Author: Bryan Lowe

Studying God's Word is my joy. I want you to understand that there is nothing greater than a life given to Him. I'm an ordained pastor who lives in Alaska.

Social Anxiety Understood

“In any social situation, I felt fear. I would be anxious before I even left the house, and it would escalate as I got closer to a college class, a party, or whatever. I would feel sick in my stomach-it almost felt like I had the flu. My heart would pound, my palms would get sweaty, and I would get this feeling of being removed from myself and from everybody else.”

“When I would walk into a room full of people, I’d turn red and it would feel like everybody’s eyes were on me. I was embarrassed to standoff in a corner by myself, but I couldn’t think of anything to say to anybody. It was humiliating. I felt so clumsy, I couldn’t wait to get out.”

Social phobia, also called social anxiety disorder, is diagnosed when people become overwhelmingly anxious and excessively self-conscious in everyday social situations. People with social phobia have an intense, persistent, and chronic fear of being watched and judged by others and of doing things that will embarrass them. They can worry for days or weeks before a dreaded situation.

This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends.

While many people with social phobia realize that their fears about being with people are excessive or unreasonable, they are unable to overcome them. Even if they manage to confront their fears and be around others, they are usually very anxious beforehand, are intensely uncomfortable throughout the encounter, and worry about how they were judged for hours afterward.

Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others) or maybe so broad (such as in generalized social phobia) that the person experiences anxiety around almost anyone other than the family.

Physical symptoms that often accompany social phobia include blushing, profuse sweating, trembling, nausea, and difficulty talking.

When these symptoms occur, people with social phobia feel as though all eyes are focused on them. 

Social phobia affects about 15 million American adults. 

Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence. There is some evidence that genetic factors are involved. Social phobia is often accompanied by other anxiety disorders or depression, and substance abuse may develop if people try to self-medicate their anxiety.

The use of anti-anxiety drugs may be used and they can help you get through “bad patches” when anxiety becomes too much. It’s possible that these meds can help. Let your doctor guide you.

Understand that social anxiety can be successfully treated with certain kinds of psychotherapy or medications. You probably should find someone who understands what you’re dealing with. They need to be good listeners and have an encouraging voice.

Bringing in a pastor or elder must be considered.

Prayer and counsel are critical. Holding on to God’s promises is necessary and as you deal with this it can be God’s way of strengthening your walk. The Word is packed full of His promises. The Lord knows-He wants you to take up and understand what He wants to give you in this.

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Isaiah 41:10

The Blessings of an Illness

The Bible is a book of miraculous healing.

Jesus Christ performed many of them. He taught His disciples, and those who would follow, to heal the sick and afflicted. This is a real part of the Gospel, and it’s the definite work of his Kingdom.

I’ve personally seen legs lengthened and fevers ‘broken’ on several occasions. Obviously it changes life for the sick person, certainly! But it can also boost the faith of those who witness these miracles. I truly believe the Holy Spirit still works these wonders today. We must let him do these things. That isn’t an option.

Somehow though, there is the ‘understanding’ that in order to be healed you must have sufficient faith. Those who are not healed are the people who have a weak faith, they’re missing out somehow on a miracle because their faith didn’t measure up. I wonder though, how much faith was needed to wash in the pool of Siloam in John 5? But really, all that is needed is a mustard seed (Matthew 17:20).

Faith is an active component to many who were healed in Scripture. Jesus said to the blind man, “Receive your sight; your faith has healed you” (Luke 18:42). It happened!

Yet we read of many believers in Hebrews 11 who endured sickness and ill-treatment. We read of vicious brutality and persecution of these “people with faith.”

Not everyone who is sick will receive a physical healing.

For believers today who suffer physically or mentally, we may question our faith. (Especially when the healing evangelist comes to town). After 2-3 tries we settle back on our “deficient’ faith feeling a bit miserable. I honestly don’t think that’s what the Lord wants.

It seems to me that the real issue is not so much a weak faith, but holding on to your faith when you are not healed.

I hear talk about having faith to be healed–but what about the faith that’s needed to be sick?

Why do we suffer from illness? I suspect that for many believers sickness is really there to bring glory to God. Holding onto faith in the midst of pain often encourages those who witness it. I believe that was Paul’s experience (2 Cor. 12:7-10).

Oh dear one, continue to seek healing, (James 5:14).

The Spirit does these things today. But if you’re left in your illness, trust in Him still. All your ways end up in His nail-scarred hands of our Lord Jesus. But remember, when he greets you in heaven, you will know him by the scars.

“The moment an ill can be patiently handled, it is disarmed of its poison, though not of its pain.”

–Henry Ward Beecher

OO

(Check out my other blog on the Red Letters of Jesus. I post fairly regular there.)

Understanding Your Cross

There can be no resurrection power without crucifixion weakness. There can be no power unless you die to self, taking up your personal cross. Many are frustrated by this. This teaching is not fully understood or really preached.

“If anyone would come after me, let him deny himself and take up his cross and follow me.”

Mark 8:34; Matthew 16:24

Crosses hurt, for they are a way of dying to self, plain and simple. Every spirit-filled believer must die to his agenda. If you want a resurrected life, overcoming sin and death, you must carry your cross. Death comes first, and then is resurrection. There is freedom to all who obey.

Simply put, there’s no other way for you to be holy but a cross.

Whether you’re struggling with a physical ailment (think pain), or a mental illness (also pain), you still must carry a cross. Our issues can be formidable, I understand, but you’re not exempt from the terms of discipleship. All must follow Jesus.

“He that hath no cross deserves no crown.”

    Francis Quarles

Jesus fully understands Calvary. He recognizes agony. His pain was real. I believe that He knows this intimately. I also think Jesus understands our weakness and confusion. His grace meets every believer. No matter if they struggle and stumble. The Spirit teaches us. All who really come are redeemed.

I think He understands our reluctance and hesitation.

I want to follow Him. I’m pretty sure that you do too (you’re reading this which tells me something). So what cross are you called to carry? They seem to be custom made–designed uniquely for you. But it’s also true that others have been tempted, just like you.

Your cross must be deliberately chosen.

It’s often a path of brokenness and humility. It may involve shame and pain–a reproach to those who can’t understand. But if you take it up you can expect the world to belittle you. If they abused Jesus, you can count on them belittling you.

Avoiding your cross means you have been conformed to what the world thinks, and that’s an awful place to be. You really can diminish your cross without doing harm to your spiritual walk. Honestly, there is not another way.

His resurrection power is given to those who have already expired. Struggles with sin and doubt often evaporate when He abides in you. He’s the power given to overcome. He’s the only one who can give it to you.

“To take up the cross of Christ is no great action done once for all; it consists in the continual practice of small duties which are distasteful to us.”

    John Henry Newman

You may struggle with this and I hear you. This is not an easy word. I don’t know if I’ve given this topic justice, but I pray that I’ve touched the heart of Jesus. I stress that’s a hard word, but I think it’s true.

“The cross of Christ is the sweetest burden that I ever bore; it is such a burden as wings are to a bird, or sails to a ship, to carry me forward to my harbor.”

     Samuel Rutherford

Count it All Joy

“Count it all joy, my brothers, when you meet trials of various kinds, 3 for you know that the testing of your faith produces steadfastness.”

James 1:2-3, ESV

“There is no circumstance, no trouble, no testing, that can ever touch me until, first of all, it has gone past God and past Christ, right through to me. If it has come that far, it has come with a great purpose.” 

 Alan Redpath

“All joy,” (verse 2) is a fantastic thought. It stresses a joy that becomes militant, something powerful and significant. “All joy,” surpasses “some joy” or even “occasional joy.” Instead it’s a joy that remains joy even when tired and weak. It will only shine brighter in the darkness.

Jewels, diamonds, and pearls are typically displayed on a black background.

This reveals their brilliance and value. In the same way darkness should only encourage us to be deliberately brighter than our surroundings. We must understand that we shine only because He makes us shine. There is a divine incandescence that awaits every believer who feels the need or desire for more of God.

God’s special nearness is available to each believer, especially those in the heat of the furnace. He is close to those who want Him, and there is nothing will stand in His way. The Lord cherishes and treasures the seeking heart. There is nothing that can detour the believer’s yearning after their Father. Your faith must be purified, and this is never optional.

Name your trial, then turn it to God in prayer.

Leave it alone and refuse to carry it no further. It’s now the Lord’s concern. Simply watch for the deliverance to come. When God sees your heart, He will lavish Himself out on you. He delights to see your faith becoming solid and real.

Trust Him.

“God, who foresaw your tribulation, has specially armed you to go through it, not without pain but without stain.”

    C.S. Lewis