The apostle Paul once wrote, “For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.” 2 Corinthians 4:17 (NIV).
The troubles we face don’t seem light or momentary. They feel heavy and often permanent. Especially when one struggles with troubles like mental illness, fibromyalgia and other chronic pain syndromes, physical disabilities, and cancer. Surely Paul was mistaken when he described our troubles as light and momentary. Perhaps his life was a different experience?
No, Paul knew what he was talking about; he knew about all about troubles.
He was flogged and beaten, threatened with stoning, and thrown in jail multiple times for proclaiming Christ. He was shipwrecked not once, not twice, but three times. Although the Bible doesn’t tell us how Paul died, other historical documents suggest that he was beheaded.
Once he chose to follow Christ and proclaim His name, Paul’s life was anything but easy, his troubles anything but light and momentary. And yet, compared to the eternal glory his passion for Christ was earning for him, he could truthfully call them light and momentary.
Our burdens become light when we give them to Jesus.
“Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28 (NIV). He will carry the load if only we are willing to give it up. Sometimes he brings fellow believers alongside to help with this.
Our troubles become momentary when we see them from an eternal perspective. “But do not forget this one thing, dear friends: With the Lord a day is like a thousand years, and a thousand years are like a day.” 2 Peter 3:8 (NIV). In our earthly bodies we are bound by time and can be easily fooled by it.
In God’s kingdom, time becomes somewhat irrelevant.
My favorite of all the apostles is John, “the disciple whom Jesus loved.”
Some people give him a bad rap for calling himself that, saying it’s arrogant. I disagree. I don’t believe this title for himself is any indication he thought he was the only one. Rather, I believe it reveals how certain he was that Jesus loved him and everyone else, including you.
I love John’s Gospel, his three epistles, and Revelation.
One of my favorite passages is from 1 John 4:7-21. It’s all about God’s love for all of His children and how we should love each other in the same way. There’s not a hint of arrogance here.
There are a number of things I love about John’s writings:
He reminds his readers that he was an eye witness to the life, death, and resurrection of Jesus. That means he writes with truth and authority of what he knows to be true.
He clearly sets out the evidence for Jesus’ divinity. Especially in the Gospel, where we see the “I am” statements of Jesus.
He focuses, particularly in the epistles, on the love of God. In fact, he says “God is love” twice in 1 John 4.
He reveals the power and purpose of the Holy Spirit in the lives of believers. It is by the Spirit that we overcome sin and know we are God’s children.
He provides believers with an assurance of salvation.
It is this last point that I’m focusing on today. Early in the history of the Christian faith, deceivers had come into the church who taught that one had to achieve sinless perfection to be saved. John wrote his first epistle to combat this heresy. The same type of heresy has crept into many legalistic denominations even today. By outwardly following the rules, such people claim to be without sin. But as John writes:
“If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. If we claim we have not sinned, we make him out to be a liar and his word is not in us.”
1 John 1:8-10 (NIV).
John here provides assurance that the fact that the believer sometimes sins does not negate their salvation, because Jesus is faithful and forgives our sin. One dictionary definition of assurance is “full confidence; freedom from doubt; certainty.” Throughout this epistle, John provides further assurance that those who trust in Jesus can be certain of their salvation even though they are not sinless and perfect.
The word know appears 42 times in this short epistle.
John wants to make sure believers know that God loves them and that they can rely on His promise of salvation. In each of the chapters of the epistle, John includes his assurance:
“Dear friends, if our hearts do not condemn us, we have confidence before God and receive from him anything we ask, because we keep his commands and do what pleases him. And this is his command: to believe in the name of his Son, Jesus Christ, and to love one another as he commanded us. The one who keeps God’s commands lives in him, and he in them. And this is how we know that he lives in us: We know it by the Spirit he gave us.”
1 John 3:21-24 (NIV).
“If anyone acknowledges that Jesus is the Son of God, God lives in them and they in God. And so we know and rely on the love God has for us.”
1 John 4:15-16 (NIV).
“I write these things to you who believe in the name of the Son of God so that you may know that you have eternal life. This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.”
1 John 5:13-14 (NIV).
None of us is perfect and completely sinless. If we were, we would not need a savior. But we do need Him, and we thrive best knowing that He is faithful in His promise of salvation for those who believe.
Now don’t get me wrong. John does not advocate living a life in which we sin willy-nilly simply because we know we can be forgiven. Those who truly believe in Jesus, and trust in Him for salvation, will desire to keep God’s commands. His Spirit living in our hearts will help us to overcome the temptations of the world and to love as He has commanded.
Are you struggling today with worries that you are not good enough, that you’ve sinned too much, or that God will give up on you and you will lose your salvation? Meditate on John’s words, inspired by God, and know that these worries are unfounded. It is the struggle itself that proves you are alive in Christ.
Remember, God is faithful in His promises. He has promised eternal life to all who believe in Jesus and allow His love to live in them. He has not hidden the truth from us, but has made Himself known through His Son and the witness of the apostles so that we can be assured of our place in His Kingdom.
Linda L. Kruschke is the author of My Name Is Beloved, winner of the Unpublished Memoir category of the Oregon Christian Writers Cascade Writing Contest, as well as self-published author of two poetry books. She is a wife, mother, active member of her church, and former Bible Study Fellowship leader. After struggling through years of major clinical depression and finding God’s healing grace, she is now a fearless follower of Christ, living in the assurance of her salvation and God’s love. She is an overseer of this blog–brokenbelievers.com.
A woman visits her dermatologist, complaining of extremely dry skin and seldom feeling clean. She showers for two hours every day.
A lawyer insists on making coffee several times each day. His colleagues do not realize that he lives in fear that the coffee will be poisoned, and he feels compelled to pour most of it down the drain. The lawyer is so obsessed with these thoughts that he spends 12 hours a day at work — four of them worrying about contaminated coffee.
A man cannot bear to throw anything away. Junk mail, old newspapers, empty milk cartons all “could contain something valuable that might be useful someday.” If he throws things away, “something terrible will happen.” He hoards so much clutter that he can no longer walk through his house. Insisting that nothing be thrown away, he moves to another house where he continues to hoard.
A 10 year old girl keeps apologizing for “disturbing” her class. She feels that she is too restless and is clearing her throat too loudly. Her teachers are puzzled and over time become annoyed at her repeated apologies since they did not notice any sounds or movements. She is also preoccupied with “being good all the time”.
These people suffer Obsessive-Compulsive Disorder (OCD). The National Institute of Mental Health estimates that more than 2 percent of the U.S. population, or nearly one out of every 40 people, will suffer from OCD at some point in their lives. The disorder is two to three times more common than schizophrenia and bipolar disorder.
What is Obsessive-Compulsive Disorder?
Obsessions are intrusive, irrational thoughts — unwanted ideas or impulses that repeatedly well up in a person’s mind. Again and again, the person experiences disturbing thoughts, such as “My hands must be contaminated; I must wash them”; “I may have left the gas stove on”; “I am going to injure my child.”
On one level, the sufferer knows these obsessive thoughts are irrational. But on another level, he or she fears these thoughts might be true. Trying to avoid such thoughts creates great anxiety.
Compulsions are repetitive rituals such as handwashing, counting, checking, hoarding, or arranging. An individual repeats these actions, perhaps feeling momentary relief, but without feeling satisfaction or a sense of completion. People with OCD feel they must perform these compulsions. Heredity appears to be a strong factor. If you have OCD, there’s a 25-percent chance that one of your immediate family members will have it. It definitely seems to run in families.
Can OCD be effectively treated? Meds might help.
Many of the antidepressant medications known as selective serotonin reuptake inhibitors (SSRIs) have also proven effective in treating the symptoms associated with OCD. The SSRIs most commonly prescribed for OCD are Luvox (fluvoxamine), Paxil (paroxetine), Prozac (fluoxetine), and Zoloft (sertraline). Luvox (fluvoxamine):
How long should an individual take medication before judging its effectiveness?
Some physicians make the mistake of prescribing a medication for only three or four weeks. That really isn’t long enough. Medication should be tried consistently for 10 to 12 weeks before its effectiveness can be judged.
What is behavior therapy, and can it effectively relieve symptoms of OCD?
Behavior therapy is not traditional psychotherapy. It is “exposure and response prevention,” and it is effective for many people with OCD. Consumers are deliberately exposed to a feared object or idea, either directly or by imagination, and are then discouraged or prevented from carrying out the usual compulsive response. For example, a compulsive hand-washer may be urged to touch an object he or she believes is contaminated and denied the opportunity to wash for several hours. When the treatment works well, the consumer gradually experiences less anxiety from the obsessive thoughts and becomes able to refrain from the compulsive actions for extended periods of time.
Will OCD symptoms go away completely with medication and behavior therapy?
Response to treatment varies from person to person. Most people treated with effective medications find their symptoms reduced by about 40 percent to 50 percent. That can often be enough to change their lives, to transform them into functioning individuals. A few consumers find that neither treatment produces significant change, and a small number of people are fortunate to go into total remission when treated with effective medication and/or behavior therapy.
Broken Believers 