Category: mental illness

Preaching (and Listening) to Yourself

By Terry Powell,

Have you ever “preached to yourself?” I’m referring to the act of fighting negative and unbiblical thought patterns with the Word of God. It’s also called “biblical self-talk,” reminding yourself of truth that counteracts Satan’s lies. In Future Grace, John Piper illustrates how the Psalmist battled despondency by preaching to himself:

In Psalm 73:26 the psalmist says, “My flesh and my heart may fail.” Literally the verb is simply “My flesh and my heart fail!” I am despondent! I am discouraged! But then immediately he fires a broadside against his despondency: “But God is the strength of my heart and my portion forever.” The psalmist does not yield. He battles unbelief with counterattack.

The poem that follows is a type of sermon delivered to myself. The stanzas are painfully realistic about the hopelessness that accompanies my depression. Yet the poem ends on a more positive note, citing another verse from the Psalms in which the author talks back to despair and exalts God as the object of hope. What makes preaching to myself effective is reminding myself of God: Who He is, what He has done and what He had pledged Himself to do.

Hopeless?

Fleeting, it’s like a bird in flight,

Or like a shooting star at night,

Or lightning that spans the sky—

Gone in the blink of an eye.

Elusive, like the fog that lifts

When morning sun sends its gifts;

Or the zigzagging butterfly

That you can’t catch. No use to try.

That’s my relationship to hope:

It’s like a wet bar of soap

That keeps giving me the slip.

Can’t keep it within my grip.

Hope that a blinding beam of light

Will penetrate my soul’s dark night.

Hope that it won’t seem so strange

That habits of the heart can change.

Can God plant hope within a heart

For peace of mind and a fresh start?

Though right now I am without it,

God shouts “Yes!” Should I doubt it?

“Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall yet praise Him, The help of my countenance, and my God.”

Psalm 42:11

When inward or outward trials come, what are some Bible truths or text that you “preach to yourself”?

ybic,

Terry

 

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

Psalm 13, Your Deliverance is Ready

Psalm 13, For the choir director: A psalm of David.

Five Questions

 1 “O Lord, how long will you forget me? Forever?
How long will you look the other way?
2 How long must I struggle with anguish in my soul,
with sorrow in my heart every day?
How long will my enemy have the upper hand?”

Nothing is as stretching and painful as the belief that God has given up on you.  I have personally experienced this misbelief.  It was like my entire nervous system was ripped out of my body.  Suicide seemed a logical thing to do.

Sometimes, the struggle to remain a believer is difficult.  It is a war, often accentuated by depression and sadness.  It’s relentless and its arena of conflict is in our hearts.  David asks five questions.  They are the questions of the besieged heart when our abandonment seems possible.

 3 “Turn and answer me, O Lord my God!
Restore the sparkle to my eyes, or I will die.
4 Don’t let my enemies gloat, saying, “We have defeated him!”
Don’t let them rejoice at my downfall.”

David recognizes that he needs God’s answer.  He also needs meaning to be restored to him.  The “sparkle”, or that joy of having a purpose is what gives life meaning.  Once you taste it, nothing else will satisfy.  Verse 3 tells us that David saw this as a “life or death” matter.

Furthermore, David could see that the enemies of his soul had gathered.  They spoke with a common voice, reflecting a unified purpose, “We have defeated him!”  We must be cognizant of the reality of evil around us.  God has a will for your life, but so does Satan.  It involves your corruption and destruction.

5 “But I trust in your unfailing love.
I will rejoice because you have rescued me.
6 I will sing to the Lord
because he is good to me.”          ~~New Living Translation

We fast-forward ahead to David’s deliverance.  He has an uncommon confidence in the character of God.  David’s declaration, He rescued me and He is good to me!  Both verses 5-6 illustrate that worship finds its root in times of personal emancipation.

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Simply Golden

by Norman Rockwell, 1961

“And as you wish that others would do to you, do so to them.”

Luke 6:31, ESV — The Golden Rule

 “Here is a simple rule of thumb for behavior: Ask yourself what you want people to do for you; then grab the initiative and do it for them! If you only love the lovable, do you expect a pat on the back? Run-of-the-mill sinners do that.” 

Luke 6:31-32, MSG

Sometimes it seems, I hit the switch, and shut it all down. Essentially, I get wrapped up with one of my favorite sins and soon I turn off my faith, unplugging myself from the wall.  I have a desire to escape from what I see as restrictions that I believe faith brings me.  I want to have fun–I don’t want to pray, or read the Bible.

Actually I can do this subtly.  I just raise the volume of my sinful desires, and try to drown out that still small voice.  I can maintain a holy life for my Christian friends, while I enjoy the pleasures of my favorite sins.  Sins or holiness, I want to go for both– but the reality is I just get one.

There is still a voice that is speaking profoundly. “And as you wish that others would do to you, do so to them.”  Our particular concepts of Christianity so rarely include this–“the golden rule.”  In my own mind, I diminish this as a little bit antiquated.  I will rarely feel its pinch or pull.  It is never a topic of serious thought or meditation.  It seems that it has become what I call–“an optional truth.”  It is very much real, but it is not connected to me in my daily walk.

Treating others, the very way you want to be treated—do this!  Love other people outrageously and deeply; because you like it when they do this to you.  There is reciprocal action here, a sort of spiritual circle of kindness.  Our vernacular says, “What goes around, comes around.”  And it certainly has a ring of truth in it.

All too often we have a version of Christianity that has had its teeth pulled. We have tamed it, and brought the sharp teeth of the faith under our personal decision-making process.  The wildness of a true faith is domesticated and ‘house-broken.’  And we start the rush to unplug things.  The golden rule gets detached right away.

As I struggle as a mentally ill Christian, it is mandatory that the truth be lifted up in my life.  I can become quite disturbed and manipulated by life’s dealings.  My issues of paranoia and delusion cripple me, or they could become the step-stool for those wonderous things on the shelf of grace.

Dear ones, use your illness to reach for the best, live this and change your world.

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Plunging the Depths of Grace

“One of the Pharisees asked him to eat with him, and he went into the Pharisee’s house and reclined at the table. 37 And behold, a woman of the city, who was a sinner, when she learned that he was reclining at table in the Pharisee’s house, brought an alabaster flask of ointment, 38 and standing behind him at his feet, weeping, she began to wet his feet with her tears and wiped them with the hair of her head and kissed his feet and anointed them with the ointment. 39 Now when the Pharisee who had invited him saw this, he said to himself, “If this man were a prophet, he would have known who and what sort of woman this is who is touching him, for she is a sinner.”

Luke 7:36-39, ESV

A woman of the city, that explains so much.  She comes with a lot of baggage; she has seen all the world at its worst.  Her life has been hard, she has made poor decisions. Enough to pull her into the presence of Jesus.

She may be a stripper, an addict, a porn star. It doesn’t matter, she is a sinner, and scripture does not elaborate beyond this.  All we know is she is ‘a woman of the city,” and that she is referred to as “a sinner.” The sin has made her a desperate person. She steps forward, and does not care about what the crowds are saying about her. She has heard it all before. She comes with her flawed and inadequate heart, to anoint him with an ointment that is somewhat susceptible because of her past.

She pushes forward, pressing past the inner ring of disciples who are ‘protecting’ Jesus.  She takes what she has, and pours it on Jesus’ feet.  It is a concentrate of a perfume that is intense, and very much a declaration of what her heart is wants to do. The scent of this ointment undoubtedly very strong, and lingers, being a concentrate. It probably comforted Jesus while he was being nailed to the cross. He would remember what she had done to him. Her love would comfort him as he was dying.

Jesus acknowledges her decision to bless him in this unique way.  She pushes to him with a single mindedness that we can only marvel at.  She falls at his feet, and Jesus allows himself to be touched by a women that has such a difficult and dark past.  I truly believe He takes everyone whoever comes to him. He passes no judgement on her, and people who are like her— like me.

He has no issues, and accepts all who the Father brings to him.

This sinful woman has shown the way for sinners like us to connect.  Her action establishes for us a precedent— a sure way to advance into his presence.  We start by admitting that we are in a very desperate state.  Her example focuses everyone to all  what is truly important, and we dare not slip past her example. “All have sinned, and come short of the glory of God.” We know that this is true.

We must come, as she has come, in faith that only He can forgive us.  We should come with a radically intense intention to be with him.  There must be a real decision (on our part) to follow after him.  When we actually fall at his feet, we will find ourselves to be completely forgiven.

“Therefore I tell you, her sins, which are many, are forgiven—for she loved much. But he who is forgiven little, loves little.” 48 And he said to her, “Your sins are forgiven.”

Luke 7:47-48

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