Category: purpose

Ten Resolutions for Mental Health

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Clyde Kilby’s  10 Resolutions for Mental Health and for Staying Alive to God in This World

  1. Once a day I will look at the sky and remember that I am on a planet traveling in space with wonderfully mysterious things above and about me.
  2. I will suppose the universe is guided by an intelligence.
  3. I will not fall into the lie that this day, or any day, is merely another ambiguous and plodding 24 hours, but rather a unique event, filled with wonderful potential.
  4. I will prefer reality to abstractions.
  5. I will not demean my own uniqueness by envying others. I will mostly forget about myself and do my work.
  6. I will open my eyes and ears by at least once a day simply staring at a tree, a flower, a cloud or a person. I will simply be glad that they are what they are.
  7. I will often remember back to when I was a child and think about my dreaming eyes of wonder.
  8. I will frequently turn to things like a good book and good music.
  9. I will enjoy each moment, not always worrying about what the decade before me will demand from me.
  10. I will bet my life on the assumption that this world is not idiotic but rather acknowledge that each day strokes are made on the cosmic canvas that in due course I will understand with joy as a stroke made by the architect who calls himself Alpha and Omega.

___________

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Clyde S. Kilby, 1902-1986

“Their purpose is to teach people wisdom and discipline, to help them understand the insights of the wise.”

Proverbs 1:2

 Clyde Kilby, who is now with the Lord in heaven, was my teacher in English Literature at Wheaton. He did as much as any other teacher I have had to open my eyes to the ministry of God in the skies. 

       – Pastor John Piper, DesiringGod.org

 

Running the Good Race, [Endurance]

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23 “The Lord directs the steps of the godly.
    He delights in every detail of their lives.
24 Though they stumble, they will never fall,
    for the Lord holds them by the hand.”

Psalm 37:23-24, NLT

We are each on a journey, and when we start to get serious about our following, we feel His pleasure. In the movie, “Chariots of Fire,” a line is spoken by Eric Liddell: “I believe God made me for a purpose, but he also made me fast. And when I run I feel His pleasure.” The film resonated deep inside the bones of many who saw it.

Part of it I suppose was this runner had something called passion–  it is something we hardly hear about these days. (Perhaps we need some of that “fervor.”) There is also a point to made that we can really make God happy. And many of us don’t completely understand this. Or don’t believe it! What they end up living is a substandard life, and that is tragic.

“And let us run with endurance the race God has set before us.”

Hebrews 12:1

The pleasure we bring God is our profound purpose in life.

When we start moving out into that heart-intensity, we will discover that it is what we crave. All the pleasures of sin will never satisfy us. You might as well sort that out as soon as you can. You will only find satisfaction in running the spiritual race. Oh to grab hold of life with two hands and make it your own!

V. 24, paints a picture of a stumbling runner. Perhaps your feet slipped, or you tripped over a root or rock. Nobody goes out to race with the idea of falling on their hinder parts. The key idea though isn’t my falling, but by His proximity. He is holding your hand! To suggest otherwise is foolish and bad theology. He finds us— follows us—and holds us steady.

“I have fought the good fight, I have finished the race, and I have remained faithful.”

2 Timothy 4:7

As a mentally ill believer, my race is different than many.

I run with constant pain and clinical depression. I remember in boot camp a recruit had to carry around a thirty pound rock in his ruck sack for 48 hours. He ran with it, ate with it, showered with it.  He even had to sleep with it. Perhaps that rock made that recruit a future Command Sargeant Major?!

I still must run, and I’m not disqualified by my ‘rock.’. I still am a disciple and still must run my own particular race.  I think deep-down you know this; you see, everyone you meet today is running a challenging race, a profoundly hard race– so be kinder than you have to be. Grit your teeth and be kind.

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Related articles

Running Together

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“And let us run with endurance the race God has set before us.”

Hebrews 12:1

 “For where two or three gather together as my followers, I am there among them.”

Matthew 18:20

It is easier to run alone, rather than run in a group. Running with others means keeping pace with those around you. Not so fast that you outpace the slower ones, and not so slow that you slow down the group. There are many who simply prefer running without the ‘constraints’ of others. Consider these:

  • Timing, learning the right stride so you won’t collide
  • Hydration, staying healthy
  • Muscle cramps, managing the pain
  • Encouragement, for those who are weary or limp
  • Finish line, keep everyone’s eyes on the final outcome

Perhaps this all seems difficult. To be consistent in this kind of running is far too restrictive. It seems more difficult than running alone; there are far too many issues. And yet, I have determined that running with others has its own rewards.

We were never meant to be alone— solitary persons. We were created to engage the personalities of others. We must either slow down or speed up to keep the cohesion of everyone. We may want to speed up the pace a little bit. But if we do, it would mean the separation of the slower runners. But we are meant to run with others.

We will make these decisions on the spur of the ‘racing’ moment. Yet they determine everything. Will I curtail my desire to win, without you? Can I stand at the ‘winners line’ confidently after leaving you far behind?

We belong together. We simply can’t run solo anymore. Mental illness (as well as a physical illness) has a strong tendency to isolate. We find ourselves alone, far more than what is healthy. We make excuses, far more than is appropriate. We determine to advance, or to just ‘give up’ without affecting the other runners.

At times we must ‘gear down’ if we are to run with others. We must stop thinking ‘me’ and start thinking ‘you’. This so militates against our personal preferences. We don’t want to give up our own quest for glory. We still ascribe to the virtue of the ‘first gets the best.’ But at other times an inner voice insists we must speed up to keep the pace.

Yet there is nothing in the scriptures about ‘going it alone.’ There is nothing that would suggest this. Yes, there are individuals, and yes they stand out. But the glacial mass is toward a corporate understanding of the truth– that we will arrive together (carrying one another into Church.)

I would simply suggest that we become aware of our brother and sister who are trying to run next to us. They are working so hard to keep pace. Some even limp trying to keep up. We can’t ‘blow them off.’ We realize that we’re linked with them. We can’t turn away from that. When we do cross the finish line, it will be together.

“All of you together are Christ’s body, and each of you is a part of it.”

1 Corinthians 12:27

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Hey! It’s Christmas Day!

“This Gospel anticipates a world far different from C.S. Lewis’s Narnia,where it is “always winter, and never Christmas.” But the promise of the Gospel is that it is always Christmas. To be “in Christ” is to enjoy each morning as a Christmas morning with the family of God, celebrating the gift of God around the tree of … Continue reading “Hey! It’s Christmas Day!”

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A touch of Narnia

Christmas can be a torment and tribulation for so many. I have no doubt it brings grief. Family, friends, finances– mixed liberally with heavy doses of materialism and manipulation will always bring us issues.  The music and decorations are mostly Novocaine. Stress builds up. Pain increases. And we certainly want none of that.

Being mentally or physically ill often accentuates these issues. I’m not sure why exactly, but suicide increases during this season. Perhaps the challenges Christmas brings just overwhelm a person who is struggling hard just to keep his or her head above water. Consider the following:

“Christmas is for children. But it is for grown-ups too. Even if it is a headache, a chore, and a nightmare, it is a period of necessary defrosting of chilled, hidebound hearts.”  

–Lenora Mattingly Weber

As I think about, it is helpful for me to see it as a “mirror.” It is my reflection back to me. What we see, is who we are. If we have issues in our own life, the Season will just magnify them.  But this doesn’t mean it’s bad, far from it. There is always conflict, but this spiritual combat can bring us success. Some things must be fought for in order for us to appreciate them.

I’m convinced that in all of this, there is opportunity.  The chance to connect to Christmas. The very idea is quite strange.  But Christmas can be an exquisite treat.  It is made by mixing love and truth in generous portions. As we look hard for it, there is something that moves us to a place far beyond us. Grace makes us to stand and look, perhaps for the very first time.

When we truly process this, we’ll find Christmas. And honestly, it is more than a holiday. For the Christian, it is special time. And yes, there will be times when it may be trying, but I think Christmas has become a time of great joy and anticipation. Perhaps the Lord goes ahead and meets us on road.

“The universal joy of Christmas is certainly wonderful. We ring the bells when princes are born, or toll a mournful dirge when great men pass away. Nations have their red-letter days, with their carnivals and festivals, but once in the year and only once, the whole world stands still to celebrate the advent of a life. Only Jesus of Nazareth claims this world-wide, undying remembrance. You cannot cut Christmas out of the Calendar, nor out of the heart of the world.”   

Anonymous

Be at peace, dear one. You’ll make it. God has promised.


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