On Being Loved More Gently

There will be no wheelchairs, canes, or even ‘seeing-eye dogs’ allowed in heaven. Outside the gates, you will find a huge pile of crutches.

Some of us have been struggling with mental or physical illness, facing a daily battle against invisible demons that others cannot comprehend. It is a lonely journey, as many people around us don’t understand the depths of our pain, and they unknowingly contribute to our isolation. Their lack of understanding can be hurtful, as it reinforces the feeling of being abandoned and forgotten.

We might wonder why God has afflicted us with such burdens. We might ask ourselves if we are being punished or somehow cursed. These thoughts can shake the foundations of our faith..

However, it is important to remember that our struggles do not define us.

But God’s promises do. We are not defined by our illnesses. We are warriors, fighting battles that others cannot see. Each day we wake up and continue to fight, we display immense strength and resilience.

In our darkest moments, it can be helpful to lean on spiritual things, to seek understanding in prayer or worship. Connecting with the Holy Spirit can bring a sense of comfort and peace, even in the midst of our pain.

Remember, we are not alone in this.

We are surrounded by a community of individuals who have faced similar battles. They are rooting for our success.

Disability doesn’t separate us from our Father’s love. 

I believe He loves “his special needs” children even more. There’s a special intimacy that leads to gentleness and wisdom. He loves you enough to give you these wonderful gifts.

We believe that our transformation is happening, more and more, into the image of Christ.  We are becoming like him (hence the word, Christlikeness).  This is a long process, but it is happening!  (Philippians 1:6). God has given his word.  Don’t give up. It may take years, or maybe taking just a few moments.

I believe Jesus understands us perfectly. He is up to something quite wonderful.

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Philippians 1:3-6, NLT

I really hope that you walk in your own shoes, and not be somebody else. Also that you would know the grace of God intimately. Being disabled means a special kind of grace–Jesus’ love for your soul is molded to fit your disability.

I’d like to imagine that there will be a considerable pile of wheelchairs, canes and crutches outside the gates of heaven.

You must believe this. Glory awaits you. Your healing is sure.

(Check out Rev. 21:3-4.)

“I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.”

Romans 8:18

 

“Darkness is My Only Companion”

Ambrose of Milan (340-397)

Our theology makes all the difference in fighting depression, writes Kathryn Greene-McCreight, Author of “Darkness, Is My Only Companion” and Episcopal priest.

In his Problem of Pain, C. S. Lewis says that suffering is uniquely difficult for the Christian, for the one who believes in a good God. If there were no good God to factor into the equation, suffering would still be painful, and  ultimately meaningless.

For the Christian, who believes in the crucified and risen Messiah, suffering is always meaningful. It is meaningful because of the one in whose suffering we participate, Jesus. This is neither to say, of course, that suffering will be pleasant, nor that it should be sought. Rather, in the personal suffering of the Christian, one finds a correlate in Christ’s suffering, which gathers up our tears and calms our sorrows and points us toward his resurrection.

In the midst of a major mental illness, we are often unable to sense the presence of God at all. Sometimes all we can feel is the complete absence of God, utter abandonment by God, the sheer ridiculousness of the very notion of a loving and merciful God. This cuts to the very heart of the Christian and challenges everything we believe about the world and ourselves.

I have a chronic mental illness, a brain disorder that used to be called manic depression, but now is less offensively called bipolar disorder. I have sought help from psychiatrists, social workers, and mental health professionals; one is a Christian, but most of my helpers are not. I have been in active therapy with a succession of therapists over many years, and have been prescribed many psychiatric medications, most of which brought quite unpleasant side effects, and only a few of which relieved my symptoms. I have been hospitalized during the worst times and given electroconvulsive therapy treatments.

All of this has helped, I must say, despite my disinclination toward medicine and hospitals. They have helped me to rebuild some of “myself,” so that I can continue to be the kind of mother, priest, and writer I believe God wants me to be.

During these bouts of illness, I would often ask myself: How could I, as a faithful Christian, be undergoing such torture of the soul? And how could I say that such torture has nothing to do with God? This is, of course, the assumption of the psychiatric guild in general, where faith in God is often viewed at best as a crutch, and at worst as a symptom of disease.

How could I, as a Christian, indeed as a theologian of the church, understand anything in my life as though it were separate from God? This is clearly impossible. And yet how could I confess my faith in that God who was “an ever-present help in trouble” (Ps. 46:1) when I felt entirely abandoned by that God? And if this torture did have something to do with God, was it punishment, wrath, or chastisement? Was I, to use a phrase of Jonathan Edwards’s, simply a “sinner in the hands of an angry God”?

I started my journey into the world of mental illness with a postpartum depression after the birth of our second child. News outlets are rife with stories of women who destroy their own children soon after giving birth. It is absolutely tragic. Usually every instinct in the mother pushes toward preserving the life of the infant. Most mothers would give their own lives to protect their babies. But in postpartum depression, reality is so bent that that instinct is blocked. Women who would otherwise be loving mothers have their confidence shaken by painful thoughts and feelings.

Depression is not just sadness or sorrow.

When I am depressed, every thought, every breath, every conscious moment hurts.

And often the opposite is the case when I am hypomanic: I am scintillating both to myself, and, in my imagination, to the whole world. But mania is more than speeding mentally, more than euphoria, more than creative genius at work. Sometimes, when it tips into full-blown psychosis, it can be terrifying. The sick individual cannot simply shrug it off or pull out of it: there is no pulling oneself “up by the bootstraps.”

And yet the Christian faith has a word of real hope, especially for those who suffer mentally. Hope is found in the risen Christ. Suffering is not eliminated by his resurrection, but transformed by it. Christ’s resurrection kills even the power of death, and promises that God will wipe away every tear on that final day.

But we still have tears in the present.

We still die. In God’s future, however, death itself will die. The tree from which Adam and Eve took the fruit of their sin and death becomes the cross that gives us life.

The hope of the Resurrection is not just optimism, but keeps the Christian facing ever toward the future, not merely dwelling in the present. But the Christian hope is not only for the individual Christian, nor for the church itself, but for all of Creation, bound in decay by that first sin: Cursed is the ground because of you … It will produce thorns and thistles for you …” (Gen. 3:17-18).

This curse of the very ground and its increase will be turned around at the Resurrection. All Creation will be redeemed from pain and woe. In my bouts with mental illness, this understanding of Christian hope gives comfort and encouragement, even if no relief from symptoms. Sorrowing and sighing will be no more. Tears will be wiped away. Even fractious [unruly, irritable] brains will be restored.

“Darkness: My Only Companion”

Kathryn Greene-McCreight is assistant priest at St. John’s Episcopal Church in New Haven, Connecticut, and author of Darkness Is My Only Copanion: A Christian Response to Mental Illness (Brazos Press, 2006).

Click to read Psalm 88

An Attack of Panic

A panic attack affects one out of 75 people, and it often can be quite disconcerting.  My panic attacks occur roughly once a month and last for about 1/2 hour.  When the acute symptoms first appear my first reaction is to resist giving in to it.  I get the “shakes.” For a long time, I didn’t know what caused them or more importantly what could stop it.

A panic attack is a sudden surge of an incredible fear.

Typically it comes without warning and without any obvious reason. It is far more intense than the feeling of being ‘stressed out’ that most people experience.

As a believer in Jesus, the physical symptoms can be quite real, but the spiritual issues become obvious when we consider Satan’s attacks on our faith. Although we may have a proclivity, we don’t have to surrender to panic as the way of life.

Symptoms of a panic attack include:

  • racing heartbeat
  • difficulty breathing, feeling as though you ‘can’t get enough air’
  • a terror, that is almost paralyzing, a seeming irrational fear
  • dizziness, lightheadedness or nausea
  • trembling, sweating, shaking
  • choking, chest pains
  • hot flashes, or sudden chills
  • tingling in fingers or toes, (‘pins and needles’).
  • fear that you’re going to go crazy, or are about to die

You probably recognize this as the classic ‘flight or fight’ response that human beings experience when we are in a situation of danger. But during a panic attack, these symptoms seem to rise from out of nowhere. They occur in seemingly harmless situations–they can even happen while you are asleep.

In addition to the above symptoms, a panic attack is marked by the following conditions:

  1. it occurs suddenly, without any warning and without any way to stop it.
  2. the level of fear is way out of proportion to the actual situation; often, in fact, it’s completely unrelated.
  3. it passes in several minutes; the body cannot sustain the ‘fight or flight’ response for longer than that. However, repeated attacks can continue to recur for hours.

A panic attack is not dangerous, but it can be a bit terrifying.

Largely because it feels ‘crazy’ and ‘out of control.’ Panic disorder is frightening because of the symptoms associated with it, and also because it often leads to other complications such as phobias, depression, substance abuse, medical complications, even suicide.

Its effects can range from mild social impairment or just pretty a total inability to face the outside world.

As a follower of Jesus, I’m certain that Psalm 91 is written for me. If I may, attacks of fear shouldn’t be faced head on, rather we set our hearts on Jesus, and allow Him to defend and protect us. I suppose we’ll always be susceptible, but we dare not be defeated.

Psalm 91:5, ESV

Further reading and help on panic attacks check out these sites:

What Will it Be, Fire or Blackberries?

“Earth’s crammed with heaven, and every common bush afire with God; But only he who sees, takes off his shoes, The rest sit round it and pluck blackberries.”

Elizabeth Barrett Browning

Psalm 33:8

The most phenomenal night skies were in Mexico while camping on the beach. We had no electricity, no light pollution. I laid on the sand and stared up into the Milky Way. The conditions were perfect. It seemed there were 1000 times more stars than ever seen before.

But as I laid on the beach I gazed up, a weird surge of fear gripped me.

I started to panic then–I was trembling and shaking. I got up and ran to our tent. I just couldn’t handle the incredible universe with no buffer. I was completely undone and reduced to a quivering speck of dust. I tried to tell my wife Lynn what had just happened to me, but I couldn’t. I was too scrambled. I couldn’t speak.

I now know that what I had experienced was called “awe.”

It was a word used commonly a few generations ago. We’ve side-stepped this perspective in these more modern times. We rarely contemplate the night sky. No one told me this might happen!

We seldom, if ever, have seen fire in a bush.

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It seems we have traded our awareness of an authentically Almighty God, and in turn, we get to pick all blackberries we can haul. We reason it out and feel we have made a better bargain. But when we extricate this from our souls, don’t be surprised if we suddenly find that we have become spiritual paupers. 

Maybe we should learn to see those things that are invisible.

Each of us has the opportunity now to see the spiritual world that swirls around us. Why wait for heaven? Ask the Father to reveal His glory right now in this present moment. Learn to see that which can’t be seen by our eyes, but must be seen only through the optics of our faith.

And after all, only faith can breakdown our ignorant illusions, it’s “the conviction of things not seen.” (Hebrews 11:1.)

“The heavens are telling of the glory of God; And the expanse [of heaven] is declaring the work of His hands.”

Psalms 19:1, Amplified