Category: understanding

The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________

Source: Mayo Clinic

Stigma Sucks

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Mental illness doesn’t necessary mean exotic or strange– but it does mean different. It doesn’t make one bizarre, or odd. Coming to faith in Christ really settles this issue for most. While our mental illness is flaring up, yet we are still being changed by the Holy Spirit. He’s still at work–perhaps hidden, but he still is there.

We can’t really nullify the work of God. It takes as much grace to change a “normal” man as a mentally challenged one. God does not have to work any harder; there are no lost causes or last chances. All require the same grace. I really must thank God for this. Seriously.

Since I fight with depression I’ve become aware of mental illness throughout history. Many painters and poets, inventors and doctors have come from the ranks of bipolar disorder. Because many of those with manic depression and sufferers of depression have excelled; we would not have harnessed electricity if it wasn’t because a bipolar/ADHD created the light bulb.

But we are different. But we also can bring a giftedness that is necessary. We are not pariahs or leeches, but rather we are unique. Typically we may be passionate and sensitive. We are touched by something creative. Some have called depression and bipolar disorder as those “touched by fire.”

Mental illness can be seen as more of a mental difference, than a liability. We are not crazy or lunatics running amok. Sometimes others pity us; often when they do they shut us off, and permanently seal us up into a weird sense of extreme wariness. This should not be.

13 “You made all the delicate, inner parts of my body
    and knit me together in my mother’s womb.”

14 Thank you for making me so wonderfully complex!
    Your workmanship is marvelous—how well I know it.”

Psalm 139:13-14, NLT

God has created each one. We are all “knit together” by the hand of God. There are no second rates– never prototypes, not quite His best work. The blood of Christ works in spite of handicaps and personality quirks.

Some may hesitate about this. But it’s essentially an act of faith. The treasures of the Church are unique. They are the blind and the lame, the ones not always stable. What others consider marginal, or lacking, are really the valuable ones. It’s these that the Church should glory in.

During the middle ages a large church was surrounded by vandals. The priest was told that by noon the next day he must bring out the treasure of the church and pile them out on the steps. The next day, the vandals found a group of lame, weak, sick and mentally ill out on the steps. “What are these,” the leader demanded. The priest calmly said–these are the treasures of the church. 

We’ve become the audio/visual department of the Church. They see us and understand God’s gift of grace.

I encourage you to broaden your thinking on this. To stigmatize others is never a healthy, or a God honoring attitude. It indicates a small heart. If you pass false judgement, He will deal with you.

 

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Your Love Will Define You

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“You were cleansed from your sins when you obeyed the truth, so now you must show sincere love to each other as brothers and sisters. Love each other deeply with all your heart.”

1 Peter 1:22, NLT

Love defines us as believers. I’ve recently been sharing God’s love to Steve, a backslidden Christian who sleeps in the woods behind our local Safeway. I’m aware that Jesus loves him so much, and that love just seems to burst out of me. I can hardly contain it. The Father loves Steve, and I hope to share that same love the next time I talk with him. He introduces me to other homeless people, “Here’s my pastor,” and that is an encouragement, but it often embarrasses me.

Love takes on many different forms. But it always is giving. It simply can’t be thinking of itself; it exists for others and takes no thought of itself. That magnificence that is God’s love gets funneled through us, and we are compelled to share it. Perhaps we are simply called to be ‘the transfer point.’

“And may the Lord make your love for one another and for all people grow and overflow, just as our love for you overflows.”

1 Thess. 3:12

God initiates the love to be shared. Some of us are weaker than others; perhaps we are physically or mentally handicapped. But as believers, we are to turn to God to fill our hearts. When it comes down to it, it doesn’t matter how flawed you are, what matters is the vast ocean of God’s love. Weakness only makes it easier, because we’ve quit relying on ourselves to love others.

 “Your love for one another will prove to the world that you are my disciples.”

John 13:35

Our calling is to be ‘naturally supernatural.’ And that will take the dealings of God.

But please remember the joy that is present when you get to communicate His love. The book of Philippians is saturated with Paul’s joy at sharing God’s love. He sees it as his privilege to share it with the Church. And oh how God loves His Church! The Holy Spirit can teach you, how to do this if you’re teachable. IF…is a big word.

Faith makes all things possible… love makes all things easy.

–D.L. Moody
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The Art of Being Found

Jesus entered Jericho and made his way through the town. 2 There was a man there named Zacchaeus. He was the chief tax collector in the region, and he had become very rich. 3 He tried to get a look at Jesus, but he was too short to see over the crowd. 4 So he ran ahead and climbed a sycamore-fig tree beside the road, for Jesus was going to pass that way.

5 When Jesus came by, he looked up at Zacchaeus and called him by name.“Zacchaeus!” he said. “Quick, come down! I must be a guest in your home today.” 6 Zacchaeus quickly climbed down and took Jesus to his house in great excitement and joy. 7 But the people were displeased. “He has gone to be the guest of a notorious sinner,” they grumbled.

8 Meanwhile, Zacchaeus stood before the Lord and said, “I will give half my wealth to the poor, Lord, and if I have cheated people on their taxes, I will give them back four times as much!” 9 Jesus responded, “Salvation has come to this home today, for this man has shown himself to be a true son of Abraham. 10 For the Son of Man came to seek and save those who are lost.”

Luke 19:1-10, NLT

Zacchaeus was a very resourceful man.  Jericho was a prime toll center in the entire region, and Zacchaeus would’ve been the richest man in the entire region. He was very wealthy, being an overseer of other tax collectors (in a region with a major export of balsa wood.) He was well on his way to becoming a millionaire (at least, the ancient Judean version of it.)

We should know two things about Zacchaeus:

  1. His Hebrew name meant “pure.” This was an ironic moniker for a despised man who had sold out to the Roman tax business. (Perhaps he had had a ‘godly mother?)
  2. He was very short in stature. (I suppose we could call him ‘vertically challenged’?)

I suppose there is one other thing, my guess is it’s the main one. He simply wanted to see Jesus. He was so short that he couldn’t see over the crowds. Perhaps he could’ve bribed his way to the curb, but apparently, there wasn’t enough time. Jesus was coming this way!

He looks and sees a tree. It grew on the side of the road, its branches hanging over the well-traveled path. He clumsily climbs up (in a robe!) and finds a clear spot to get a good look at Jesus. He is a simple man, and this is all he wants is just to see Jesus!

Within the Christian faith over the many centuries, there has always been a heart’s desire to get closer to Jesus. Many of the established ‘disciplines’ such as:

  • prayer
  • the study of scripture
  • fasting
  • evangelism
  • simplicity
  • solitude
  • service
  • confession
  • worship

Think of each as simply branches of the tree. Each discipline comes as one of several. But they are futile, or worse if they don’t lead us to Jesus Christ. 

It is critical to grasp the end result; they are merely the methods we use to see Jesus clearer. Its folly to climb the tree, just for the sake of climbing. No. The branch we are sitting on is just a means to an end. To behold our Lord, to somehow get closer to Him is priceless.

For example, I usually don’t pray for ‘prayers sake.’ I must pray like Zacchaeus climbed, just to see Jesus. I know He is always watching and yet I want Him to see me.

We also are not to build tree houses. Rather we’re meant to see Jesus, come down, and have a wonderful time with Him in close fellowship.

aabryscript

 

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