A Sound Mind

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“A sound mind.” For some of us that doesn’t seem remotely possible. We’ve come to believe this is only true for others, maybe, but not me. As mentally ill people we seem to think that we shouldn’t be this way. Given enough time our illness becomes fused to our spirit and soul. We buy the lie and choose to live defeated. Only the Lord Jesus can break this chain.

Healthy thinking is a wonderful gift. That’s important to note. I can’t earn it; nor can I fabricate it. It must be simply acknowledged and received as a bonus. We must come humbly and broken. I suppose that is where we become the happiest and healthiest.

In 1 Timothy 1:7 we’re told that we have a salvation that includes:

  • incredible power,
  • love,
  • and a sound (healthy) mind.

These three are a gift from God. You don’t buy a gift, nor do you earn it. Rather it comes from Someone who loves you (!) and only wants to restore you. We may have issues, but the Spirit is sound and lucid. He speaks so we understand.

Afflicted people will find what they need from the Holy Spirit of God. Mental illness isn’t a death sentence. Rather it’s a grand opportunity for God to teach us about His power in the middle of our pain.

The healthy mind is one that is clear and life-giving. It is without any sick or crippling deficiencies. It’s a mind that is vigorous and robust. Those of us who struggle with a mental illness this is fantastically good news. And it maybe that you’re certainly impaired but even then you’re given a strength to use in service in the body. Everyone has a gift and calling.

There is nothing worse than fighting through muddled thinking when you’re having mental issues. Names, dates and memories disappear in the fog. It can be frightening. I know what it’s like to be afraid of one’s own mind. It seems like it’s trying its best to kill me. (Some of you can ‘read-between-the-lines’ and understand exactly what I am saying.)

My own experience is that the Holy Spirit is working, with my meds, to hold me in a good place. Just as a diabetic must take insulin, so I need to take my antidepressants. The brain is an organ that can get sick also. We live in a fallen and broken world. We are human and therefore vulnerable just like anyone else. (Somehow, we imagine better.)

Grace does heal many, but there are some who will find ‘weakness’ becoming their real strength.

The very presence of the Holy Spirit is what enables. Broken believers are coming to see that their illnesses are helping them to be weak enough for God to use. It’s not how strong you are, but it’s how weak. “It is not that we think we are qualified to do anything on our own. Our qualification comes from God,” 2 Cor. 3:5, NLT.

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“When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold [‘kintsukuroi’]. They believe that when something’s suffered damage and has a history it becomes more beautiful.”

–Barbara Bloom

 

 

Judas Speaks

Matthew 27:3-10

My name is Judas Iscariot, and I betrayed my Lord. It really had nothing to do with avarice or greed. The money was fine, don’t get me wrong, but that isn’t why I turned Him in to the authorities. I simply did what they couldn’t. I wanted to force Jesus’ hand, so he had to drive the Romans out of our country. I was mistaken, I see that now.

Jesus loved each of us, including me. But I didn’t see it at the time.

When Jesus knelt to wash my feet, I was profoundly disturbed. And when He stripped down to his underwear, I really began to have serious doubts. Behaving like a common slave wasn’t really in my thinking. It would take extra work to shape Him, and to deaden such strange behavior. But it would be worth it in the end, if only Jesus would cooperate.

In my mind I knew that Jesus only needed the right moment to become the next ruler of Israel. That was His true destiny–and I was going to help him bring it to pass.

I knew that God had called me–this was my real purpose. I would do the work of God. I would be the kingmaker, and Jesus would certainly reward me.

Some have said that Satan was inside me.

But I hardly noticed. Instead, I was filled with excitement. Finally, the other disciples would come to my side, and together we could make it happen. Enough kneeling, no more groveling–we were going to rule Israel and end the wicked Roman occupation. I truly believed this. He was our Messiah, our deliverer.

The tricky part was to convince Jesus, to manipulate him if necessary, to get him to take control.

He had to see the opportunity that was waiting for him. He was already immensely popular among the people. We could quite easily turn all of this enthusiasm into a full-blown insurrection. But we obviously needed Him to lead us, and I could help him find His way. I knew we could do it. This was God’s will for me.

My plan was fairly simple–after I met with the Pharisees, I’d lead them to the garden where Jesus was staying. They insisted on an armed escort, just in case there was trouble among the disciples. I suppose that was prudent, but my part in all of this was simply to give Jesus a kiss on the cheek, to signify that he was the one to the soldiers.

I assumed he would resist and fight. I was wrong.

You see nothing went as planned. Jesus didn’t take charge, and he certainly didn’t overthrow the government. As a matter of fact, you could say that the opposite happened–He was silent and refused to answer most of their questions. I did hear Him say, “My kingdom is not of this world.” I should have listened.

I realized way too late, that I shed innocent blood. I went back to the priests who hired me, and I insisted they take back the silver. They refused. I threw the bag at their feet and left the temple. Ugly thoughts now filled my mind, and I knew without a doubt that I was completely lost.

100% Pure Depression

 

depression

Answer me quickly, O Lord!
    My spirit fails!
Hide not your face from me,
    lest I be like those who go down to the pit.
Let me hear in the morning of your steadfast love,
    for in you I trust.
Make me know the way I should go,
    for to you I lift up my soul.

Psalm 143:7-8

I am not a psychiatrist nor a licensed therapist. I am just an ordinary man serving God’s flock. Yet if I were to speak I would speak on the subject of clinical depression. The stats are pretty grim. Depression affects 16.1 million people, or 6.7% of the population every year, age 18 or older. The median age is 32.5 years old. (These are just U.S. stats only.)

I’ve come to understand this much through my own struggles. It seems that there are three types of depression to consider.

These ‘big three’ seldom stand alone; they mix or overlap each other to make diagnosis difficult. Only a doctor can make that, but we can at least know that these three are most likely behind our issues. You can have these three working against you at once.

the big three:

1) Guilty depression- when our behavior hasn’t been what it should be (sin), this is the source of condemnation. Jesus forgives us, so we should forgive ourselves. Guilty depression is very hurtful and damaging to our spirits. Often our healing will come when we draw close to the Lord Jesus.

2) Organic depression- when it’s built into our DNA and part of our very being; it becomes fundamental to your personality. You can compare it to  someone who has diabetes or MS. We live in a fallen world and genetics affects us at this core level.

3) Reactionary depression when we react to some bad news or injury, or working too much with no time off. We react to difficulties in this way when outside forces infringe upon our inner heart. Often God sends us an elder or a mature believer to come and help us out.  This is fortuitous indeed to have someone to speak through our confusion.

Each of these are different, but if you could identify them it may help you move through them more gracefully. These three can overlap. Perhaps it’s helpful to see reactionary depression as the most common, while guilty depression can be the most hurtful to the believer’s heart.

Satan is involved in the intensification of each.

He creeps in and slowly strangles all hope. Worship and the Word is critical and necessary weapons for us out us to walk-out clean and clear. We must defend ourselves (and others) with these weapons that the Father has given us.

Knowing the type of depression will give you understanding and perhaps this will help you defuse the situation. These things have helped me personally to work through my own issues.

“Anxiety in the heart of man causes depression, but a good word makes it glad.”

Proverbs 12:25

Statistics in opening paragraph from Anxiety and Depression Assn of America. These numbers are just for the U.S. Here is their website: https://adaa.org/about-adaa/press-room/facts-statistics

Jesus Christ Lives Inside of Me

Jesus Christ Lives Inside Me!

At first this seems audacious and egotistical. To think that the Creator and Sustainer of the known (and unknown!) universe is living inside me seems delusional. But what does the Bible say? And, are we willing to live out as redeemed Christians what the scriptures say?

But he who is joined to the Lord becomes one spirit with him.

1 Corinthians 6:17

“For you have died, and your life is hidden with Christ in God. 4 When Christ who is your life appears, then you also will appear with him in glory.”

Colossians 3:3-4

A bold verse is found in Paul’s letter to the Ephesians. In my mind it clearly describes something that we really need to think about. What does it mean, and what are its implications?

“So that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love,”.

Ephesians 4:17

There are descriptions that illustrate this amazing truth. These are the Holy Spirit’s special analogies to help us see this powerful truth.

When I worked through these I began to see that, although I assented, I never fully grasped the mystery of Jesus indwelling my heart by faith. For instance, when I prayed I sensed Him “beside” me–but not in me. Finally, I asked the Holy Spirit to show me this, as it seemed almost blasphemous for Him to be within me.

“This experience of the indwelling of Christ is one that comes when Christians seek to cultivate deep and abiding love for Christ and his word. It is not a one-time experience or action, but it should continue throughout the life of all believers.”

Martyn Lloyd-Jones 

Growing into this is not to become superior or become elite. The “fruits of the Spirit” must be seen and lived out. We dare not forget the humility of our Savior. We live out His life of brokenness and servanthood.

He lives inside of me.

Galatians 2:20, ERV