Author: Bryan Lowe

Studying God's Word is my joy. I want you to understand that there is nothing greater than a life given to Him. I'm an ordained pastor who lives in Alaska.

Defining Depression

There seems to be three distinct varieties of depression. 

I’ve thought about this for some time now, and I’m coming to the point where I want to share.

1)  There is a depression that comes from guilt. 

There’s a corrosive place that eats us up, it’s where we sin, and continue to sin.  We fully understand our guilt and our sin.  Sin, will always will stain us.  Banks will often place “dye packets” into stacks of money.  A robber grabs the money, only to find that something explodes on him.  He then, is marked indelibly.  There isn’t anything he can do; he has been stained.  The following verses explain this dynamic.

“When I kept things to myself,
       I felt weak deep inside me.
       I moaned all day long.
4 Day and night you punished me.
My strength was gone as in the summer heat. 

5 Then I confessed my sins to you
       and didn’t hide my guilt.
    I said, “I will confess my sins to the Lord,”
       and you forgave my guilt. “

Psalm 32, NCV

2)  There is a depression that is organic. 

It simply resides in us as if it were eye color, or a talent to play music.  This type of depression is hard wired in us.  It is just a natural inclination, or propensity toward melancholy.  We typically gravitate toward a negative outlook.  We are not ‘a cheery lot.’  The glass is always half empty, and that is our certain perspective.

Some have diabetes, and others are deaf.  We have been saddled with certain issues.  We did nothing to warrant such challenges.  They are just the part and parcel of the human condition.  We need to see our depression as sort of diabetes of the emotional world.  Very often we will need to take meds to restore our sense of balance and wholeness. Sometimes all we need is to rest, as fatigue can become a serious issue.

3)  There is a depression that is reactionary. 

We find ourselves responding to trials and difficulties, and they just overwhelm us.  Persecution and attacks slam into us, and our reaction is to hide, or shut down.  Paul had to endure major attacks. This ‘depression’ is found in situations and issues. It can come about by Satan or ungodly authorities.

We will respond to the death of someone close, loss of a job, bankruptcy or whatever–you can fill in the blank:_________________________. But we must remember, if there is a way in, there must be a way out. If we can only put some trust in God, we can believe he will lead us out. Eccl. 3:1-8 describes “seasons” that every person goes through. Perhaps, this is just a time?

“So we do not give up. Our physical body is becoming older and weaker, but our spirit inside us is made new every day.17 We have small troubles for a while now, but they are helping us gain an eternal glory that is much greater than the troubles.18 We set our eyes not on what we see but on what we cannot see. What we see will last only a short time, but what we cannot see will last forever.”

2 Cor. 4:16, 18, NCV

Summary

As we look at ourselves, we can determine which of the three kinds of depression that we’re facing.  It seems we can have all three working in our lives.  But it’s very helpful to find our particular variety, or our certain inclination.   Seldom will we identify with just one ‘type’, as all three can be working at once. Understanding the three will hopefully give us a definite advantage.

We can ask ourselves: Is this depression coming from sin or guilt?  Is this something organic or ‘hardwired’ in me?  Could it be that I’m reacting to the evil that is coming at me so fast?  Distinguishing between these three can be very useful, and direct us as we build our discipleship.

 

Social Anxiety Understood

“In any social situation, I felt fear. I would be anxious before I even left the house, and it would escalate as I got closer to a college class, a party, or whatever. I would feel sick in my stomach-it almost felt like I had the flu. My heart would pound, my palms would get sweaty, and I would get this feeling of being removed from myself and from everybody else.”

“When I would walk into a room full of people, I’d turn red and it would feel like everybody’s eyes were on me. I was embarrassed to standoff in a corner by myself, but I couldn’t think of anything to say to anybody. It was humiliating. I felt so clumsy, I couldn’t wait to get out.”

Social phobia, also called social anxiety disorder, is diagnosed when people become overwhelmingly anxious and excessively self-conscious in everyday social situations. People with social phobia have an intense, persistent, and chronic fear of being watched and judged by others and of doing things that will embarrass them. They can worry for days or weeks before a dreaded situation.

This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends.

While many people with social phobia realize that their fears about being with people are excessive or unreasonable, they are unable to overcome them. Even if they manage to confront their fears and be around others, they are usually very anxious beforehand, are intensely uncomfortable throughout the encounter, and worry about how they were judged for hours afterward.

Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others) or maybe so broad (such as in generalized social phobia) that the person experiences anxiety around almost anyone other than the family.

Physical symptoms that often accompany social phobia include blushing, profuse sweating, trembling, nausea, and difficulty talking.

When these symptoms occur, people with social phobia feel as though all eyes are focused on them. 

Social phobia affects about 15 million American adults. 

Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence. There is some evidence that genetic factors are involved. Social phobia is often accompanied by other anxiety disorders or depression, and substance abuse may develop if people try to self-medicate their anxiety.

The use of anti-anxiety drugs may be used and they can help you get through “bad patches” when anxiety becomes too much. It’s possible that these meds can help. Let your doctor guide you.

Understand that social anxiety can be successfully treated with certain kinds of psychotherapy or medications. You probably should find someone who understands what you’re dealing with. They need to be good listeners and have an encouraging voice.

Bringing in a pastor or elder must be considered.

Prayer and counsel are critical. Holding on to God’s promises is necessary and as you deal with this it can be God’s way of strengthening your walk. The Word is packed full of His promises. The Lord knows-He wants you to take up and understand what He wants to give you in this.

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Isaiah 41:10

The Blessings of an Illness

The Bible is a book of miraculous healing.

Jesus Christ performed many of them. He taught His disciples, and those who would follow, to heal the sick and afflicted. This is a real part of the Gospel, and it’s the definite work of his Kingdom.

I’ve personally seen legs lengthened and fevers ‘broken’ on several occasions. Obviously it changes life for the sick person, certainly! But it can also boost the faith of those who witness these miracles. I truly believe the Holy Spirit still works these wonders today. We must let him do these things. That isn’t an option.

Somehow though, there is the ‘understanding’ that in order to be healed you must have sufficient faith. Those who are not healed are the people who have a weak faith, they’re missing out somehow on a miracle because their faith didn’t measure up. I wonder though, how much faith was needed to wash in the pool of Siloam in John 5? But really, all that is needed is a mustard seed (Matthew 17:20).

Faith is an active component to many who were healed in Scripture. Jesus said to the blind man, “Receive your sight; your faith has healed you” (Luke 18:42). It happened!

Yet we read of many believers in Hebrews 11 who endured sickness and ill-treatment. We read of vicious brutality and persecution of these “people with faith.”

Not everyone who is sick will receive a physical healing.

For believers today who suffer physically or mentally, we may question our faith. (Especially when the healing evangelist comes to town). After 2-3 tries we settle back on our “deficient’ faith feeling a bit miserable. I honestly don’t think that’s what the Lord wants.

It seems to me that the real issue is not so much a weak faith, but holding on to your faith when you are not healed.

I hear talk about having faith to be healed–but what about the faith that’s needed to be sick?

Why do we suffer from illness? I suspect that for many believers sickness is really there to bring glory to God. Holding onto faith in the midst of pain often encourages those who witness it. I believe that was Paul’s experience (2 Cor. 12:7-10).

Oh dear one, continue to seek healing, (James 5:14).

The Spirit does these things today. But if you’re left in your illness, trust in Him still. All your ways end up in His nail-scarred hands of our Lord Jesus. But remember, when he greets you in heaven, you will know him by the scars.

“The moment an ill can be patiently handled, it is disarmed of its poison, though not of its pain.”

–Henry Ward Beecher

OO

(Check out my other blog on the Red Letters of Jesus. I post fairly regular there.)

Understanding Your Cross

There can be no resurrection power without crucifixion weakness. There can be no power unless you die to self, taking up your personal cross. Many are frustrated by this. This teaching is not fully understood or really preached.

“If anyone would come after me, let him deny himself and take up his cross and follow me.”

Mark 8:34; Matthew 16:24

Crosses hurt, for they are a way of dying to self, plain and simple. Every spirit-filled believer must die to his agenda. If you want a resurrected life, overcoming sin and death, you must carry your cross. Death comes first, and then is resurrection. There is freedom to all who obey.

Simply put, there’s no other way for you to be holy but a cross.

Whether you’re struggling with a physical ailment (think pain), or a mental illness (also pain), you still must carry a cross. Our issues can be formidable, I understand, but you’re not exempt from the terms of discipleship. All must follow Jesus.

“He that hath no cross deserves no crown.”

    Francis Quarles

Jesus fully understands Calvary. He recognizes agony. His pain was real. I believe that He knows this intimately. I also think Jesus understands our weakness and confusion. His grace meets every believer. No matter if they struggle and stumble. The Spirit teaches us. All who really come are redeemed.

I think He understands our reluctance and hesitation.

I want to follow Him. I’m pretty sure that you do too (you’re reading this which tells me something). So what cross are you called to carry? They seem to be custom made–designed uniquely for you. But it’s also true that others have been tempted, just like you.

Your cross must be deliberately chosen.

It’s often a path of brokenness and humility. It may involve shame and pain–a reproach to those who can’t understand. But if you take it up you can expect the world to belittle you. If they abused Jesus, you can count on them belittling you.

Avoiding your cross means you have been conformed to what the world thinks, and that’s an awful place to be. You really can diminish your cross without doing harm to your spiritual walk. Honestly, there is not another way.

His resurrection power is given to those who have already expired. Struggles with sin and doubt often evaporate when He abides in you. He’s the power given to overcome. He’s the only one who can give it to you.

“To take up the cross of Christ is no great action done once for all; it consists in the continual practice of small duties which are distasteful to us.”

    John Henry Newman

You may struggle with this and I hear you. This is not an easy word. I don’t know if I’ve given this topic justice, but I pray that I’ve touched the heart of Jesus. I stress that’s a hard word, but I think it’s true.

“The cross of Christ is the sweetest burden that I ever bore; it is such a burden as wings are to a bird, or sails to a ship, to carry me forward to my harbor.”

     Samuel Rutherford