Category: encouragement

Ministering to Yourself

“My heart is breaking as I remember how it used to be.”

Psalm 42:4, NLT

The Psalms are a classic examples of self-encouragement.

The writer sometimes gave into moments of depression and he would often write encouraging words to uplift his spirit. Today these have become verses or scriptures for us to study and emulate. Read Psalm 42. It is somewhat an unusual portion of scripture, in as the writer addresses his/her own soul.  That alone makes it different. But if we think it out, we become aware of an awesome truth.

“I suggest that the main trouble in this whole matter of spiritual depression in a sense is this, that we allow our self to talk to us instead of talking to our self . . .

Take those thoughts that come to you the moment you wake up in the morning. You have not originated them, but they start talking to you, they bring back the problems of yesterday, etc. Somebody is talking. Who is talking to you? Your self is talking to you.

Now this man’s treatment was this; instead of allowing this self to talk to him, he starts talking to himself. ‘Why art thou cast down, O my soul?‘ he asks. His soul had been depressing him, crushing him. So he stands up and says: ‘Self, listen for moment, I will speak to you.’

Do you know what I mean? If you do not, you have had but little experience . . . We must stand up as this man did and say: ‘Why are you cast down? Why are you disquieted within me?’ . . . instead of listening placidly to him and allowing him to drag you down and depress you. For that is what he will always do if you allow him to be in control.”

D. M. Jones, Spiritual Depression: Its Causes and Cure

When I allow myself to indulge in anger, impatience, worry, or pride I open an entrance for Satan to visit my life and run rampant through my mind. He doesn’t have to scheme, plan or even deceive me. He walks right in and scatters my self-centered emotions all over the place.

Notice the flow– My impatience inevitably leads to irritation; irritation turns to anger. Anger seems to lead to hatred. Satan just keeps bringing more and more situations and circumstances in my life with the intention of wreaking havoc with the ‘fruit of the spirit.’ In our weakened state, our hearts are left open to even more assaults. After being attacked over and over we risk becoming again shackled into the chains of spiritual slavery.

“He who has no rule over his own spirit is like a city that is broken down and without walls.”

–Proverbs 25:28

The Bible clearly teaches us that we are responsible for our behavior.

As believers we simply don’t have the luxury to allow depressive ‘self-talk’ to go on unedited and unchallenged.  If we think about it, as those prone to depression and mental illness, we must take a stand!  A depressive bout can really harm us (and others) unless we resist it. If we don’t it will only get worse. We end up hurting others and destroying ourselves.

Talking to yourself isn’t for ‘whackos,’ rather it’s one way of resisting the darkness for the believer.

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One Step Ahead of the Abyss

 

“Life here feels like you were just left off here one day, with no instruction manual, and no idea of what you were supposed to do; how to fit in; how to find a day’s relief from the anxiety, how to keep your beloved alive; how to stay one step ahead of abyss.”

-Anne Lamott

The reality is this– so much happens to us that we’re not in control of. There are some deluded souls who think they have it by the handle; that they have life completely figured out. But not me. Much of my life has been a challenge, and at times wonder if I’m still on the path. I’ve followed Jesus for 40 years now, and I’m always challenged by what’s around the next corner!

Life comes at us so dang fast, and it’s never linear or methodical, there are bumps and curves that must be navigated. The road is often a drudgery. And yet at other times it’s like we’re trying to take a drink from a fire hose. Things come at us so furiously fast, it races at us relentlessly. We can’t keep up anymore.

I believe that the Bible– God’s tried and true promises have impressive, supernatural power. Not in a magical way though; but rather it becomes a guide for me when all other ‘influences’ fail and falter. It alone tells me what is true. What I have internalized within is now my compass and guide. It can be trusted when everything seems wrong. The Holy Spirit uses those divine promises that I have collected over the years.

“Your word is a lamp to guide my feet
    and a light for my path.”

(Psalm 119:105)

I live for, and love, the guidance He gives. There is so much adventure to it all. To be in harmony with Him (and His Will) is a wonderful thing. I honestly don’t pretend that I’m walking this road alone, and I’m definitely not lost in some weird maze. Instead I’m seeking out the wisdom of my brothers that have journeyed the road ahead of me. And I especially want to follow my Companion. He deeply loves me, and He fully intends to lead me home! (John 17:12, NIV)

“Who is that coming up from the wilderness,
    leaning on her beloved?”

(Song of Solomon 8:5)

He is with you in these terribly difficult places. He makes the crooked straight.

Being mentally or physically disabled isn’t easy, but who says it should be? (You do adapt, I know.) Whatever wilderness we find ourselves in is punctuated by His presence. He is there, and He can be leaned on. Granted, there are no quick fixes; there is only His strong presence. He’s your beloved that is holding on to you as you travel this hard wilderness.

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Why the Church? [Fellowship of the Saints]

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It is easy to become cynical and hard about the Church.

We easily see failure and defeat permeating our local churches. That is a serious problem, if we look too close, or for too long. The sins of the Church are evident and massive. It’s popular to diss the Church.

Understand this, for it’s important. Satan has a personal  vendetta against the Church. He clearly strategizes and makes tactical moves to stultify it. It is his grim effort to make the Church a non-factor in the lives of many. This is Satan’s will. The black lord desires to destroy the saints.

The question begs to be asked, “Why the Church?”

Fellowship, or in Koine Greek is “Koinonia.” It implies a common sharing of things or experiences. It is to share with others what you have. At it’s best, believers share all that is good and right with each other. However, bad things can also be shared. Yes, we have seen this!

However, to be a Christian is to be:

There is a real dependence in all of these, an attachment to something that provides nourishment to the individual and protection of the person. God has designed it so we come to Him corporately. We are all family, and that is how we must access the Father. We can do thus individually, or as a corporate body.

I don’t necessarily think the job of the church is to make people happy.

I think it’s to make them holy. And it can be the most dedicated place on this planet to accomplish this. When we belong to Him, we now have relationships given that will change us deeply, (Proverbs 27:7).

Why the Church? Because it is the source of life and community for believers. It is the way we should love each other. The Church exists for the Lord’s glory. It’s not perfect, at least not yet. But it will be some day, the Church is growing up. (Colossians 2:19.)

Running the Good Race, [Endurance]

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23 “The Lord directs the steps of the godly.
    He delights in every detail of their lives.
24 Though they stumble, they will never fall,
    for the Lord holds them by the hand.”

Psalm 37:23-24, NLT

We are each on a journey, and when we start to get serious about our following, we feel His pleasure. In the movie, “Chariots of Fire,” a line is spoken by Eric Liddell: “I believe God made me for a purpose, but he also made me fast. And when I run I feel His pleasure.” The film resonated deep inside the bones of many who saw it.

Part of it I suppose was this runner had something called passion–  it is something we hardly hear about these days. (Perhaps we need some of that “fervor.”) There is also a point to made that we can really make God happy. And many of us don’t completely understand this. Or don’t believe it! What they end up living is a substandard life, and that is tragic.

“And let us run with endurance the race God has set before us.”

Hebrews 12:1

The pleasure we bring God is our profound purpose in life.

When we start moving out into that heart-intensity, we will discover that it is what we crave. All the pleasures of sin will never satisfy us. You might as well sort that out as soon as you can. You will only find satisfaction in running the spiritual race. Oh to grab hold of life with two hands and make it your own!

V. 24, paints a picture of a stumbling runner. Perhaps your feet slipped, or you tripped over a root or rock. Nobody goes out to race with the idea of falling on their hinder parts. The key idea though isn’t my falling, but by His proximity. He is holding your hand! To suggest otherwise is foolish and bad theology. He finds us— follows us—and holds us steady.

“I have fought the good fight, I have finished the race, and I have remained faithful.”

2 Timothy 4:7

As a mentally ill believer, my race is different than many.

I run with constant pain and clinical depression. I remember in boot camp a recruit had to carry around a thirty pound rock in his ruck sack for 48 hours. He ran with it, ate with it, showered with it.  He even had to sleep with it. Perhaps that rock made that recruit a future Command Sargeant Major?!

I still must run, and I’m not disqualified by my ‘rock.’. I still am a disciple and still must run my own particular race.  I think deep-down you know this; you see, everyone you meet today is running a challenging race, a profoundly hard race– so be kinder than you have to be. Grit your teeth and be kind.

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