“Depression Deceptions,” by James Winsor

“Pilgrim’s Progress” by Bunyan

Bryan’s Note: On many occasions I encounter a blog that communicates so well that I think about doing a re-post.  Today is one of those days. So, here is Pastor Winsor’s exceptional article on depression.  I hope that his perspective will bless you and give you a deeper understanding of this mental illness.


 

Depression Deceptions by Rev. James Winsor
Lots of people these days suffer from depression. Many of them are Christians. If you suffer from depression, I hope the following information helps you. If you don’t suffer from depression, then maybe this will assist you in understanding and helping those who do. Here is a list of three Depression Deceptions to avoid.

 

Deception #1: If you’re depressed, you’re not a strong Christian. 

On August 2, 1527, Martin Luther wrote these words in a letter to a close friend: “l have been thrown more than a whole week into death and tossed back and forth in hell.. .I have lost Christ totally and have been shaken by the floods and storms of desperation and of blasphemy against God.”Even strong, mature Christians like Martin Luther can suffer from depression. Depression is not a sign of unbelief or weak faith. It’s a sign of spiritual battle, and battles are for healthy soldiers.

This is a sin-sick world. You’d be crazy not to be depressed sometimes!

Deception #2: No one would understand. 

Holy Scripture tells Christians to “bear one another’s burdens and so fulfill the law of Christ” (Galatians 6:2). We’re told to “mourn with those who mourn” (Romans 12:15). God doesn’t want you to carry your depression alone. God makes sure there are Christians around who understand.

You don’t have to be alone in your depression. Not all Christians will understand it, but some will. You just have to take a few risks until you find the ones who have experienced depression themselves and will understand what you’re going through. Your fellowship with those Christians will be tight. You may even end up being glad the depression brought the two of you together.

Deception #3: Depression is a Useless Detour in the Christian Life.

God has a purpose for the depression that falls on His children. In an Old Testament passage we’re told that “an evil spirit from the Lord tormented King Saul” (1 Samuel 16:14). God had anointed David to be Saul’s replacement as king. God wanted to save Saul’s eternal soul, but He also wanted to replace him as king. So God sent David as a music therapist for Saul. “Whenever the spirit from God came upon Saul, David would take his harp and play. Then relief would come to Saul; he would feel better, and the evil spirit would leave him” (1 Samuel 16:23).

God gave Saul a problem and sent David as the solution. Saul might have done the obvious thing – thank God for David and support him! But instead Saul tried to kill David because he was jealous of him. Saul missed the opportunity his depression offered him. He rejected both his depression and David as gifts from God.

St. Paul, on the other hand, had a similar experience of evil sent from God for a good purpose. He responded the right way and received the suffering as a gift from God. Paul wrote, “There was given me a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.. .When I am weak, then I am strong.” (2 Corinthians 12:7-10).

God presented Paul with a problem. Then He presented him with the solution, grace in Christ. Paul learned to be thankful for his weaknesses because his weaknesses made him need Christ.

Depression does that to and for you. It leaves you with nothing to hang onto, but Jesus. When you’re depressed, you can’t find anything inside to place hope in. All that exists is darkness and emptiness. You come to find your hope in something outside of you: Christ and His cross and pardon.

That’s not a detour from the Christian life. That is the Christian life, God has you right where He wants you.

I was really depressed one day. I told a pastor friend of mine, “Sometimes I don’t know whether I’m saved. All I know is that I have a Savior.” God had me right where He wanted me. I could actually rejoice in my weakness. Suddenly all I had was Christ. And, in a way, you don’t have Christ until Christ is all you have.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” 

Galatians 6:2

“Rejoice with those who rejoice; mourn with those who mourn.” 

Romans 12:15

NOTE: If you can’t seem to shake your feelings of sadness and depression after a few weeks, seek out help right away. Talk to your parents, a counselor, or your doctor to help you deal with these overwhelming emotions.

 


 

The Rev. James Winsor is pastor at Risen Christ Lutheran Church in Arvada, Colorado.

 

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Taken from the Spring 2002 edition of Higher Things magazine. You can write Higher Things at P.O. Box 58011, Pleasant Prairie, WI 53158-8011.

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Bipolar Disorder– Basic Stuff

 

If you have bipolar disorder, you may recognize many below. Not everyone has exactly the same symptoms. Talk with your healthcare provider about your symptoms at each visit.

  • Feeling sad or blue, or “down in the dumps”
  • Loss of interest in things you used to enjoy, including sex
  • Feeling worthless, hopeless, or guilty
  • Sleeping too little or too much
  • Changes in weight or appetite
  • Feeling tired or having little or no energy
  • Feeling restless
  • Problems concentrating or making decisions
  • Thoughts of death or suicide

 

Symptoms of mania may include:

  • Increased energy level
  • Less need for sleep
  • Racing thoughts or mind jumps around
  • Easily distracted
  • More talkative than usual or feeling pressure to keep talking
  • More self-confident than usual
  • Focused on getting things done, but often completing little
  • Risky or unusual activities to the extreme, even if it’s likely bad things will happen

Here are some behaviors that may be seen in people with bipolar disorder. Please note some of these behaviors may also indicate a different problem, so proper diagnosis is important.

  • Agitation
  • Alcohol or drug abuse
  • Irritability
  • Excessive gambling
  • Violence
  • Poor judgment with decisions
  • Careless spending, buying sprees
  • Talking about hurting oneself
  • Risky sex or change in sexual activity
  • Impulsive financial investments
  • More arguments
  • Change in energy level, appetite, or sleep pattern
  • Relationship problems at home or work
  • Mounting debt
  • Drinking or drugging for ‘escape’ or maintenance purposes
  • Legal/criminal issues
Visit http://www.webmd.com/depression/guide/bipolar-disorder-manic-depression for more detailed information about bipolar disorder and its symptoms.

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Prayer for Bryan

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Since Bryan is struggling today with a severe bout of depression, I am posting for the next few days to keep what God has started here at Broken Believers going without a day missed. Bryan’s ministry here is so important, and I am blessed to be a part of it. Today I just want to offer a prayer for Bryan.

Our Dearest Jesus,

You are our High Priest, Savior, Rock, and Redeemer. You are the same yesterday, today, and tomorrow. We praise Your holy name. We thank you today for giving our friend Bryan the wisdom and perseverance to keep this blog going for so long. Through Bryan, You have touched the hearts and souls of many Broken Believers. We thank You for his honest witness to the struggles faced when one chooses to faithfully follow You.

Today Your servant Bryan is struggling with darkness, struggling with the mental illness that You have allowed in his life for a purpose. We pray that You would grant him peace and comfort, knowing that You have experienced the anguish he is experiencing and so understand his heart. Send Your angels to minister to Him. Use this time of darkness to Your great kingdom purpose that Bryan might reveal to others the Light that You are to him. Heal his mind, Lord, and bring him back into Your great Light.

We also pray that You would strengthen Lynne and give her wisdom to minister to Bryan daily.

Finally, Lord, I thank You for allowing me to be a blessing to Bryan by posting for him here. May Your kingdom work continue until You come again.

In Jesus name,
Amen

aasignLinda

 

 

Caving Into the Presence

 

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“Let us go right into the presence of God with sincere hearts fully trusting him. For our guilty consciences have been sprinkled with Christ’s blood to make us clean, and our bodies have been washed with pure water.”

Hebrews 10:22

 I have never really understood “caving”.  Some consider it a sport, but I guess I really don’t see the athleticism of it.  People actually seem to derive some satisfaction and thrill from exploring muddy caves in the dark.  I guess I can try to grab the basic idea of it, but to me it’s a whole lot like “parachuting”.  Why jump out of a perfectly decent airplane, when you can sit in a Starbucks with a vanilla latte?  It doesn’t compute.

But there is a sense about caving that resonates with the hunger in a man’s or woman’s heart.  Hebrews tell us that we are to enter the presence of God.  The keys will be sincerity and trust.  In other words, a honesty, and a trust that will open up the passage.  Spiritual spelunkers in a quest for His glorOUCC-Cave-Climbingy.

Sometimes something will block a person.  Depression is a barrier for us.  Essentially it effects our passion and strength.  Our pursuit of God is nullified by the corrosive facets of depression and melancholy.  There is no longer any zip or zeal for His presence.  The fire of zeal we once had just fizzles out.  But to reach our goal, we need to squeeze beyond the blockage. There is a spiritual resistance.  Our infernal enemy is working against any progress.

So much involves patience and humility.  A person must continue to probe ahead but slowly and patiently, taking their time and monitoring their progress.  Humility is necessary.  An awareness of self and our dimensions in tight spots.  “Am I small enough to squeeze through that hole?”

Our scripture tells us that we have a key to the throne room of God.  Our guiltiness and our defiled conscience have both been cleansed or sanitized from anything that would corrupt us.  We haven’t done a thing.  And we are exhorted to be very bold.  Jesus has made us pure.  We are clean.

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