Tag: discipleship

A Sound Mind

2-Timothy_1-7

“A sound mind.” For some of us that doesn’t seem remotely possible. We’ve come to believe this is only true for others, maybe, but not me. As mentally ill people we seem to think that we shouldn’t be this way. Given enough time our illness becomes fused to our spirit and soul. We buy the lie and choose to live defeated. Only the Lord Jesus can break this chain.

Healthy thinking is a wonderful gift. That’s important to note. I can’t earn it; nor can I fabricate it. It must be simply acknowledged and received as a bonus. We must come humbly and broken. I suppose that is where we become the happiest and healthiest.

In 1 Timothy 1:7 we’re told that we have a salvation that includes:

  • incredible power,
  • love,
  • and a sound (healthy) mind.

These three are a gift from God. You don’t buy a gift, nor do you earn it. Rather it comes from Someone who loves you (!) and only wants to restore you. We may have issues, but the Spirit is sound and lucid. He speaks so we understand.

Afflicted people will find what they need from the Holy Spirit of God. Mental illness isn’t a death sentence. Rather it’s a grand opportunity for God to teach us about His power in the middle of our pain.

The healthy mind is one that is clear and life-giving. It is without any sick or crippling deficiencies. It’s a mind that is vigorous and robust. Those of us who struggle with a mental illness this is fantastically good news. And it maybe that you’re certainly impaired but even then you’re given a strength to use in service in the body. Everyone has a gift and calling.

There is nothing worse than fighting through muddled thinking when you’re having mental issues. Names, dates and memories disappear in the fog. It can be frightening. I know what it’s like to be afraid of one’s own mind. It seems like it’s trying its best to kill me. (Some of you can ‘read-between-the-lines’ and understand exactly what I am saying.)

My own experience is that the Holy Spirit is working, with my meds, to hold me in a good place. Just as a diabetic must take insulin, so I need to take my antidepressants. The brain is an organ that can get sick also. We live in a fallen and broken world. We are human and therefore vulnerable just like anyone else. (Somehow, we imagine better.)

Grace does heal many, but there are some who will find ‘weakness’ becoming their real strength.

The very presence of the Holy Spirit is what enables. Broken believers are coming to see that their illnesses are helping them to be weak enough for God to use. It’s not how strong you are, but it’s how weak. “It is not that we think we are qualified to do anything on our own. Our qualification comes from God,” 2 Cor. 3:5, NLT.

— Michael Yaconelli

bizen-kintsukuroi-tea-cup-1 (1)

“When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold [‘kintsukuroi’]. They believe that when something’s suffered damage and has a history it becomes more beautiful.”

–Barbara Bloom

 

 

100% Pure Depression

 

depression

“Answer me quickly, O Lord!
    My spirit fails!
Hide not your face from me,
    lest I be like those who go down to the pit.
8 Let me hear in the morning of your steadfast love,
    for in you I trust.
Make me know the way I should go,
    for to you I lift up my soul.“

Psalm 143:7-8

I am not a psychiatrist nor a licensed therapist. I am just an ordinary man serving God’s flock. Yet if I were to speak I would speak on the subject of clinical depression. The stats are pretty grim. Depression affects 16.1 million people, or 6.7% of the population every year, age 18 or older. The median age is 32.5 years old. (These are just U.S. stats only.)

I’ve come to understand this much through my own struggles. It seems that there are three types of depression to consider.

These ‘big three’ seldom stand alone; they mix or overlap each other to make diagnosis difficult. Only a doctor can make that, but we can at least know that these three are most likely behind our issues. You can have these three working against you at once.

the big three:

1) Guilty depression-– when our behavior hasn’t been what it should be (sin), this is the source of condemnation. Jesus forgives us, so we should forgive ourselves. Guilty depression is very hurtful and damaging to our spirits. Often our healing will come when we draw close to the Lord Jesus.

2) Organic depression-– when it’s built into our DNA and part of our very being; it becomes fundamental to your personality. You can compare it to  someone who has diabetes or MS. We live in a fallen world and genetics affects us at this core level.

3) Reactionary depression— when we react to some bad news or injury, or working too much with no time off. We react to difficulties in this way when outside forces infringe upon our inner heart. Often God sends us an elder or a mature believer to come and help us out.  This is fortuitous indeed to have someone to speak through our confusion.

Each of these are different, but if you could identify them it may help you move through them more gracefully. These three can overlap. Perhaps it’s helpful to see reactionary depression as the most common, while guilty depression can be the most hurtful to the believer’s heart.

Satan is involved in the intensification of each.

He creeps in and slowly strangles all hope. Worship and the Word is critical and necessary weapons for us out us to walk-out clean and clear. We must defend ourselves (and others) with these weapons that the Father has given us.

Knowing the type of depression will give you understanding and perhaps this will help you defuse the situation. These things have helped me personally to work through my own issues.

“Anxiety in the heart of man causes depression, but a good word makes it glad.”

Proverbs 12:25

Statistics in opening paragraph from Anxiety and Depression Assn of America. These numbers are just for the U.S. Here is their website: https://adaa.org/about-adaa/press-room/facts-statistics

Jesus Christ Lives Inside of Me

Jesus Christ Lives Inside Me!

At first this seems audacious and egotistical. To think that the Creator and Sustainer of the known (and unknown!) universe is living inside me seems delusional. But what does the Bible say? And, are we willing to live out as redeemed Christians what the scriptures say?

“But he who is joined to the Lord becomes one spirit with him.”

1 Corinthians 6:17

“For you have died, and your life is hidden with Christ in God. 4 When Christ who is your life appears, then you also will appear with him in glory.”

Colossians 3:3-4

A bold verse is found in Paul’s letter to the Ephesians. In my mind it clearly describes something that we really need to think about. What does it mean, and what are its implications?

“So that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love,”.

Ephesians 4:17

There are descriptions that illustrate this amazing truth. These are the Holy Spirit’s special analogies to help us see this powerful truth.

The vine and the branch, John 15:5; the head and the body, 1 Cor. 6:15, 19; the union between a husband and wife, Eph. 5:31, 32; a building and it’s foundation, Eph. 2:20-22.

When I worked through these I began to see that, although I assented, I never fully grasped the mystery of Jesus indwelling my heart by faith. For instance, when I prayed I sensed Him “beside” me–but not in me. Finally, I asked the Holy Spirit to show me this, as it seemed almost blasphemous for Him to be within me.

“This experience of the indwelling of Christ is one that comes when Christians seek to cultivate deep and abiding love for Christ and his word. It is not a one-time experience or action, but it should continue throughout the life of all believers.”

Martyn Lloyd-Jones 

Growing into this is not to become superior or become elite. The “fruits of the Spirit” must be seen and lived out. We dare not forget the humility of our Savior. We live out His life of brokenness and servanthood.

He lives inside of me.

“So I am not the one living now—it is Christ living in me. I still live in my body, but I live by faith in the Son of God. He is the one who loved me and gave himself to save me.”

Galatians 2:20, ERV

He Gives Us More Grace

“Whom he poured out on us richly through Jesus Christ our Savior.”

Titus 3:6, context 3:4-7

The Father is constantly drawing us to the place of blessing. All He wants is a humble heart that receives His grace daily. Your need is God’s focus, and He wants desperately to fill you with Himself. He calls us constantly to receive something new.

“You have poured over me fresh oil.”

Psalm 92:10

It’s interesting, the Jews had no word that corresponds to fresh. Their word (used here) was “green” and it was a way of describing a flourishing vine or fig tree. The sap that runs through the vine brings life to the fruit.

Yesterday’s oil is old. At best, I suppose it encourages us that the grace-filled Father will again bless us again. And honestly, tomorrow’s oil is in the future, and it’s hoped for. It’s the present day oil that must be sought.

Having grace for today is really what matters.

Check these verses out–

“And it shall come to pass afterward,
    that I will pour out my Spirit on all flesh…”

Joel 2:28

“…you anoint my head with oil;
    my cup overflows.”

Psalm 23:5

Clearly God is not stingy when it comes to His grace.

He pours it out lavishly. He fills our cups generously, and I strongly suspect He wants to give more than we possibly can contain. He’s your Friend–your Savior–the One who sustains your life, and He loves you!

“Good measure, pressed down, shaken together, running over, will be put into your lap.”

Luke 6:38

Your spiritual food will come each morning as you look to Him. It should become a daily meeting; your spirit needs Him and His words. Yesterday’s time may have been good, but living in obedience demands a constant awareness of Him.

“Old anointing’s will not suffice to impart unction to thy spirit; thine head must have fresh oil poured upon it from the golden horn of the sanctuary, or it will cease from its glory.”

Charles Spurgeon

Are you broken? Flawed and stumbling?

Do you think that you are a poor example of a believer? I tell you, His love is not contingent on your outward behavior. You need Him. You need Him to be a fruitful believer.

God’s love is a Greek word, it is an “agape” love. Narrowly defined as an “unconditional love,” not related to what you deserve, earn, or warrant. It is a love given without an expectation of a corresponding love in return. This is His love, and it travels with grace.

The grace of God means He is holding you close, in a way seems to become overprotective of you.  Anyone who touches you, touches “the apple of His eye.” Let none question, you are His own.

Put yourself under His grace. Tune your heart to His. He is waiting for you.

“For his anger is but for a moment,
    and his favor is for a lifetime.
Weeping may tarry for the night,
    but joy comes with the morning.“

Psalm 30:5