Category: mental or physical illness

Bipolar Disorder– Basic Stuff

 

If you have bipolar disorder, you may recognize many below. Not everyone has exactly the same symptoms. Talk with your healthcare provider about your symptoms at each visit.

  • Feeling sad or blue, or “down in the dumps”
  • Loss of interest in things you used to enjoy, including sex
  • Feeling worthless, hopeless, or guilty
  • Sleeping too little or too much
  • Changes in weight or appetite
  • Feeling tired or having little or no energy
  • Feeling restless
  • Problems concentrating or making decisions
  • Thoughts of death or suicide

 

Symptoms of mania may include:

  • Increased energy level
  • Less need for sleep
  • Racing thoughts or mind jumps around
  • Easily distracted
  • More talkative than usual or feeling pressure to keep talking
  • More self-confident than usual
  • Focused on getting things done, but often completing little
  • Risky or unusual activities to the extreme, even if it’s likely bad things will happen

Here are some behaviors that may be seen in people with bipolar disorder. Please note some of these behaviors may also indicate a different problem, so proper diagnosis is important.

  • Agitation
  • Alcohol or drug abuse
  • Irritability
  • Excessive gambling
  • Violence
  • Poor judgment with decisions
  • Careless spending, buying sprees
  • Talking about hurting oneself
  • Risky sex or change in sexual activity
  • Impulsive financial investments
  • More arguments
  • Change in energy level, appetite, or sleep pattern
  • Relationship problems at home or work
  • Mounting debt
  • Drinking or drugging for ‘escape’ or maintenance purposes
  • Legal/criminal issues
Visit http://www.webmd.com/depression/guide/bipolar-disorder-manic-depression for more detailed information about bipolar disorder and its symptoms.

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Peanut Butter, Hot Lunch and Dreams

Warning: Rambling post, very tedious. Don’t operate heavy equipment for two hours after reading this post.

I grew up in a big, brick house in Northern Wisconsin. Our beautiful home hid our desperate poverty, and it was quite difficult. My father and mother scraped by enough each week to feed and clothe us. But just barely.  Mom would take some elbow macaroni, and mix it with stewed tomatoes (from a dwindling supply she tried to manage.)

I was oblivious to our precarious situation.  I carried a plain peanut butter sandwich to school for years, but I had a simple dream of getting “hot lunch.” I was tired of peanut butter, as I watched all the other kids eat pizza, hamburgers and (my fav. mashed potatoes with a pat of butter.) I ate PB for several years.  You could stucco a house with what I ate.

I wasn’t really settled in my heart or thinking.  I developed into a bipolar childhood that had quite a bit of depression, and a load of impulsivity.  I was an impossible child, and I  was out-of-control. I was either terribly manic or profoundly depressed.  My Mom and Dad simply didn’t know or grasp my mental illness and how it was effecting me.

A repeated nightmare worked its claws into my thinking. I would wake up sobbing, almost inconsolable. I had this dream several times in my teens, and can still 40 years later taste the panic. In this dream, I would be lifted up and laid on a slow conveyor belt.  I would be on my back, and I would see over my feet a giant roller.  This roller had big nobs on it and it was rolling over what the conveyor belt brought to it.  In this dream I was paralyzed, unable to escape this giant crushing roller.  I kept fighting, and trying to escape.  But, I was completely frozen.

I would waken just as my feet met the roller.  The fear I had was as intense as any I ever had.  (Except when I had to go down to the basement, but that was more reasonable.)  I would repeat this dream several times, and it was always the same.  I haven’t had this dream for 30 years or more, but it still has a potency and fear to make me edgy.

Over the many years I have thought about this.  I certainly don’t want to mysticize it, or try to force an interpretation out of it.  But it has struck me as a metaphor of my life to some degree.  In this dream I was moving toward an inevitable crushing.  The paralyzing panic was a fair description of where I was at spiritually.

This explanation may sound childish and simplistic.  But it is so workable, and brings a certain comprehension to these terrible moments of fear. And our dreams, well, they are funny things.  All of us, somehow, and in some strange fashion are treated to a surrealistic and fantastical mini-story as we sleep. But what does it mean?

Much of the time, upon awakening, we try to piece together both the chronology and the meaning of what we had just dreamed.  It’s hard to do, most of the time it justs slips away.  Yet, our inner heart always wonders if that particular dream was “good, bad or ugly.”  There are rare times when we can grab on a sequence of events, and relay it to a close friend.

Some things will never be revealed in this lifetime.  But I believe there are certain things in our dreams that the Holy Spirit chooses to bring to light.  We are never sanctioned to seek the meaning of our dreams, but only the Lord Himself.  We should never lean on our understanding, but on our Father and His Word.

P.S. I realize in writing this, I don’t like peanut butter at all.

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The Future is According to God

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“I say this because I know what I am planning for you,” says the Lord. “I have good plans for you, not plans to hurt you. I will give you hope and a good future. “

Jeremiah 29:11, NCV

“So that for all future time he could show the very great riches of his grace by being kind to us in Christ Jesus.”

Ephesians 2:7

The word “future” is defined as “all that time which is to come hereafter.” It seems that it can never be held by us in a literal sense. In trying to explain it, I have come up with this idea or concept of something that will exist or happen in time to come.

People who struggle with a mental illness  often have a problem with the idea of having a personal meaning.  I remember reading this somewhere, “Depression is the inability to construct a future.”  I think  that many have issues with trying to make life work.  It seems that hopefulness has been brutally cut out of our hearts, and we think and believe that we’re lost and cursed.

It seems to me that this is one of my own problems.  Closely related are the twin issues of cruel despondency and a terrible despair.  When these two run rampant through my life it is sort of a “spiritual mugging.”  I’ve just been totally ripped off. I’ve been completely drained of hope.  I don’t anticipate life and grace, instead I have profound pain and incredible loss.  I feel terribly alone in an ugly void. My depression is all I can see. A relationship with an eternal God seems highly unlikely.

I believe that it isn’t so much me reaching out to Him— rather it is Him coming to me.

The promises God gives us are made to energize and propel us into life and meaning.  The Father completely understands me, and has purposefully given me “a future and a hope.”   I once worked out a plan to kill myself a couple years ago.  It involved duct-taping heavy weights to my ankles and jumping off the dock in the harbor.   I had reached the point of complete despair. Everything was without hope. And all I will say is that God prevented me and then gave me hope.

At times, our future is sometimes woven with predominently dark threads.  If we just look at the back side it makes no sense at all. But God works patiently and expertly, as a skilled Artisan.  We have His word that what He does will be a wonder and a marvel. And we will see an intricate and beautful work.

“Father forgive me for despairing. I know You control everything, and especially all that concerns me. Give me hope for my future.”

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On a Wing and a Prayer

 

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6 “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Philippians 1:6

When I saw this photo of a B-29 it seemed perfect to open up this post. Sometimes we return from combat ‘on a wing and a prayer’

I have been ill for a long time.  My hepatitis has been aggravated the last three months.  The Bipolar depression has been a bit better, but it seems to linger like an unwelcome guest.  Recovery from the effects from my brain tumor has stalled.  And I suppose I could go on, but I won’t.

I’m mindful that I was aware of hypochondriacs before this recent spate with a medical issues.  I was pretty much annoyed by these complainers, they seemed to always be talking about themselves.  Their self-absorption with problems and complaints was an irritant for me.

Until it happens to you.  Lots of times there is a domino effect, with illness following illness.  The doctors call this “kindling.”  There can be an overwhelming co-occurrence.  Things can move down hill fairly fast.  And many conditions can overlap. Things cascade into another crisis. But there can be a right way to handle things.

“The moment an ill can be patiently handled, it is disarmed of its poison, though not of its pain.”

Henry Ward Beecher

Maintaining a spiritual discipleship is an obvious challenge.  Having something even resembling a living faith is pretty hard.  Three things have helped me.  These three doesn’t mean that there aren’t others, its just these are the boiled-down essentials.

1) Prayer–

Things will often turn from bitter to sweet in just a moment. I think of Jesus turning plain, basic water into a delicious and succulent wine.  When He shows up, everything changes– I change.  I need him, His presence isn’t an option.

2)  The Word–

Sometimes a just a phrase, a perceived inflection on the words.  Simple verses, rolling through my heart and thinking create hope, and recharges me through one more day. I realize that these are our promises, for me to call my own.  My enemy who hates me, is afraid when I start reading it. I need to read the Word.

3)  Serving Others–

I can easily paralyze myself with the awful venom of selfishness.  Self-absorbed faith will kill me.  Actually, “brokenbelievers.com” has been a way for me to recover. (I’m sitting here writing from the cozy confines of my loft in Alaska— on a beat-up old laptop.)  It has been a necessary thing.

Each of the three listed above work better when you mix and match them.  Take prayer and combine with the Word and they will strengthen each other.  Sort of a synergy happens, and things will come together for you, for one more day.  And that is just how it seems to work. It’s a pretty good start, anyway.

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