for those left behind
The Christian view of death is “separation.” Ultimate death is separation from God. With physical death, we will be separated from our loved ones on Earth for a time. If they are also Christians, we know that the separation will be a short blink of an eye compared to the eternity we’ll spend with them in heaven. If they are not Christians, that will not be the case. Our commission, then, becomes to use this time together to talk to them about where they will go when they die. Ultimately, however, the decision rests with them. Just as God gives them the room to choose, we must also.

Fear of the act of dying. Few of us know how we will die. Quick and painless, in our sleep, a long drawn out illness—the mystery of it, the inability to prepare, can be frightening. If we do know, if we’ve been diagnosed with a terminal illness, it can still be scary.

But it is only a moment. A moment nearly everyone has gone through or will go through. And, when that moment is over, we can claim Philippians 3:20-21: “But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.

Often, being informed and actively participating can help assuage fear. You can take steps to prepare yourself and those around you.

Overcoming the fear of death – Practical steps
Many people believe they shouldn’t die because they have too much to live for. Often, this means they have responsibilities and unfinished business that wouldn’t be taken care of if they were gone. But having people and things you are responsible for won’t keep you from dying if it’s your time. Doing what you can to make sure they’re seen to can alleviate fear.

If you have a business or children or other dependents, consider their care. Decide who will take over your role and work with that person to come up with a plan. Look into a will or a trust. Make sure all of your necessary paperwork is organized and easy to find. Reconcile broken relationships before you’re unable to. But don’t live for dying. There’s a difference between taking reasonable steps and obsessing.

Overcoming the fear of death – Physical steps
If you have strong feelings about what you want to happen to you should you become incapacitated, express them now. It’s entirely possible that during the course of an illness or injury, you’ll lose control over the situation and be unable to make your wishes known. Get a living will. Let those closest to you know what you want—or at least tell them where it’s written down. Choose someone you trust to be authorized to make decisions for you should you become unable.

Overcoming the fear of death – Spiritual steps
These are all steps to keep up responsibilities or maintain a measure of control in the worldly realm, but they don’t get to the meat of the matter. The most important thing to remember regarding death is the truth about life. You love your family and care for them, but God loves them more. You may worry about your Earthly legacy, but God’s more concerned with a kingdom perspective. All the paperwork in the world won’t bring the peace of mind of once simple action: abide.

In the middle of living this life, with these people, in this world, it’s difficult to keep in mind that this is just a temporary condition, and not a very good one at that. 1 John 2:15-17 says, “Do not love the world nor the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world, the lust of the flesh and the lust of the eyes and the boastful pride of life, is not from the Father, but is from the world. The world is passing away, and also its lusts; but the one who does the will of God lives forever.” How we remember this is by abiding (1 John 2:24). Staying in the truth of His Word, believing what He says about us and the world around us, will give us the proper perspective regarding this life and the one we will receive.

When we are able to keep that kingdom perspective, we’ll be able to fulfill 1 John 3:1-3: “See how great a love the Father has bestowed on us, that we would be called children of God; and such we are, for this reason the world does not know us, because it did not know Him. Beloved, now we are children of God, and it has not appeared as yet what we will be. We know that when He appears, we will be like Him, because we will see Him just as He is.” It will be so evident that we do not belong in this world that others will see it, too. We will so take ownership of our position as children of God that we will actively seek the day we can be like Christ and see Him as He is.

This is derived from a wonderful site– gotquestions.org. I rarely share something this bold or lengthy but this sort of connected and so I simply pass on what I’ve received. No editing, crimping or adjusting.

Recommended Resource: One Minute After You Die, Updated Edition by Erwin W. Lutzer.

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Tough Love: A Drunk Confronted

“Tough love is a love that won’t let go. Sometimes, it has to be ‘velvet on an iron fist’. It is caring enough not to be manipulated or controlled. The truth must be spoken— and spoken in love.”

This post is a bit long, but amazing.

The Ragamuffin Gospel, by Brennan Manning. Here’s an excerpt of Chapter 7

One of my indelible memories goes back to April 1975 when I was a patient at an alcoholic rehabilitation center in a small town north of Minneapolis . The setting was a large, split-level recreation room on the brow of a hill overlooking an artificial lake. Twenty-five chemically dependent men were assembled. Our leader was a trained counselor, skilled therapist, and senior member of the staff. His name was Sean Murphy-O’Connor, though he normally announced his arrival with the statement: “It’s himself. Let’s get to work.”

Sean directed a patient named Max to sit on “the hot seat” in the center of the U-shaped group. A small, diminutive man, Max was a nominal Christian, married with five children, owner and president of his company, wealthy, affable, and gifted with remarkable poise.

“How long have you been drinking like a pig, Max?” Murphy-O’Connor had begun the interrogation.

Max winced. “That’s quite unfair.”

“We shall see. I want to get into your drinking history. How much booze per day?”

Max relit his corncob pipe. “I have two Marys with the men before lunch and twin Martins after the office closes at five. Then . . .”

“What are Marys and Martins?” Murphy-O’Connor interrupts.

“Bloody Marys–Vodka, tomato juice, a dash of lemon and Worcestershire, a splash of Tabasco; and Martinis, Beefeaters gin, extra dry, straight up, ice cold with an olive and lemon twist.”

“Thank you. Continue.”

“The wife likes a drink before dinner. I got her hooked on Martins several years ago. Of course she calls them ‘pre-prandials.’ ” Max smiled. “Of course you understand the euphemism. Isn’t that right, gentlemen?”

No one responded.

“As I was saying, we have two martinis before dinner and two more before going to bed.”

“A total of eight drinks a day, Max?” Murphy O’Connor inquired.

“Absolutely right. Not a drop more, not a drop less.”

“You’re a liar”‘

Unruffled, Max replied: “I’ll pretend I didn’t hear that. I have been in business for twenty-odd years and built my reputation on veracity not mendacity. People know my word is my bond.”

“Ever hide a bottle in your house?” asked Benjamin, a Navajo Indian from New Mexico .

“Don’t be ridiculous. I’ve got a bar in my living room as big as a horse’s ass. Nothing personal, Mr. Murphy-O’Connor.” Max felt he had regained control. He was smiling again.

“Do you keep any booze in the garage, Max?”

“Naturally. I have to replenish the stock. A man in my profession does a lot of entertaining at home.” The executive swagger had returned.

“How many bottles in the garage?”

“I really don’t know the actual count. Offhand, I would say two cases of Smirnoff Vodka, a case of Beefeater gin, a few bottles of bourbon and scotch, and a bevy of liquors.”

The interrogation continued for another twenty minutes. Max fudged and hedged, minimized, rationalized, and justified his drinking pattern. Finally, hemmed in by relentless cross-examination, he admitted he kept a bottle of vodka in the night stand, a bottle of gin in the suitcase for travel purpose, another in his bathroom cabinet for medicinal purposes, and three more at the office for entertaining clients. He squirmed occasionally but never lost his veneer of confidence.

Max grinned. “Gentlemen, I guess we have all gilded the lily once or twice in our lives,” was the way he put it, implying that only men of large mien can afford the luxury of self-deprecating humor.

“You’re a liar!” another voice boomed.

“No need to get vindictive, Charlie,” Max shot back. “Remember the image in John’s gospel about the speck in your brother’s eye and the two-by-four in your own. And the other one in Matthew about the pot calling the kettle black.”

(I felt constrained to inform Max that the speck and plank comparison were not found in John but in Matthew and the pot and the kettle was a secular proverb found in none of the gospels. But I sensed a spirit of smugness and an air of spiritual superiority had suddenly enveloped me like a thick fog. I decided to forego the opportunity for fraternal correction. After all, I was not at Hazelden doing research on a book. I was just another broken-down drunk like Max.)

“Get me a phone,” said Murphy-O’Connor.

A telephone was wheeled into the room. Murphy-O’Connor consulted a memo pad and dialed a number in a distant city. It was Max’s hometown. Our receiver was rigged electronically so that the party dialed could be heard loud and clear throughout the living room on the lake.

“Hank Shea?”

“Yeah, who’s this?”

“My name is Sean Murphy-O’Connor. I am a counselor at an alcohol and drug rehabilitation center in the Midwest . Do you remember a customer named Max? (Pause) Good. With his family’s permission I am researching his drinking history. You tend bar in that tavern every afternoon, so I am wondering if you could tell me approximately how much Max drinks each day?”

“I know Max well, but are you sure you have his permission to question me?”

“I have a signed affidavit. Shoot.”

“He’s a helluva guy. I really like him. He drops thirty bucks in here every afternoon. Max has his standard six martinis, buys a few drinks, and always leaves me a fin. Good man.”

Max leapt to his feet. Raising his right hand defiantly, he unleashed a stream of profanity worthy of a stevedore. He attacked Murphy-O’Connor’s ancestry, impugned Charlie’s legitimacy and the whole unit’s integrity. He clawed at the sofa and spat on the rug.

Then, in an incredible coup de main he immediately regained his composure. Max reseated himself and remarked matter-of-factly that even Jesus lost his temper in the temple when he saw the Sadducees hawking pigeons and pastries. After an extemporaneous homily to the group on justifiable anger, he stoved his pipe and presumed that the interrogation was over.

“Have you ever been unkind to one of your kids?” Fred asked.

“Glad you brought that up, Fred. I have a fantastic rapport with my four boys. Last Thanksgiving I took them on a fishing expedition to the Rockies . Four days of roughing it in the wilderness. A great time! Two of my sons graduated from Harvard, you know, and Max Jr. is in his third year at . . . “

“I didn’t ask you that. At least once in his life every father has been unkind to one of his kids. I’m sixty-two years old and I can vouch for it. Now give us one specific example.”

A long pause ensued. Finally, “Well, I was a little thoughtless with my nine-year-old daughter last Christmas Eve.”

“What happened?”

“I don’t remember. I just get this heavy feeling whenever I think about it.”

“Where did it happen? What were the circumstances?”

“Wait one minute!” Max’s voice rose in anger. “I told you I don’t remember. Just can’t shake this bad feeling.”

Unobtrusively, Murphy-O’Connor dialed Max’s hometown once more and spoke with his wife.

“Sean Murphy-O’Connor calling, ma’am. We are in the middle of a group therapy session, and your husband just told us that he was unkind to your daughter last Christmas Eve. Can you give me the details, please?”

A soft voice filled the room. “Yes, I can tell you the whole thing. It seems like it just happened yesterday. Our daughter Debbie wanted a pair of earth shoes for her Christmas present. On the afternoon of December 24, my husband drove her downtown, gave her sixty dollars, and told her to buy the best pair of shoes in the store. That is exactly what she did. When she climbed back into the pickup truck her father was driving, she kissed him on the cheek and told him he was the best daddy in the whole world. Max was preening himself like a peacock and decided to celebrate on the way home. He stopped at the Cork ‘n’ Bottle–that’s a tavern a few miles from our house and told Debbie he would be right out. It was a clear and extremely cold day, about twelve degrees above zero, so Max left the motor running and locked both doors from the outside so no one could get in. It was a little after three in the afternoon and . . .

Silence.

“Yes?”

The sound of heavy breathing crossed the recreation room. Her voice grew faint. She was crying. “My husband met some old Army buddies in the tavern. Swept up in euphoria over the reunion, he lost track of time, purpose, and everything else. He came out of the Cork ‘n’ Bottle at midnight . He was drunk. The motor had stopped running and the car windows were frozen shut. Debbie was badly frostbitten on both ears and on her fingers. When we got her to the hospital, the doctors had to operate. They amputated the thumb and forefinger on her right hand. She will be deaf for the rest of her life.”

Max appeared to be having a coronary.

He struggled to his feet making jerky, uncoordinated movements. His glasses flew to the right and his pipe to the left. He collapsed on all fours and sobbed hysterically.

Murphy-O’Connor stood up and said softly, “Let’s split.”

Twenty-four recovering alcoholics and addicts climbed the eight-step stairwell. We turned left, gathered along the railing on the upper split level and looked down. No man will ever forget what he saw that day, the twenty-fourth of April at exactly high noon. Max was still in the doggie position. His sobs had soared to shrieks. Murphy-O’Connor approached him, pressed his foot against Max’s rib cage and pushed. Max rolled over on his back.

“You unspeakable slime,” Murphy-O’Connor roared. “There’s the door on your right and the window on your left. Take whichever is fastest. Get out of here before I throw up. I am not running a rehab for liars!”

The philosophy of tough love is based on the conviction that no effective recovery can be initiated until a man admits that he is powerless over alcohol and that his life has become unmanageable. The alternative to confronting the truth is always some form of self-destruction. For Max there were three options: eventual insanity, premature death, or sobriety.

In order to free the captive, one must name the captivity.

Max’s denial had to be identified through merciless interaction with his peers. His self-deception had to be unmasked in its absurdity.

Later that same day Max pleaded for and obtained permission to continue treatment. He proceeded to undergo the most striking personality change I have ever witnessed. He got honest and became more open, sincere, vulnerable, and affectionate than any man in the group. Tough love had made him real and the truth had set him free.

The denouement to his story: The night before Max completed treatment, Fred passed by his room. The door was ajar. Max was sitting at his desk reading a novel entitled Watersbip Down. Fred knocked and entered. For several moments Max sat staring at the book. When he looked up, his cheeks were streaked with tears. “Fred, he said hoarsely, “I just prayed for the first time in my life.” Max was on the road to knowing God.

An intimate connection exists between the quest for honesty and a transparent personality. Max could not encounter the truth of the living God until he faced his alcoholism. From a biblical perspective, Max was a liar. In philosophy, the opposite of truth is error: in Scripture, the opposite of truth is a lie. Max’s lie consisted in appearing to be something he wasn’t–a social drinker. Truth for him meant acknowledging reality–his alcoholic drinking.

The Evil One is the great illusionist. He varnishes the truth and encourages dishonesty. “If we say we have no sin in us, we are deceiving ourselves and refusing to admit the truth” (1 John 1:8). Satan prompts us to give importance to what has no importance. He clothes trivia with glitter and seduces us away from what is real. He causes us to live in a world of delusion, unreality, and shadows.

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The best thing I could do is to let Mr. Manning speak for himself.  I hope it blesses, and perhaps you’ll purchase his book.  I don’t think you will be disappointed.

No copyright infringement has been intended. It has been reprinted for ministry purposes only. If this small portion piques your interest, buy the book from your local bookstore. — Bryan

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Crisis Hotlines

Our List of Hotlines and 1-800 Phone Numbers and Websites

This list comes from brokenbelievers.com and is updated (we’re trying anyway.) We are not responsible for the validity of this info. These numbers, hotlines or texts may or may not work. We’re constantly adjusting/adding to this resource. As far as we know, this is the U.S. only for phone numbers. Additionally, many of these have regular office hours, and some are not staffed at night. Also, use this resource with caution.

This list isn’t complete yet.  If you have a contact that isn’t here, please email me that information.  I’m Bryan Lowe at slowe299@yahoo.com or brokenbelievers.com.

Mostly, these are organizations and ministries that are there when life gets challenging.  Use these phone numbers wisely, and I would encourage you to pray for those who are counseling you.  Also, I am not able to check each number.  These numbers are to be used with some precaution as a result. They may change without notice. This list was updated 11/28/23.

In general, these hotlines have three things in common:

1) they are available to call 24/7 in the USA
2) they are 100% confidential
3) they are free

If you are experiencing a medical emergency, are in danger, or are feeling very suicidal, call 911 immediately.

Suicide Hotline: 988

988 Lifeline Chat:

https://988lifeline.org/chat/

Los servicios de llamada, texto, y chat de 988 Lifeline se ofrecen en español.

Main Helpline: 988

Crisis Text: 741-741

Chat 24/7 at http://www.thehopeline.com

General and Suicidal Prevention Numbers

  • Main suicide prevention line: 988
  • 1-800-273-TALK (8255) or TTY 1-800-799-4TTY (4889)
  • Spanish, Red Nacional de Prevencion del Suicidio 1-888-628-9454
  • Los servicios de llamada, texto, y chat de 988 Lifeline se ofrecen en español.
  • Veterans Suicide Prevention: 1-800-273-TALK (8255) and press 1
  • Suicide Hotline Listings by State http://www.suicidehotlines.com
  • Veterans Suicide Hotline, 1-800-273-8255
  • Online Chat, 24/7: https://988lifeline.org/chat/

More General Numbers

  • General needs 24/7: 1-888-NEEDHIM
  • NAMI Hotline, 1-800-950-6264
  • Suicide Hotline, 1-800-273-8255
  • DGCC Prayer Line, 708-512-7011, (can Skype also)
  • Prayer and General Counseling www.prayerandhope.org, 1-866-599-2264
  • New Life Clinics 1-800-NEW-LIFE
  • National Prayer Line 1-800-4-PRAYER
  • Bethany Lifeline Pregnancy Hotline 1-800-BETHANY
  • Liberty Godparent Ministry 1-800-368-3336
  • The 700 Club Hotline 1-800-759-0700
  • Want to know Jesus? 1-888-NEED-HIM
  • Biblical help for youth in crisis 1-800-HIT-HOME
  • Rapha National Network 1-800-383-HOPE
  • Emerge Ministries 330-867-5603
  • Meier Clinics 1-888-7-CLINIC or 1-888-725-4642
  • Pine Rest 1-800-678-5500
  • Timberline Knolls 1-877-257-9611

Abortion Help & Counseling

Abuse of Any Kind

  • National Sexual Assault Hotline 1-800-656-HOPE (4673)
  • Stop it Now! 1-888-PREVENT
  • United States Elder Abuse Hotline 1-866-363-4276
  • National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)
  • Child Abuse Hotline / Dept of Social Services 1-800-342-3720
  • Child Abuse National Hotline 1-800-25ABUSE
  • Children in immediate danger 1-800-THE-LOST
  • The exploitation of Children 1-800-843-5678
  • Missing Children Help Center, Thursday’s Child, 1-800-USA-KIDS
  • http://www.ThursdaysChild.org

Helpline – Provides referrals to local facilities where adolescents and adults can seek help. Brief intervention only, 1-800-821-4357

Drug & Alcohol

  • Alcohol Treatment Referral Hotline (24 hours) 1-800-252-6465
  • Families Anonymous 1-800-736-9805
  • Cocaine Hotline (24 hours) 1-800-262-2463
  • Cocaine National Hotline 1-800-COCAINE
  • Drug Abuse National Helpline 1-800-662-4357
  • National Association for Children of Alcoholics 1-888-554-2627
  • Ecstasy Addiction 1-800-468-6933
  • Alcoholics for Christ 1-800-441-7877

Battered Women

  • Friends of Battered Women or Children, 1-800-603-HELP
  • Domestic Abuse, 1-800-799-7233

Bullying

Cancer

  • American Cancer Society 1-800-227-2345
  • National Cancer Institute 1-800-422-6237
  • Cancer Information Service: 800-422-6237
  • http://www.cancer.org

Caregivers

  • Elder Care Locator 1-800-677-1116
  • Well Spouse Foundation 1-800-838-0879

Child Abuse

  • Child Abuse National Hotline, call 1-800-252-2873, 1-800-25ABUSE
  • Child Abuse: To report call 1-800-4-A-CHILD
  • Children in immediate risk or danger 1-800-THE-LOST
  • CyberTipline for reporting the exploitation of children, 1-800-843-5678
  • Childhelp National Child Abuse Hotline Call 1-800-422-4453 (24/7)
  • National Safe Place  Text SAFE and your current location to the number 69866 (24/7)
  • Child Abuse Hotline, 1-800-422-4453
  • Center for Missing or Exploited Children, 1-800-843-5678

Crisis Numbers for Teens (Under 18)

  • Girls and Boys town 1-800-448-3000
  • Hearing Impaired 1-800-448-1833
  • Youth Crisis Hotline 1-800-448-4663
  • Teen Hope Line 1-800-394-HOPE

Crisis Numbers for Help (Any age)

  • United Way Crisis Helpline 1-800-233-HELP
  • Covenant House Hotline: 800-999-9999
  • Christian Oriented Hotline 1-877-949-HELP
  • Social Security Administration 1-800-772-1213

Crisis Pregnancy Helpline

  • Crisis Pregnancy Hotline Number 1-800-67-BABY-6
  • Liberty Godparent Ministry 1-800-368-3336

Cult Information

Cutting

  • SAFE (Self-Abuse Finally Ends) 1-800-DONT-CUT, 1-800-366-8288

Depression 

  • National Suicide Prevention Helpline 1-800-273-8255 (1-800-273-TALK)
  • National Hopeline Network 1-800-784-2433 (1-800-SUICIDE) http://www.hopeline.com/
  • The Trevor Project, 866-488-7386 (24/7) Live Chat  with the Trevor Project (Fridays 4pm- 5pm EST)

Domestic Violence

  • National Domestic Violence Hotline 1-800-799-SAFE
  • National Domestic Violence Hotline Spanish 1-800-942-6908
  • Battered Women and their Children 1-800=603-HELP
  • Elder Abuse Hotline 1-800-252-8966
  • RAINN 1-800-656-HOPE (4673)

Eating Disorders

  • Eating Disorders Awareness and Prevention 1-800-931-2237
  • Eating Disorders Center 1-888-236-1188
  • National Association of Anorexia Nervosa and Associated Disorders 1-847-831-3438
  • Remuda Ranch 1-800-445-1900
  • National Association of Anorexia Nervosa and Eating Disorders
    630-577-1330, 10 a.m. to 6 p.m. EST, Monday to Friday, http://www.anad.org

Elder Abuse

  • Elder Abuse Hotline 1-800-252-8966

Family Violence

  • Family Violence Prevention Center 1-800-313-1310

Gambling

  • Compulsive Gambling Hotline 410-332-0402

General Issues and Problems

  • CBN, 700 Club,  Call our 700 Club Prayer Center, or http://www.CBN.com , 1-800-823-6053

Homeless/Shelters

  • Homeless 1-800-231-6946
  • American Family Housing 1-888-600-4357

Homosexual/Lesbian

  • Helpline: 1-800-398-GAYS
  • Gay and Lesbian National Hotline 1-888-843-4564
  • Trevor Hotline (Suicide) 1-866-4-U-TREVOR

Online Issues

Cyber Crime Response Agency has a 24-hour call center for reporting online crime and online predators. 1-888-798-2272.

Parents

  • Hotline for parents considering abducting their children 1-800-A-WAY-OUT
  • The United States Missing Children Hotline 1-800-235-3535

Poison

  • Emergency: 911
  • Poison Control 1-800-942-5969
  • Poison Control: 1-800-222-1222

Porn Addiction

Pregnant & Scared?

Runaways

  • Boystown National Hotline 1-800-448-3000
  • Laurel House 1-714-832-0207
  • National Runaway Switchboard 1-800-621-4000
  • Teenline 1-888-747-TEEN
  • Youth Crisis Hotline 1-800-448-4663
  • Childhelp National Child Abuse Hotline, 1-800-422-4453 (24/7)
  • National Safe Place  Text SAFE and your current location to the number 69866 (24/7)
  • National Runaway Switchboard Call 1-800-786-2929, (24/7) Live Chat  with the Veterans Crisis Line (24/7)

Salvation

  • Grace Help Line 24-Hour Christian Service 1-800-982-8032
  • Want to know Jesus? 1-888-NEED-HIM
  • Eternal Life Line 1-888-KNOW-Him, http://www.theFathersFriends.org

Self-Injury, “Cutting”

  • S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT

Sexual Abuse

Sexual Addiction & Porn

  • Focus on the Family 1-800-A-FAMILY

Suicide, 9-1-1

  • Emergency, dial 9-1-1
  • Suicide Hotline 1-800-SUICIDE (784-2433)
  • 1-800-723-TALK (8255)
  • Suicide Prevention Hotline 1-800-827-7571
  • Deaf Hotline 1-800-799-4TTY
  • NineLine 1-800-999-9999
  • Holy Spirit Teenline  1-800-722-5385
  • Crisis Intervention 1- 888- 596-4447
  • Crisis Intervention 1-800-673-2496
  • Suicide Prevention hotline 1-800-273-825
  • Feel like someone is thinking about suicide, 1-800-273-8255
  • Check out, Heartcrossers: http://www.heartcrossers.org

The American Counseling Association recommends:

“Five Ways to Help with Coping AFTER a Crisis Situation.”

  1. Recognize your own feelings about the situation and talk to others about your fears. Know that these feelings are a normal response to an abnormal situation.
  2. Be willing to listen to family and friends who have been affected and encourage them to seek counseling if necessary.
  3. Be patient with people; fuses are short when dealing with a crisis and others may be feeling as much stress as you.
  4. Recognize normal crisis reactions, such as sleep disturbances and nightmares, withdrawal, reverting to childhood behaviors, and trouble focusing on work or school.
  5. Take time with your children, spouse, life partner, friends, and co-workers to do something you enjoy.

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

(Philippians 1:6, NLT)

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Children in a Mentally Ill World

 

Mental illnesses in parents represent a risk for children in the family. These children have a higher risk for developing mental illnesses than other children. When both parents are mentally ill, the chance is even greater that the child might become mentally ill.

The risk is particularly strong when a parent has one or more of the following: Bipolar Disorder, an anxiety disorder, ADHD, schizophrenia, alcoholism or other drug abuse, or depression. Risk can be inherited from parents, through the genes.

An inconsistent, unpredictable family environment also contributes to psychiatric illness in children. Mental illness of a parent can put stress on the marriage and affect the parenting abilities of the couple, which in turn can harm the child.

Some protective factors that can decrease the risk to children include:

  • Knowledge that their parent(s) is ill and that they are not to blame
  • Help and support from family members
  • A stable home environment
  • Therapy for the child and the parent(s)
  • A sense of being loved by the ill parent
  • A naturally stable personality in the child
  • Positive self esteem
  • Inner strength and good coping skills in the child
  • A strong relationship with a healthy adult
  • Friendships, positive peer relationships
  • Interest in and success at school
  • Healthy interests outside the home for the child
  • Help from outside the family to improve the family environment (for example, marital psychotherapy or parenting classes)

Medical, mental health or social service professionals working with mentally ill adults need to inquire about the children and adolescents, especially about their mental health and emotional development. If there are serious concerns or questions about a child, it may be helpful to have an evaluation by a qualified mental health professional.

Individual or family psychiatric treatment can help a child toward healthy development, despite the presence of parental psychiatric illness. The child and adolescent psychiatrist can help the family work with the positive elements in the home and the natural strengths of the child. With treatment, the family can learn ways to lessen the effects of the parent’s mental illness on the child.

Unfortunately, families, professionals, and society often pay most attention to the mentally ill parent, and ignore the children in the family. Providing more attention and support to the children of a mentally ill parent is an important consideration when treating the parent.

-Source: unknown
 
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