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“He gives to his beloved sleep.” Psalm 127:2
At http://www.Brokenbelievers.com, our focus is mostly on the spiritual realities of being disabled, and yet a believer in Jesus. We honestly need these things as a man needs air. They are things that we look into, and are crucial to our spiritual survival. Yet sometimes we encounter something on the physical/medical side that is important enough to merit our attention.
The latest off the wire, is a recent study on prescription sleep aids. For many years, our doctors have strongly suggested that if needed, we take a sleeping pill to enable us to “rack out.” A lot of people use them. In 2010, between 6 and 10% of adult Americans used a sleeping aid. Recently, researchers took another look. The drugs tested were Ambien, Restoril, Lunesta and Sonata. These, and a few others were tested. If your really interested, you will find the report on WebMd.com.
What they found was that users of these drugs to promote sleep faced a 5.3-fold higher death risk. They also had a 35% higher risk of cancer, the study found. That made me perk right up.
The study was conducted at California San Diego which commenced in the early seventies. I encourage you to dig this up, and especially if you are taking a sleeping aid prescribed by a doctor. It could help you to decide on taking these meds, or not.
Perhaps, the issues are not substantial or significant to you. I do confess that the results are provocative. And yet they do guide us into a fuller understanding. I have taken “Lunesta” for almost 4 years, every night. My psychiatrist has explained to me that in his mind Bipolar Disorder can pretty much be a sleep issue and we need to treat it as such. Hence the Lunesta. But my shrink is not alone on this.
I suppose that I must admit a fear of not being able to sleep. Sleep has been quite honestly the state that has carried me through many of my issues. I guess when I do sleep, I retract many things, and my “decks” are cleared for new ones. The fear of losing this ability to really sleep, keeps me from not taking seriously the Lunesta I take every night. Inside, I just can’t see giving it up, in spite of the statistics.
In many ways, I suppose that sleep has become my deliverer. And as a believer, this should scare me. Jesus, after all, has redeemed me. He has done the work, after all. And yet I look at sleep as a sort of deliverance from my difficult issues. I don’t know what you are getting, but right now I’m sleeping 10 or 11 hours a night. And somewhat rarely I’ll take a 1 or 2 hour nap in the late afternoon.
“At this I awoke and looked, and my sleep was pleasant to me.” Jer. 31:26
Something funny: I once saw this posted on a wall in a church nursery, and thought it was very humorous, “Behold! I tell you a mystery. We shall not all sleep, but we shall all be changed” 1 Corinthians 15:51.
The study is reported yesterday on http://www.webmd.com/sleep-disorders/news/20120227/sleeping-pills-called-as-risky-as-cigarettes

This day– this wonderfully good day, has been a flood of kindness for my soul. Sitting on my deck soaking up the Alaskan sun, I’m jolted by a considerable awe at the created world that swirls around me.
I haven’t though these thoughts for a long time. But now they visit me, and I think it may be time to entertain them.
If creation is wonderful, the Creator is more so. He is responsible for everything I see. And living in Alaska gives me ample things to see and ponder.
I sat and mulled over a very persistent question. “Why is there ‘something’ instead of nothing?” There is nature that we see and touch. We take pictures of it. Our artists and writers and poets work out of this wonder that surrounds us all.
I was stunned when I first saw this picture of this wren. He is so wonderfully blue– a masterpiece meticulously ‘manufactured’ by Someone. I am left with an authentic awe and reverence that is left behind like when the tide goes out.
“In the beginning God created the heavens and the earth.” Genesis 1:1, NLT
“Be glad; rejoice forever in my creation!” Isaiah 65:18
“For all creation is waiting eagerly for that future day when God will reveal who his children really are.” Romans 8:19
“He existed before anything else, and he holds all creation together.” Colossians 1:17
What we see and touch is full evidence of God the Creator. He reveals himself– what he is like. His character is seen all around us. We describe His faithfulness which is like the mountains. His love is like the ocean, and He also finds time to feed every sparrow that He has made. His fingerprints are on everything.
We enter a classroom, when we step outside our house. My problem is my “drone-ability.” (I just invented a new word.) I move through the creation blind, without really perceiving it. I can be completely impervious to the glory of God swirling around me. And I really don’t want to be this way. I want to live in wonder.
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