Finding Your Way Out

 Edna St. Vincent Millay

The critical issue many face is trying to survive the next episode of depression or mania.  Somehow I think that cohabiting with something that is trying to kill you is especially disturbing.  Depression is my mortal enemy and here I am, giving in and actually allowing it to destroy me. How crazy is that?

Some of us get absorbed into a dark melancholy. We instinctively carry despair and despondency wherever we go. It’s hard, but I really believe it’s crucial for afflicted believers to begin to worship again (and again, and again).

I’m totally convinced that the Holy Spirit absorbs much of the venom Himself.

When my depression slumbers, life proceeds fairly well.  I can play with my kids, and be a good husband, friend, and neighbor.  Everything seems quiet and normal.  But when the dragon awakes, watch out, there’s going to be ‘hell to pay.’ 

There were many terrible, dark days that I simply couldn’t get out of bed. I was plagued with awful, dark thoughts. Meds didn’t seem to help me. I felt completely lost.

Depression might strike at any time, and exactly when, you can never be too sure.

“How will I handle it next time? Will I be in shape for Christmas, or will I lose it again this year? I just don’t know.” That’s the depressive way. But you know, the Holy Spirit ministers yet, and He will touch my heart again. He gently cares for the depressed.

2 Corinthians 7:6, AMP

My wife and I were missionaries in Mexico for almost three years.  We lived in a “burnt out” and very small trailer, with very sporadic electricity, and no running water. We had a 55-gallon drum for our drinking water, and we tried our best to avoid the mosquito larvae. And part of that time we had to park on the slanted slopes of a dormant volcano.

Sometimes it feels like that, I’m just waiting for the next eruption.

I am glad that God decided to intervene in my life.  Without question, I need Him to watch over me. I have to believe that He will keep rescuing me over and over. As a believer in Jesus, I know he has put his hands on me.  He shields me from the dragon. 

And I have to believe that He protects me from the worst of it. 

Hope in My Pocket


It was a long cold winter that year. I felt sure it would never end. The sun finally emerged one day, but it was still a bit cool so I pulled out my favorite yellow spring jacket. I reached into the pocket and to my surprise I found a $20 bill. I must have known it was there at one time because I most likely put it there. But it had been a long winter, a long time since it was warm enough to wear that jacket. Even though I didn’t know it, that $20 bill was there all along just waiting for me to find it again.

Sometimes hope is like that $20 bill, hiding in your pocket.

We have it and we know it, but in the long hard winters of life we forget about it. The winter can be so long and so cold that we lose all memory of hope. But even though we forget, hope is there all along just waiting for us to find it again.

I struggled a long time with the pain of fibromyalgia.

I had no hope that I would feel well. God reminded me to fear not for hope was still there.

I despaired for five years because of underemployment. I had little hope of securing and being able to keep a full-time job. God reminded me to fear not for hope was still there.

I felt despondent for what seemed like forever over the loss of my mother. And later my father. I had no hope of feeling joy again. God reminded me to fear not for hope was still there.

I traveled the long road of despair and depression, stemming from trauma to bitter to forget. For over a decade I was certain I would be broken forever. God reminded me to fear not for hope was still there.

Recently, I have been in anguish over the state of our world, the corruption and greed, the violence and sickness, that seem to rule the day. Is there any hope for a better world? God reminds us to fear not for hope is still here.

Romans 5:3-5 NLT.

We may forget our hope in the long cold winters of life, but our hope—our God—is still here with us. Some of what we hope for we will not see until we reach heaven. But some of what we hope for is sitting in the pocket of our yellow spring jacket waiting for us to find it again.

Melancholy Me and My God

In early November, I went to California for a writers retreat. There were only four students and the woman leading the retreat. I learned so much and hung out with a few other writers. And yet, the poem below is what I wrote the first night after our opening session.

The next day I read it to one of my new writer friends, a woman who has been on this writing journey for a lot less time than I. She was touched because she had been feeling inadequate and that the rest of us were so much more accomplished than she was.

I love it when God allows me to remember the dark night of the soul in a way that brings cheer and blessing to others.

Billy Graham

Why so downcast, Oh my soul?
I understand the psalmist's plea.
Here I am with new friends of gold
But feelings of sadness needle me.

Am I just a fraud pretending to be
One who has something worthwhile to say?
When truth be told, or a lie of old,
Never will I point to God's way.

How I feel runs hot and cold;
Now I am weak when once I was bold.
Powerless and useless are words I hear
Echoing deep in my mind as fear.

Wounds that run deep still bleed
I know they're not true, never were.
But still, still these words Oh Lord.
You are the truth, the life, the way.

A Very English Pigeon

“I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.”

Psalm 32:8

In April 2002, I was sitting in a cavernous waiting room at King’s Cross in London, England.  I was waiting for a bus to Cambridge, UK.  I sat all alone and stared at the tiled floor at my feet.  The doctors had warned me not to travel alone, but I ignored their advice.

And now I was starting to really unravel.

Depression had followed me all the way from Alaska to England. I had pushed my limits and was completely drained and was becoming very confused.  I began to cry out to the Lord, very desperately. Sometimes madly. (Read Psalm 88.)

As I sat there staring intensely at the floor, several pigeons seemed to put on a show, just for me. They were fat little guys, apparently scratching out a good living. Several very large windows were open, and these pigeons seemed to have no fear as they took advantage of a meal from bored travelers.

All of a sudden something very odd happened. 

A pigeon came across the floor and “presented” himself, right square in front of me.  I watched him intently and saw that he was crippled, one of his feet was nothing more than a twisted claw.  He had been profoundly injured in such a way, that he would never be the same.  He was damaged, and yet somehow he was surviving, but even more, and he was thriving!

It was like experiencing a lightning bolt. God’s own light switch was being flipped.

I saw that pigeon, and I saw myself, and it was a moment of clarity, a shining grace.  In the mega-hustle of 13.6 million people in London, and in the midst of my own profound mental crisis, I knew God’s caring touch and it gave me real grace, love, and goodness–far greater than all my sin and confusion. He was just letting me know that He was very, very close. (See Psalm 34:18.)

I had seen my damaged pigeon, completely oblivious to self-pity.

I started to call out to the Father out of my confusion.  Within a few minutes, I found myself sitting on the top level of a double decker bus, with the driver aware of my problems and who specifically drove me to the place I was staying. 

I was being cared for. Between a crippled pigeon and the dutiful ministrations of a bus driver, I’d finally found my hotel. (See Matthew 6:26.) 

I have come to realize that this trip to England was not for me to see Big Ben, Parliament, or wander the academic schools of Cambridge University.  Rather I was brought there to make contact with a certain pigeon, who was waiting to meet me and pass on vital instructions. 

The Father shared things that I need to know.  British castles and churches are beautiful and worth seeing but I must admit I’ve forgotten much. I hope I can return someday.

But on this trip, all I really needed to see was a crippled English pigeon who was just waiting to meet me.