Toxic Shame

“My disgrace is before me all day long,
and shame has covered my face.”

Psalm 44:15

Some years ago while in prayer I saw myself, apart of God. There was a marble fountain abandoned in a gorgeous courtyard. It was beautiful. As I looked I realized that it didn’t have clean fresh water like you might think, but it spewed feces and urine. It was gross, it was awful, and I immediately understood.

I suddenly realized that I was that marble fountain, and I was spouting out only filth.

Being ashamed is cruelty that can only destroy a person. We think we must have defense mechanisms to survive. We drink, use drugs, and get involved with sex. Some might put on a tie and raise their hands during our church worship time. Whatever works I suppose. Almost always shame drives us to look for ways to escape.

People who live with shame often feel worthless, depressed, and anxious.

Shame can be a contributing factor to depression, anxiety, and low self-esteem. People who are constantly ashamed live out a difficult emotional and mental battle each and every day.

The Hebrew word for “shame” is disgrace, confusion, or dishonor.

I believe only the power and blood of Jesus can purify me. Only He has the ability to clean my spirit. In the New Testament, we see Jesus healing the leper with just a touch. Shame will be removed from your heart when He touches your own “leprosy” of sin.

Here are things you must consider.

  • Shame separates me from God.
  • Shame is a sign of self-hatred.
  • Shame makes me feel like giving up.
  • Shame leads me to go out and sin more.
  • Shame destroys the gifts that He is waiting for me to serve others.
  • Shame makes me judgemental and critical of others.
  • Shame weakens the Church in ways I can’t comprehend.

God intends to move you out of shame and guilt. You must have faith to put His Word into practice before you can be really free. It will probably be a battle–every day. Faith is the only way to freedom. The following promise is crucial.

“But if we confess our sins to him, he can be depended on to forgive us and to cleanse us from every wrong. And it is perfectly proper for God to do this for us because Christ died to wash away our sins.”

1 John 1:9, LB

I must reiterate this, and use the authority God has given to me as a teacher of the Word, please shake off the humiliation you live in. You must do this.

Unless you step completely away from the shame of your life you’ll be destroyed by the enemy. I dare not pull any punches with you. I don’t mean to be hard, I really don’t. But I do understand. I really do.

“Once again you will have compassion on us. You will tread our sins beneath your feet; you will throw them into the depths of the ocean!”

Micah 7:19

You can be free from sin and shame. God has a way.

It is the cross of Jesus, and by His blood–that is the only way sin and shame can be cleansed from our lives. There is nothing else in the whole universe that will do this. Only the red blood can turn the black into white.

I strongly suggest you share your battle with another believer who will understand and be discreet. (Sharing this maybe is the step you’re missing?)

Shame is the ugly fountain that only produces deadly things. It’s that shame that keeps me from understanding that I’m the beloved of God and His precious child.

 

A Sound Mind

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“A sound mind.” For some of us that doesn’t seem remotely possible. We’ve come to believe this is only true for others, maybe, but not me. As mentally ill people we seem to think that we shouldn’t be this way. Given enough time our illness becomes fused to our spirit and soul. We buy the lie and choose to live defeated. Only the Lord Jesus can break this chain.

Healthy thinking is a wonderful gift. That’s important to note. I can’t earn it; nor can I fabricate it. It must be simply acknowledged and received as a bonus. We must come humbly and broken. I suppose that is where we become the happiest and healthiest.

In 1 Timothy 1:7 we’re told that we have a salvation that includes:

  • incredible power,
  • love,
  • and a sound (healthy) mind.

These three are a gift from God. You don’t buy a gift, nor do you earn it. Rather it comes from Someone who loves you (!) and only wants to restore you. We may have issues, but the Spirit is sound and lucid. He speaks so we understand.

Afflicted people will find what they need from the Holy Spirit of God. Mental illness isn’t a death sentence. Rather it’s a grand opportunity for God to teach us about His power in the middle of our pain.

The healthy mind is one that is clear and life-giving. It is without any sick or crippling deficiencies. It’s a mind that is vigorous and robust. Those of us who struggle with a mental illness this is fantastically good news. And it maybe that you’re certainly impaired but even then you’re given a strength to use in service in the body. Everyone has a gift and calling.

There is nothing worse than fighting through muddled thinking when you’re having mental issues. Names, dates and memories disappear in the fog. It can be frightening. I know what it’s like to be afraid of one’s own mind. It seems like it’s trying its best to kill me. (Some of you can ‘read-between-the-lines’ and understand exactly what I am saying.)

My own experience is that the Holy Spirit is working, with my meds, to hold me in a good place. Just as a diabetic must take insulin, so I need to take my antidepressants. The brain is an organ that can get sick also. We live in a fallen and broken world. We are human and therefore vulnerable just like anyone else. (Somehow, we imagine better.)

Grace does heal many, but there are some who will find ‘weakness’ becoming their real strength.

The very presence of the Holy Spirit is what enables. Broken believers are coming to see that their illnesses are helping them to be weak enough for God to use. It’s not how strong you are, but it’s how weak. “It is not that we think we are qualified to do anything on our own. Our qualification comes from God,” 2 Cor. 3:5, NLT.

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“When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold [‘kintsukuroi’]. They believe that when something’s suffered damage and has a history it becomes more beautiful.”

–Barbara Bloom

 

 

Are You Sick and Tired Yet?

Matthew 11:28-30, ESV

Weariness and burdens are our common plight. We all have them. They are shared as sort of common identity, like eye color or hair color. We all have them, and wish we didn’t. Sometimes we feel like shutting down, it seems too much to endure.

Weariness, that bone-tiredness that sleep doesn’t seem to help.

We seem to be chronically fatigued by life and what it brings us. We have heavy burdens, we carry a load that only gets heavier (and never lighter.) I suppose we adapt, and simply learn to carry it. But that wears thin, and weariness always breaks through.

Money problems, bills that are past due, marriages, straying children, cars that need fixing, family problems, job hassles, health problems… the list goes on ad nauseam. There are far too many issues, too many problems. Perhaps boredom and tedium are added to the list. They only intensify the hopelessness. (Its own special kind of suffering.)

Some will choose to ‘self medicate’ with alcohol or drugs.

They want something more, and find they only create more burdens (not less). Some will become hopelessly addicted, never finding relief from their burdens, but only increasing them. Suicide very often is seen as the only way out. It seems that it’s an option.

But Jesus will never condemn (leave that to the Pharisees) but instead offers a sort of amnesty to the burnt-out and the burdened. Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” Jesus did not say, “Get away from me, I am holy and you are not.” Rather, He makes himself to be the solution to all those whose life has overwhelmed.

He desperately wants our burdens and absorbs all our weariness. He wants us. He wants to give us peace and rest. Often Jesus offers but we’ll refuse.

An easy trade, especially since we are so desperate. Some have evaluated Jesus’ offer and made the transaction–piling up our burdens at His feet. We might be a little hesitant about the “my yoke” part, but will quickly find that discipleship can’t be compared to the weight we once carried for so long.

Biblical discipleship is relatively easy. It only asks that we surrender–For my yoke is easy to bear, and the burden I give you is light.” Following Jesus becomes the best way to live. We seem to understand, but unless we commit we will just carry our weight. (But it only gets heavier.)

Here’s a few verses from Isaiah that might help you sort this out:

29 He gives power to the weak
    and strength to the powerless.
30 Even youths will become weak and tired,
    and young men will fall in exhaustion.
31 But those who trust in the Lord will find new strength.
    They will soar high on wings like eagles.
They will run and not grow weary.
    They will walk and not faint.

Isaiah 40:29-31

But you need to deliberately choose. You must decide for yourself–what will you commit to? Will you continue to carry your burden, or will you turn to Jesus?

Messed Up People

Elijah was suicidal. Job wished he had never been born. David understood deep depression. Moses was anxious. Hannah was barren. Jonah was angry. Paul was all alone in a prison cell.

And actually, this is only a brief list. The Bible is loaded with flawed people who stumbled trying to be faithful. God uses imperfect people, because there really isn’t any other kind to be found. And there were others.

Noah got spectacularly drunk. Abraham lied. Jacob repeatedly deceived others. Rahab was a whore. Samson lusted. David committed adultery and was a murderer. Peter denied Christ.

Why does God favor and love people who are so disturbed? Honestly, none of us measure up. It seems He uses the weak to carry out a plan and a purpose of redeeming others, and establishing a Kingdom. He takes messes and gives them His message.

He is Love– 100% of the time, and He loves you, and He loves me, He loves the world. (John 3:16.)

Messed up people of faith become instruments and vessels of grace to other messed up people. We carry a treasure that is not ours. Sometimes it takes years to see this. I hope you can understand this. I hope it doesn’t take long.

And nothing is ever really wasted. Our mistakes (sins) become useful things to Him. For example, David’s sin would be transformed into Psalm 51 and 32. Yes, his disobedience had consequences, I won’t dispute that, but something wonderful also came when he repented.

David paid an awful price for his sin. That disobedience almost destroyed him. Not only did it separate him from God, but his family felt the effects of his evil actions.

Yes, you need to repent. But when sin is destroying you, it does seem you need to turn from it, and leave it now.

The first two verses of Psalm 51 can bring tears when we finally understand their profound beauty, for they came out of David’s personal evil:

Psalm 53:1-2, ESV

For thousands of years people of real faith have come and drawn beauty and grace from this song. David knew his sin was real, and incredible pain emerged from that, but the Psalm did also.

Please do not try to hide or excuse your sin, it always has the most awful consequences.

Broken people can be forgiven, redeemed and used. Sometimes I think God gets special enjoyment out of picking the worst and patiently loving us to wholeness. If you really know Him, and know your flaws, you’re well on your way of usefulness in His kingdom.

“But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us.”

2 Corinthians 4:7