Tag: depression

Tears Do Things

I’ve been thinking a lot about tears lately—in part because Pastor Bryan pointed out to me how many hits my post titled God Keeps Your Tears in a Bottle has had, in part because I’ve cried more than a few tears this year, and in part because I’ve been listening to Johnny Cash’s Cry, Cry, Cry in my car all week—and I thought I’d share my thoughts with you all here.

First of all, people cry for a lot of reasons.

Earlier this year my sister died of breast cancer at only 61 years old. I cried, a lot. It’s normal and even helpful to shed tears over the death of a loved one even if we know where they are going when they die, because it allows us to express the grief we feel over not having them in our lives any more here on earth.

I remember a time I had a previous boss say some very cruel things to me in front of other people. She accused me of having done things I had not based on motives I did not have. I was very angry, hurt, and frustrated. And I cried, a lot. I didn’t cry in front of her, mind you, but afterwards I did. And it was good to express that anger to others.

I’ve cried tears of loss, anger, indignation with frustration, compassion, and even of joy. I sometimes cry tears of regret when I hear a song about the sacrifice of Jesus, knowing it is my sin that made him suffer.

Just yesterday I experienced unexpected tears.

I was reciting the prayers of the people in church, which I’ve done many times. Our church has many prayer concerns for members, family, and friends with health concerns and more. Towards the end of the prayer I began to lift up prayers for a church member’s brother-in-law who is a pastor back in New York because he is faced with conducting the funerals of two teens who had been killed in an accident last week.

I recently wrote this poem.

Tears

Tears of sorrow, anger
drench my soul
course without end
eroding pain, anguish

Where once only aching
occupied my heart
now is a deep empty ravine
carved by a river of tears

Tears of forgiveness
water my soul’s riverbed
allowing flowers of love
to flourish and grow

Peace arises in my heart
held aloft by God’s promises
the fragrance of sweet alyssum
blossoms of my soul

I think the saddest tears of all, though, are the tears of major clinical depression. These tears are so sad because the one who cries them doesn’t know what purpose they serve.

I remember when I was suffering from depression sitting in a chair and just crying. When someone asked me why I was crying all I could say was, “I don’t know.” And I truly didn’t. The tears didn’t wash away pain; they only seemed to make it all the worse.

In the midst of such tears, there is One who knows their purpose.

Romans 8:26 says: “In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.” Through prayer God can sometimes lead us to an understanding of the purpose of the tears of depression, and ultimately to healing.

That makes your tears a good thing.

“Tears are often the telescope by which men see far into heaven.“

Henry Ward Beecher

Check out Linda’s site.

The Awful Weariness of It All

“Now hear my prayer;
    listen to my cry.
For my life is full of troubles,
    and death draws near.
I am as good as dead,
    like a strong man with no strength left.”

Psalm 88:2-4

Not really ‘positive’ is it? Life can be monotonous and difficult, especially for those dealing with significant mental and physical challenges. It’s relentless, a constant struggle.

We experience depression, confusion, paranoia, and frustration that come and go pretty much at will. Sometimes it feels like these feelings have become an integral part of us, and it almost seems these awful things have settled in for good.

There can be a terrible hopelessness in living like this.

An ugly realization that there is no hope for today, and that tomorrow will not be any different. Some consider ending it all–rather than continue without hope. It is a terrible way to live, and hopelessness isn’t something people can handle well.

Contained in the scriptures are many stories and parables about wedding feasts and the king’s banquets.  On one occasion, somebody ‘finagles’ his way into the party. It seems ok at first but suddenly it all goes south for him and he is strongly confronted. 

He simply did not belong there.

The bouncers bind his hands and feet, carry him out.  He is thrown out into the “outer darkness.”  What prompted this was his attire, it was all wrong.  He simply wasn’t dressed for the wedding.

“But when the king came in to meet the guests, he noticed a man who wasn’t wearing the proper clothes for a wedding.  ‘Friend,’ he asked, ‘how is it that you are here without wedding clothes?’ But the man had no reply. Then the king said to his aides, ‘Bind his hands and feet and throw him into the outer darkness, where there will be weeping and gnashing of teeth.’

Matthew 22:11-14

Many have given in to their despair, they now reside in “the outer darkness.”  They are no longer dressed for the banquet. They’ve stripped themselves of their wedding garments. How tragic. They have given up and tried to walk away.

I’ll be the first to admit that mental illness and discipleship don’t always blend well together. 

But the Father understands and increases his deposit of grace to make up for this deficiency. He doesn’t treat his beloved sons equally. Extra grace is given to the chronically ill. God’s grace comes to the hurting. And it truly meets the struggler who needs an extra portion to survive.

You must wear His kindness and grace. It’s now time. The Wedding starts soon.

God has created us for a wedding feast for believers. And it is with confidence that we look forward to this feast, for in Christ we will not be found naked but clothed in the white garments of His righteousness.  He takes our dirty and muddy clothes and exchanges them for his own beautiful white ones. 

We wear his “clothes,” and oh my what a wonder we are!

“I will greatly rejoice in the Lord;
    my soul shall exult in my God,
for he has clothed me with the garments of salvation;
    he has covered me with the robe of righteousness,”

Isaiah 61:10, NLT

Clearing Your Head

“Endurance is not just the ability to bear a hard thing, but to turn it into glory.”

     Philip Yancey

There are going to be times when things become exceptionally clear to you.  

Every so often, we have moments that awaken our senses and make us see things clearly. It’s like a splash of cold water on our sleepy faces. It shakes us up and helps us understand our feelings, thoughts, and connections with others.

To the mentally ill, our arrival at this place brings a glimmer of hope. With clarity, we can distinguish between reality and illusion. The power of change lies in this discernment, a remarkable work of the Holy Spirit. We learn that self-transformation is out of our reach, only the Spirit possesses this ability.

The Bible and its promises are completely saturated with His power. 

There is a certain hope and security that comes from His restoration of our mixed-up lives. His work is quite exceptional, for He is an Artisan. However,  we will never be happy or at peace if we refuse.  And if we decide poorly we will get stuck inside a deep loneliness, and failure– the realization of being cast aside.

It’s scary, but so much is based on what we decide in these chosen times. Choose wisely.

Depression and darkness may affect us, but there is no better refuge to find than God. Even though we may feel discouraged, we can still choose to protect ourselves. If we don’t choose the right path, we will struggle in our own mistakes and faults.

Trust me, I understand how miserable that can be.

We dare not let the darkness we face confuse us. 

In every fiber of our being, we must resolutely stand against such a dire fate. We must not, under any circumstances, allow the tendrils of darkness to once again ensnare us. In the very core of our essence, we are guided and redeemed by the profound sacrifice of the Lord Jesus.

Picture it, if you will: like a lost soul traversing a treacherous minefield under the cloak of night. Nothing should hold more significance to us than shielding ourselves from this ominous threat. Let us rise together, united in our relentless pursuit of light and liberation.

It advances on us and so many can’t resist its strength.  But being mentally ill is not something that someone can just decide on, it is real and carries a poison that few can resist.  Any odd romanticism of “being a tragically wounded poet” is so foolish, and dangerous.

But the truth is, we have Someone who has decided to be our Savior and He speaks to heaven about us.

He will speak on our behalf.  He alone can escort us through this terrible darkness.  Without His voice, we can’t defend ourselves, and we will just deceive ourselves. We are desperately sick, and He is the only cure.

If you are presently struggling, I would tell you that you have a home.  It is a place of acceptance and assurance.  The cost of depression and delusion can’t even come close to matching even the simplicity and basic place of just being a “minor” disciple of Jesus Christ.

But no matter what has happened, He has been pursuing you, in a deep hope you will respond to Him.  

I exhort you to embrace this love and trust Him, even when it gets very hard.  But no matter what happens, don’t ever give up.

 

The Torment of Depression

Depression runs rampant through our society. It seems like it’s the “common cold” of mental illness.

Depression is often a progressive and debilitating disorder.

It is like having a ‘bruised brain’ that refuses to heal. There is an substantial list of psychological disorders. Technically depression is a mood disorder that has a series of symptoms. These symptoms are the evidence that something is definitely wrong.

Depressed mood (such as feelings of sadness or emptiness).

Reduced interest in activities that used to be enjoyed.

Change in appetite or weight increase/decrease.

Sleep disturbances (either not being able to sleep well or sleeping too much).

Feeling agitated or slowed down.

Fatigue or loss of energy. Feeling exhausted, even when you wake up.

Feeling worthless or excessive guilt.

Difficulty thinking, concentrating or troubles making decisions.

Suicidal thoughts or intentions.

http://www.nami.org/

The above list is a summary of something called the DSM-IV which doctors use to diagnose the mental disorder of depression. Spinning off this, you will discover some other disorders, like:

Generalized anxiety disorder (GAD)

Panic disorder, panic attacks

Social withdrawal, isolating from others

Depersonalization/derealization

OCD (obsessive compulsive disorder)

Psychosis and paranoia, hallucinations

PTSD (post traumatic stress syndrome)

Specific Phobias (fears of something)

SAD (social anxiety disorder)

Schizophrenia, or, schizoaffective disorder

Eating disorders (bulimia, anorexia)

One in four.

Even though mental illness is widespread in the population, the main burden of illness is concentrated in a much smaller proportion-about 6 percent, or 1 in 17 Americans-who live with a serious mental illness. The National Institute of Mental Health reports that one in four adults–approximately 57.7 million Americans–experience a mental health disorder in a given year.

Unfortunately, there is a great deal of misunderstanding and stigma for those who have these disorders. I suppose people often compare it to having VD (venereal disease) or AIDS. It seems that our culture is pretty quick at labeling people as deviant or undesirable.

I hope this helps somehow. I can see a 100 holes in it, and alas, it is a meager attempt. But perhaps it will be of some value. Both NAMI.org, Psychcentral.com, and WebMD.com all have excellent info on Mental Illness.