Thinking About Mental Illness

“Brothers and sisters, do not be children in your thinking; yet in evil be infants, but in your thinking be mature.”

1 Corinthians 14:20

Those of us who are broken have to think through lots of stuff. But Jesus is our Teacher, and He fully intends to educate His disciples. Following Him is to be vibrantly alive, and yet I still must deal with the issues of living, and of having a growing faith that is becoming real at long last.

I’ve found that this really isn’t a “one and you’re done” experience.

The Bible describes a slow growth into the image of Jesus– -painstakingly learning about our frosty hearts, and how God keeps pouring His “super-heated” grace on the broken. We’re finally becoming ‘poor in Spirit’ and we’re learning to ‘mourn’ over our sins, perhaps we realize that we’ve fallen quite short of His will for us. (Matt. 5:3-4).

This list isn’t orderly or exhaustive, and it’s written primarily for the mentally ill Christian believer:

  • Stigma-This is one of the basic hazards that come with being a believer with a mental illness. People will whisper and treat you like you’re a moron, even in God’s church. You’ll try to become thick-skinned and ask Jesus for His help. He understands you completely. Even the Lord’s own family considered Him mentally disturbed. You’re in good company.

“And when those who belonged to Him (His kinsmen) heard it, they went out to take Him by force, for they kept saying, He is out of His mind (beside Himself, deranged)!” Mark 3:21, Amplified.

  • Medications– This will be a stretching time as you must determine what’s best for you, your family, and basic functionality. There will be many opinions and definite issues that ‘disciples.’ must navigate. Some say that therapy and ‘meds’ are wrong. Perhaps for some. No matter what though, your patience will be required and you’ll need to seek His wisdom. He will tell you what to do.
  • “Not neglecting to meet together, as is the habit of some” must anchor us. We were built for real fellowship.  It’s quite easy to attempt to go it alone, but that isn’t what God wants, it’s wrong. Not being with others is a disease of the spiritual heart. I’ve chafed at this from time to time. 
  • Therapy— To go or not to go? I happen to believe a good counselor is worth their weight in gold, but a bad therapist can be a real challenge to your faith. Figure out your tolerance level on this. Quite often I simply need a good listener, and listening is a skill that is developed over time. Find a listener.
  • Marriage—  A good spouse is your key to managing your mental illness. God has gifted them to deal with your disability; they’re your partner in this. Bring them into some of your appointments. Talk, and listen. Learn to pray and worship together. Read the Word out loud. Remember they are learning too. Your disability is also shaping their own discipleship to Jesus. 
  • Family— They’ll often feel the brunt of your issues. It is good to be aware of this and adjust to their needs. Above all, don’t flog yourself for your failings. Allow God to redeem your situation. Trust in the Lord, and try not get in His way. He wants to renew things. Always look for creative ways to love your family. (Surprise ice cream does wonders!)
  • Work— Not surprisingly, some employers have very little tolerance for your issues, but the law says is that they can’t discriminate against a mental illness. I hope it won’t come down to that.

Title I of the Americans with Disabilities Act (ADA) and Section 501 of the Rehabilitation Act of 1973 (Section 501) are the federal laws that protect people with disabilities, including mental health disabilities, from discrimination at work

  • Fellow strugglers-– Finding other mentally ill believers is priceless. When I meet someone who also struggles with severe depression I want to give them a big bear hug. We instantly have a rapport that isn’t easily defined. Finally, there is someone who understands my battle!
  • Prayer and worshipDesperate prayers have a tendency to get answered. Start praying for five minutes a day. Pray, do not complain. Be real, not religious. Talk with Jesus like he was your best friend. Prayer is the key to making the above work. Prayer is the “heartbeat” of heaven. And of course–worship! (The real stuff, not religious.)
  • The Word of God–the scriptures (especially the Psalms) are pretty real stuff. Check out Psalm 88, it’s especially written for the one who struggles.

We have the joy of combining our discipleship with our illness.

This is a formidable task. But the Helper, the Holy Spirit stands ready to give us His wisdom. He graces us with intense spiritual power. The battle rages and times get tough. Perhaps “grittiness” should we should add to the fruits of the Holy Spirit? I’ve now walked with Him for over 40 years now, and I know Jesus has never left me alone. He never lets me ‘twist in the wind.’ He promised, I’m never alone. No matter what.

The Lord truly will accommodate your illness with His power and grace. He promised.

He always does this for His children. No believer is ever overlooked or forgotten. He is constantly aware of you. What comfort and peace that brings.

“There is no circumstance, no trouble, no testing, that can ever touch me until, first of all, it has gone past God and past Christ, right through to me. If it has come that far, it has come with a great purpose.” 

— Alan Redpath

These are some of the areas that are affected by your mental illness. A wise spouse, pastor, elder, friend, or therapist can do wonders when things get difficult. Sometimes we need a new perspective as we sort things out. God will often use others to bandage and heal us. That’s the way He works.

“There has never been the slightest doubt in my mind that the God who started this great work in you would keep at it and bring it to a flourishing finish on the very day Christ Jesus appears.”

Philippians 1:6, Message

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FYI. I have another site up and running, alaskabibleteacher.com.

 

Making Wise Decisions


for-his-glory

The decision to make decisions that will please God is in itself a monumental step.  It means you have come to the place where it matters.  It’s coming to the place where I say “Yes” to all that God says yes to and “No” to everything He has forbidden.  The willingness to be guided is itself a powerful thing.

A fundamental principle to begin with: Every heart has a throne, the question is– who sits on it? 

Step 1:  Putting God First.

In part you have already done this just by your eagerness to do His will.  You  have made a deliberate decision to honor and esteem Him by letting God be completely God.  It is likely that God will withhold His direction if you have no real intention of doing it.  You will just sputter around in the dark. Your life will be painfully empty.

Step 2:  Worship Him willingly.

For me, to commence praise & worship is like firing up the nuclear power plant that I have in my backyard.  It is a source of unlimited energy that I have at my disposal, but it’s not about me at all.  When I start to worship, it must be all about Him.  It’s His character, attributes, love and grace I lift up to be examined by all.

“But the time is coming—indeed it’s here now—when true worshipers will worship the Father in spirit and in truth. The Father is looking for those who will worship him that way.”

John 4:23

Step 3:  Read the Word faithfully.

Guidance often comes when we turn to the Bible for light.  Each part or style of my “leather bound Book” is a purposeful and deliberate unveiling of truth.  After 25 years since I became a Christian, the Bible has shown itself over and over to be important.  The Life of David has been rich, and Daniel as well.  I needed to discern the difference between:

  • A moral decision that concerns things that are right & wrong, evil & good.
  • A non-moral decision that directs me in the areas of preference and direction.
  • Reading the Bible provides us with all that we need.

“Your word is a lamp to my feet
       and a light for my path.” 

Psalm 119:105

Step 4:  Seek out the counsel of elders and veteran saints.

The Church has this big ‘brain-trust’ at her disposal whenever she needs it.  There is accumulated wisdom and insight that often is ignored or not even considered.  My life has changed because of my contact with these older saints.  Most of them never really recognized the imprint they were having on me, my marriage, or my ministry.  I realize that I stand on the shoulders of giants, that I only see further because they were willing to raise me higher.  We will fail in decision making if we will not involve our elders.

“Plans fail for lack of counsel,
       but with many advisers they succeed.” 

Prov. 15:22

Step 5:  Prepare yourself to walk by faith.

The scripture is jam-packed with people who had to have faith.  They are everywhere and they are doing everything!  But, all through faith.  I got to thinking about Noah, and his faith.  Directed to construct an ark, which took him years and years.

“It was by faith that Noah built a large boat to save his family from the flood. He obeyed God, who warned him about things that had never happened before.”

  Heb. 11:7

Faith is defined as trusting God to carry out His unseen promises.

 “Faith is the confidence that what we hope for will actually happen; it gives us assurance about things we cannot see.” 

Heb. 11:1

Step 6:  Concentrate on eternal purposes.

I have heard it said, that this life is very short, and only what is done for Christ will last.  I believe this. Matthew also tells us to seek first the kingdom of God, and everything else will be given to you.

It is the kingdom that must be paramount.  The kingdom is carried around in our hearts; it is the place where the King dwells and rules.

These are not just noble and lofty thoughts to be smiled at, humored and regarded as quite quaint.  This is for real, these are concrete realities that we choose. God’s will is not some abstract, it is as specific as the believer wants or needs it to be.

Summary

I honestly believe that you and I can know deep inside us what constitutes a Godly decision.  It very often is on the path of greatest humility.  And when you meet up with humility, you will find faith– and then follows goodness.  And as you accrue these qualities it becomes much easier to make Godly decisions.

Recommended Book



“Decision Making and the Will of God,” by  Garry Friesen, J. Robin Maxson

Life Can Be Brutal

“In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials,”

1 Peter 1:6, ESV

So much has been written already from the perspective of suffering Christians.  We live in a painful world; there are plenty of cuts and bruises to go around.  Yet each blow we take is disturbing.  I’ve met so many who have been unfairly brutalized and must walk through mental or physical disabilities.

Some things are just plain brutal.

We may not fully understand this, but suffering provides us with incredible advantages and blessings.  The bruises which hurt us, can also bring us wisdom. We learn many things, but only when we hurt. The challenge is not to waste our sorrows.

Suffering offers us great benefits:

  1. Suffering verifies our faith (1 Pet. 1:6-7).
  2. Suffering confirms our sonship (Heb. 12:5-8).
  3. Suffering produces endurance (James 1:2-4; 1 Pet. 5:10).
  4. Suffering teaches us to hate sin (John 11:33).
  5. Suffering promotes self-evaluation.
  6. Suffering clarifies our priorities (Dt. 6:10-13).
  7. Suffering identifies us with Christ (2 Tim. 3:12; 1 Thes. 2:14-15; Gal. 6:17; Phil. 3:10).
  8. Suffering can encourage other believers (1 Thes. 1:6-7; Phil. 1:14).
  9. Suffering can benefit unbelievers (Acts 16:16-34).
  10. Suffering enables us to help others (Heb. 4:15-16).

 -John MacArthur

If you have ever been attacked, it can change you.  Spiritually, our vision clears and we will no longer be short-sighted people.  We are now able to see things much clearer and with more discernment and wisdom.  But the choice today is yours to make.

Will you make suffering work for you?

Joni Eareckson Tada

The pain is real. No question about it. However, I honestly beg of you to make this transaction with the Holy Spirit.  Exchange your anger and fear and doubt– for peace and confidence and joy. 

God will use your pain to bless others.

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On the Edge

The Balancing Act

Circus performers have my enthusiastic admiration– especially the tightrope walkers! They move with such grace and courage. Their work above the crowds must be perfect, or else. I don’t even want to consider their failure. (I hope they can bounce).

To be a mentally ill or disabled Christian is just as formidable. We must walk out our condition 24/7, 365 days a year. It is relentless. We struggle with a weakness that pits us against symptoms and gravity of a spiritual kind. We get little support from others– sometimes criticism. It often is a very solitary feeling. We are often overlooked or scorned.

My particular rope is depression. Everyday I mount up and walk out on to it, holding my breath. I still fall a lot, but have a good safety net, and the Holy Spirit is my strength. Losing my balance happens. I pick myself up and climb up the ladder for another go at it.

There is a stigma to having weakness or disabilities. Things are usually ‘slanted’ against us. We are not truly welcomed in many venues, even the Church, I grant you that. In 2 Cor. 12:8-19 we catch the higher perspective.

“Three different times I begged the Lord to take it away. 9 Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me. 10 That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong.”

God’s program includes my weakness– it actually demands it! Sometimes we chose to seek a deliverance or a healing at the expense of the Kingdom. Scripture over and over tells us that the Lord uses weakness. That’s when it’s best.

“In fact, we expected to die. But as a result, we stopped relying on ourselves and learned to rely only on God, who raises the dead. 10 And he did rescue us from mortal danger, and he will rescue us again. We have placed our confidence in him, and he will continue to rescue us. 11 And you are helping us by praying for us.”

2 Corinthians 1:9-11, NLT

We must rely on God. It is His “job” to keep us, repeatedly. So day by day I “walk the line.” My meds are my balance pole, and I don’t need any special attention. I do whatever the day brings, and even that is from His hand.

ybic, Bryan