Consider Kindness

Love-shaped-SunBy faith we have been made acceptable to God. And now, because of our Lord Jesus Christ, we live at peace with God. Christ has also introduced us to God’s undeserved kindness on which we take our stand. So we are happy, as we look forward to sharing in the glory of God.

Romans 5:1-2, CEV

 Have you ever felt unwanted?  Maybe coming from a club, or a meeting or even a church.  Being undesirable or unwanted will obviously brings a sense of bad feelings.  We’ll struggle with bitterness and even a simmering kind of anger.  Rejection has a special way of penetrating our thinking like nothing else can. It is a nasty thing.

Those with disabilities are often excluded from many things. We are often overlooked or maybe even shunned. This hurts but we get used to it [sorta]. Often we build robust internal worlds where we belong. But that seems like a poor substitute.

Our faith has made us acceptable to God. 

We are suitable only because of what Jesus did for us.  Jesus makes a connection between God and us. Jesus picked up all of my sin, shouldered it and then carried it far away from me.  He died for my sin , now I will not have to. He took my place, in the ‘greatest mystery’ in the history of man.  ‘Why Him, and why me?’

Romans 5:2 develops an idea of getting an introduction to God and His ‘overboard’, extravagant kindness.  I’ll let you know right now, I am a big fan of ‘kindness’.  There is a goodness that the Father now shows us.  He is gracious, gentle and cordial to me as I struggle along.  But, more then anything, He is completely kind.

motherteresa-kindness-quoteKindness and tenderness fit precisely together.  Both together are quite a force to be reckoned with.  But there is one thing more.  If we delight in all the kindness shown to us, we need to practice pouring it on others.

A 100,000 tons of kindness has just been detonated on you.  Look around you, and then ‘share the wealth’. It’s simple, I have been given a vast amount of kindness for this sole reason– that I might give it away to those around me.

 

ybic, Bryan

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Chart of Awareness: Mental Illness

 

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Charts and maps have always intrigued me. The one above helps illustrate the incredible issues that we must deal with. These are US numbers and don’t reflect what’s going on in the rest of the world. One can only surmise that they’re not as good. Below is a bit wider view, that includes some major countries.

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I hope that this will build awareness for those affected by mental illness.

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Whim-Whams

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“In our family “whim-wham” is code, a defanged reference to any number of moods and psychological disorders, be they depressive, manic, or schizoaffective. Back in the 1970s and ’80s – when they were all straight depression – we called them “dark nights of the soul.” St. John of the Cross’s phrase ennobled our sickness, spiritualized it. We cut God out of it after the manic breaks started in 1986, the year my dad, brother, and I were all committed. Call it manic depression or by its new, polite name, bipolar disorder. Whichever you wish. We stick to our folklore and call it the whim-whams.”

— David LovelaceScattershot: My Bipolar Family

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Speaking in code is often our way of communicating to those who are curious. We seldom tell anyone we have bipolar disorder outright. Some of us tried, and failed; we fall back to “I’m just a little blue today,” or the classic, “I’m just woke up on the wrong side of the bed.” We really can be somewhat disingenuous.

All too often these are half-truths that deflect the sticky issues of a mental breakdown. We seek to salvage some kind of dignity, or evade the inevitable stigma that would certainly come if we told the truth. We choose to evade, but at a cost.

I struggle with the stigma of both bipolar disorder and epilepsy. I’m still uncomfortable when others seem uncomfortable with me. So, I have developed a general rule:

Bryan’s Rule #14, “Never reveal your illness, except to qualified people.”

I suppose this adds a layer of personal security. The occasions I have violated this rule have resulted in awkward pauses and odd looks. Afterwards, the relationship changed. It was as if I suddenly sprouted a second head, or something.

As Christian believers, I know we are supposed to walk in the truth. But exactly how truthful am I supposed to be? I’ve always had an iconoclastic streak, and I love stretching the social boundaries of others. Bipolar disorder has been an illness made-to-order for people like me.

Bryan’s Rule #15, “Openness can be a true step toward my healing.”

But it take truth to change. We really need to be honest by bringing things into the light. Obscuring the truth keeps us isolated and distant from others. Will speaking forthrightly about my bipolar disorder be a challenge? Of course. But necessary if I want to heal and cope.

I’m not advocating making a big sign and parading down Main Street. Just to be a bit more honest with others, and ultimately with ourselves. Let’s be comfortable with our own personal “whim-whams.”

aabryscript

 

A Deep Crisis of Faith

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Church response to the mentally ill

By Peter Andres

Are people of faith with a mental illness different from those who have a physical illness? Much about mental illness still remains a mystery. That’s one of the reasons people are tempted to spiritualize the problem. They hope that the person with mental illness would be able to gain spiritual strength and thus gain victory over the illness.

What remains hard for many to understand is that having a mental illness and being a strong person of faith is no different than having a serious physical illness and being a strong person of faith.

How can church leaders encourage support of people with a mental illness? What does a person with a mental illness need to help him or her feel accepted and part of the congregation? How does the Christian message and experience take on meaning under these circumstances? What exactly is mental illness, anyway?

Marja Bergen, in her book, Riding the Roller Coaster (Northstone, 1999), describes her experiences living with bipolar disorder. She talks about the many important factors that helped make her life with this illness tolerable and manageable. Having a supportive husband, friends, and service systems were critical, but she also acknowledges the importance of a spiritual home.

Her church friends learned to understand her illness and provided spiritual nurture, especially during difficult times. She speaks about friendships which include a common belief as being the most valuable ones she’ll have. But she also admits that she was fortunate in this regard.

Sadly, many people with mental illness who look for spiritual help during difficult times face ignorance, stigma, avoidance, and judgment. The spiritual counsel and prayer these people receive frankly do more harm than good.

Understanding mental illness, even from the professional, scientific perspective, is still very much a work in progress. Schizophrenia and its related disorders, bipolar disorder (also known as manic depression), major depression, panic and obsessive-compulsive disorders, are all considered mental illnesses. It is estimated that between 15 percent to 20 percent of North Americans will, at some time in their lives, experience a mental illness. Most of these will suffer debilitating depression.

Evidence suggests there are probably organic (biochemical) reasons for the illness, or psycho-social origins — or a combination of the two. Treatments that deal with the symptoms include medications, psychotherapy or a blend of both.

What is clear to people working in the field is that the experience of the illness goes far beyond living with the symptoms. While a person who has a physical illness — even cancer — suffers discomfort and anxiety related to the illness, those who have a mental illness suffer from a constellation of additional issues. These all affect their ability to return to wellness. One of them is stigma, both internally and externally imposed. There’s also the loss of self-worth and self-efficacy that might come with a loss of job, friends, marriage and the feelings of being separated from God.

How can the church assist someone in a situation as devastating as this?

1. Church leaders and church members need to know that a mental illness is not the same as a spiritual crisis. Nor is the absence of healing, especially after fervent prayer, a sign of judgment or lack of faith.

2. There should be no judgment about the use of mood altering medications. Medications are commonly needed to treat the bio-chemical causes for the disorder and radically help many keep their symptoms under control.

3. Quality of life for a person suffering from mental illness does not depend on a complete remission from the illness.

What church members need to know is that many experience a recovery which allows them to return to an active and fulfilling life — but still continue to experience times that are difficult. Recovery from mental illness means: the return of a positive sense of self, usually through meaningful endeavour (work, vocation), a circle of meaningful relationships, a place to live that the person can call his or her own, and a spiritual life that feels a reconnection with God.

The recovering person can be experiencing personal brokenness and limitations, yet have valuable gifts to offer to the church community.

Peter Andres is a regional director for MCC Supportive Care Services, a non-profit charitable organization which supports people with disabilities — including people with mental health issues. He can be contacted at peter@mccscs.com.