Trying to Find a Sound Mind

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7

When you’re profoundly depressed issues like taking a hot shower and eating something seem impossible. I’m embarrassed to say I once went 34 days with a shower. I laid in bed pretty much unable to function. I lost 60 lbs.

I suppose that is the insidious truth about chronic depression, I know it well. God seems far, far away. Life doesn’t matter anymore. I am way beyond ‘salvageable.’ I obviously don’t say it, but I feel deep-down like I’m destined for God’s scrap yard of failed souls.

Just a word here about Satan’s battle for our soul.

He’s a boxer who almost always attacks our vulnerabilities and weaknesses. He finds an open cut, and pounds it over and over.

 

He is evil far beyond human comprehension. His schemes and plots are his attempt to destroy me and to extend his darkness.

Scripture tells us that the devil is conquered. Using God’s weapons (Ephesians 6:10-18) we can protect ourselves from his evil intentions. But that war is still demanding and it’s a real challenge at times. Especially for us.

But yet there is much I can do.

Yes, it’s true–life does seem impossible at times. Depression, if not confronted biblically, will slowly devour us. It deceives and cripples. There is nothing quite like it; some people tell you it will pass, and that you’ll see the sun again, but they don’t get it. Sometimes it seems to be the worst advice ever given.

Please understand that afflicted souls are special to God.

And that alone truly comforts me. It seems like there is an invisible tether that holds from completely dropping off the edge. When I pray–it is often desperate and brief. (More like a quiet scream for help.) There are no frills and no eloquence, but I know I’m being heard by Him who guards my soul.

People, for the most part, don’t always understand and are of little help. I must admit that my own attitude about this can be less than stellar. I want to shout, “unless you have been lost in this particular section of hell yourself, perhaps it’s best if you just shut up.” (I don’t really say this mind you, but I’m terribly tempted to.)

Try to speak honestly to the Lord as often as you can.

Learn to listen to His voice. I read the Psalms–they give me a spiritual ears so that I can hear Him. I find a voice that can speak to God. Reading the Psalms imparts things that I desperately need.

That “sound mind” promised in 2 Timothy 1:7 needs to be believed. You must activate it by faith. Even a faith that falters and is weak. But like a shield, you need to lift it up to defend yourself.

  John Henry Newman

Safe Haven

This poem is written in the Triolet form. I really love this form because it has the perfect amount of repetition, with lines 1, 4, and 7 being the same, and then lines 2 and 8 being the same. I have found that the Triolet is well suited to Christian poetry.

Safe Haven

This life is hard and treacherous
It’s no place to go it alone
The only safe haven is Jesus
This life is hard and treacherous

Our  Emmanuel, God with us
Will never forsake or leave us
This life is hard and treacherous
It’s no place to go it alone

I hope this poem serves as a reminder to the reader that you don’t have to navigate the treacherous waters of this life alone. Jesus wants to walk by your side, to carry you if need be, and bring you safely to the other side of Jordan.

Jesus said, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

John 16:33 (NIV)

anotherfearlessyear.net

Make the Decision to Be Weak

 

Our society has pretty much embraced the American cultural icon of the cowboy.  We revere those who ride alone and hard. We are rugged individualists and hardened men making our own way.  Our society reflects this in subdued ways.  No matter what happens, we are fiercely free and independent.  We are ‘desperadoes’–we do whatever we think is best.

John Wayne, the ‘Alamo,’ and the biker with his Harley-Davidson on Route 66 have been our inspiration.  Each are distinctly heroic and carry our hopes and dreams.

We must understand that the Bible is not an American book.

It belongs to every tribe, race, and nation. 

A cowboy did not die for our sins (which are countless).  The way of discipleship does not take us through Luckenbach, Texas. We’re not desperados. We are Jesus’ disciples.

His Words to us are bold and entirely challenging in an amazingly fresh and different direction.  We are told to wash feet, to repeatedly turn the other cheek, to surrender all our rights, and then take the lowest place there is in every situation.

Our lives truly begin when we come under the Lordship of Jesus Christ.

Humility is to become the way we think and how we act, we have become slaves to righteousness.  Our vaunted independence has been toppled. This selfish crown has slipped. My willfulness still wants to stand instead of kneeling. We discover this has been the truth all along.  We have never ever been in control. 

He has been the King since before time, and will always be, for an eternity.

“Many Christians have what we might call a “cultural holiness”. They adapt to the character and behavior pattern of Christians around them. As the Christian culture around them is more or less holy, so these Christians are more or less holy. But God has not called us to be like those around us.

He has called us to be like Himself. Holiness is nothing less than conformity to the character of God”.

Jerry Bridges

Our churches often struggle over our personal issues of pride and stubbornness. 

I pose the following questions.  Are we honestly in a condition of being weak?  Can you serve with a basin and towel?  Is your heart that of a child? Do we see the world through the ‘lens’ of a soft and broken spirit?

I write these things surveying my own life. 

Self will and my hard heart fit ‘hand-and-glove’ with being that desperado.  I ride alone, making my own way, and I don’t make any disciples. I jettison my cross— my cross of discipleship.  I serve no one, unless it suits me.  Am I His disciple, or am I a man of my own?  Is He my Lord, or have I decided to claim that right for myself?

I only hope I have spoken the truth today. Forgive me if I offended.

“Lord, I am willing to receive what You give, to lack what You withhold, to relinquish what You take, to suffer what You inflict, to be what You require.”  Amen.

 

 

Welcome to Schizophrenia

Do you know someone who seems like he or she has “lost touch” with reality? Does this person talk about “hearing voices” no one else can? Does he or she see or feel things that others can’t? Does this person believe things that aren’t true?

Sometimes people with these symptoms have schizophrenia, a serious illness.

What is schizophrenia?

Schizophrenia is a serious brain illness. Many people with schizophrenia are disabled by their symptoms.

People with schizophrenia may hear voices other people don’t hear. They may think other people are trying to hurt them–we call this paranoia. Sometimes they don’t make any sense when they talk. The disorder makes it hard for them to keep a job or take care of themselves.

Who gets schizophrenia?

Anyone can develop schizophrenia. It affects men and women equally in all ethnic groups. Teens can also develop schizophrenia. In rare cases, children have the illness too.

When does it start?

Symptoms of schizophrenia usually start between ages 16 and 30. Men often develop symptoms at a younger age than women. People usually do not get schizophrenia after age 45.


What causes schizophrenia?

Several factors may contribute to schizophrenia, including:

  • Genes, because the illness runs in families
  • The environment, such as viruses and nutrition problems before birth
  • Different brain structure and brain chemistry.

Scientists have learned a lot about schizophrenia. They are identifying genes and parts of the brain that may play a role in the illness. Some experts think the illness begins before birth but doesn’t show up until years later. With more study, researchers may be able to predict who will develop schizophrenia.

What are the symptoms of schizophrenia?

Schizophrenia symptoms range from mild to severe. There are three main types of symptoms.

Positive symptoms refer to a distortion of a person’s normal thinking and functioning.

They are “psychotic” behaviors. People with these symptoms are sometimes unable to tell what’s real from what is imagined. Positive symptoms include:
  • Hallucinations: when a person sees, hears, smells, or feels things that no one else can. “Hearing voices” is common for people with schizophrenia. People who hear voices may hear them for a long time before family or friends notice a problem.
  • Delusions: when a person believes things that are not true. For example, a person may believe that people on the radio and television are talking directly to him or her. Sometimes people believe that they are in danger-that other people are trying to hurt them.
  • Thought disorders: ways of thinking that are not usual or helpful. People with thought disorders may have trouble organizing their thoughts. Sometimes a person will stop talking in the middle of a thought. And some people make up words that have no meaning.
  • Movement disorders: may appear as agitated body movements. A person with a movement disorder may repeat certain motions over and over. In the other extreme, a person may stop moving or talking for a while, a rare condition called “catatonia.”

Negative symptoms refer to difficulty showing emotions or functioning normally.

When a person with schizophrenia has negative symptoms, it may look like depression. People with negative symptoms may:
  • Talk in a dull voice
  • Show no facial expression, like a smile or frown
  • Have trouble having fun
  • Have trouble planning and sticking with an activity, like grocery shopping
  • Talk very little to other people, even when they need to.

Cognitive symptoms are not easy to see, but they can make it hard for people to have a job or take care of themselves.

Cognitive symptoms include:
  • Trouble using information to make decisions
  • Problems using information immediately after learning it
  • Trouble paying attention.

Helpful Links for Further Thought

The Mayo Clinic: Good, solid and trustworthy, a great introduction.

WebMd: Early Signs to look for.

World Health Organization: More advanced, but still accessible and understandable.