Category: mood swings

The Bipolar Believer

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“Unstable as water, you shall not have preeminence.”

Genesis 49:4

“And for those who live in the land where death casts its shadow, a light has shined”

Matthew 4:16

I’ve been down this road before. I’m not surprised by anything.

I guess this is my big issue with Bipolar Disorder (BP);  its unpredictability, and the way you fluctuate.  You get up in the morning and you immediately have to start analyzing your mood. 

“Am I more depressed than I was yesterday, or I am speeding up?” Am I acting appropriately, or am I stepping out of line again?”

For  B.P. people, we can never be totally sure about anything. 

We are always in a state of flux or movement.  As BPs who are believers in Jesus, it seems like we have broken every rule in the book, twice. This disorder almost always demands certain hypocrisy– which instills a lot of guilt and shame.

Almost 40 years ago, a visiting pastor to our church came up to me and told me that he had a word from God, especially for me. This was long before I was diagnosed with Bipolar. I can’t remember much, but I do recall him saying, “You are as unstable as water”. 

But I can also see now that my instability has made me a deeper, more tolerant person. 

I now give a lot of latitude to others’ shortcomings.  I know how difficult it is to process life and face issues.  Because I do this “yo-yo” thing, I can accept inconsistency as a normal part of life.  I realize that I’m not perfect, nor is anyone else I know. I’m learning to make allowances for it. 

Sometimes, just being aware is half the battle. And I’m starting to understand how God’s grace is given to others.

I’m learning to be gracious. I’m learning how to love, I think. Maybe this weakness is becoming a strength for me. I hope so.

“And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me.”

2 Corinthians 12:9, NASB

 

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Handling a Diagnosis of Tardive Dyskinesia

Tardive Dyskinesia (TD) is a condition of involuntary, repetitive movements of the jaw, tongue or other body movements. It frequently is a side effect of the long-term use of antipsychotic drugs used to treat schizophrenia or bipolar disorder. It is almost always permanent. I’ve been told Vitamin E might help a bit.  Benzodiazepines have also been used with mixed results on a short-term basis.

Some examples of these types of involuntary movements include:

  • Grimacing
  • Tongue movements
  • Lip smacking
  • Lip puckering
  • Pursing of the lips
  • Excessive eye blinking

(Wikipedia)

I recently was diagnosed as having TD after the use of Zyprexa. My version is my lower jaw moves from side-to-side, unless I concentrate on not doing it. I quickly revert to this involuntary movement when I’m not aware of it. I recently saw a video of myself (with my family) and sure enough there I was, doing the ‘jaw thing.’ It was very obvious. It was also very embarrassing. (I have the ‘lithium jitters’— where my hands always shake, but TD is different.)

There are a couple of things I might mention:
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1) I’ve discovered that there is a real social isolation with this TD stuff. To be doing this in public is “not acceptable.” I have had people come up to me wanting to know what’s my problem. Since I can’t control the movement I just say, “It’s my meds— they affect me this way.” In a way it’s like wearing a neon sign saying, “I’m a fruit cake.” Having a mental illness is stigma enough, but the TD just puts a new edge on it.

2) As a natural introvert the isolation has only deepened. (I avoid crowds and most social engagements.) I guess if the truth be told, I’m uncomfortable when others look at me strangely or whisper to each other. My standard ‘paranoia level’ has taken a new twist. I feel I’m compelled to explain. I guess I’m embarrassed when others are embarrassed.

3) I settle myself down in my faith to cope. I know I’m not alone in this– the Lord Jesus is always with me. He holds me tight through all these twists and turns. Since I isolate myself so much, I savor the connection I have with a few friends who have become inured to my condition. Social media helps out— Facebook is a big help, as well as my two blogs.

4) One of the things I try to remember are the issues of selfishness and pride. I keep reminding myself it’s not about me all the time. One of the significant areas mentally ill people deal with is self-absorbed thinking. It seems it comes with the illness.

5) I try to keep a sense of humor everyday. It breaks down the mental pain to tolerable levels. We can take ourselves too seriously sometimes. Be more patient with yourself. I know I have to.

I ask that you remember me in prayer from time-to-time. I’m in ‘uncharted waters’ (it seems) and I sometimes feel all alone with my mental illness and all its tangents. I want good to come out of this. (An instantaneous healing would be o.k. But, I’m not too finicky.) Sorry for so much.

If you can’t pray, don’t feel at all impinged upon.

The Torment of Depression

Depression runs rampant through our society. It seems like it’s the “common cold” of mental illness.

Depression is often a progressive and debilitating disorder.

It is like having a ‘bruised brain’ that refuses to heal. There is an substantial list of psychological disorders. Technically depression is a mood disorder that has a series of symptoms. These symptoms are the evidence that something is definitely wrong.

Depressed mood (such as feelings of sadness or emptiness).

Reduced interest in activities that used to be enjoyed.

Change in appetite or weight increase/decrease.

Sleep disturbances (either not being able to sleep well or sleeping too much).

Feeling agitated or slowed down.

Fatigue or loss of energy. Feeling exhausted, even when you wake up.

Feeling worthless or excessive guilt.

Difficulty thinking, concentrating or troubles making decisions.

Suicidal thoughts or intentions.

http://www.nami.org/

The above list is a summary of something called the DSM-IV which doctors use to diagnose the mental disorder of depression. Spinning off this, you will discover some other disorders, like:

Generalized anxiety disorder (GAD)

Panic disorder, panic attacks

Social withdrawal, isolating from others

Depersonalization/derealization

OCD (obsessive compulsive disorder)

Psychosis and paranoia, hallucinations

PTSD (post traumatic stress syndrome)

Specific Phobias (fears of something)

SAD (social anxiety disorder)

Schizophrenia, or, schizoaffective disorder

Eating disorders (bulimia, anorexia)

One in four.

Even though mental illness is widespread in the population, the main burden of illness is concentrated in a much smaller proportion-about 6 percent, or 1 in 17 Americans-who live with a serious mental illness. The National Institute of Mental Health reports that one in four adults–approximately 57.7 million Americans–experience a mental health disorder in a given year.

Unfortunately, there is a great deal of misunderstanding and stigma for those who have these disorders. I suppose people often compare it to having VD (venereal disease) or AIDS. It seems that our culture is pretty quick at labeling people as deviant or undesirable.

I hope this helps somehow. I can see a 100 holes in it, and alas, it is a meager attempt. But perhaps it will be of some value. Both NAMI.org, Psychcentral.com, and WebMD.com all have excellent info on Mental Illness.

Poetry of the Broken

Last Saturday I purchased a wonderful find at Powell’s Books (Portland, Oregon’s own homegrown new and used bookstore) – a used book called “Invisible Light: Poems about God” – for only $4.50. And it is in excellent condition.

It’s a collection of poems by various poets, some well-known and some not so well-known, as well as a few Psalms and other pieces of poetic scripture. I noticed in the table of contents that there were two poems by William Cowper, who I first heard of when reading “When the Darkness Will Not Lift” by John Piper. (See my book review of that book here).

Both of Cowper’s poems were so beautiful; it made me wonder why I even try to write poetry. (But I do know my poetry is getting better, and reading poems like Cowper’s just makes me want to learn more about poetry and get better at writing it).

I want to share one of Cowper’s poems with the readers at Broken Believers. I do so because it is a great reminder that even when we think we are too lost and broken to be of any use to God, even then God can do the impossible. He can take a broken vessel and cause great light and wonder to pour from its cracks. I am thankful for the poetry Cowper wrote, and for the witness that he provides of the truth that God uses the broken for astonishing things.

William Cowper, English poet and hymnodist
(1731-1800)

Cowper suffered from recurrent bouts of depression and severe mental illness. At times he was convinced that he was damned for all eternity and that he was a lost soul. Nonetheless, he was able to write some truly inspiring poetry and hymns to glorify God. This particular poem will cause the “Comfortless, broken, afflicted to delight in the joy of a life to come where all pain and sorrow will cease, and the glory of Jesus will be all we need.”

If you are struggling, feeling like you can never be of any use to God, take heart. God is in the business of using His power and wisdom in tandem with the broken believer to accomplish great things.

The Future Peace and Glory of the Church
by William Cowper

Hear what the Lord hath spoken:-
O my people, faint and few;
Comfortless, afflicted, broken,
Fair abodes I build for you:
Thorns of heartfelt tribulation
Shall no more perplex your ways;
You shall name your walls, Salvation,
And your gates shall all be Praise.
There, like streams that feed the garden,
Pleasures, without end, shall flow;
For the LORD, your faith rewarding,

All his bounty shall bestow:
Still in undisturb’d possession,
Peace and righteousness shall reign;
Never shall you feel oppression,
Hear the voice of war again.
You no more your suns descending,
Waning moons no more shall see;
But, your griefs forever ending,
Find eternal noon in me:
God shall rise, and shining o’er ye,
Change to day the gloom of night;
He, the LORD, shall be your glory,
God, your everlasting light.

Hymn No. 10 of The Olney Hymns

Peace, Linda K.

You can find Linda’s own blog at anotherfearlessyear.net.

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