Dog Poop in the Living Room! (Stigma)

One out of five Americans will experience a mental disorder during their lifetime.  But, people can get better.  With proper treatment, most people with a mental illness recover quickly, and the majority do not need hospital care, or have only brief admissions.

Mental illness has traditionally been surrounded by community misunderstanding, fear, and stigma.  Stigma towards people with a mental illness has a detrimental effect on their ability to obtain services, their recovery, the type of treatment and support they receive, and their acceptance in the community.

Often when we discover a pile of dog poop in the living room there can be issues. Frustration, a bit of anger, and some disgust are typical reactions.

Exactly what is stigma?  Stigma means a mark or sign of shame, disgrace or disapproval, of being shunned or rejected by others.  It emerges when people feel uneasy or embarrassed to talk about behavior they perceive as different.  The stigma surrounding mental illness is so strong that it places a wall of silence around this issue.

The effects are damaging to the community as well as to the person will the illness and his/her family and friends. But at Mental Health agencies and many churches are working hard to erase the stigma associated with having a mental illness.

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The emphasis needs to be on supporting and treating people in their own communities, close to their families, friends and familiar surroundings.

Yet discrimination and community misconceptions remain among the most significant barriers to people with a mental illness being able to actively participate in the community and gaining access to the services they need.

But it is not only people with a mental illness who experience discrimination and stigma.  Rejection of people with mental illness inevitably spills over to the caregiver and family members.

Improving community attitudes by increasing knowledge and understanding about mental illness is essential if people with a mental illness are to live in, and contribute to, the community, free from stigma and discrimination.

People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action.”

~Rosalynn Carter

Loneliness is Painful

“I lie awake; I am like a lonely sparrow on the housetop.

Psalm 102:7, ESV 

 “At my first defense no one came to stand by me, but all deserted me. May it not be charged against them!”

   2 Timothy 4:1

The Bible is sensitive and aware of the difficulties of loneliness.

We discover that the sense of being all alone is quite common. We’ll encounter this awful thing before our day is done.  To be alone, isolated, and separated brings us a ‘solitary confinement‘ of our hearts.  That difficult confinement will never be easy.

There’s a place where the Lord orders us to be quarantined.

Sometimes, in order to deal with certain sins, our Father will purposefully isolate us from others. Your sinful attitudes may spread to others. Sin is often compared to spiritual leprosy–it’s contagious.

But loneliness doesn’t have to be a sin issue. Being lonely can be a season in your life; like winter is waiting for spring. This is a hard time to be sure. The field seems dead, fallow, and waits for planting seed. Ministry is not really easy during this season. It seems like a time of preparation.

Both David and Paul were often lonely. 

King David looked around and found nobody that he could be with.  He felt like a solitary bird when all had flown away, and the apostle Paul knew true abandonment.  Everyone had left him by himself in this difficult spot. The reality is, we need others. 

Jesus knew what it was like to be terribly lonely. 

“You will leave me alone, but I am never really alone because the Father is with me”  (read John 16).  I often think He spent all that time in prayer, to somehow connect with His Father was because of loneliness.  It seems Jesus had a deep need to be understood.

Your loneliness can be redeemed and used by God.

Loneliness is one of our Lord’s favorite tools in restoring our hard hearts.  It has a wonderful capacity to do things in us, that none of His other ways would work.  It can be the perfect mechanism for Him to deeply touch us.  And He will not hesitate to use it.

Often there can be a definite loneliness as we move toward Him. 

This is acquired loneliness that comes when we start separating ourselves from the world.  Few or any will understand you, or why you are doing this.  To follow Jesus, is to become like Him.  If He struggled at times with loneliness, so will you.

I can say no ‘magic words’ that will lift you out of this pain. 

Sometimes you just might have to plow it through it on your own.  But I can tell you that He is wildly and passionately in love with you. You are never alone. Never. Don’t lose heart, dear one.

If everyone forsakes you and leaves you standing alone in a tight spot, the Lord will be there. He is your best friend.

Hebrews 13:5

My Valley of Tears

He Sees Every Tear

Psalm 84:6 (NIV).

Psalm 84:6, (NLT).

In Hebrew, the word “baka” means tears.

In Psalm 84, the sons of Korah write their praises of God and note that those whose strength is in the Lord will travel through the Valley of Baka and find His peace there. For some of us that Valley of Tears seems never-ending, but we must remember we are not alone in it.

I wrote this poem to remind myself of that truth. I hope it blesses you as you pass through the valley of tears, too.

My Valley of Tears

My Savior will dry all my tears
The Lord God knows all my fears
As I trudge onward many years
I pass through the Valley of Baka

Great pain and agony oppress
I feel heavy weights of duress
Praying for dear Jesus to bless
I pass through the Valley of Baka

I see that this valley is long
I need You to make my faith strong
That Lord I might sing a praise song
As I pass through the Valley of Baka

D

Finding Your Way Out

 Edna St. Vincent Millay

The critical issue many face is trying to survive the next episode of depression or mania.  Somehow I think that cohabiting with something that is trying to kill you is especially disturbing.  Depression is my mortal enemy and here I am, giving in and actually allowing it to destroy me. How crazy is that?

Some of us get absorbed into a dark melancholy. We instinctively carry despair and despondency wherever we go. It’s hard, but I really believe it’s crucial for afflicted believers to begin to worship again (and again, and again).

I’m totally convinced that the Holy Spirit absorbs much of the venom Himself.

When my depression slumbers, life proceeds fairly well.  I can play with my kids, and be a good husband, friend, and neighbor.  Everything seems quiet and normal.  But when the dragon awakes, watch out, there’s going to be ‘hell to pay.’ 

There were many terrible, dark days that I simply couldn’t get out of bed. I was plagued with awful, dark thoughts. Meds didn’t seem to help me. I felt completely lost.

Depression might strike at any time, and exactly when, you can never be too sure.

“How will I handle it next time? Will I be in shape for Christmas, or will I lose it again this year? I just don’t know.” That’s the depressive way. But you know, the Holy Spirit ministers yet, and He will touch my heart again. He gently cares for the depressed.

2 Corinthians 7:6, AMP

My wife and I were missionaries in Mexico for almost three years.  We lived in a “burnt out” and very small trailer, with very sporadic electricity, and no running water. We had a 55-gallon drum for our drinking water, and we tried our best to avoid the mosquito larvae. And part of that time we had to park on the slanted slopes of a dormant volcano.

Sometimes it feels like that, I’m just waiting for the next eruption.

I am glad that God decided to intervene in my life.  Without question, I need Him to watch over me. I have to believe that He will keep rescuing me over and over. As a believer in Jesus, I know he has put his hands on me.  He shields me from the dragon. 

And I have to believe that He protects me from the worst of it.