Profound and Certain Issues

Walking through a wasted world

As stumbling and struggling believers in God’s grace, we gather in a simple circle and wonder out loud.  There are many things that perplex us.  We share notes and try to make sense of our Father’s sovereignty and grace.  Sometimes, it seems He is out to get us.  I remember reading a saint, she said something like, “[God] no wonder you have so many enemies, when you treat your friends so shoddily.” (You can tell that I’m working on my attitude here.)

But it isn’t that he is out to “get” us.  It is more like he is out to “make” us.  A distraught woman who just lost her children in a house fire sobbed bitterly. It was obvious that she was completely broken and shattered. She turned to a close friend,  “What is God doing to me?”  Her dear friend, an older saint, quietly spoke with a profound wisdom. “Honey, He has just now started to make  you.”

Beware of giving counsel.  As I age, I’m starting to see how stupid that really is.  The human heart has pain that only God, the Father can discern.  I really think it is more  important to love, than to be right.  It has taken me decades to come to this place, and I’m still not sure I’ve settled into this. (But isn’t something God might come up with?)

We can guide, but we can’t direct.  We can give out a road map, but honestly it seems that is the best we can do.  I’m of the opinion that Job’s friends have a real need within themselves– to be “counselors.”  They seem to fulfill a selfish interest when the give their friend directions.  They want so much it seems, to be regarded as perceptive and astute.  They seem to be like Boy Scouts trying to get their “merit badges.” Often people in ministry are this way.  It’s like it is an occupational hazard, that pastors, elders and counselors must be aware of.

We live in a twisted world, and we are all trying to make our way through it. We often are clumsy and bumbling. But there is an acquired humility and a gentleness that drips slowly on our own hearts. This how wisdom is secured. This is a wonderful work of God’s grace that ends up changing us.  Surely He is making us, and the promise is that when it is all said and done–we will be like Jesus.

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Philippians 1:6, NLT

%

ybic, Bryan

The Art of Offending God

SinfulInside1

“Oh, how often they rebelled against him in the wilderness
    and grieved his heart in that dry wasteland.”

Psalm 78:40, NLT

“For forty years I was angry with them, and I said,
‘They are a people whose hearts turn away from me.
    They refuse to do what I tell them.’”

Psalm 95:10, NLT

“And do not grieve the Holy Spirit of God [do not offend or vex or sadden Him], by Whom you were sealed (marked, branded as God’s own, secured) for the day of redemption (of final deliverance through Christ from evil and the consequences of sin).”

Ephesians 4:30, AMP

I must say, we instinctively know how to offend God.  No one has to teach us how it’s done, we just know how to do it. We have the amazing ability to sadden God. Our sins, and our rebellion causes God to tremble and weep. Disobedience, in any form affects the very essence of God’s well-being.

As a believer in Jesus, I know that sin is never permanent. It is not like getting a spiritual tattoo on our hearts. Our faith prevents sin from completely attaching itself to our hearts. But my sorrow or grief over my sin, must drill itself directly into my heart. I should come to the point where I can not sin against Him who loves me hysterically.

To turn back to Him involves “contrition.” To be contrite is to imply a very simple acknowledgment of our sin– and the rebellion that is often seen within. Somehow this is possible. I do not understand the mechanics of it all. But I am very glad it is there. God loves a heart that is contrite.

God is very offended by our sin. But somehow we do not grasp this. More or less this is a bit intangible. In our mind, we go don’t ever stop sinning against Him. We feel that we are getting away of something, which isn’t true at all.

As a closet-Lutheran, I propose the Lutheran Church which also has its own act  of contrition, which is said during Holy Absolution. The following version, taken from the Lutheran Service Book (2006), says:

    O Almighty God, merciful Father, I a poor, miserable sinner, confess to you all my sins and iniquities, with which I have ever offended you and justly deserved your punishment now and forever. But I am heartily sorry for them and sincerely repent of them, and I pray you of your boundless mercy, and for the sake of the holy, innocent through many bitter sufferings and death of your beloved son, Jesus Christ, to be gracious and merciful to me, a poor sinful being.

I can say nothing more than this. I will simply rest in this kindness that isn’t me at all. He loves each of us, as if we were the only ones. Thank you Father.

Y

ybic, Bryan

*

Double Trouble: A Dual Diagnosis

What is the relationship between drug abuse and mental illness?

Many chronic drug abusers–the individuals we commonly regard as addicts–often simultaneously suffer from a serious mental disorder. Drug treatment and medical professionals call this condition a co-occurring disorder or a dual diagnosis.

What is chronic drug abuse?

Chronic drug abuse is the habitual abuse of licit or illicit drugs to the extent that the abuse substantially injures a person’s health or substantially interferes with his or her social or economic functioning. Furthermore, any person who has lost the power of self-control over the use of drugs is considered a chronic drug abuser.

What are some serious mental disorders associated with chronic drug abuse?

Chronic drug abuse may occur in conjunction with any mental illness identified in the American Psychiatric Association (DSM-IV). Some common serious mental disorders associated with chronic drug abuse include schizophrenia, bipolar disorder, manic depression, attention deficit hyperactivity disorder (ADHD), generalized anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, and antisocial personality disorder. Many of these disorders carry with them an increased risk of drug abuse.

Disorders With Increased Risk of Drug Abuse

  • Antisocial personality disorder 15.5%
  • Manic episode 14.5%
  • Schizophrenia 10.1%
  • Panic disorder 04. 3%
  • Major depressive episode 04.1%
  • Obsessive-compulsive disorder 03.4%
  • Phobias 02.1%

 Source: National Institute of Mental Health.

How prevalent are co-occurring disorders?

Co-occurring disorders are very common. In 2002 an estimated 4.0 million adults met the criteria for both serious mental illness and substance dependence or abuse in the past year.

Which occurs first–chronic drug abuse or serious mental illness?

It depends. In some cases, people suffering from serious mental disorders (often undiagnosed ones) take drugs to alleviate their symptoms–a practice known as self-medicating. According to the American Psychiatric Association, individuals with schizophrenia sometimes use substances such as marijuana to mitigate the disorder’s negative symptoms (depression, apathy, and social withdrawal), to combat auditory hallucinations and paranoid delusions, or to lessen the adverse effects of their medication, which can include depression and restlessness.

In other cases mental disorders are caused by drug abuse. For example, MDMA or Ecstasy, produces long-term deficits in serotonin function in the brain, leading to mental disorders such as depression and anxiety. Chronic drug abuse by adolescents during formative years is a particular concern because it can interfere with normal socialization and cognitive development and thus frequently contributes to the development of mental disorders.

Finally, chronic substance abuse and serious mental disorders may exist completely independently of one another.

Can people with co-occurring disorders be treated effectively?

Yes, chronic drug abusers who also suffer from mental illness can be treated. Researchers currently are investigating the most effective way to treat drug abusers with mental illness, and especially whether or not treating both conditions simultaneously leads to better recovery. Currently, the two conditions often are treated separately or without regard to each other. As a result, many individuals with co-occurring disorders are sent back and forth between substance abuse and mental health treatment settings.

Source: http://www.justice.gov/ndic/pubs7/7343/index.htm

For more info on the Dual Diagnosis see: http://bipolar.about.com/cs/dualdiag/a/0008_dual_diag.htm

Sins That Stick to Your Heart

It is often quite difficult for people to forgive themself from their past sins.  We have a tendency to hold ourselves to a stricter, more accountable level then other people.

I usually don’t have a big problem forgiving others.  But for many people they will struggle through their entire Christian walk with both self-forgiveness and its cousin, self-acceptance.

 Self-forgiveness is:

* Accepting yourself as a human who has faults and makes mistakes.
* Letting go of self-anger for your past failures, errors and mistakes.
* No longer needing penance, sorrow and regret over a grievous, self-inflicted, personal offense.
* The act of self-love after you have admitted your failure, mistake or misdeed.
* The spiritual self healing of your heart by calming self-rejection, quieting the sense of failure and lightening the burden of guilt.
* The act of letting go of the need to work so hard to make up for your past offenses.

Negative consequences of the absence of self-forgiveness
In the absence of self-forgiveness, you run the risk of:

* Unresolved hurt, pain and suffering from self-destructive behaviors.
* Unresolved guilt and remorse for self-inflicted offenses.
* Chronically seeking revenge and paybacks toward yourself.
* Being caught up in unresolved self-anger, self-hatred and self-blaming.
* Defensive and distant behavior with others.
* Pessimism, negativity and non-growth oriented behavior.
* Having a festering wound that never allows the revitalization of self-healing.
* Fear over making new mistakes or of having the old mistakes revealed.
* Being overwhelmed by fear of failure, fear of rejection, fear of non-approval, low self-esteem and low self-worth. 

Signs of the absence of self-forgiveness.  Lack of self-forgiveness can result in:

* A loss of love for yourself.
* Indifference toward yourself and your needs.
* An emotional vacuum in which little or no emotions are shown or shared.
* Chronic attacks or angry outbursts against self.
* Disrespectful treatment of self.
* Self-destructive behaviors.
* Self-pitying.
* Chronic recalling and reminding of past failures, mistakes, errors and offenses.
* Suspicions about others’ motives, behaviors, attitudes and beliefs when they are accepting of you.
* Chronic depression.
* Chronic hostility, sarcasm and cynicism.
* Self name-calling, belittling and self-demeaning behaviors.
* Unwillingness to change and/or unwillingness to seek the help necessary to change.
* Resistance to doing what is necessary to heal within and recover from low self-esteem.

 Irrational thinking preventing self-forgiveness

* I hurt myself so much; how can I ever expect to be forgiven for that?
* No one deserved the treatment I dished out, and I do not believe that forgiveness is deserved in this situation.
* I am sick over what I did; how can I ever forgive myself?
* I must be inherently evil, and I am despicable. No forgiveness will ever change that.
* I am vicious and cruel, and I always need to be on guard because of that; so why try to forgive what I have done?
* It is a sign of weakness or softness to forgive myself. I must always keep my guard up so as never to repeat my wrongdoings.
* There are some things I can never forgive myself for.
* Only God can forgive me, though at times I don’t believe He can for what I have done.
* What has happened in my life is God’s seeking revenge for all the evil I have done in the past.
* I have done too much for which I can never be forgiven.
* I am just seeking my forgiveness so that I can come back and hurt myself again.
* I do not deserve any self-kindness, self-compassion or self-forgiveness for what I have done to myself or others; I’ll see to it that I am never able to forget it!
* All people who do wrong deserve the worst that life has to dish out.
* I resent myself for hurting myself or others. It is better for me to be hidden behind my wall so I don’t hurt anybody again.
* If I could treat myself or others that way, then I am undeserving of being forgiven, loved or cared for.

 New behaviors needed to create self-forgiveness.  In order to forgive yourself you need to practice:

* Letting go of past hurt and pain.
* Trusting in God’s goodness. Trusting in the goodness and mercy of God to take over the burden for you.
* Letting go and letting the Holy Spirit  lead you during a hurtful time.
* Believing in the infinite justice and wisdom of the Lord                                                                                                                                                                                                                    * Letting go of fears for the future.
* Allowing yourself to be vulnerable to growth.
* Taking a risk.
* Letting go of self-hostility, resentment and self-destructive behaviors.
* Working out your self-anger.
* Overlooking slight relapses or steps backward and getting back on the wagon of recovery immediately.
* Developing a personal spirituality.
* Developing an openness to the belief that you can change.
* Developing trust in yourself.
* Open, honest and assertive communication with yourself concerning hurts, pains and offenses experienced.
* Identifying and replacing the irrational beliefs that block your ability to forgive yourself.

 Two Steps to Develop Self-forgiveness.
 

Step 1: In order to increase your ability to forgive yourself, you need to recognize what this behavior involves. Answer the following questions.

A. What do you mean by “self-forgiveness”?
B. Have you ever forgiven yourself before? How did it feel?
C. Have you ever brought up something from the past to remind you how you hurt yourself or others? How did that make you feel?
D. What role do you feel self-forgiveness has in your growing down? How could you improve?
E. How has the absence of forgiving yourself affected your current emotional stability?
F. What are the signs of the absence of self-forgiveness in your relationship with your family of origin, current family, significant others, spouse, children, parents, relatives, friends or co-workers? With whom do you experience a wall or barrier behind which you hide your past real or perceived failures, mistakes, errors or misdeeds? What feedback do you get about this wall you have been hiding behind?
G. What beliefs block your ability to forgive yourself? What would be necessary to change these beliefs?
H. What new behaviors do you need to develop in order to increase your ability to forgive yourself?
I. What role does the existence of spirituality play in your ability to forgive yourself? The lack of it?
J. For what do you need to forgive yourself?

 Step 2: Now that you have a better picture of what is involved in self-forgiveness, you are ready to work on a specific past failure, mistake, error or misdeed.

A. List a failure, mistake, error, misdeed or event for which you are unable to forgive yourself.
B. How much energy, creativity, problem solving capability and focus on growth is sapped from you whenever you recall this past hurt?
C. What feelings come to mind as you recall this past hurt?
D. How would you describe your role in this past event? In what ways were you the victim, perpetrator, enabler, martyr, bystander, instigator, target, scapegoat, distracter, peacemaker, people pleaser or rescuer?
E. Why do you feel strongly over what happened and how you treated yourself or others?
F. What did this event do to your self-esteem and self-worth?
G. Who was responsible for your reaction to the incident?
H. Who was responsible for your feelings about the incident?
I. Who was responsible for your inability to forgive yourself?
J. How can you forgive yourself?
K. How can you put this incident behind you?
L. How can you avoid being so hurt when something like this happens again?

 ybic, Bryan