Category: mental illness

A Broken System

mental-health

“Sixty million Americans – that’s one in five adults – will experience a mental illness in the coming year. That means every one of us knows someone who is living with a mental illness – depression, anxiety, schizophrenia, an eating disorder, bipolar disorder, borderline personality disorder and some additionally have a substance abuse.”

The stats are staggering. They are also easily forgotten. (It seems that we approach life not as it is, but as we want it to be.) But consider this:

• Half of all adults will suffer from mental illness in their lifetime.
• Half of all chronic mental illness begins by the age of 14.
• One in five children will have a mental illness by age 18.
• Ninety percent of people who die by suicide also had mental illness.

Brokenbelievers is not just a “niche” site– we’re dealing with hardcore issues that are significant for far too many. Mental illness is a pervasive and terrible issue in our society. Christians must witness to what Jesus can do in the midst of this. We are his witnesses.

Accentuating this, our mental health care system is broken. Jails and prisons have become “dumping grounds” for afflicted people. I guess that this is considered “routine” for us. Imagine the outcry if, instead of doing this to the mentally ill, we did incarcerated those with diabetes? Yet we do so because that’s the way the system works.

There are many beautifully competent people who toil in the mental health field. Some of the kindest and caring can be found working in these places. They deserved to be commended, not vilified.

The landscape is strewn with casualties. Mental illness will affect half of adults in their lifetimes, and the collateral damage can’t even begin to be quantified. Our therapists, nurses and doctors have a grisly job security. Money can never fix our system of dealing with those with a mental illness.

Many of us will disagree about what to do.

Perhaps we should advocate a multi-prong approach. Brokenbelievers exists for Christian believers that are having to work out their faith in the presence of a tenacious illness. It’s good to have someone that understands depression or other issues in the life of a disciple of Jesus Christ.

We must think differently– and do differently. With God’s help we can.

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Sources:

https://www.nami.org/Learn-More/Mental-Health-By-the-Numbers

http://www.huffingtonpost.com/kay-warren/hope-for-mental-illness_b_8045810.html

Why Are You Still Outside?

http://www.glogster.com

There are so many that are outside our walls.  Those who are blinded and confused by the Church and the gospel.

People are for the most part not this blatant or obvious in their pain.  But it is what they are asking that tunes us in. “Where?”

Humans have been created with a special spot inside them.  This place is designed by our Creator for his use only.  Life just doesn’t make sense unless he is the center.  Christians are just people who are trying to be fueled by God’s Spirit.

Answers abound to questions unasked.  Confusion is rampant and it seems no one can get a unified direction for his companions.  This is precisely why the Bible brings a piercing and clear call to the children of man.  Its promises are not dated, they are not obsolete.

They are many who have gone before us, thousands of generations who have found light and solace for darkened and wounded hearts.  They testify to us of the spiritual reality that can be found in God and in his Word.  We are not called to perfection, but a real obedience of faith and love.

At this throbbing moment in history, Jesus is calling so many to “follow”. 

He is populating eternity with beggars, the sick, the poor the addicted.  He loves “sinners”.  He loves the mentally ill.  The Bible tells us, “that he ever lives to make intercession for them”.

You have a purpose, and life does have clear meaning.  Don’t lose hope and don’t try to fill yourself with foolish and empty pursuits.  Come to Jesus, ask for forgiveness.  Find the people that will help solidify and confirm your decision.  Feel free to contact me about your decision to follow Jesus.

“Jesus told him, “I am the way, the truth, and the life. No one can come to the Father except through me.”

John 14:6

 

For more info on becoming a believer please contact 1-888-NEED-HIM.

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OCD: Rituals and Obsession

“I couldn’t do anything without rituals. They invaded every aspect of my life. Counting really bogged me down. I would wash my hair three times as opposed to once because three was a good luck number and one wasn’t. It took me longer to read because I’d count the lines in a paragraph. When I set my alarm at night, I had to set it to a number that wouldn’t add up to a ’bad’ number.”

“I knew the rituals didn’t make sense, and I was deeply ashamed of them, but I couldn’t seem to overcome them until I had therapy.”

“Getting dressed in the morning was tough, because I had a routine, and if I didn’t follow the routine, I’d get anxious and would have to get dressed again. I always worried that if I didn’t do something, my parents were going to die. I’d have these terrible thoughts of harming my parents. That was completely irrational, but the thoughts triggered more anxiety and more senseless behavior. Because of the time I spent on rituals, I was unable to do a lot of things that were important to me.”

People with obsessive-compulsive disorder (OCD) have persistent, upsetting thoughts (obsessions) and use rituals (compulsions) to control the anxiety these thoughts produce. Most of the time, the rituals end up controlling them.

For example, if people are obsessed with germs or dirt, they may develop a compulsion to wash their hands over and over again. If they develop an obsession with intruders, they may lock and relock their doors many times before going to bed. Being afraid of social embarrassment may prompt people with OCD to comb their hair compulsively in front of a mirror-sometimes they get “caught” in the mirror and can’t move away from it. Performing such rituals is not pleasurable. At best, it produces temporary relief from the anxiety created by obsessive thoughts.

Other common rituals are a need to repeatedly check things, touch things (especially in a particular sequence), or count things. Some common obsessions include having frequent thoughts of violence and harming loved ones, persistently thinking about performing sexual acts the person dislikes, or having thoughts that are prohibited by religious beliefs. People with OCD may also be preoccupied with order and symmetry, have difficulty throwing things out (so they accumulate), or hoard unneeded items.

Healthy people also have rituals, such as checking to see if the stove is off several times before leaving the house. The difference is that people with OCD perform their rituals even though doing so interferes with daily life and they find the repetition distressing. Although most adults with OCD recognize that what they are doing is senseless, some adults and most children may not realize that their behavior is out of the ordinary.

OCD affects about 2.2 million American adults, and the problem can be accompanied by eating disorders, other anxiety disorders, or depression.  It strikes men and women in roughly equal numbers and usually appears in childhood, adolescence, or early adulthood. One-third of adults with OCD develop symptoms as children, and research indicates that OCD might run in families.

The course of the disease is quite varied. Symptoms may come and go, ease over time, or get worse. If OCD becomes severe, it can keep a person from working or carrying out normal responsibilities at home. People with OCD may try to help themselves by avoiding situations that trigger their obsessions, or they may use alcohol or drugs to calm themselves.

OCD usually responds well to treatment with certain medications and/or exposure-based psychotherapy, in which people face situations that cause fear or anxiety and become less sensitive (desensitized) to them.

Source: http://www.nimh.nih.gov/index.shtml

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Traveling Mercies, [The Journey]

Things can get pretty grim just living life.  But add a disability, and suddenly blam! It gets worse.  A mental illness intensifies life, and the weird concoction of symptoms and hospitals, therapists and medications and family/friends is a bit daunting for anyone. Imagine, that it’s a bit like running through the wilderness slathered in ‘bacon grease,’ trying to stay ahead from the bears (I’m writing this from Alaska, hence the bear imagery, lol.)

My walk with Jesus has extreme variations (at least, on my part.)  I’m up, and then I’m down.  I’m on fire and then I’m cold.  I struggle to attempt at least a modicum of consistency, wishing I could just put two ‘good days’ together.  I am ashamed by this volatility.  The apostle Peter, or David are probably the only guys in scripture I can really understand.

The impulsivity of my mental illness has driven me to turn my credit cards over to Lynn.  I try to avoid liquor stores, porn sites, and urges to strip off my clothes and run down Pioneer Avenue.  I definitely try to go to Church, read the Bible and pray.  But I have been known to hallucinate, I hear things, and get awfully paranoid.  I’m always, it seems just one step ahead of my psychiatrist in avoiding the hospital.  (And I want to keep it that way.) And suicidality is an almost real monster– always lurking for me under my bed.

But I have also learned many other things from being a mentally ill believer:

  • When its really dark, His love always comes through. He understands me. He intentionally ‘looks’ for me. He’ll never quit on me.
  • My discipleship is not about the externals of my theology, but it’s about romance from my heart.
  • In my pathetic brokenness, He is my strength and my shield. Always.
  • Worship and prayer are more like invasive “medical procedures” that keep me alive.
  • Love. I’m learning to be kinder and more aware of others then ever before.
  • I want to live in the Light and respond to others in Christlike way. Never out of my fallen sinfulness.

I suppose I could add more, if I thought about it.  Ultimately, it all comes down to the presence of Jesus Christ coming to meet me, to forgive me and to change me.  This simple blog is saturated with posts that other Brokenbelievers can wade through, and some just might help, lol.

The title of this post alludes to a quote I found. I’ve gently modified it. Not sure where I found it. But it gives the explanation for all that I’ve said:

“Life should NOT be a journey to heaven with the
intention of arriving safely in an attractive and well
preserved body, but rather to skid in sideways,
with bruises and band-aids, and some tears as well, body thoroughly used up, totally worn out and screaming… “WOO HOO what a ride!”

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