Depression: A Few Questions

Here are things I’ve heard over the years that we must take a second look at. Here are some possible answers.

“There must be something wrong with your spiritual life.”

Yes, depression CAN be a result of sin. BUT depression is NOT always a result of sin! If it is, God will tell you loud and clear what the problem is. This saying piles on the guilt for the depressed Christian. It’s unlikely that their depression has a spiritual cause, and this implies that they are not good enough spiritually.  

“Repent and ask forgiveness for your sin!”

Depression is a result of sin, in that if there was no sin in the world depression wouldn’t exist. But then, neither would diabetes, cancer, or any other illness… Sin caused the world to be not-perfect, therefore illness exists. It’s a sin to be depressed, any more than it is to have any other illness. Depression can be used by God to encourage repentance, but in that case, it will be crystal clear exactly what sin you should repent of. If you don’t know or have just a vague sense of guilt, your depression is not the result of sin. 

You need to have more faith.” or  “Have faith in God.”

Hebrews 11:1, “Now faith is the substance of things hoped for, the evidence of things not seen.” How much faith does it take to hold onto the Christian faith when emotions scream at you daily to give up, get out and turn against God? Very often a depressed Christian will be hanging onto faith by their fingernails in something that requires a ton of faith.  

“Taking antidepressants is playing God, He can heal you.”

Yes, God can heal. Sometimes he doesn’t just flick a switch to make the illness vanish, sometimes the healing comes through the conventional ways of doctors, psychiatrists, counselors, therapists, and medication. By persuading someone not to take their medicines in preference for a quick, supernatural healing that God may not have in store for them, the sufferer is being denied something that will help them, right now. 

“Scripture says everything that happens is for your own good!”

The actual verse found in Romans 8:28, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” This verse in no way implies that the sufferer should sit back and accept the illness for the rest of their life. It also does not say that illnesses are not to be fought with the intention of a cure. While God may well have things to do with a depressed person, the illness is not a good thing itself, and it may take years before you see positive results from it.  

“You’ve been prayed for, why has nothing changed?”

This can be expressed in several ways and spoken by one of two different groups of people: either the person who asked for prayer or those who prayed for them. We’ll break the underlying situation into two areas: something definite was experienced in the prayer time: chains were obviously broken and new freedom gained, or, nothing apparently happened at all. That is, “I know God set you free,” why aren’t you free yet?

“Depression is a self-discipline problem.”

Self-discipline is important to a Christian. We have to be disciplined enough not to break the laws of the land, and to obey our God. But no amount of discipline will get rid of a medical problem. This statement implies that the sufferer is lazy and could become better by sheer force of will. This is not possible and causes a lot of guilt.

“You’re depressed because you choose to be.” 

Why would anyone choose depression? It is hell on earth. It destroys everything it touches. Families, marriages, jobs, churches, and ministries- faith, peace, hope, and love. Depression corrodes all that it touches.

Does a diabetic or cancer patient choose their disease? Does the blind or the deaf person wake up in the morning and decide they aren’t going to keep being handicapped? These are the questions I would ask.

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“You just need to rebuke that spirit of depression and tell it to leave you. Don’t let Satan steal your joy.”

There are two problems with this statement. One problem is the assumption that depression is caused by demonic oppression. The other problem is the assumption that joy and happiness are the same things. Blaming a “spirit of depression” can be a wonderful cop-out. Just cast out the spirit and you’re cured! No need for long-term support, prayer, counseling, or anything at all! And with this statement comes the implicit assumption that once again it’s your fault you’re depressed, this time because you’re not “spiritual” enough to get rid of the troublesome spirit yourself.

Yes, it is possible that demonic oppression can cause depression. No, demons are not responsible for every case of depression. Imagine what would happen if this statement was directed at someone with cancer, hemophilia, or osteoporosis (“Just cast out that demon attacking your bones and be strong again! God wants to see you running marathons!”).

The second problem with this statement is that joy is equated with happiness. People with depression are not going to be the happiest souls in the church. I’ve heard it said that happiness depends on what happens, whereas joy can exist in very unhappy situations.

“There’s no such thing as mental illness, it’s all in your mind”

Saying this denies that there is anything actually wrong with the depressed person, and implies that they are just making it up. This piles on the guilt again! A mental illness can be defined as one that affects the mind; the brain is allowed to get ill, just as the liver and lungs are.

“It’s your own fault you’re depressed”

This is the kind of thing that Job’s “comforters” said, and it didn’t help then either. Bad things can happen to good people. Denying this hurts the sufferer.

“Pull yourself together”

If you’ve been trying, someone saying this to you comes across as “You haven’t been trying hard enough, do more, and more, and more until you get it right.” So back you go, pushing more and more, and still getting nowhere because you cannot pull yourself out of depression by your bootstraps, and you can’t fix a medical problem by force of will.

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Becoming a Steward of Your Pain

Some time ago I read a story that connected. A visiting speaker stood in front of a congregation and shared a painful incident from his childhood. He wanted to bring healing. After he spoke, an elder came up and spoke to him–

“You have learned how to become a proper steward of your pain.”

The visiting speaker was profoundly touched by this. Something came together in his heart and soul. Yes, he did learn how to deal with those ugly things from his past. And yes, he was starting to become a proper steward of his pain.

The word for steward in the original Greek is oikonomos. It literally means “a keeper of a home.” It describes a manager, or a superintendent to whom the head of the house or proprietor has entrusted the management of his affairs.

Managing these awful things for the Kingdom of God is now our ministry.

No question about it, we live in a world of darkness. Each of us has been touched by hard things. Scars are part of our lives. When we come to Christ they come with us. All of these grim things are a real piece of us; we have been hurt, or we’ve wounded others by our sinfulness.

Are you a good steward of who you are? Maybe it’s a trauma, a physical, sexual, or perhaps a mental illness. It’s a scar you carry from your past, and no one is immune from them it seems.

I believe that you’ll find freedom if you can use these things for Him and his Kingdom.

We must see and understand that Jesus has taken everything and fully redeems it all for His glory.

He understands us fully–our past, present, and future. He ‘knows’ us–the real and hidden us. The challenge is to take these sad events to the throne. He alone can heal and then use that which has devastated us. He uses our pain to touch others deeply.

But Jesus intervenes to save. As we grow to accept this, the Holy Spirit comes as our comforter and guide. He starts to teach us true redemption, and the incredible healing that takes place inside us.

It really is his work, not ours. It’s then we finally understand. It’s then we become the broken healers that God can finally use.

And it’s then we can finally say: “The light has truly overcome the dark.

Becoming a steward of our pain is His doing. We’re able to touch others with these things that cripple and destroy. He has made us “managers” of these things, and we are taught to teach others, declaring that God has completely saved us. He works miracles!

“Therefore, if anyone is in Christ, he is a new creation; the old has passed away, and see, the new has come!”

2 Corinthians 5:17

We’ll meet those who are waiting to hear our story. They’re walking through terrible pain and they don’t know what to do.

We’re being transformed into authentic witnesses. Yes, at times these awful things still hurt, and I suppose that’s to be expected. But we’re learning to manage them. We’ve become real-life stewards of our pain.

To every believer still struggling about the sin of the past or sickness of the present–keep turning it over to Him. He will make it into something quite wonderful.

Make the Decision to Be Weak

 

Our society has pretty much embraced the American cultural icon of the cowboy.  We revere those who ride alone and hard. We are rugged individualists and hardened men making our own way.  Our society reflects this in subdued ways.  No matter what happens, we are fiercely free and independent.  We are ‘desperadoes’–we do whatever we think is best.

John Wayne, the ‘Alamo,’ and the biker with his Harley-Davidson on Route 66 have been our inspiration.  Each are distinctly heroic and carry our hopes and dreams.

We must understand that the Bible is not an American book.

It belongs to every tribe, race, and nation. 

A cowboy did not die for our sins (which are countless).  The way of discipleship does not take us through Luckenbach, Texas. We’re not desperados. We are Jesus’ disciples.

His Words to us are bold and entirely challenging in an amazingly fresh and different direction.  We are told to wash feet, to repeatedly turn the other cheek, to surrender all our rights, and then take the lowest place there is in every situation.

Our lives truly begin when we come under the Lordship of Jesus Christ.

Humility is to become the way we think and how we act, we have become slaves to righteousness.  Our vaunted independence has been toppled. This selfish crown has slipped. My willfulness still wants to stand instead of kneeling. We discover this has been the truth all along.  We have never ever been in control. 

He has been the King since before time, and will always be, for an eternity.

“Many Christians have what we might call a “cultural holiness”. They adapt to the character and behavior pattern of Christians around them. As the Christian culture around them is more or less holy, so these Christians are more or less holy. But God has not called us to be like those around us.

He has called us to be like Himself. Holiness is nothing less than conformity to the character of God”.

Jerry Bridges

Our churches often struggle over our personal issues of pride and stubbornness. 

I pose the following questions.  Are we honestly in a condition of being weak?  Can you serve with a basin and towel?  Is your heart that of a child? Do we see the world through the ‘lens’ of a soft and broken spirit?

I write these things surveying my own life. 

Self will and my hard heart fit ‘hand-and-glove’ with being that desperado.  I ride alone, making my own way, and I don’t make any disciples. I jettison my cross— my cross of discipleship.  I serve no one, unless it suits me.  Am I His disciple, or am I a man of my own?  Is He my Lord, or have I decided to claim that right for myself?

I only hope I have spoken the truth today. Forgive me if I offended.

“Lord, I am willing to receive what You give, to lack what You withhold, to relinquish what You take, to suffer what You inflict, to be what You require.”  Amen.

 

 

I’m Tethered to His Cross

We live in this place.

St. Francis of  Assisi once wrote, “The devil never rejoices more than when he robs a servant of God of the peace of God.” 

Sometimes I think maybe I’ve made the devil dance far too many times.

I confess that peace has never been really high on my list. Love, joy, kindness, and even goodness are clear priorities. Peace… not so much. Until it’s not there. And then I get frantic by its absence and look for it with manic bewilderment.

Sometimes I don’t understand why God still loves me. At times like this anxiety eats at me. I beat myself up by my last failure. The guilt of my latest sin grows until it looms larger than the blood that saved me. Sometimes I suppose, religious people have the most neurosis.

I’m afraid that we are taking “the present tense’ out of the Gospel. The past tense is far preferable to us as we manage the Christian life. We like to make check marks on our list. Repentance– check. Baptism– check. Bible study– check. I think it gives me a definite feeling of ‘maturity.’

But these matter little without intimacy with Jesus.

I certainly haven’t arrived, and it seems at times I’m still the hideous sinner I always was. I cannot pretend otherwise, even with a truckload of cosmetics at my disposal. I know, I’ve tried. And I’m still ‘ugly.’ I do know forgiveness, and I do walk in its wonderful light (by grace.)

I read Luther 30 years ago. (And Bonhoeffer would say something similar.)

“When our Lord and Master Jesus Christ said, ‘Repent,’ he willed the entire life of believers to be one of repentance.”

Martin Luther

This is the first of his 95 Theses nailed to the door of Wittenburg. There is a present tense here we can’t ignore. I don’t just repent over smoking, beer drinking, fornication, or hypocrisy, once and done. But my entire way of living is to be one of repenting.

Repentance is your key to open up the door of grace.

“All of the Christian life is repentance. Turning from sin and trusting in the good news that Jesus saves sinners aren’t merely a one-time inaugural experience but the daily substance of Christianity. The gospel is for every day and every moment. Repentance is to be the Christian’s continual posture.”

John Piper

Luther’s last words, on his deathbed, was found written on a scrap of paper words, “We are beggars! This is true.” Thirty years before, he was only echoing his first thesis.

It seems dear ones, we are to live at the foot of the cross.

Everyday. Because we desperately need to.