Good Grief, [Post by James Winsor]

good-grief

How Depression is a Blessing in Disguise

A darkness creeps into the soul and smothers it. Who knows why, how long it will last, or what will make it go away. You feel like you have nothing left to give to anyone else. You don’t want anyone around, except that one person who knows how to lift the darkness. You can’t and don’t want to explain how you feel. You don’t know why you’re sad, and you feel embarrassed by it because you have a pretty nice life. You can see why hungry, sick or poor people would be sad, but not you.

If you’re up to it, you try to process thoughts about God or words to or from God. This feels impossible. At best, God is distant. He couldn’t care about these stupid, unjustifiable feelings. There are people with real problems; God should be much more concerned about them. At worst, God becomes a very active enemy. He judges you for feeling this way. He wants you to just drop this selfish, self-centered, self pity trip. Doesn’t the Bible command, “Rejoice in the Lord always?” You’re a long way from doing that. Every word of good cheer seems to condemn you more for not being cheery.

As you deal with these feelings, you start to see what’s at the bottom. For the most part, it’s self-loathing. You just can’t stand being around you! Sometimes you can’t see the causes for the self-loathing. It’s just there and it won’t go away. I hate being me, and anyone who really knew me would hate me. The people who love me only do because they don’t know me.

Sometimes the self-loathing turns outward. It explodes into a kind of rage against the world. Now the darkness has covered not only your heart, but your eyes. You can’t see outside of yourself. You have trouble remembering there is an outside world. When you wake up to that fact, you again see the self-centeredness and hate it all the more.

It doesn’t seem possible to break out or for anyone to break into it. Even God doesn’t seem to know how to break inside the darkness. Some of the most spiritually-rich Christians I know experience depression. Some of them medicate it. Some don’t. But it doesn’t make that much difference when it comes to the soul. You can’t medicate the soul.

God is up to something in your depression. There are things God can do for you better when you’re depressed. Someone once said that God empties in order to fill, and kills in order to raise up. God could have made a world where depression is impossible. He could have made a world where sin, death and Satan are not on the scene. But God decided ahead of time that it was better to do things His way. There was something important that He could do with a broken world that He couldn’t do with a perfect world.

In paradise, Adam and Eve did not know God as well as you do. They walked and talked with Him, but were ignorant of what God was really about. God is self-sacrificing, self-giving love. Adam and Eve didn’t have a clue about Good Friday. They didn’t need Good Friday. Do you realize what that means? They didn’t need God’s self-sacrificial love. All they needed was a creator and provider. They didn’t need a Savior.

But that’s what’s best about Him. He saves sinners by dying for them. When Jesus was on the cross, you were loathed enough. God took out all of His holy loathing, and it was over. There is nothing more important in your life than God’s saving love for sinners.

Depression is a cold, gray wind that blows you off the cliff.

You can’t find anything inside yourself to cling to, to hope in, to claim as a basis for God’s acceptance.

All you have is Jesus and His love for sinners.

His resurrection of sinners in Himself. His baptizing of this sinner, you. That’s all you have. You fall into the water and lose yourself. But once you fall in, you can only see the love of God in Christ. A purple robe for mocking. A brown cross. Silver nails. Red blood. A white robe shining forth from the darkness of the tomb.

Have you ever noticed that you can see the farthest at night? In the daytime the most distant object you can see is the sun – a mere 93 million miles away. But at night your eye takes in countless stars and galaxies that are many light years away. Your vision is greatly improved in the darkness.

So it is with depression. When you are having bright days of happy sunshine, you can’t see too much further than your studies, sports, work, friends, family or possessions. A very small world. But in the darkness of depression you begin to see the glistening vast expanse of God’s love in Christ.

And when you are full of self-loathing and darkness, the love of Christ is all you have. And as it turns out, you don’t have Christ at all until all you have is Christ.

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The Rev. James Winsor is pastor at Risen Christ Lutheran Church in Arvada, Colorado.

Taken from the Spring 2002 edition of Higher Things magazine. You can write Higher Things at P.O. Box 58011, Pleasant Prairie, WI 53158-8011.  http://www.issuesetc.org

Lots of Sand and Plenty of Heat

“Behold, I am doing a new thing;
    now it springs forth, do you not perceive it?
I will make a way in the wilderness
    and rivers in the desert.”  

Isaiah 43:19

There is nothing that will increase your strength and your character like the wilderness does. It is God’s gym; he works you out on his equipment.  Good things will happen to all who exercise. The desert becomes a place of separation and resolve. It is not for the faint of heart.

This spiritual geography is also the launching pad for ministries: for Jesus’ public ministry was 40 days in the wilderness — the training for Moses’ powerful leadership of God’s people was 40 years in the desert — and maybe why you are serving your time in the wilderness, right now.  It has to be.  It is your place for this moment.


I tried to relieve your fears: “Don’t be terrified of them. God, your God, is leading the way; he’s fighting for you. You saw with your own eyes what he did for you in Egypt; you saw what he did in the wilderness, how God, your God, carried you as a father carries his child, carried you the whole way until you arrived here. But now that you’re here, you won’t trust God, your God—this same God who goes ahead of you in your travels to scout out a place to pitch camp, a fire by night and a cloud by day to show you the way to go.”

Deut. 1:31, ESV

At times of strenuous activity/emotion–he comes and carries us.  He is exceedingly gentle, and he knows precisely what we need, and he sure doesn’t stint on his grace–he pours it out lavishly.

Once in the desert, the Father keeps a close-eye on all his children. 

If you’re in the desert, know that your God is on duty.  Nothing that comes to you sneaks past His alert observation and consent.  (And after all, if you think about it, the wilderness is His as well.) We seem to always be on the anvil; in the wilderness where God is shaping us for higher things. But, by faith, it is a rich place to be.

“To be commanded to love God at all, let alone in the wilderness, is like being commanded to be well when we are sick, to sing for joy when we are dying of thirst, to run when our legs are broken. But this is the first and great commandment nonetheless. Even in the wilderness – especially in the wilderness – you shall love him.”

–Frederick Buechner

Love, in Jesus,

Bryan

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Calibrating Your Heart to His

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A chart used to calibrate video

“May the patience and encouragement that come from God allow you to live in harmony with each other the way Christ Jesus wants.”

Romans 15:5

“Now make me completely happy! Live in harmony by showing love for each other. Be united in what you think, as if you were only one person.”

Philippians 2:2

The science and method of calibration provides us with a way to bring two, or more things into harmony.  It is done frequently on diverse things as scientific instruments, avionics, or music.  Without ‘this quest for blending’ things degrade into a symphony of confusion.

A piano is tuned, and the worship leader then tunes into that piano.    The worship team is blending simultaneous sounds of different pitch or quality, making chords. This takes practice, and a gift. This principle is enhanced when we think of several gears that mesh and turn together.  There is a certain congruity, or a symmetry that makes it successful. Beautiful music can happen only if the musicians have been calibrated with each other.

We need a calibration of our spirit with God’s Holy Spirit.  We tune in to Him.  His Word is a little bit like a tech manual, showing us, and helping us.  He helps us adjust so that we are harmoniously flowing with Him and with others. Sometimes this takes time.

Have you ever met a believer not in harmony?  I bet you have. They may have a belief that is out-of-balance.  It may be health, or sickness.  That is quite common today.  Finances are also an issue, or politics. Be very careful.

I lived in San Francisco in the 1980s with SOS Ministries.  There was a small church down in Pacifica who would drive up to ‘worship on the street’ with us.  They were incredible.  They had a sensitivity and anointing that other groups didn’t have.  They loved Jesus very much and loved each other, and it showed.

Within six months they disbanded, and went their own ways.  I was told that their meetings were essentially ‘gutted out’.  They became fanatical about the ‘anti-abortion’ message to such an extreme they didn’t even have a church service anymore.  It was now nothing more than a political rally, and they were not even reading the Word or worshiping together. They were no longer calibrated to the Spirit or the Church.  They were no longer aligned to the truth.

I have to be regularly adjusted into a harmony with the promises of God.  I need my gauges to be consistent with the Word.  Not to be ‘heavy’ on certain things. I realize that my illness causes me to be very inconsistent.  I sometimes feel like I’m God’s ‘ping-pong ball.’  I wish I was different, but the promises given are that He intends to change me.  I bet He can do this remarkable thing.

Bless you,

Bryan

 

Processing Pain Through Poetry

 

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by Linda K

I wrote this poem a couple of months ago. I wrote it while trying to process the struggle of dealing with one sister who suffers with mental illness (bipolar disorder and bulimia) and other family members who don’t understand.

I have experienced seven years of major clinical depression myself, and over the last few years have come to the realization that ending up there again is not outside the realm of possibility if I’m not ever vigilant. But that doesn’t make the family relationships any easier, and I often feel like I’m the only glue or buffer holding things together, and I’m not doing a very good job at it.

I share this here to maybe give someone else the strength to keep being that glue or to appreciate the one in the family who is the glue or . . . well, frankly I’m not sure why. It just seems like something I need to share.

A note on the final stanza: I do not, in any way, wish that the person this poem is about was dead. Far from it. I’ve lost too many other family members, including another sister who died of cancer two years ago. But on the day I wrote this, that felt like it would have been easier to take than the present situation.

Impossible Madness

Why does it feel like I’ve lost you
when you aren’t even dead?

Why am I the only one
who wants to make amends?

Why does it have to be so hard
after all these years?

Maybe it’s the tears
mine and yours, and theirs,
that makes breathing and living
loving and forgiving so impossible

I guess sometimes families and madness
can’t survive one another

Because that’s what you are, you know,
mad, or crazy, or mentally ill
whatever you want to call it

It’s torn us apart
because you don’t understand
why they can’t begin to comprehend
what’s going on inside your head

It’s torn us—you and me—apart
because you’ve convinced yourself
that I don’t at all understand
what’s going on inside your head

You forget I’ve been there
that those crazy, mad thoughts
have been inside my head, too

But then you’ve forgotten a lot of things
all the times I was there for you
just to listen
and the times you were there for me

Forgetting the good
is a tragic side effect
of medications meant to help
Somehow they don’t erase
memories of the less-than-perfect moments

My greatest desire is to forgive
and to be forgiven
to live and laugh and love again
to mend what has been torn asunder
to heal the thoughts inside your head

But right now, in this moment
it feels like you might as well be dead
at least that would be easier to live with

 

aasignLinda

You can find Linda’s own website at http://lindakruschke.wordpress.com/