A Few Bipolar Basics

Bipolar disorder symptoms are characterized by an alternating pattern of emotional highs (mania) and lows (depression). The intensity of signs and symptoms can vary from mild to severe. There may even be periods when your life doesn’t seem affected at all. Take care when this happens.

The manic phase of bipolar disorder–
Signs and symptoms of the manic phase of bipolar disorder may include:

  • Euphoria
  • Extreme optimism
  • Inflated self-esteem
  • Poor judgment
  • Rapid speech
  • Racing thoughts
  • Aggressive behavior
  • Agitation
  • Increased physical activity
  • Risky behavior
  • Spending sprees, credit card irresponsibility
  • Increased drive to perform or achieve goals
  • Increased sexual drive
  • Decreased need for sleep
  • Tendency to be easily distracted
  • Inability to concentrate
  • Drug abuse

The depressive phase of bipolar disorder–
Signs and symptoms of the depressive phase of bipolar disorder may include:

  • Sadness
  • Hopelessness
  • Suicidal thoughts or behavior
  • Anxiety
  • Guilt
  • Sleep problems
  • Appetite problems
  • Fatigue
  • Loss of interest in daily activities
  • Problems concentrating
  • Irritability
  • Chronic pain without a known cause

Types of bipolar disorder
Bipolar disorder is divided into three main subtypes:

  • Bipolar I disorder. You’ve had at least one manic episode, with or without previous episodes of depression.
  • Bipolar II disorder. You’ve had at least one episode of depression and at least one hypomanic episode. A hypomanic episode is similar to a manic episode but much briefer, lasting only a few days, and not as severe. With hypomania, you may have an elevated mood, irritability, and some changes in your functioning, but generally, you can carry on with your normal daily routine and functioning, and you don’t require hospitalization. In bipolar II disorder, the periods of depression are typically much longer than the periods of hypomania.
  • Cyclothymia. Cyclothymia is a mild form of bipolar disorder. Cyclothymia includes mood swings but the highs and lows are not as severe as those of full-blown bipolar disorder.

Other bipolar disorder symptoms:

In addition, some people with bipolar disorder may have rapid-cycling bipolar disorder. This is the occurrence of four or more mood swings within 12 months. These moods shifts can occur rapidly, sometimes within just hours. In mixed state bipolar disorder, symptoms of both mania and depression occur at the same time.

Severe episodes of either mania or depression may result in psychosis or a detachment from reality. Symptoms of psychosis may include hearing or seeing things that aren’t there (hallucinations) and false but strongly held beliefs (delusions).

Taken from the Mayo Clinic/Bipolar Disorder Symptoms.

Are You Drowning?

painting of a person swimming underwater
“For we do not want you to be ignorant, brethren, of our trouble which came to us in Asia:

   2 Corinthians 1:8

“We should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism.”
“But we have seen again and again, from our own experience and others’, that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties.”

John Piper

It is my deliberateness, and not the impulsiveness that scares me.   I know despair.  I know what it is like to be ‘backed into a corner’ and then feel a totally empty desperation.  But you must understand, there can also be a weird seductiveness to ‘being lost,’ a strange sort of nobility, a twisted kind of weird honor when it comes to despair.

Some people are convinced they are never going to change. They embrace the ‘dark certainties’ of knowing they are profoundly flawed and therefore damned. It’s these dear ones that Jesus especially came for.

Now, this really seems rather bizarre, that people could do this intentionally, deliberately.  But I’m afraid to tell you that it happens all the time.  Despair is chosen over the option of life. This is the ‘lostness’ of the race of Adam.

Perhaps suicide begins before the action? Perhaps it starts days, weeks or months before we actually do the deed?

Pop culture has given us words, albeit in a rather simplistic form.  I just happened to think right now of an old AC/DC  song, ‘Highway to Hell‘.  The lyrics are pretty basic and very simple, but the lead singer seems to really have a chronically, decided dedication to being one of the irretrievably lost. 

The songwriter formats a ‘certain glory’ to being part of the damned.  This is a simplistic approach to the next stop– a more advanced case of stark-white despair, suicide. (We can call this ‘spiritual hubris,’ or even, “sex, drugs, and rock-n-roll.”)

In dealing with sin we can make two mistakes. One is to make light of it. The other is to be overwhelmed, throw up our hands, and surrender.

When we decide to live this kind of living, we’re pulled into a vortex of a black melancholy with a dash of fatalism, which makes it reasonable and weirdly heroic in some perverse way. We love the dark, and we embrace a fatal life–it becomes our identity.

To escape this ‘drowning despair’ we must first dethrone our right to personal sovereignty.  And secondly, we need to grab the concept that God’s grace has an ultimate power that supersedes our notions of a ‘deserved’ love.  (It’s completely undeserved.)

We must believe that somehow, someway, God chooses us out of a pile–a pile of the worst and ugliest that has ever existed.  And somehow, He delights in doing this, and after all, He is the Lord.

We’re meant to be the people of true hope. 

Our problems, our addictions, force us to clearly renounce our evil folly of despair.  Our issues make us vulnerable.  I’ve discovered that there is a seductiveness to giving up and taking up the sin of despair.  There can be a ‘weird romance’ that lures those who walk out this living DEATH. 

But honestly, is it not even more heroic to live in hope? To live a life full of joy?

“Why are you downcast, O my soul? Why so disturbed within me?  Put your hope in God, for I will yet praise him, my Savior and my God. My soul is downcast within me; therefore I will remember you.”

Psalm 42:5-6

Empty Broken, Here I Stand


Cambridge, UK

In June of 2002, I journeyed from Alaska to Cambridge, England. It was there I somehow found myself on the streets talking to myself; alone, disoriented and quite lost.

I wasn’t taking my medication.

I had just been released from a hospital in Anchorage, Alaska and was under the care of a psychiatrist. I headed out without his approval..And so here I am now all alone in a country I had never visited before. My confusion was profound. I was desperate and mentally ill.

I noticed the stares and the whispers as wandered the streets.

Or maybe it was just my raging paranoia. But yet there’s more. Much more.  On just a mildly benign occasion I wandered into the English version of a Wal-mart. I was in a dreary daze, but I thought I ‘heard’ a 5 foot bush call out as I walked by. I just knew my calling was a prophet. I was like Moses. I also heard God from a bush! (Exodus 3:2).

My chosen, eternal destiny was to save it. I grabbed and scootched it toward the check-out line. After a few minutes the bush was insanely heavy and I saw that the line was very long.

After some time I finally abandoned the tree in the middle of the check-out line. It seems I did have some moments of clarity, even at my strangest. It was a weird experience. (What can I say, I’m a sucker for talking bushes.) 

I was told later that over hundred people were praying for me.

Finally, at my worst, I reached into my pack and there was this CD. I began to listen to it, and imperceptibly began to be restored to some semblance of sanity. My thinking was clearer and I would finally find my way back to where I was staying.

King Saul, in his own weak grip on sanity, was ministered to by David’s music.

One song on the CD in particular ministered to me. It’s called “Kyrie Eleison,” which is Latin for “Lord Have Mercy.”

Kyrie Eleison Lyrics

Verse 1
Empty broken here I stand,
Kyrie eleison,
Touch me with Your healing hand,
Kyrie eleison,
Take my arrogance and pride,
Kyrie eleison,
wash me in Your mercy’s tide,
Kyrie eleison.

Chorus–
Kyrie eleison,
Christe eleison,
Kyrie eleison,

Verse 2
When my faith is all but gone,
Kyrie eleison,
Give me strength to carry on,
Kyrie eleison,
when my dreams have turned to dust,
Kyrie eleison,
In You O Lord I put my trust,
Kyrie eleison.

Chorus:
Kyrie eleison,
Christe eleison,
Kyrie eleison,

Verse 3
When my heart is cold as ice,
Kyrie eleison,
Your love speaks of sacrifice,
Kyrie eleison,
Love that sets the captives free,
Kyrie eleison,
O pour compassion down on me,
Kyrie eleison.

Repeat Chorus

Verse 4
You’re the voice that calms my fears,
Kyrie eleison,
You’re the laughter dries my tears,
Kyrie eleison,
You’re the music, my refrain,
Kyrie eleison,
Help me sing my song  by Text-Enhance” href=”http://www.thelyricarchive.com/song/2258792-376352/Kyrie-Eleison-(Love-Have-Mercy)#”>again,
Kyrie eleison.

Repeat Chorus

Verse 5
Humble heart of holiness,
Kyrie eleison,
Kiss me with Your tenderness,
Kyrie eleison,
Jesus, faithful Friend and true,
Kyrie eleison,
All I am I give to You,
Kyrie eleison.

Repeat Chorus 

bry-signat (1)

Choosing His Kingdom

When Jesus showed up on earth the first time, I don’t think He did a very good job of meeting people’s expectations. In particular those who considered themselves the spiritual elite not only failed to recognize Him, they actually aligned against His kingdom. The ones seemingly most likely to see and embrace Him were those He called ‘the least’.

History is repeating itself. He’s now moving on the earth in unbelievable ways and with unprecedented change effected. For those so inclined to focus on the visible, they will be oblivious to the kingdom.  To those stuck on going back to the past, the kingdom will remain elusive. To those unwilling to relinquish the allusion of control, they will stay stuck in their imaginary kingdom. 

The rate of change will increase. If one chooses to look for the kingdom, great rewards await. For one choosing to focus on the virus, civil unrest, the weather, their favorite celebrity’s latest activities, inept government officials, economic disruptions, billionaires, etcetera ad nauseam, they will remain nauseated and miss the kingdom entirely. 

It matters what you choose. It matters what you see. It matters whether your face is turned heavenward or instead is stuck gazing at the news. It matters whether you see reality today through the lens of faith versus fear.   He’s here and moving and undoing and doing. 

Choose well today. 

Your brother,

Les