What’s the Role of God’s Word in the Fight Against Depression?

SPIRITUAL BROMIDE OR FUEL FOR THE SOUL?

Years ago, in a public venue, I extolled the value of wielding God’s Word as a weapon against depression. Before I finished my comments, a listener blurted out, “That’s oversimplification of a complex condition! You think you can cure depression by flinging a Bible verse at it? That’s totally unrealistic.”

If he had allowed me to finish, he would have heard my comment in its larger context.

When I tout God’s Word as a weapon against depression, I’m not saying that depression suddenly evaporates when I read the Bible or ponder a verse I’ve memorized. I’m not saying that having regular devotions in the Bible will forestall the onset of depressive episodes. I’m not advocating the neglect of medical or psychological treatment, nor other resources of the Spirit, such as fellowship and prayer. But I am saying that anchoring myself in God’s Word is nonetheless integral to my endurance. In particular, the promises of Scripture keep me from giving up and yielding to the despair.

In Future Grace, John Piper emphasizes that “wherever despondency comes from, Satan paints with a lie. The lie says, ‘You will never be happy again. You will never be strong again. You will never have vigor and determination again. Your life will never again be purposeful. There is no morning after this night. No joy after weeping. All is gathering gloom, darker and darker.’”

When I’m bombarded with a similar message of hopelessness, I buttress my faith with verses that combat Satan’s lies, such as these words from Psalm 30:5: “Weeping may remain for a night, but rejoicing comes in the morning.” Another buoyant promise that keeps me from drowning in discouragement is Nahum 1:7: “The Lord is good, a refuge in times of trouble. He cares for those who trust in Him.”

No matter how I’m feeling, I strive to cling to a right view of God, as depicted in these words from Isaiah 30:18: “The Lord longs to be gracious to you; He rises to show you compassion.”

I can’t prevent an onset of despondency by memorizing Scripture, but I can shorten its stay and minimize its effects by focusing on God: Who He is, what He has done for me, and what He has pledged Himself to do.

The author of Psalm 73:26 also fought despair by riveting his attention on truth about God. He acknowledged weakness and despondency with these words: “My flesh and my heart may fail.” But he refused to yield to discouragement. He battled back by telling himself, “But God is the strength of my heart and my portion forever.”

An occasional effect of depression in relation to my work is the inability to feel God’s presence as I prepare for and teach classes at Columbia International University. That’s when I lock my mental lens on Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Like the Psalmist, I “preach to myself,” or engage in biblical self-talk. I remind myself that He is with me whether or not I feel His presence. I tell myself that God’s Word, which promises His presence, is far more reliable than my fickle feelings that question His presence.

When I go to Scripture, does the depression magically evaporate? No, yet I work with renewed confidence and vigor, and take the next step rather than yielding to despair.

I don’t give in to the urge to cancel classes or quit because I don’t feel God’s presence. I wield God’s Word because no matter what causes my depression, I still have a spiritual battle to fight. Will I believe the hopeless message that permeates my mind when I’m depressed or will I believe what God says that puts my current despair in the context of eternity and His character?

When has the Lord sustained you through His written Word?

your brother,

Terry

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

 

To Be Brave and Full of Faith

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In the book Voyage of the Dawn Treader, C.S. Lewis writes of Reepicheep. He is a mouse of exceptional courage and with a strong faith. People seem to always misunderstand a talking mouse, especially one who dresses like a swashbuckler.

He is determined to reach the utter east and join the Lion, Aslan (a type of Christ), Reepicheep is heard to say,

“While I may, I will sail in the Dawn Treader. When she fails me, I will row in my coracle. When that sinks, I shall paddle east with my four paws. Then, when I can swim no longer, if I have not reached Aslan’s country, there I shall sink with my nose to the sunrise.”

Compare this to the Apostle Paul’s testimony:

“Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what is ahead, 14 I press on toward the goal for the prize of the upward call of God in Christ Jesus.”

Philippians 3:13-14

Paul transmitted an example to his generation of Christians. He put himself as a model of what is to motivate a believer. The apostle Paul pressed into what the Holy Spirit had for him. Both Paul, and Reepicheep are great examples, they would rather die than to miss their calling.

Everything depends on what God allows of course. But I believe He makes a special place at His side to those who mix their faith with authentic desire like Reepicheep of Narnia and Paul of Tarsus.

God may be making you brave and full of faith. Deep down, this is exactly what your soul is really wanting. Give Him permission to do this work in your heart. Then stand back and see what happens.

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The Real Battle

Then it happened in the spring, at the time when kings go out to battle, that David sent Joab and his servants with him and all Israel, and they destroyed the sons of Ammon and besieged Rabbah. But David stayed at Jerusalem.
Now when evening came David arose from his bed and walked around on the roof of the king’s house, and from the roof he saw a woman bathing; and the woman was very beautiful in appearance. So David sent and inquired about the woman. And one said, “Is this not Bathsheba, the daughter of Eliam, the wife of Uriah the Hittite?” David sent messengers and took her, and when she came to him, he lay with her; and when she had purified herself from her uncleanness, she returned to her house.

2 Samuel 11:1-4, NASB

Where was the real battle being fought? David walks the rooftop and engages the enemy; it was within his own heart. He puts himself right into sin.

Perhaps he couldn’t sleep. It was a warm spring night, and he needed air and to stretch his legs. His troops and his generals were out to war. Maybe he was anxious about how things were progressing. Perhaps he was not where he should be.

Little did he know but he would face his own battle up on his roof.

David was a seasoned veteran; a trained warrior with skill on the battlefield. But he was also king– with kingly perks. He had wives and concubines at his ‘beck and call.’ His “appetites” were sufficiently met. That is the prerogative of kings.

She was naked– and more beautiful than he had ever seen. A servant was near, and he wanted to know more about her. He began to plan how he could have this exceptionally beautiful woman.

She was also the wife of Uriah, one of his elite warriors and one of his “mighty men,” (2 Sam. 23:39).

But he burned for her, and wanted her now. He had lost the battle.

Even kings “reap what they sow,” (Galatians 6:7-8).

“Father, keep us in the battle and protect us from sin. We want to please you. Don’t let us walk in sin and disobedience. Amen.”

[Suggested reading: Proverbs 4]

 

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Jesus’ Love, (Believer Style)

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Jesus is waiting.

“I slept, but my heart was awake,
    when I heard my lover knocking and calling:
“Open to me, my treasure, my darling,
    my dove, my perfect one.
My head is drenched with dew,
    my hair with the dampness of the night.”

But I responded,
“I have taken off my robe.
    Should I get dressed again?
I have washed my feet.
    Should I get them soiled?”

My lover tried to unlatch the door,
    and my heart thrilled within me.
I jumped up to open the door for my love,
    and my hands dripped with perfume.
My fingers dripped with lovely myrrh
    as I pulled back the bolt.
I opened to my lover,
    but he was gone!
    My heart sank.”

Song of Solomon 5:2-6, NLT

The young maiden is in her home. She’s already in her bed when she hears her beloved calling out for her. She suddenly hears the door rattling. The lover is trying to unlock the door! The front door is locked and he waits for her to get up and let him enter.

She seems to vacillate. Listening to his pleas moves her, but she is reluctant to get out of bed. She responds with excuses (v. 3) and shows that she is quite unwilling to let him in.

It’s only when he reaches in and tries to unlatch the door that she responds. She jumps up and runs to the door, but she is too late, her beloved is gone. Her moment has passed.


“Look! I stand at the door and knock. If you hear my voice and open the door, I will come in, and we will share a meal together as friends.

Revelation 3:20

 Jesus’ love for you keeps Him knocking. He wants entrance to your heart. He keeps knocking because that’s what He does. (Jesus is very faithful that way.)

He is driven by love for your soul. Love is His supreme motivation for His attentiveness.

Perhaps that patience is what makes Him so wonderful. Human beings can be stubborn and we have to get up and respond to the presence of Jesus. We find excuses for not meeting with Him. This strange apathy soon becomes a bigger problem of “spiritual laziness” which pervades one’s life.

Our very growth as disciples comes as a direct response to Jesus’ desire to fellowship with us. It seems everything hinges on our willingness to be with Him. This is a daily tryst and an intimate rendezvous that if missed, (or neglected) becomes a missed opportunity.

I want to emphasize this. Your strength and stability come from your daily contact with Him. As broken-believers we’re often unstable. My bipolar disorder makes me erratic and unsteady much of the time. His strong arms hold me in place. Intimacy is what my soul craves deep down.

“The Lord is close to all who call on him, yes, to all who call on him in truth.”

Psalm 145:18

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