Category: crisis

The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________

Source: Mayo Clinic

Counseling Others

 

“Rash language cuts and maims, but there is healing in the words of the wise.”

Proverbs 12:18, Message

Lately, I have grown skeptical of my own ability to give out sound counsel.  For the most part I have refrained from doing so, lately, I introduce them to the wisdom and love of Jesus.  It seems like a it’s a bit like a triangle– Jesus, them and myself–we each have a corner.  All I do when I counsel someone is to help them see the Lord.  Hopefully, once a dialogue has taken place I step back and let the supernatural happen.

Much of counseling is facilitating or creating an environment that you can gather information.  Probably your friend feels that you and your surroundings are “safe” and he/she can open up in that situation.  Almost all of the time, a certain level of confidentiality must exist and be understood as being “in place” even among peers.  

A key fact is getting permission to counsel.This should happen in order for the counselee to really receive.

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Job with his Friends

Usually when if I meet with someone, I don’t want to sound profound, or wise; I’m still trying to follow Jesus myself.  I recognize the Holy Spirit gifts the un-gifted. But I’m also pretty much aware of my own short-comings. (I guess this can make me a better listener and not a talker?)

Remember that Job’s friends were at their best when silently sitting with him in the ash and rubble. At that moment, they were very effective counselors.  The problem came when they verbally explain why Job’s personal disaster took place.  Very often I find that people have a need to be needed.  Some well-meaning believers give counsel so they can feel good about themselves. 

I’m afraid there is a lot of Christian counseling out there that is sabotaged by this inherent flaw.

Part of speaking wisely to a friend must include the option that I might be totally off-the-wall! Whatever I say must not be “ex cathedra“, or as truth unchallenged.  And just because I’m giving you counsel does not make me superior, wiser or more authoritative.  It really should take as much humility to counsel, as it takes to be counseled. I can think of an easy dozen encounters that I’m embarrassed by– and will never be able to retract. Mistakes are made, but we should trust the Holy Spirit to use those missteps. He is sovereign.

Peer-to-peer counseling is very much a blessing.  A great need exists in the church for this particular ministry.  But to be a source of wisdom to another should be both a sobering, and a clarifying experience.  To be a counselor can be quite dangerous, spiritually speaking, and I should not seek this place unless its thrust on me. A good counselor is almost always reluctant.

“If you young fellows were wise, the devil couldn’t do anything to you, but since you aren’t wise, you need us who are old.”  Martin Luther

“If you have knowledge, let others light their candles at it.”   Thomas Fuller

 

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Calibrating Your Heart to His

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A chart used to calibrate video

“May the patience and encouragement that come from God allow you to live in harmony with each other the way Christ Jesus wants.”

Romans 15:5

“Now make me completely happy! Live in harmony by showing love for each other. Be united in what you think, as if you were only one person.”

Philippians 2:2

The science and method of calibration provides us with a way to bring two, or more things into harmony.  It is done frequently on diverse things as scientific instruments, avionics, or music.  Without ‘this quest for blending’ things degrade into a symphony of confusion.

A piano is tuned, and the worship leader then tunes into that piano.    The worship team is blending simultaneous sounds of different pitch or quality, making chords. This takes practice, and a gift. This principle is enhanced when we think of several gears that mesh and turn together.  There is a certain congruity, or a symmetry that makes it successful. Beautiful music can happen only if the musicians have been calibrated with each other.

We need a calibration of our spirit with God’s Holy Spirit.  We tune in to Him.  His Word is a little bit like a tech manual, showing us, and helping us.  He helps us adjust so that we are harmoniously flowing with Him and with others. Sometimes this takes time.

Have you ever met a believer not in harmony?  I bet you have. They may have a belief that is out-of-balance.  It may be health, or sickness.  That is quite common today.  Finances are also an issue, or politics. Be very careful.

I lived in San Francisco in the 1980s with SOS Ministries.  There was a small church down in Pacifica who would drive up to ‘worship on the street’ with us.  They were incredible.  They had a sensitivity and anointing that other groups didn’t have.  They loved Jesus very much and loved each other, and it showed.

Within six months they disbanded, and went their own ways.  I was told that their meetings were essentially ‘gutted out’.  They became fanatical about the ‘anti-abortion’ message to such an extreme they didn’t even have a church service anymore.  It was now nothing more than a political rally, and they were not even reading the Word or worshiping together. They were no longer calibrated to the Spirit or the Church.  They were no longer aligned to the truth.

I have to be regularly adjusted into a harmony with the promises of God.  I need my gauges to be consistent with the Word.  Not to be ‘heavy’ on certain things. I realize that my illness causes me to be very inconsistent.  I sometimes feel like I’m God’s ‘ping-pong ball.’  I wish I was different, but the promises given are that He intends to change me.  I bet He can do this remarkable thing.

Bless you,

Bryan

 

When Rags Became Grace

ebedmelech

“Ebedmelech from Ethiopia was an official at the palace, and he heard what they had done to me. So he went to speak with King Zedekiah, who was holding court at Benjamin Gate. Ebedmelech said, “Your Majesty, Jeremiah is a prophet, and those men were wrong to throw him into a well. And when Jerusalem runs out of food, Jeremiah will starve to death down there.” 10 Zedekiah answered, “Take thirty of my soldiers and pull Jeremiah out before he dies.”

11 Ebedmelech and the soldiers went to the palace and got some rags from the room under the treasury. He used ropes to lower them into the well. 12 Then he said, “Put these rags under your arms so the ropes won’t hurt you.” After I did, 13the men pulled me out. And from then on, I was kept in the courtyard of the palace guard.

Jeremiah 38:8-13, CEV

At the very last, there was just one remaining.  A single man, Ebedmelech.  He was a Ethiopian; made a eunuch by the will of the king.  The situation in Jerusalem has gotten very difficult.  In an action of revenge and reprisal, certain men intend to kill the prophet Jeremiah.  They take a certain satisfaction in this, and Jeremiah is thrown into a very deep cistern.  They intend for him to starve to death, which is a terrible way to die.

The king in these last pathetic days is being manipulated by the surviving leadership of the city.  Zedekiah gives tacit approval for the destruction of Jeremiah.  He just lets it happen without a good reason.  The prophet is lowered in the muddy cistern.  Without food, he will soon starve.  In the minds of this evil mob, they have taken care of the any last vestiges of a godly ‘righteousness.’

But there is one, he is a wild card.  And no man would have guessed it.  Ebedmelech, the Ethiopian eunuch steps forward and decides to change history.  Not only his ethnicity, but his state as a castrated man are definite issues.  This mob never recognized him as someone who would intervene.  He was a non-entity, a non-factor. He was black, and a eunuch, and a nobody.

But Ebedmelech is intervening, in the face of terrible risk, he steps out boldly to make an intercession.  He doesn’t appear to be intimidated, and makes a cry for the truth.  He becomes an intense and strong advocate for the release of Jeremiah from the deep mud.

Ebedmelech is given the ‘green-light’ by king Zedekiah. Ebedmelech rounds up thirty men to assist him as he delivers the prophet.  Ropes are brought out, and out comes Ebedmelech with a big armload of rags.  They shout down to Jeremiah.  The instructions are called down to him of what needs to take place for the extraction.

It’s interesting, but the rags are the most interesting. 

They are really an extra touch, not a necessity.  The rags become essentially, a form of grace.  They would pad the ropes, providing a degree of comfort as the prophet is pulled up out of the mud.  Ebedmelech showed the heart of God in what he did.  There was his desire to somehow make the prophet comfortable.  In doing so he communicated a kindness and concern that was saturated with God’s own enveloping presence.

Our illnesses– physical or mental, have moved us to a lonely place on the edge. 

We are those on the so-called ‘margins.’ Ebedmelech has now become a carrier of God’s grace.  Jeremiah could have been lifted up by just the ropes.  It would’ve been more difficult, granted.  But the rags sent down by Ebedmelech provided the prophet an extra gentleness.  And I am certain it did not pass by without notice.  Their mention in this Book of Jeremiah is significant, and shows Jeremiah’s deep appreciation of kindness.

We can gather up much from what has been written.  We will sometimes find ourselves in parallel situations.  But our kindness and concern can make the difference.  Admittedly, they are quite insignificant–quite minor. Call it ‘icing on the cake.’ But when you show the kindness of our Father, you will infuse the situation with love, and grace.  

So be an  Ebedmelech,—  an outcast perhaps– but in a position of kindness.

 

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