A Sound Mind

2-Timothy_1-7

“A sound mind.” For some of us that doesn’t seem remotely possible. We’ve come to believe this is only true for others, maybe, but not me. As mentally ill people we seem to think that we shouldn’t be this way. Given enough time our illness becomes fused to our spirit and soul. We buy the lie and choose to live defeated. Only the Lord Jesus can break this chain.

Healthy thinking is a wonderful gift. That’s important to note. I can’t earn it; nor can I fabricate it. It must be simply acknowledged and received as a bonus. We must come humbly and broken. I suppose that is where we become the happiest and healthiest.

In 1 Timothy 1:7 we’re told that we have a salvation that includes:

  • incredible power,
  • love,
  • and a sound (healthy) mind.

These three are a gift from God. You don’t buy a gift, nor do you earn it. Rather it comes from Someone who loves you (!) and only wants to restore you. We may have issues, but the Spirit is sound and lucid. He speaks so we understand.

Afflicted people will find what they need from the Holy Spirit of God. Mental illness isn’t a death sentence. Rather it’s a grand opportunity for God to teach us about His power in the middle of our pain.

The healthy mind is one that is clear and life-giving. It is without any sick or crippling deficiencies. It’s a mind that is vigorous and robust. Those of us who struggle with a mental illness this is fantastically good news. And it maybe that you’re certainly impaired but even then you’re given a strength to use in service in the body. Everyone has a gift and calling.

There is nothing worse than fighting through muddled thinking when you’re having mental issues. Names, dates and memories disappear in the fog. It can be frightening. I know what it’s like to be afraid of one’s own mind. It seems like it’s trying its best to kill me. (Some of you can ‘read-between-the-lines’ and understand exactly what I am saying.)

My own experience is that the Holy Spirit is working, with my meds, to hold me in a good place. Just as a diabetic must take insulin, so I need to take my antidepressants. The brain is an organ that can get sick also. We live in a fallen and broken world. We are human and therefore vulnerable just like anyone else. (Somehow, we imagine better.)

Grace does heal many, but there are some who will find ‘weakness’ becoming their real strength.

The very presence of the Holy Spirit is what enables. Broken believers are coming to see that their illnesses are helping them to be weak enough for God to use. It’s not how strong you are, but it’s how weak. “It is not that we think we are qualified to do anything on our own. Our qualification comes from God,” 2 Cor. 3:5, NLT.

bizen-kintsukuroi-tea-cup-1 (1)

“When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold [‘kintsukuroi’]. They believe that when something’s suffered damage and has a history it becomes more beautiful.”

–Barbara Bloom

 

 

Are You Sick and Tired Yet?

Matthew 11:28-30, ESV

Weariness and burdens are our common plight. We all have them. They are shared as sort of common identity, like eye color or hair color. We all have them, and wish we didn’t. Sometimes we feel like shutting down, it seems too much to endure.

Weariness, that bone-tiredness that sleep doesn’t seem to help.

We seem to be chronically fatigued by life and what it brings us. We have heavy burdens, we carry a load that only gets heavier (and never lighter.) I suppose we adapt, and simply learn to carry it. But that wears thin, and weariness always breaks through.

Money problems, bills that are past due, marriages, straying children, cars that need fixing, family problems, job hassles, health problems… the list goes on ad nauseam. There are far too many issues, too many problems. Perhaps boredom and tedium are added to the list. They only intensify the hopelessness. (Its own special kind of suffering.)

Some will choose to ‘self medicate’ with alcohol or drugs.

They want something more, and find they only create more burdens (not less). Some will become hopelessly addicted, never finding relief from their burdens, but only increasing them. Suicide very often is seen as the only way out. It seems that it’s an option.

But Jesus will never condemn (leave that to the Pharisees) but instead offers a sort of amnesty to the burnt-out and the burdened. Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” Jesus did not say, “Get away from me, I am holy and you are not.” Rather, He makes himself to be the solution to all those whose life has overwhelmed.

He desperately wants our burdens and absorbs all our weariness. He wants us. He wants to give us peace and rest. Often Jesus offers but we’ll refuse.

An easy trade, especially since we are so desperate. Some have evaluated Jesus’ offer and made the transaction–piling up our burdens at His feet. We might be a little hesitant about the “my yoke” part, but will quickly find that discipleship can’t be compared to the weight we once carried for so long.

Biblical discipleship is relatively easy. It only asks that we surrender–For my yoke is easy to bear, and the burden I give you is light.” Following Jesus becomes the best way to live. We seem to understand, but unless we commit we will just carry our weight. (But it only gets heavier.)

Here’s a few verses from Isaiah that might help you sort this out:

29 He gives power to the weak
    and strength to the powerless.
30 Even youths will become weak and tired,
    and young men will fall in exhaustion.
31 But those who trust in the Lord will find new strength.
    They will soar high on wings like eagles.
They will run and not grow weary.
    They will walk and not faint.

Isaiah 40:29-31

But you need to deliberately choose. You must decide for yourself–what will you commit to? Will you continue to carry your burden, or will you turn to Jesus?

Messed Up People

Elijah was suicidal. Job wished he had never been born. David understood deep depression. Moses was anxious. Hannah was barren. Jonah was angry. Paul was all alone in a prison cell.

And actually, this is only a brief list. The Bible is loaded with flawed people who stumbled trying to be faithful. God uses imperfect people, because there really isn’t any other kind to be found. And there were others.

Noah got spectacularly drunk. Abraham lied. Jacob repeatedly deceived others. Rahab was a whore. Samson lusted. David committed adultery and was a murderer. Peter denied Christ.

Why does God favor and love people who are so disturbed? Honestly, none of us measure up. It seems He uses the weak to carry out a plan and a purpose of redeeming others, and establishing a Kingdom. He takes messes and gives them His message.

He is Love– 100% of the time, and He loves you, and He loves me, He loves the world. (John 3:16.)

Messed up people of faith become instruments and vessels of grace to other messed up people. We carry a treasure that is not ours. Sometimes it takes years to see this. I hope you can understand this. I hope it doesn’t take long.

And nothing is ever really wasted. Our mistakes (sins) become useful things to Him. For example, David’s sin would be transformed into Psalm 51 and 32. Yes, his disobedience had consequences, I won’t dispute that, but something wonderful also came when he repented.

David paid an awful price for his sin. That disobedience almost destroyed him. Not only did it separate him from God, but his family felt the effects of his evil actions.

Yes, you need to repent. But when sin is destroying you, it does seem you need to turn from it, and leave it now.

The first two verses of Psalm 51 can bring tears when we finally understand their profound beauty, for they came out of David’s personal evil:

Psalm 53:1-2, ESV

For thousands of years people of real faith have come and drawn beauty and grace from this song. David knew his sin was real, and incredible pain emerged from that, but the Psalm did also.

Please do not try to hide or excuse your sin, it always has the most awful consequences.

Broken people can be forgiven, redeemed and used. Sometimes I think God gets special enjoyment out of picking the worst and patiently loving us to wholeness. If you really know Him, and know your flaws, you’re well on your way of usefulness in His kingdom.

“But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us.”

2 Corinthians 4:7

Taking Your Next Step

J.R. Miller
(1840 – 1912)

“At some point in the Alps, the guides warn tourists not to talk nor sing, nor even to whisper, lest the reverberation of their words in the air may start an avalanche from its poise on the mountain, and bring it down upon the villages and homes in the valley. There are men and women who are carrying such loads of duty, anxiety, or sorrow—that the slightest addition to the weight would crush them. They are battling bravely against odds.

They are holding out under great pressure, sustained by a trembling hope of getting through, at last, successfully. They are bearing up under a burden of difficulty or trouble, comforted by the expectation that in the end—their darkness will turn to light. But everything is “in the balance”.

Then along comes one of these gloomy discouragers.

He has no perception of the fitness of things. He lacks that delicate, sympathetic feeling which enables men of a finer grain and a nobler quality—to enter into the experience of others and put strength into their hearts. He discovers the trouble through which his friends are passing. But instead of speaking a word of cheer to help them to be victorious, he talks in a pessimistic or disheartening way which makes their difficulties seem greater, their burdens heavier, and their sorrows altogether hopeless!

It is hard to be patient with such people, for they are really enemies of human happiness!

They make life immeasurably harder for everyone they meet. They take the brightness out of the sunniest day; the blue out of the clearest sky; and something of the gladness out of the happiest heart. Then they make work harder for every toiler—and pain keener for every sufferer! There ought to be a law making it a crime—for one man to discourage another, and affixing severe penalties to every violation of this law!

How much better it would be—if instead of being discouragers, we would all learn to be encouragers of others! The value of words of cheer is incalculable!

There is an old story of a fireman who was climbing up a ladder amid smoke and flame, trying to reach a high window—to rescue a child from a burning building! The man had almost gained the window—but the heat was so intense, and the smoke so blinding, that he staggered on the ladder and seemed about to turn back. The great crowd below was watching him with breathless interest and, seeing him waver and hesitate, began to “cheer” him! This nerved the fireman anew for his heroic task, and in a moment the brave fellow had entered the house and soon returned, saving the child. It is ‘cheer’ that people need, not discouragement, when they are fighting a hard battle!

Men who give us only their doubts and fears, are misanthropists. True philanthropy brings us hope and heartening. The truest helpers of others—are those who always have words of exhortation and inspiration to speak, who always are encouragers.”

“I would go to the deeps a hundred times to cheer a downcast spirit. It is good for me to have been afflicted, that I might know how to speak a word in season to one that is weary.”

 Charles Spurgeon