The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________


Source: Mayo Clinic

Seeking Truth

Look for It

Words matter. Our choice of words, whether speaking or writing, makes a difference.

And words have meaning. That’s what dictionaries are for—to tell us what words mean. When we try to use words to mean something other than what they really mean, it causes confusion.

Sometimes people do this on purpose. One such misuse of a word that I have encountered lately is the use of the word “true” to substitute for “believe.” A person will say “such and such is true for me” when what they really mean is “I believe such and such.”

According to the dictionary, the word “true” means “being in accordance with the actual state or conditions; conforming to reality or fact.” Truth is not relative and is not affected by what any one person believes. Truth is external, and belief is internal, in origin.

Many years ago, when I was suffering from major clinical depression, there were a number of things I believed about myself. I believed I would always be depressed based on how long I had been depressed already and my doctor telling me I would always have bouts of major depression for the rest of my life. I also believed I would never be able to hold down a full-time job. I believed no one liked me and that I was worthless. In the parlance of relativism, these things were true for me.

But they weren’t true. They aren’t true and they never were, no matter how deeply I believed them.

And trust me, I deeply believed these things about myself.

But here I am, 18 years later, and I haven’t had a bout of major depression since God showed me how to be free. I’ve had the same good-paying full-time job for almost 12 years, and I had a different full-time job that paved the way for this one for 5 1/2 years before that. On top of my full-time job, I’m actively involved in my church and Bible Study Fellowship, have self-published two poetry books, and take care of my family. And I have a lot of friends, people who like me (and some who even love me).

As I look back over the past 20 years, I see God’s hand in my life, lifting me up and leading me to see the truth. I believe that. But it’s not my belief that makes it true. In fact, I could be dead wrong, but I don’t believe I am.

Whether God is real and cares about His creation enough to do all I believe He has for us is either true or not. It can’t be true for me and not for you, or vice versa. Truth is. As humans, our greatest purpose is to seek the truth. To say that truth is relative—that what is objectively true for me is different from what is objectively true for you—negates that essential human drive to know truth, to know our Creator, to know where we come from, and to know our reason for being.

At any rate, that’s what I believe.

Love,

Linda K.

Check out Linda’s site at: anchoredvoices.com.

The Hiding Place

forgiveness

“Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.”

Ephesians 4:32, NLT

Great hearts are often brought through experiences that demand intense forgiving.

The Father tutors us through out our earthly lives, with many visits to this classroom. It’s here we get our learning. It will happen several times in our walk, and we carry different nuances, or slants. Each time we are required to forgive authentically. The course is set for us. We can’t choose to skip these lessons without injuring ourselves, and harming others.

We are learning to love– it is our calling and destiny. There are no “accidents” or misaligned ‘drop-outs’ here. We step into our classroom, and the Teacher and Comforter begins His instruction. Many things will strike you as diabolical. Deep inside us we have simply no idea of how “this” will turn out for good. And you’d be right. But the power of God steps in, and “all is well”.

Corrie ten Boom-- Writer, speaker, Christian
Corrie ten Boom– Writer, speaker, Christian

Corrie Ten Boom was a Dutch Christian.

After her release from a Nazi concentration camp, she began traveling the world and speaking to any who would have her. The needs of postwar Europe were desperate. She traveled as an evangelist telling people who Jesus is and spoke about His redemption. She gave many people hope.

Through her travels she came in contact with a few of the guards that had been a part of the Nazi regime and had to practice forgiveness that only Jesus can bring. The first encounter with one of her previous jailers proved to be most difficult.

Here is an excerpt from her book, “The Hiding Place”.

“It was a church service in Munich that I saw him, the former S.S. man who had stood guard at the shower room door in the processing center at Ravensbruck. He was the first of our actual jailers that I had seen since that time. And suddenly it was all there – the roomful of mocking men, the heaps of clothing, Betsie’s pain-blanched face.

He came up to me as the church was emptying, beaming and bowing. “How grateful I am for your message, Fraulein,” he said. “To think that, as you say, He has washed my sins away!” His hand was thrust out to shake mine. And I, who had preached so often to the people in Bloemendaal the need to forgive, kept my hand at my side.

Even as the angry, vengeful thoughts boiled through me, I saw the sin of them. Jesus Christ had died for this man; was I going to ask for more? Lord Jesus, I prayed, forgive me and help me to forgive him.

I tried to smile, I struggled to raise my hand. I could not. I felt nothing, not the slightest spark of warmth or charity. And so again I breathed a silent prayer. Jesus, I cannot forgive him. Give me Your forgiveness.

She then took his hand and the most incredible thing happened.

From my shoulder along my arm and through my hand a current seemed to pass from me to him, while into my heart sprang a love for this stranger that almost overwhelmed me.

And so I discovered that it is not on our forgiveness any more than on our goodness that the world’s healing hinges, but on His. When He tells us to love our enemies, He gives, along with the command, the love itself.”

Corrie’s Wisdom for Us

  1. There is no pit so deep, that God’s love is not deeper still.
  2. Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart.
  3. It is not my ability, but my response to God’s ability, that counts.
  4. When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.
  5. Faith is like radar that sees through the fog-the reality of things at a distance that the human eye cannot see.
  6. Trying to do the Lord’s work in your own strength is the most confusing, exhausting, and tedious of all work. But when you are filled with the Holy Spirit, then the ministry of Jesus just flows out of you.

For her efforts to hide Jews from arrest and deportation during the German occupation of the Netherlands, Corrie ten Boom (1892-1983) received recognition from the Yad Vashem Remembrance Authority as one of the “Righteous Among the Nations” on December 12, 1967.

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He Collects Losers and Misfits

loser

“The Lord says, “At that time, I will gather the crippled; I will bring together those who were sent away, those whom I caused to have trouble.”  

“I will keep alive those who were crippled, and I will make a strong nation of those who were sent away. The Lord will be their king in Mount Zion from now on and forever.”

Micah 4:6-7, NCV

I’ve thought much lately about the  Thorton Wilder play, “The Angel that Troubled the Waters”. The play is based on the biblical verses of John 5:1-4. In this play the angel meets a physician waiting for a miracle by the pool.

After a protracted conversation, the angel makes a challenge to the desperate doctor–

“Without your wound where would your power be? It is your very sadness that makes your low voice tremble into the hearts of men. The very angels themselves cannot persuade the wretched and blundering children on earth as can one human being broken on the wheels of living. In Love’s service only the wounded soldiers can serve.”

For those of us who have been abused, and marginalized, we now have become accepted.  Being an outcast from ‘decent society’, has now at this moment, become the ticket to a life in the very center of God’s will.

Believe it or not, your past is no longer a significant problem when you understand He has completely forgiven you. 

His Holy Spirit moves us out of our gross ugliness.  He then places us out where we now become visible witnesses. This spotlight focuses on us, even though we may stand confused and exposed.  We may protest over being ‘outed’ like this, but this is what He wants. “He desires truth in the inmost parts.”  He has redeemed us, and we’ll never be the same.  Never!

God loves losers. 

He steps in and with His special agenda, starts looking for all of us who are failures.  In His heart, He pulls us together into His army of misfits.  If you are wonderful and complete in yourself, and oh so confident in your spiritual life– I am sorry, you haven’t been invited.  

Those of us, who have stumbled so frequently and so often, we are escorted into the incredible deepness of His presence.  We have failed, and we have been defeated.  We don’t belong here, holiness is not our element.  But we will stand, for we know our place.  He intends on transforming us into His gallant army. He has done all of this.

“It’s not about perfection; it’s about our intimacy with God, or our connection, our relationship with God. Once we get through that, once we realize that we can be imperfect, and flawed, and broken; It is these kinds of things are the ingredients of true spirituality.”

Mike Yaconelli

There are so many who are waiting to understand this crazy miracle.  Being consummate losers should make us people with a deep grace.  Because we are tender, we can call out to others to come and join the “spiritual loser club.”