Overcoming Your Fear of Death

Question: “How can I overcome the fear of death? How can I stop being scared of dying?”

Answer: Even the most secure, devout believer can have occasions when they fear death. It is hard-wired into our systems to avoid death. And death was not an original part of God’s plan for His creation. We were made to be whole and holy, living in paradise in communion with Him. The introduction of death was a necessary response to the admittance of sin into the world. It is a grace that we die. If we didn’t, we would have to live in a sinful world for all eternity.

Knowing that in your head doesn’t necessarily counteract the visceral reaction to the thought of your own mortality. The fragility of our physical bodies and the sudden cessation of life are violent reminders of our lack of control in a large, dangerous world. We do have a great hope, that He Who is in us is greater than he who is in the world (1 John 4:4). And He did go to prepare a place for us so that we can join Him (John 14:2). But it might help to consider the more immediate, practical considerations we’re faced with.

Beginning with, what is the actual fear? There are several aspects of death that can potentially cause fear. Fortunately, God has an answer for each of them.

Fear of the unknown
What exactly does it feel like to die? What can you see as your life leaves your physical body? How will it come about? Is it anything like people have reported—a bright light? A group of relatives?

No one knows for certain what it feels like, but the Bible does describe what happens. 2 Corinthians 5:6-8 and Philippians 1:23 say that when we leave our body, we are at home with the Lord. What a reassuring thought! We will stay in this state until Christ comes and resurrects the believers (1 Corinthians 15:20-226:14) when we will be given a new, glorified body.

Fear of loss of control
By the time humans reach adulthood, they have a pretty good idea how to interact with the world around them. They know how to find what they need, get to where they want to be, and interact with others in a way that fulfills their intent.

Many though, even those who profess a trust in God, are so fearful of not getting what they need that they feel they have no choice but to manipulate their surroundings and the people around them to their benefit. We have all met men and women who abuse and grasp out of fear. They don’t trust God to provide for their needs, so they take care of things themselves. They don’t trust others to give them consideration, so they demand what they think they need.

How much more they must fear the loss of control upon their deaths. As Jesus said to Peter, describing how he would die, “Truly, truly, I say to you, when you were younger, you used to gird yourself and walk wherever you wished; but when you grow old, you will stretch out your hands and someone else will gird you, and bring you where you do not wish to go” (John 21:18). Before Peter got this warning, he denied Jesus out of fear. Directly after, he reacted by demanding to know how John was going to die. But after Jesus returned to heaven, Peter took the gift of the Holy Spirit and became a new person—one whose passion for Christ’s message far out-stripped his need to control his surroundings (Acts 5:17-42). The Holy Spirit alone gave him the strength to face whatever challenges he might face.

Fear for those left behind
The Christian view of death is “separation.” Ultimate death is separation from God. With physical death, we will be separated from our loved ones on Earth for a time. If they are also Christians, we know that the separation will be a short blink of an eye compared to the eternity we’ll spend with them in heaven. If they are not Christians, that will not be the case. Our commission, then, becomes to use this time together to talk to them about where they will go when they die. Ultimately, however, the decision rests with them. Just as God gives them the room to choose, we must also.

Fear of the act of dying. Few of us know how we will die. Quick and painless, in our sleep, a long drawn out illness—the mystery of it, the inability to prepare, can be frightening. If we do know, if we’ve been diagnosed with a terminal illness, it can still be scary.

But it is only a moment. A moment nearly everyone has gone through or will go through. And, when that moment is over, we can claim Philippians 3:20-21: “But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.

Often, being informed and actively participating can help assuage fear. You can take steps to prepare yourself and those around you.

Overcoming the fear of death – Practical steps
Many people believe they shouldn’t die because they have too much to live for. Often, this means they have responsibilities and unfinished business that wouldn’t be taken care of if they were gone. But having people and things you are responsible for won’t keep you from dying if it’s your time. Doing what you can to make sure they’re seen to can alleviate fear.

If you have a business or children or other dependents, consider their care. Decide who will take over your role and work with that person to come up with a plan. Look into a will or a trust. Make sure all of your necessary paperwork is organized and easy to find. Reconcile broken relationships before you’re unable to. But don’t live for dying. There’s a difference between taking reasonable steps and obsessing.

Overcoming the fear of death – Physical steps
If you have strong feelings about what you want to happen to you should you become incapacitated, express them now. It’s entirely possible that during the course of an illness or injury, you’ll lose control over the situation and be unable to make your wishes known. Get a living will. Let those closest to you know what you want—or at least tell them where it’s written down. Choose someone you trust to be authorized to make decisions for you should you become unable.

Overcoming the fear of death – Spiritual steps
These are all steps to keep up responsibilities or maintain a measure of control in the worldly realm, but they don’t get to the meat of the matter. The most important thing to remember regarding death is the truth about life. You love your family and care for them, but God loves them more. You may worry about your Earthly legacy, but God’s more concerned with a kingdom perspective. All the paperwork in the world won’t bring the peace of mind of once simple action: abide.

In the middle of living this life, with these people, in this world, it’s difficult to keep in mind that this is just a temporary condition, and not a very good one at that. 1 John 2:15-17 says, “Do not love the world nor the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world, the lust of the flesh and the lust of the eyes and the boastful pride of life, is not from the Father, but is from the world. The world is passing away, and also its lusts; but the one who does the will of God lives forever.” How we remember this is by abiding (1 John 2:24). Staying in the truth of His Word, believing what He says about us and the world around us, will give us the proper perspective regarding this life and the one we will receive.

When we are able to keep that kingdom perspective, we’ll be able to fulfill 1 John 3:1-3: “See how great a love the Father has bestowed on us, that we would be called children of God; and such we are, for this reason the world does not know us, because it did not know Him. Beloved, now we are children of God, and it has not appeared as yet what we will be. We know that when He appears, we will be like Him, because we will see Him just as He is.” It will be so evident that we do not belong in this world that others will see it, too. We will so take ownership of our position as children of God that we will actively seek the day we can be like Christ and see Him as He is.

This is derived from a wonderful site– gotquestions.org. I rarely share something this bold or lengthy but this sort of connected and so I simply pass on what I’ve received. No editing, crimping or adjusting.

Recommended Resource: One Minute After You Die, Updated Edition by Erwin W. Lutzer.

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Walking This Broken Road by Faith

credit: www.internetmonk.com

     David Wilkerson

In one of my early blog posts at lindakruschke.wordpress.com, I was lamenting that remembering my past made me a little blue, because I had regrets and things have happened to me that were less than wonderful. But I have been reminded that I am who I am because of my history.

A week later I was listening to the CD  Stay by Jeremy Camp in my car alot. One of the songs on that CD is called Walk by Faith, but all week I really haven’t tuned into that song even though it is the one I really needed to hear. Then one night I was listening to my iPod while I was making dinner, and had it on shuffle of my Christian Music playlist. This is something I hadn’t done for awhile – I had listening to the Oldies playlist or the Sad Heartache Songs playlist instead. I started out that night listening to the Grunge playlist, but it wasn’t helping my mood at all (now that’s a big surprise, not).

It just so happened that the third song to play on the Christian music playlist while I was chopping veggies for homemade chicken noodle soup was Walk by Faith. The chorus goes like this:

As I heard those words, I realized that the broken road I have traveled (and don’t we all travel a broken road of some kind?) has made me who I am. It has taught me love, compassion, empathy, and, most importantly, faith.

If my life had been perfect and easy, with no pain and heartache, first of all I wouldn’t be human. But secondly, I would be a different, perhaps shallower person. I might not even be happy.

So I have decided not to lament or regret my past.

I needed to see it for what it is: the broken road that has prepared me to be the person God wants me to be to those around me. Because ultimately, those around me have traveled a broken road too. And sometimes it is a very similar broken road so that we can relate to each other’s journey. Maybe, as I walk that road by faith, I can help others to walk by faith, too.

Besides, without the lessons learned on my broken road I would have nothing but fluff to write and my blogging would have no purpose.

Have you been walking on a broken road?

Have faith that God will use your experiences to make you the person He has planned for you to be so that you can be a blessing to others walking that broken road with you.

Linda K.
anotherfearlessyear.net

God Keeps Your Tears in a Bottle

by Linda L. Kruschke

I have cried many tears in my life.

If you have never cried, you can stop reading right now. But if you have shed tears for yourself or for others, or if like me you have shed some without even knowing why or where they came from, take heart. God knows the tears you have shed. Psalm 56:8 says so. Here are several translations of that wonderful verse:

Record my lament;
       list my tears on your scroll —
       are they not in your record? (NIV)

You have taken account of my wanderings;
         Put my tears in Your bottle
         Are they not in Your book? (NASB)

You keep track of all my sorrows.
      You have collected all my tears in your bottle.
      You have recorded each one in your book. (NLT)

Write down my poem of sadness.
      List my tears on your scroll.
      Aren’t you making a record of them? (NIRV)

I love the image of God keeping all my tears in a bottle. I can envision shelves filled with bottles in Heaven, each with a name on it, and an accompanying scroll documenting every tear and lament. Or maybe it is just one huge bottle with all of our tears mingled together.

Today tears are being shed in dark rooms where children are being held as sex slaves, in Africa as people remain homeless and without food and water, in the United States as many remain jobless, in hospitals and on the streets where the mentally ill are forgotten, in homes around the world where people are spiritually lost and have no hope.

We live in a fallen and painful world.

Tragedies happen and humans are not always kind to one another. And so tears are shed. It is hard to fathom God collecting every single one, but He does. He notices and He records each tear and each lament.

The more I think about it, I like the idea that God has mingled all our tears together. The Psalm does refer to God’s “bottle” in the singular. And if He has collected every tear in that bottle, then mingled with our own are the tears of Jesus. In John 11, the apostle records this event: “Jesus wept.” (John 11:35.)

In this passage, Jesus weeps when He learns of the death of Lazarus.

When they see Him weeping, the people say “See how he loved him!” John 11:36. But I don’t think Jesus was weeping because Lazarus was dead – He knew He was going to raise Lazarus from the dead. Rather, I think He wept because of the compassion He felt for humanity as we weep over our own tragedies and losses. It is us that He loved so much that it brought Him to tears.

So if you weep today, remember that God is collecting your tears in His bottle, and mixing them with the tears of our dear Savior. Not only that, but God will deliver you from the final trial that lead to tears by redeeming your soul.

Psalm 116:8-9 (NIV).

Linda’s blog is at anotherfearlessyear.net  Please check out all she has to say and listen to her heart.
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Notice Her Eyes, [Handicaps]

Stuck in the wonders of scripture we read about Leah and her sister Rachel. We see the two daughters of Laban have become Jacob’s wives. We must step into Genesis 29 to see more.

Jacob longs for Rachel. She is his “soul mate” and because he’s in love, the customs and technicalities of the day somehow get by him. Because of this, he will have to take on Laban’s subtle trickery, where daughters get exchanged, and we must sort out who is who.

Laban’s deception creates a huge crisis for everyone. 

But it seems Jacob just rolls with it. I suppose deception has always been Jacob’s strong suit. (But when we see a deceiver like Jacob gets deceived, that can’t be all bad).

But it’s Leah that I tend to think about. Her own issues are unique. Genesis 29 explains it a bit cryptically,

“Leah’s eyes were weak, but Rachel was beautiful in form and appearance.” 

Genesis 29:17

You must know that there is confusion by commentators about the “weak eyes.” Some take it literally (as in, she is very “near-sighted,”) while others who look at the original Hebrew find the words to be a bit looser and vague. They tend to think that this is a polite way of saying she really wasn’t pretty.

The text also states that Leah was “hated.”

Genesis 29:30-31.

She is wounded, and life requires that she live as unwanted. She is a woman of tragedy and broken hopes and dreams. She will always live as a reject. At best, she will always be a distant second, and perhaps a bit scorned and neglected for this.

I conclude that Leah is the champion for the challenged.

I love Leah and I think I understand her. Her life is a long tragedy and very full of sadness. For the next 30-40 years she will always be a cast-off, someone who has been broken on life’s bitter vagaries. She’s a fellow struggler, and a survivor.

Her sad life is comparable to us who have to fight so hard over our own illness or handicaps.

She must’ve been challenged by her terrible weakness. I understand this. My own life has been “topsy-turvy” and a really hard struggle. Somehow it seems we must work through these things way too much.

It doesn’t seem fair. 

For those of you who are confined to a wheelchair, or must use a cane, or who deal with a physical or mental illness. Leah should be our hero. For those who have been betrayed by addiction, or who have felt rejected through a bitter divorce– Leah speaks to us.

She is for every loser and for failures of all stripes. But through all of our setbacks and messes, we must realize that God does love us– even as we weep.

We may have Leah’s eyes, but we also have His grace.

I have a new site at alaskabibleteacher.com.