Don’t Waste Your Sorrows

“You have given me many troubles and bad times, but you will give me life again. When I am almost dead, You will keep me alive.”

Psalm 71:20, NCV

“He was despised and rejected by men,
    a man of sorrows and acquainted with grief;”

Isaiah 53:3, ESV

Everyone hurts sometimes. We all will face our special sorrows. But there are times when our pain pounds us intensely, and it can get really bad. The darkness rolls in on our souls like a caustic fog. We might devastatingly discover that there are things that are worse than terrible.

I have never spoken out like this, but my wife and I had a daughter who died— she was stillborn. She was doing great, up to a week before her due date. We knew that in seven days, we would be able to see her– face-to-face.

Elizabeth Grace Lowe died shortly after birth from strangulation. It was a sudden and unexpected tragedy that left us devastated.

We were completely undone. 

“For the Lord will not reject forever,
For if He causes grief,
Then He will have compassion
According to His abundant lovingkindness.
For He does not afflict willingly
Or grieve the sons of men.”

Lamentations 3:32-33, NASB

There is pain, but there are also promises.

There can be brutal sadness, but there are also Psalms. There is a blessing for all those who grieve. This topic deserves far more attention than this simple post. (If you’re in the thick of things, I’m trusting the Holy Spirit will help you to your next step.)

There can be such sorrow in this life.

Much more than the human heart can possibly contain. But our Savior has a title (one of many.) He is the “Man of Sorrows.” He is the one who is “on point.” He leads us through such intense hostility. He is there when the switch is flipped and it becomes instantly dark. We can’t, won’t, and will not leave you to face your pain alone.

There are a few things that I want to communicate to you.

These have come out of great darkness. I have tried awfully hard to be a disciple, even through the worst of it. They may be right, wrong or just okay, I don’t really know…

  1. God takes the full blame for our pain and sorrow. He doesn’t shift the blame or deny His presence in our sufferings. Sometimes you need to adjust your theology. Maybe it’s hard to trust Him right now–that’s more than understandable. In eternity, I believe, it’ll make perfect sense.
  2. Jesus has fully shared our sorrow. All that you are feeling right now, He feels. If you feel you are at a minus 10, then He does as well. As you suffer, He is your shadow. He knows.
  3. Nothing is ever wasted. We really shouldn’t treat these moments of sorrow as a waste. Have you ever wondered at Jesus’ ‘economy’ after the 5000 were fed?  He assigns value to the leftovers. The disciples pick up their baskets and collect everything again. Nothing will go to waste. Nothing.
  4. This pain, this sorrow is the intensive crash course in becoming a person of mercy. You now will always walk with a limp. At times the scars will be quite visible to those who can really see. This will become forever a healed wound (but a wound nevertheless.) It helps to seek out others who have walked this same path. I don’t think I will ever fully trust a person who doesn’t walk with some kind of limp.
  5. You will need (but maybe not accept) the transformation of your suffering into glory. This will take some time, and it almost feels like your not progressing at all. I encourage you to re-think each of these simple points. The Holy Spirit may be working, perhaps behind the scenes.
  6. Finally remember this: God is not a monster, stomping on us like a boy crushes ants. He has carried all of our pain and illness. He clearly comes alongside every suffering believer.

It is Satan who would suggest to you that God is a Celestial Menace, not worthy of our love. I will be very blunt with you, that idea has to be implicitly rejected. Its origins are satanic.

“The moment an ill can be patiently handled, it is disarmed of its poison, though not of its pain.”

    Henry Ward Beecher

“The LORD is close to the brokenhearted; he rescues those whose spirits are crushed.”

Psalm 147:3, NLT

The Sheer Hopelessness of Mental Illness

 

Bear with me please. This was written in March of 2012.
Right or wrong, it was where I was at with my illness. I hope it will bless, and bring hope into that situation that seems very hopeless:

“The Lord is near to the brokenhearted
    and saves the crushed in spirit.”

Psalm 34:18

Depression makes you understand hopelessness.

I’ve seemed to have settled down into a blackness that defies all explanation. I’m dodging being hospitalized, and they can’t put me where I don’t want to go. I don’t want to be locked up again. I’ve been hospitalized four times for depression. Six months of my life wasted.

It’s the hopeless/helpless thing, a “one-two” punch that is the most devastating to me. It crushes and pulverizes until I lie in this sad pathetic mess I’ve become. Dante had it dead-on when ascribed the gates of hell with the words, Abandon hope, all ye who enter here.” In hell you’ll know what despair is really like. Perhaps heaven and hell really do start here?

And there was another writer, just as clever, said something along these lines,Shut up! Unless you have been lost in this particular section of hell before,  just be quiet.”

And perhaps we should? Nothing can trump personal experience. The survivors, if you can find them, will understand what I’m saying. 

How is it,
People fear the dark?
Not me, I’m reconciled
as every day I see
the blackness grow,
I’ve come to terms with it,
it knows I know.

–Rod McKuen, Alone

Hopelessness swirls me around and I feel like a bug going down a drain. Thoughts of suicide are becoming more concrete and despair is becoming a frequent visitor.  Mental illness is frightening. Those who have experienced it, will learn not to say anything, but pray.

Durability may ultimately prove to be the most significant factor in this “mixed state” of Bipolar disorder that I am wandering through at the moment. Can I outlast these demons that plague me? My irrational mind plays tricks on me, I see mirages of wholeness and peace, but they don’t seem  real. It is a big, fat lie. It is nothing but a delusion, or a trick of the brain. 


And yet something inside of me steadfastly hopes for God’s grace and mercy. 

I can’t explain this.

I know that Jesus has conquered the dark. I must cling to Him. I must let this darkness go. He’ll need to work this out.

Up and down, side-to-side, where it stops, no one knows?  But God…and right now He isn’t saying. Jesus hold on to me. I hold on, by faith to the promise given to me–

“And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

Philippians 1:6

I don’t mean to be this raw. Sometimes I just let it “all hang out.” I hope you’ll forgive me if I’m too open. I just wanted you to have a picture of a “broken believer” and more so of the grace that saves me.

I know He loves me. I somehow cling to this.

 

Trapped in the Dark, Again

Depression has been called the “common cold” of mental disorders, and one source estimates that it disrupts the lives of 30 to 40 million Americans.

But for many, a cold isn’t even close to describing their depression; it’s often challenging and quite destructive.
Here are nine things you must do right now:
  • Avoid being alone.  Force yourself to be with people. (I know “force” is a strong word, but if that is what it takes!) You must find fellowship now.
  • Go to church. God’s people and wise elders can direct and guide you. The Church is God’s way of helping you walk through darkness and depression. They’re to be a source of authentic blessing to those who struggle.
  • Seek help from medical professionals. This will probably require some humility.  Reach out to someone who will understand. (There are meds that might help you.)
  • Sing out loud. It sounds crazy, but music can uplift your spirit as it did for King Saul (1 Samuel 16:14-23). Get an iPod and fill it with good music. Praise and give thanks.  This can really push back the darkness.  
  • Lean heavily on the power of God’s Word. Write out verses; listen to the teachers Tear apart a passage of the Bible and then put it back together!
  • Read the Psalms, for these are God’s medicine for your spirit. Each one of them is divinely inspired; they have been tried over and over through many centuries by believers as a book of prayer. They’re for any need you might have.
  • Learn conversational prayer. Talk to your Father as you would talk to a friend. He’s waiting for you to come closer. Don’t get religious here, rather just talk to Him. Also, listen. He likes to talk too.
  • Rest confidently in the presence of God’s Spirit.Hope in God, for I shall yet praise Him For the help of His countenance” Psalm 42:5. 
  • Remember that God is not against you, He is definitely on your side. He’s very close to you right now. “The Lord is near the brokenhearted; he saves those crushed in spirit.” Psalm 34:18.
“So, what do you think? With God on our side like this, how can we lose? If God didn’t hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn’t gladly and freely do for us?”

Romans 8:31-32, Message

“God is the one who began this good work in you, and I am certain that he won’t stop before it is complete on the day that Christ Jesus returns”

Philippians 1:6

Please keep coming back to Brokenbelievers.com 

Use the search button on the site. You’ll find lots of good teachings which can help you sort things out.  There are over 1,500 posts available here, and I think we can help. And if you comment on any post, or via email we’ll read it, so much of this ministry comes when we connect with each other like this. 

Linda and I aren’t medical professionals, however, I’m an evangelical pastor, and Linda is a wise believer who has lived through many storms. We both have been challenged with being disciples of Jesus, having had our times in the dark. We promise to help if we can. 

And we both can pray.
(Linda, who also posts here has a great website: anotherfearlessyear.net)

 

Defining Depression

There seems to be three distinct varieties of depression. 

I’ve thought about this for some time now, and I’m coming to the point where I want to share.

1)  There is a depression that comes from guilt

There’s a corrosive place that eats us up, it’s where we sin, and continue to sin.  We fully understand our guilt and our sin.  Sin, will always will stain us.  Banks will often place “dye packets” into stacks of money.  A robber grabs the money, only to find that something explodes on him.  He then, is marked indelibly.  There isn’t anything he can do; he has been stained.  The following verses explain this dynamic.

“When I kept things to myself,
       I felt weak deep inside me.
       I moaned all day long.
4 Day and night you punished me.
My strength was gone as in the summer heat. 

5 Then I confessed my sins to you
       and didn’t hide my guilt.
    I said, “I will confess my sins to the Lord,”
       and you forgave my guilt. “

Psalm 32, NCV

2)  There is a depression that is organic. 

It simply resides in us as if it were eye color, or a talent to play music.  This type of depression is hard wired in us.  It is just a natural inclination, or propensity toward melancholy.  We typically gravitate toward a negative outlook.  We are not ‘a cheery lot.’  The glass is always half empty, and that is our certain perspective.

Some have diabetes, and others are deaf.  We have been saddled with certain issues.  We did nothing to warrant such challenges.  They are just the part and parcel of the human condition.  We need to see our depression as sort of diabetes of the emotional world.  Very often we will need to take meds to restore our sense of balance and wholeness. Sometimes all we need is to rest, as fatigue can become a serious issue.

3)  There is a depression that is reactionary. 

We find ourselves responding to trials and difficulties, and they just overwhelm us.  Persecution and attacks slam into us, and our reaction is to hide, or shut down.  Paul had to endure major attacks. This ‘depression’ is found in situations and issues. It can come about by Satan or ungodly authorities.

We will respond to the death of someone close, loss of a job, bankruptcy or whatever–you can fill in the blank:_________________________. But we must remember, if there is a way in, there must be a way out. If we can only put some trust in God, we can believe he will lead us out. Eccl. 3:1-8 describes “seasons” that every person goes through. Perhaps, this is just a time?

“So we do not give up. Our physical body is becoming older and weaker, but our spirit inside us is made new every day.17 We have small troubles for a while now, but they are helping us gain an eternal glory that is much greater than the troubles.18 We set our eyes not on what we see but on what we cannot see. What we see will last only a short time, but what we cannot see will last forever.”

2 Cor. 4:16, 18, NCV

Summary

As we look at ourselves, we can determine which of the three kinds of depression that we’re facing.  It seems we can have all three working in our lives.  But it’s very helpful to find our particular variety, or our certain inclination.   Seldom will we identify with just one ‘type’, as all three can be working at once. Understanding the three will hopefully give us a definite advantage.

We can ask ourselves: Is this depression coming from sin or guilt?  Is this something organic or ‘hardwired’ in me?  Could it be that I’m reacting to the evil that is coming at me so fast?  Distinguishing between these three can be very useful, and direct us as we build our discipleship.