Can You Say No?

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11 “For the grace of God has appeared that offers salvation to all people. 12 It teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age.”

Titus 2:11-12

My life runs better when I learn to say “no.”

I can’t make it any simpler. We have become part of a culture that almost always says yes. To deny ourselves the fulfillment of our particular desires seems impossible– considering our track record. We pretty much seek out our particular pleasure, and then take our lumps and absorb all the consequences.

Things then, digress and “solidify” from this point. Deeply ingrained habits become almost impossible to break. We are now being held in a very certain bondage. And all because we can’t say “no”.

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Perhaps this will become a learning point, when we start to say “no” to our desires. We can’t let temptation have its way, we must stand and say “no!” It is no sin to be tempted, Jesus was tempted, and yet did not sin against His Father.

When we consistently say no and to deny ourselves, we’re actually starting to obey and it’s then we begin to follow Him. Your discipleship depends on this.

“If anyone would come after me, let him deny himself and take up his cross and follow me.”

Mark 8:34

The deep and earnest passion of our Father is that we learn to do this. To joyfully discover each morning  we are “will-doers.” But in order to do this we must also be “no-sayers.”

There is an unholy trinity that is working against us: the world, our flesh, and Satan. When our enemy tempts us, we must object. We must take a stand against his schemes.

Will you just say “no” to the enemy? Can you say “no?” These are questions that only you can answer.

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Bored in Heaven, [You Must Understand What Real Worship Is]

“For God is the King of all the earth: sing ye praises with understanding.”

Psalm 47:7, KJV

Human beings are meant to worship. And specifically, to worship God. If we choose to deny this salient fact, we change nothing. Worship defines us, and who we worship is our decision. But it will happen. Our very DNA includes this proclivity.

Among believing Christians there can be an ‘oh hum’ attitude toward ‘worship’. It seems to us to be a tolerated part of our gatherings. Often worship is nothing more than a sequential chain of events that must be endured, for ‘religious reasons,’ but seldom for an authentic spiritual purposes.

The worship of heaven still worries some. It seems too intense, and a bit (shall we say) fanatical for our likings. Our standards are high, after all it will be eternal. At our very best worship is not of an ‘eternal grade’. It may be good and all– but we envision something more, a thing that engages us on an eternal level.

The fault can be with our ‘earthly’ levels of worship.

Worship leaders are doing their best to engage us. Many are busy with their own lives, with all its all consuming issues. However they can lead and direct us into worship every Sunday. They quickly learn to mollify and ‘reduce’ their approach, to the ‘lowest common denominator’ in order to please their congregations.

But worship still sizzles, and the ‘need’ to worship is embedded inherently within. If we don’t choose to worship idols, we take on the task of worshipping the real God. And that real adjustment will truly change us.

If worship is boring, you’re doing it wrong. You see boredom and worship are antithetical. They are  ‘miles’ apart. Worship must be an exclusive focus of a ‘burning heart’ not bound with the mundane occurrences of the day. If you are  an average ‘Joe, or Jane’ worship leader, you will understand this.  At times you may experience this ‘tension’ of earth and heaven. But remember, heaven begins now, and not later.

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Welcome to Schizophrenia

Do you know someone who seems like he or she has “lost touch” with reality? Does this person talk about “hearing voices” no one else can? Does he or she see or feel things that others can’t? Does this person believe things that aren’t true?

Sometimes people with these symptoms have schizophrenia, a serious illness.

What is schizophrenia?

Schizophrenia is a serious brain illness. Many people with schizophrenia are disabled by their symptoms.

People with schizophrenia may hear voices other people don’t hear. They may think other people are trying to hurt them–we call this paranoia. Sometimes they don’t make any sense when they talk. The disorder makes it hard for them to keep a job or take care of themselves.

Who gets schizophrenia?

Anyone can develop schizophrenia. It affects men and women equally in all ethnic groups. Teens can also develop schizophrenia. In rare cases, children have the illness too.

When does it start?

Symptoms of schizophrenia usually start between ages 16 and 30. Men often develop symptoms at a younger age than women. People usually do not get schizophrenia after age 45.


What causes schizophrenia?

Several factors may contribute to schizophrenia, including:

  • Genes, because the illness runs in families
  • The environment, such as viruses and nutrition problems before birth
  • Different brain structure and brain chemistry.

Scientists have learned a lot about schizophrenia. They are identifying genes and parts of the brain that may play a role in the illness. Some experts think the illness begins before birth but doesn’t show up until years later. With more study, researchers may be able to predict who will develop schizophrenia.

What are the symptoms of schizophrenia?

Schizophrenia symptoms range from mild to severe. There are three main types of symptoms.

Positive symptoms refer to a distortion of a person’s normal thinking and functioning.

They are “psychotic” behaviors. People with these symptoms are sometimes unable to tell what’s real from what is imagined. Positive symptoms include:
  • Hallucinations: when a person sees, hears, smells, or feels things that no one else can. “Hearing voices” is common for people with schizophrenia. People who hear voices may hear them for a long time before family or friends notice a problem.
  • Delusions: when a person believes things that are not true. For example, a person may believe that people on the radio and television are talking directly to him or her. Sometimes people believe that they are in danger-that other people are trying to hurt them.
  • Thought disorders: ways of thinking that are not usual or helpful. People with thought disorders may have trouble organizing their thoughts. Sometimes a person will stop talking in the middle of a thought. And some people make up words that have no meaning.
  • Movement disorders: may appear as agitated body movements. A person with a movement disorder may repeat certain motions over and over. In the other extreme, a person may stop moving or talking for a while, a rare condition called “catatonia.”

Negative symptoms refer to difficulty showing emotions or functioning normally.

When a person with schizophrenia has negative symptoms, it may look like depression. People with negative symptoms may:
  • Talk in a dull voice
  • Show no facial expression, like a smile or frown
  • Have trouble having fun
  • Have trouble planning and sticking with an activity, like grocery shopping
  • Talk very little to other people, even when they need to.

Cognitive symptoms are not easy to see, but they can make it hard for people to have a job or take care of themselves.

Cognitive symptoms include:
  • Trouble using information to make decisions
  • Problems using information immediately after learning it
  • Trouble paying attention.

Helpful Links for Further Thought

The Mayo Clinic: Good, solid and trustworthy, a great introduction.

WebMd: Early Signs to look for.

World Health Organization: More advanced, but still accessible and understandable.

 

A Few Bipolar Basics

Bipolar disorder symptoms are characterized by an alternating pattern of emotional highs (mania) and lows (depression). The intensity of signs and symptoms can vary from mild to severe. There may even be periods when your life doesn’t seem affected at all. Take care when this happens.

The manic phase of bipolar disorder–
Signs and symptoms of the manic phase of bipolar disorder may include:

  • Euphoria
  • Extreme optimism
  • Inflated self-esteem
  • Poor judgment
  • Rapid speech
  • Racing thoughts
  • Aggressive behavior
  • Agitation
  • Increased physical activity
  • Risky behavior
  • Spending sprees, credit card irresponsibility
  • Increased drive to perform or achieve goals
  • Increased sexual drive
  • Decreased need for sleep
  • Tendency to be easily distracted
  • Inability to concentrate
  • Drug abuse

The depressive phase of bipolar disorder–
Signs and symptoms of the depressive phase of bipolar disorder may include:

  • Sadness
  • Hopelessness
  • Suicidal thoughts or behavior
  • Anxiety
  • Guilt
  • Sleep problems
  • Appetite problems
  • Fatigue
  • Loss of interest in daily activities
  • Problems concentrating
  • Irritability
  • Chronic pain without a known cause

Types of bipolar disorder
Bipolar disorder is divided into three main subtypes:

  • Bipolar I disorder. You’ve had at least one manic episode, with or without previous episodes of depression.
  • Bipolar II disorder. You’ve had at least one episode of depression and at least one hypomanic episode. A hypomanic episode is similar to a manic episode but much briefer, lasting only a few days, and not as severe. With hypomania, you may have an elevated mood, irritability, and some changes in your functioning, but generally, you can carry on with your normal daily routine and functioning, and you don’t require hospitalization. In bipolar II disorder, the periods of depression are typically much longer than the periods of hypomania.
  • Cyclothymia. Cyclothymia is a mild form of bipolar disorder. Cyclothymia includes mood swings but the highs and lows are not as severe as those of full-blown bipolar disorder.

Other bipolar disorder symptoms:

In addition, some people with bipolar disorder may have rapid-cycling bipolar disorder. This is the occurrence of four or more mood swings within 12 months. These moods shifts can occur rapidly, sometimes within just hours. In mixed state bipolar disorder, symptoms of both mania and depression occur at the same time.

Severe episodes of either mania or depression may result in psychosis or a detachment from reality. Symptoms of psychosis may include hearing or seeing things that aren’t there (hallucinations) and false but strongly held beliefs (delusions).

Taken from the Mayo Clinic/Bipolar Disorder Symptoms.