Clearing Your Head

     Philip Yancey

There are going to be times when things become exceptionally clear to you.  

Every so often, we have moments that awaken our senses and make us see things clearly. It’s like a splash of cold water on our sleepy faces. It shakes us up and helps us understand our feelings, thoughts, and connections with others.

To the mentally ill, our arrival at this place brings a glimmer of hope. With clarity, we can distinguish between reality and illusion. The power of change lies in this discernment, a remarkable work of the Holy Spirit. We learn that self-transformation is out of our reach, only the Spirit possesses this ability.

The Bible and its promises are completely saturated with His power. 

There is a certain hope and security that comes from His restoration of our mixed-up lives. His work is quite exceptional, for He is an Artisan. However,  we will never be happy or at peace if we refuse.  And if we decide poorly we will get stuck inside a deep loneliness, and failure– the realization of being cast aside.

It’s scary, but so much is based on what we decide in these chosen times. Choose wisely.

Depression and darkness may affect us, but there is no better refuge to find than God. Even though we may feel discouraged, we can still choose to protect ourselves. If we don’t choose the right path, we will struggle in our own mistakes and faults.

Trust me, I understand how miserable that can be.

We dare not let the darkness we face confuse us. 

In every fiber of our being, we must resolutely stand against such a dire fate. We must not, under any circumstances, allow the tendrils of darkness to once again ensnare us. In the very core of our essence, we are guided and redeemed by the profound sacrifice of the Lord Jesus.

Picture it, if you will: like a lost soul traversing a treacherous minefield under the cloak of night. Nothing should hold more significance to us than shielding ourselves from this ominous threat. Let us rise together, united in our relentless pursuit of light and liberation.

It advances on us and so many can’t resist its strength.  But being mentally ill is not something that someone can just decide on, it is real and carries a poison that few can resist.  Any odd romanticism of “being a tragically wounded poet” is so foolish, and dangerous.

But the truth is, we have Someone who has decided to be our Savior and He speaks to heaven about us.

He will speak on our behalf.  He alone can escort us through this terrible darkness.  Without His voice, we can’t defend ourselves, and we will just deceive ourselves. We are desperately sick, and He is the only cure.

If you are presently struggling, I would tell you that you have a home.  It is a place of acceptance and assurance.  The cost of depression and delusion can’t even come close to matching even the simplicity and basic place of just being a “minor” disciple of Jesus Christ.

But no matter what has happened, He has been pursuing you, in a deep hope you will respond to Him.  

I exhort you to embrace this love and trust Him, even when it gets very hard.  But no matter what happens, don’t ever give up.

 

Handling a Diagnosis of Tardive Dyskinesia

Tardive Dyskinesia (TD) is a condition of involuntary, repetitive movements of the jaw, tongue or other body movements. It frequently is a side effect of the long-term use of antipsychotic drugs used to treat schizophrenia or bipolar disorder. It is almost always permanent. I’ve been told Vitamin E might help a bit.  Benzodiazepines have also been used with mixed results on a short-term basis.

Some examples of these types of involuntary movements include:

  • Grimacing
  • Tongue movements
  • Lip smacking
  • Lip puckering
  • Pursing of the lips
  • Excessive eye blinking

(Wikipedia)

I recently was diagnosed as having TD after the use of Zyprexa. My version is my lower jaw moves from side-to-side, unless I concentrate on not doing it. I quickly revert to this involuntary movement when I’m not aware of it. I recently saw a video of myself (with my family) and sure enough there I was, doing the ‘jaw thing.’ It was very obvious. It was also very embarrassing. (I have the ‘lithium jitters’— where my hands always shake, but TD is different.)

There are a couple of things I might mention:
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1) I’ve discovered that there is a real social isolation with this TD stuff. To be doing this in public is “not acceptable.” I have had people come up to me wanting to know what’s my problem. Since I can’t control the movement I just say, “It’s my meds— they affect me this way.” In a way it’s like wearing a neon sign saying, “I’m a fruit cake.” Having a mental illness is stigma enough, but the TD just puts a new edge on it.

2) As a natural introvert the isolation has only deepened. (I avoid crowds and most social engagements.) I guess if the truth be told, I’m uncomfortable when others look at me strangely or whisper to each other. My standard ‘paranoia level’ has taken a new twist. I feel I’m compelled to explain. I guess I’m embarrassed when others are embarrassed.

3) I settle myself down in my faith to cope. I know I’m not alone in this– the Lord Jesus is always with me. He holds me tight through all these twists and turns. Since I isolate myself so much, I savor the connection I have with a few friends who have become inured to my condition. Social media helps out— Facebook is a big help, as well as my two blogs.

4) One of the things I try to remember are the issues of selfishness and pride. I keep reminding myself it’s not about me all the time. One of the significant areas mentally ill people deal with is self-absorbed thinking. It seems it comes with the illness.

5) I try to keep a sense of humor everyday. It breaks down the mental pain to tolerable levels. We can take ourselves too seriously sometimes. Be more patient with yourself. I know I have to.

I ask that you remember me in prayer from time-to-time. I’m in ‘uncharted waters’ (it seems) and I sometimes feel all alone with my mental illness and all its tangents. I want good to come out of this. (An instantaneous healing would be o.k. But, I’m not too finicky.) Sorry for so much.

If you can’t pray, don’t feel at all impinged upon.

The Caged Bird is Now Free

caged-bird

“Whoever dwells in the shelter of the Most High
    will rest in the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress,
    my God, in whom I trust.” 

Psalm 91:1-2, NIV

Psalm 91 focuses on being intimate with our heavenly Father.

Throughout the entire chapter we see personal pronouns used. In contrast to other psalms that are directed to the nation, this one is written to an individual. This personal focus makes this a favorite psalm for many.

Shelter and shadow, refuge and trusting.

These four are the opening ‘word pictures,’ and they are used with wisdom and an alert discernment. The psalmist writes what he knows, and it is apparent that he understand the needs of the human spirit, and our need for protection.

Each of these four words creates a common link between believers. Each of us need a working understanding of all four protections.

These four are necessary elements for Psalm 91 to really work. I should ‘dwell’ in God’s sheltered care. All too often, I wander out past the security of the Lord (or maybe I’m lured out?) But there is safety in having God so close to us.

His proximity is for my protection.
“Surely he will save you
    from the fowler’s snare
    and from the deadly pestilence.
He will cover you with his feathers,
    and under his wings you will find refuge;
    his faithfulness will be your shield and rampart.”

Psalm 91:3-4

silhouette-bird-on-branch-grangerV.v. 3-4, maintains its personal or familiar tone. ‘Save you’ (salvation) is far more that a theological term.  For the psalmist however, it’s not about ‘doctrine’; rather the psalm is an embrace. He is rescued from the trap, and the sickness that seems so contagious never touches him. Moving from metaphor to metaphor, he engages our imaginations to ‘see’ God’s salvation. The writer knows his stuff.

The Lord is pictured as a protective bird that covers his chicks with His wings.

We have a sure confidence as we gather together in that warm and safe spot under His wing. Whatever is after us has to go through God first. His presence is formidable. In His company is found true safety.

“What, then, shall we say in response to these things? If God is for us, who can be against us? Who will bring any charge against those whom God has chosen? It is God who justifies.”

Romans 8:31, 33

All of heaven is rallying for your well-being. You are sure of this based on your faith in God’s own word. He has ‘busted us’ out of a dark cage, and now defends you against all your enemies. And that is a very good thing.

 

Bethesda, 31 A.D.

healing-the-lame

“Afterward Jesus returned to Jerusalem for one of the Jewish holy days. Inside the city, near the Sheep Gate, was the pool of Bethesda, with five covered porches. Crowds of sick people—blind, lame, or paralyzed—lay on the porches.One of the men lying there had been sick for thirty-eight years. When Jesus saw him and knew he had been ill for a long time, he asked him,“Would you like to get well?”

“I can’t, sir,” the sick man said, “for I have no one to put me into the pool when the water bubbles up. Someone else always gets there ahead of me.”

Jesus told him, “Stand up, pick up your mat, and walk!”

Instantly, the man was healed! He rolled up his sleeping mat and began walking! But this miracle happened on the Sabbath,

John 5:1-9, NLT

We were following Jesus and He led us to the pool of Bethesda. A crowd gathered quickly, but I jostled myself right up front. We stood waiting, we pretty much knew something big was going to happen. And it did. I can never be the same, after what I saw. This is my simple story.

So much was happening, and as I watched I realized that so much escapes me. I can’t take it all in. But when I decide to watch Jesus, I quickly become aware of what is important, what is real. It starts to make sense. The chaos of the moment becomes calm. At least it does when He takes charge.

There were hundreds of sick people camped out. They are laying under the roofs, with their thin mats. The smell alone was really bad, all were unwashed and some with putrid and festering sores. Dirty bandages are used over and over, and shared with all.

Finally, all are watching Jesus, they become quiet wondering what He will say. We’re all pretty curious. We see Jesus as He walks directly into this ugly field of suffering people. He doesn’t hesitate or flinch.

It is almost like He is at home in this dreadful place.

Just to have a religious teacher visit Bethesda is rare. They never come. And today is the Sabbath (and a special feast day at that) and that alone makes it impossible. And yet Jesus is here, and that somehow is wonderful.

Jesus stops to talk with a man who is an ‘old-timer’ here in this horrible place of pain. This man had been sitting here for almost 40 years, and that is a long, long time. Jesus speaks. “Do you want to get well?” Jesus waits quietly.

“Sir, when the water is stirred, I don’t have anybody to put me in the pool. By the time I get there, somebody else is already in.” The man explains. He has an excuse that seems like a reason. Nothing has ever gone right– ‘I always miss out, and I can’t find anyone to help me.’ And I suppose that this is the world of the blind, the crippled, the paralyzed in Israel. They are confined to Bethesda, with the weak hope of finally being healed. I don’t think that this is how it was meant to work.

This man was horribly discouraged.  It was then Jesus said, “Get up, take your bedroll, start walking.” And this very crippled man was healed on the spot. No ‘hocus-pocus’, no incantations, no magic dust or rubbing of sacred bones. Nothing.

He was healed by a few spoken words.

I cannot emphasize my own astonishment enough. It shook all of us to the core. We were all stunned, and undone. The crowds, and all the sick and the paralyzed just stopped and stared. There are so few moments in life, just like this. We just looked at each other sort of stunned.

The ramifications of what we all had witnessed were staggering. Shocked, we turned to each other, and a great fear fell on us like a heavy blanket. The crowd did not disperse, we were completely shocked, and pretty much speechless.

For years that sense of awe has never left me.

I don’t really listen to the scorners anymore– they simply have no idea. It completely changed my life. I was never the same after that.

“For the Son of Man came to seek and save those who are lost.”

Luke 19:10

Kyrie elesion,  (Lord, have mercy on us.)

Bryan
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