Tag: afflictions

Clinging to God’s Assurance

John, the Apostle

My favorite of all the apostles is John, “the disciple whom Jesus loved.”

Some people give him a bad rap for calling himself that, saying it’s arrogant. I disagree. I don’t believe this title for himself is any indication he thought he was the only one. Rather, I believe it reveals how certain he was that Jesus loved him and everyone else, including you.

I love John’s Gospel, his three epistles, and Revelation.

One of my favorite passages is from 1 John 4:7-21. It’s all about God’s love for all of His children and how we should love each other in the same way. There’s not a hint of arrogance here.

There are a number of things I love about John’s writings:

  1. He reminds his readers that he was an eye witness to the life, death, and resurrection of Jesus. That means he writes with truth and authority of what he knows to be true.
  2. He clearly sets out the evidence for Jesus’ divinity. Especially in the Gospel, where we see the “I am” statements of Jesus.
  3. He focuses, particularly in the epistles, on the love of God. In fact, he says “God is love” twice in 1 John 4.
  4. He reveals the power and purpose of the Holy Spirit in the lives of believers. It is by the Spirit that we overcome sin and know we are God’s children.
  5. He provides believers with an assurance of salvation.

It is this last point that I’m focusing on today. Early in the history of the Christian faith, deceivers had come into the church who taught that one had to achieve sinless perfection to be saved. John wrote his first epistle to combat this heresy. The same type of heresy has crept into many legalistic denominations even today. By outwardly following the rules, such people claim to be without sin. But as John writes:

“If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. If we claim we have not sinned, we make him out to be a liar and his word is not in us.”

1 John 1:8-10 (NIV).

John here provides assurance that the fact that the believer sometimes sins does not negate their salvation, because Jesus is faithful and forgives our sin. One dictionary definition of assurance is “full confidence; freedom from doubt; certainty.” Throughout this epistle, John provides further assurance that those who trust in Jesus can be certain of their salvation even though they are not sinless and perfect.

The word know appears 42 times in this short epistle.

John wants to make sure believers know that God loves them and that they can rely on His promise of salvation. In each of the chapters of the epistle, John includes his assurance:

“Dear friends, if our hearts do not condemn us, we have confidence before God and receive from him anything we ask, because we keep his commands and do what pleases him. And this is his command: to believe in the name of his Son, Jesus Christ, and to love one another as he commanded us. The one who keeps God’s commands lives in him, and he in them. And this is how we know that he lives in us: We know it by the Spirit he gave us.”

1 John 3:21-24 (NIV).

“If anyone acknowledges that Jesus is the Son of God, God lives in them and they in God. And so we know and rely on the love God has for us.”

1 John 4:15-16 (NIV).

“I write these things to you who believe in the name of the Son of God so that you may know that you have eternal life. This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.”

1 John 5:13-14 (NIV).

None of us is perfect and completely sinless. If we were, we would not need a savior. But we do need Him, and we thrive best knowing that He is faithful in His promise of salvation for those who believe.

Now don’t get me wrong. John does not advocate living a life in which we sin willy-nilly simply because we know we can be forgiven. Those who truly believe in Jesus, and trust in Him for salvation, will desire to keep God’s commands. His Spirit living in our hearts will help us to overcome the temptations of the world and to love as He has commanded.

Are you struggling today with worries that you are not good enough, that you’ve sinned too much, or that God will give up on you and you will lose your salvation? Meditate on John’s words, inspired by God, and know that these worries are unfounded. It is the struggle itself that proves you are alive in Christ.

Remember, God is faithful in His promises. He has promised eternal life to all who believe in Jesus and allow His love to live in them. He has not hidden the truth from us, but has made Himself known through His Son and the witness of the apostles so that we can be assured of our place in His Kingdom.

Linda L. Kruschke is the author of My Name Is Beloved, winner of the Unpublished Memoir category of the Oregon Christian Writers Cascade Writing Contest, as well as self-published author of two poetry books. She is a wife, mother, active member of her church, and former Bible Study Fellowship leader. After struggling through years of major clinical depression and finding God’s healing grace, she is now a fearless follower of Christ, living in the assurance of her salvation and God’s love. She is an overseer of this blog–brokenbelievers.com.

She also blogs at Another Fearless Year (http://AnotherFearlessYear.net).

Deep Waters

“The soul’s deepest thirst is for God Himself, who has made us so that we can never be satisfied without Him.”

     F.F. Bruce

I wrote a simple poem that I hope will bless:

Tears and sorrow overwhelmed me
day after day after week after year
No relief in sight as hopelessness
appeared to win and then

He drew me out of
deep waters

Each day presents a new challenge
or the same challenge never ending
And I feel like I’m drowning
in evasion and falsehood but

He draws me out of
deep waters

Tedium is like rising water
and I’m not that tall so
it’s sure to be over my head
eventually and yet

He draws me out of
deep waters

New loss reminds of past loss
and grief changes but never goes away
floods emotion unexpectedly
till I’m drowning and then

He draws me out of
deep waters

And in the end I soar above
the deep waters in faith
knowing He will always
draw me out

I love you so much, even though I’ve never met you.

Linda K.

My site can be found at AnotherFearlessYear.net

OCD: Plain & Simple

The OCD Cloud

A woman visits her dermatologist, complaining of extremely  dry skin and seldom feeling clean. She showers for two hours every day.

A lawyer insists on making coffee several times each day. His colleagues do not realize that he lives in fear that the coffee will be poisoned, and he feels compelled to pour most of it down the drain. The lawyer is so obsessed with these thoughts that he spends 12 hours a day at work — four of them worrying about contaminated coffee.

A man cannot bear to throw anything away. Junk mail, old newspapers, empty milk cartons all “could contain something valuable that might be useful someday.” If he throws things away, “something terrible will happen.” He hoards so much clutter that he can no longer walk through his house. Insisting that nothing be thrown away, he moves to another house where he continues to hoard.

A 10 year old girl keeps apologizing for “disturbing” her class. She feels that she is too restless and is clearing her throat too loudly. Her teachers are puzzled and over time become annoyed at her repeated apologies since they did not notice any sounds or movements. She is also preoccupied with “being good all the time”.

These people suffer Obsessive-Compulsive Disorder (OCD). The National Institute of Mental Health estimates that more than 2 percent of the U.S. population, or nearly one out of every 40 people, will suffer from OCD at some point in their lives. The disorder is two to three times more common than schizophrenia and bipolar disorder.

What is Obsessive-Compulsive Disorder? 

Obsessions are intrusive, irrational thoughts — unwanted ideas or impulses that repeatedly well up in a person’s mind. Again and again, the person experiences disturbing thoughts, such as “My hands must be contaminated; I must wash them”; “I may have left the gas stove on”; “I am going to injure my child.”

On one level, the sufferer knows these obsessive thoughts are irrational. But on another level, he or she fears these thoughts might be true. Trying to avoid such thoughts creates great anxiety.

Compulsions are repetitive rituals such as handwashing, counting, checking, hoarding, or arranging. An individual repeats these actions, perhaps feeling momentary relief, but without feeling satisfaction or a sense of completion. People with OCD feel they must perform these compulsions. Heredity appears to be a strong factor. If you have OCD, there’s a 25-percent chance that one of your immediate family members will have it. It definitely seems to run in families.

Can OCD be effectively treated? Meds might help.

Many of the antidepressant medications known as selective serotonin reuptake inhibitors (SSRIs) have also proven effective in treating the symptoms associated with OCD. The SSRIs most commonly prescribed for OCD are Luvox (fluvoxamine), Paxil (paroxetine), Prozac (fluoxetine), and Zoloft (sertraline). Luvox (fluvoxamine): 

How long should an individual take medication before judging its effectiveness?

Some physicians make the mistake of prescribing a medication for only three or four weeks. That really isn’t long enough. Medication should be tried consistently for 10 to 12 weeks before its effectiveness can be judged.

What is behavior therapy, and can it effectively relieve symptoms of OCD?

Behavior therapy is not traditional psychotherapy. It is “exposure and response prevention,” and it is effective for many people with OCD. Consumers are deliberately exposed to a feared object or idea, either directly or by imagination, and are then discouraged or prevented from carrying out the usual compulsive response. For example, a compulsive hand-washer may be urged to touch an object he or she believes is contaminated and denied the opportunity to wash for several hours. When the treatment works well, the consumer gradually experiences less anxiety from the obsessive thoughts and becomes able to refrain from the compulsive actions for extended periods of time. 

Will OCD symptoms go away completely with medication and behavior therapy?

Response to treatment varies from person to person. Most people treated with effective medications find their symptoms reduced by about 40 percent to 50 percent. That can often be enough to change their lives, to transform them into functioning individuals. A few consumers find that neither treatment produces significant change, and a small number of people are fortunate to go into total remission when treated with effective medication and/or behavior therapy.

Reviewed by Judith Rapoport, MD May 2003

Information Helpline: (800) 950-NAMI

 

Dog Poop in the Living Room! (Stigma)

One out of five Americans will experience a mental disorder during their lifetime.  But, people can get better.  With proper treatment, most people with a mental illness recover quickly, and the majority do not need hospital care, or have only brief admissions.

Mental illness has traditionally been surrounded by community misunderstanding, fear, and stigma.  Stigma towards people with a mental illness has a detrimental effect on their ability to obtain services, their recovery, the type of treatment and support they receive, and their acceptance in the community.

Often when we discover a pile of dog poop in the living room there can be issues. Frustration, a bit of anger, and some disgust are typical reactions.

Exactly what is stigma?  Stigma means a mark or sign of shame, disgrace or disapproval, of being shunned or rejected by others.  It emerges when people feel uneasy or embarrassed to talk about behavior they perceive as different.  The stigma surrounding mental illness is so strong that it places a wall of silence around this issue.

Poop happens, but it’s like hiding the “pile” instead of dealing with it properly.

The effects are damaging to the community as well as to the person will the illness and his/her family and friends. But at Mental Health agencies and many churches are working hard to erase the stigma associated with having a mental illness.

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The emphasis needs to be on supporting and treating people in their own communities, close to their families, friends and familiar surroundings.

Yet discrimination and community misconceptions remain among the most significant barriers to people with a mental illness being able to actively participate in the community and gaining access to the services they need.

But it is not only people with a mental illness who experience discrimination and stigma.  Rejection of people with mental illness inevitably spills over to the caregiver and family members.

Improving community attitudes by increasing knowledge and understanding about mental illness is essential if people with a mental illness are to live in, and contribute to, the community, free from stigma and discrimination.

“People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action.”

~Rosalynn Carter