Ten Resolutions for Mental Health

7ecc2c960705fd0c7376362c10198e1a-sunlight-heavens

Clyde Kilby’s  10 Resolutions for Mental Health and for Staying Alive to God in This World

  1. Once a day I will look at the sky and remember that I am on a planet traveling in space with wonderfully mysterious things above and about me.
  2. I will suppose the universe is guided by an intelligence.
  3. I will not fall into the lie that this day, or any day, is merely another ambiguous and plodding 24 hours, but rather a unique event, filled with wonderful potential.
  4. I will prefer reality to abstractions.
  5. I will not demean my own uniqueness by envying others. I will mostly forget about myself and do my work.
  6. I will open my eyes and ears by at least once a day simply staring at a tree, a flower, a cloud or a person. I will simply be glad that they are what they are.
  7. I will often remember back to when I was a child and think about my dreaming eyes of wonder.
  8. I will frequently turn to things like a good book and good music.
  9. I will enjoy each moment, not always worrying about what the decade before me will demand from me.
  10. I will bet my life on the assumption that this world is not idiotic but rather acknowledge that each day strokes are made on the cosmic canvas that in due course I will understand with joy as a stroke made by the architect who calls himself Alpha and Omega.

___________

clyde-s-kilby
Clyde S. Kilby, 1902-1986

Their purpose is to teach people wisdom and discipline, to help them understand the insights of the wise.”

Proverbs 1:2

 Clyde Kilby, who is now with the Lord in heaven, was a teacher in English Literature at Wheaton. He did as much as any other teacher I have had to open my eyes to the ministry of God in the skies. 

       – Pastor John Piper, DesiringGod.org

 

Are You Drowning?

painting of a person swimming underwater
“For we do not want you to be ignorant, brethren, of our trouble which came to us in Asia:

   2 Corinthians 1:8

“We should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism.”
“But we have seen again and again, from our own experience and others’, that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties.”

John Piper

It is my deliberateness, and not the impulsiveness that scares me.   I know despair.  I know what it is like to be ‘backed into a corner’ and then feel a totally empty desperation.  But you must understand, there can also be a weird seductiveness to ‘being lost,’ a strange sort of nobility, a twisted kind of weird honor when it comes to despair.

Some people are convinced they are never going to change. They embrace the ‘dark certainties’ of knowing they are profoundly flawed and therefore damned. It’s these dear ones that Jesus especially came for.

Now, this really seems rather bizarre, that people could do this intentionally, deliberately.  But I’m afraid to tell you that it happens all the time.  Despair is chosen over the option of life. This is the ‘lostness’ of the race of Adam.

Perhaps suicide begins before the action? Perhaps it starts days, weeks or months before we actually do the deed?

Pop culture has given us words, albeit in a rather simplistic form.  I just happened to think right now of an old AC/DC  song, ‘Highway to Hell‘.  The lyrics are pretty basic and very simple, but the lead singer seems to really have a chronically, decided dedication to being one of the irretrievably lost. 

The songwriter formats a ‘certain glory’ to being part of the damned.  This is a simplistic approach to the next stop– a more advanced case of stark-white despair, suicide. (We can call this ‘spiritual hubris,’ or even, “sex, drugs, and rock-n-roll.”)

In dealing with sin we can make two mistakes. One is to make light of it. The other is to be overwhelmed, throw up our hands, and surrender.

When we decide to live this kind of living, we’re pulled into a vortex of a black melancholy with a dash of fatalism, which makes it reasonable and weirdly heroic in some perverse way. We love the dark, and we embrace a fatal life–it becomes our identity.

To escape this ‘drowning despair’ we must first dethrone our right to personal sovereignty.  And secondly, we need to grab the concept that God’s grace has an ultimate power that supersedes our notions of a ‘deserved’ love.  (It’s completely undeserved.)

We must believe that somehow, someway, God chooses us out of a pile–a pile of the worst and ugliest that has ever existed.  And somehow, He delights in doing this, and after all, He is the Lord.

We’re meant to be the people of true hope. 

Our problems, our addictions, force us to clearly renounce our evil folly of despair.  Our issues make us vulnerable.  I’ve discovered that there is a seductiveness to giving up and taking up the sin of despair.  There can be a ‘weird romance’ that lures those who walk out this living DEATH. 

But honestly, is it not even more heroic to live in hope? To live a life full of joy?

“Why are you downcast, O my soul? Why so disturbed within me?  Put your hope in God, for I will yet praise him, my Savior and my God. My soul is downcast within me; therefore I will remember you.”

Psalm 42:5-6

Making Wise Decisions


for-his-glory

The decision to make decisions that will please God is in itself a monumental step.  It means you have come to the place where it matters.  It’s coming to the place where I say “Yes” to all that God says yes to and “No” to everything He has forbidden.  The willingness to be guided is itself a powerful thing.

A fundamental principle to begin with: Every heart has a throne, the question is– who sits on it? 

Step 1:  Putting God First.

In part you have already done this just by your eagerness to do His will.  You  have made a deliberate decision to honor and esteem Him by letting God be completely God.  It is likely that God will withhold His direction if you have no real intention of doing it.  You will just sputter around in the dark. Your life will be painfully empty.

Step 2:  Worship Him willingly.

For me, to commence praise & worship is like firing up the nuclear power plant that I have in my backyard.  It is a source of unlimited energy that I have at my disposal, but it’s not about me at all.  When I start to worship, it must be all about Him.  It’s His character, attributes, love and grace I lift up to be examined by all.

“But the time is coming—indeed it’s here now—when true worshipers will worship the Father in spirit and in truth. The Father is looking for those who will worship him that way.”

John 4:23

Step 3:  Read the Word faithfully.

Guidance often comes when we turn to the Bible for light.  Each part or style of my “leather bound Book” is a purposeful and deliberate unveiling of truth.  After 25 years since I became a Christian, the Bible has shown itself over and over to be important.  The Life of David has been rich, and Daniel as well.  I needed to discern the difference between:

  • A moral decision that concerns things that are right & wrong, evil & good.
  • A non-moral decision that directs me in the areas of preference and direction.
  • Reading the Bible provides us with all that we need.

“Your word is a lamp to my feet
       and a light for my path.” 

Psalm 119:105

Step 4:  Seek out the counsel of elders and veteran saints.

The Church has this big ‘brain-trust’ at her disposal whenever she needs it.  There is accumulated wisdom and insight that often is ignored or not even considered.  My life has changed because of my contact with these older saints.  Most of them never really recognized the imprint they were having on me, my marriage, or my ministry.  I realize that I stand on the shoulders of giants, that I only see further because they were willing to raise me higher.  We will fail in decision making if we will not involve our elders.

“Plans fail for lack of counsel,
       but with many advisers they succeed.” 

Prov. 15:22

Step 5:  Prepare yourself to walk by faith.

The scripture is jam-packed with people who had to have faith.  They are everywhere and they are doing everything!  But, all through faith.  I got to thinking about Noah, and his faith.  Directed to construct an ark, which took him years and years.

“It was by faith that Noah built a large boat to save his family from the flood. He obeyed God, who warned him about things that had never happened before.”

  Heb. 11:7

Faith is defined as trusting God to carry out His unseen promises.

 “Faith is the confidence that what we hope for will actually happen; it gives us assurance about things we cannot see.” 

Heb. 11:1

Step 6:  Concentrate on eternal purposes.

I have heard it said, that this life is very short, and only what is done for Christ will last.  I believe this. Matthew also tells us to seek first the kingdom of God, and everything else will be given to you.

It is the kingdom that must be paramount.  The kingdom is carried around in our hearts; it is the place where the King dwells and rules.

These are not just noble and lofty thoughts to be smiled at, humored and regarded as quite quaint.  This is for real, these are concrete realities that we choose. God’s will is not some abstract, it is as specific as the believer wants or needs it to be.

Summary

I honestly believe that you and I can know deep inside us what constitutes a Godly decision.  It very often is on the path of greatest humility.  And when you meet up with humility, you will find faith– and then follows goodness.  And as you accrue these qualities it becomes much easier to make Godly decisions.

Recommended Book



“Decision Making and the Will of God,” by  Garry Friesen, J. Robin Maxson

Love Wears Work Gloves

 “But if anyone has the world’s goods and sees his brother in need, yet closes his heart against him, how does God’s love abide in him?”

“Little children, let us not love in words or talk but in deeds and in truth.”

1 John 3:17-18, ESV

Love is a noble idea, it’s admired and extolled by practically everyone–we see it in our music and poetry, ethics and religion. For the most part it’s a word for something decent and virtuous and honorable. It’s a good thing, but I’m afraid it’s not always scriptural.

You see, Bible love wears work gloves.

It labors and sweats and works. Bible love has chores to do, and it actively looks and sees what needs to be done. 1 John 3 tells us that we shouldn’t deceive ourselves and only see the world’s definition. That love a believer has is to be different.

Love, in John’s eyes, is most assuredly “doing.” It burns spiritual calories as it labors to serve our brothers and sisters. Love finds things it can do–it doesn’t just talk but it gets busy. Love sees the need and then gets down to serve.

“You must show sincere love to each other as brothers and sisters. Love each other deeply with all your heart.”

1 Peter 1:22

Working (serving) has nothing to do with our salvation, that is a free gift. We’re saved by grace through the blood of Jesus–that’s a given. But this love isn’t  drudgery, as a matter of fact, working and serving each other is a joy. The deepest kind of joy there is.

Our words, although important, are really an insufficient way of proving our authenticity.  The love we serve another with isn’t “pretty poetry” kind of love. It’s so easy to just shout out truth and never ever show a working, serving kind of love. That sort of love is impressive, and can’t ever be duplicated.

That disconnect is a bit disturbing.

But when do we start to realize that this love is really a verb?

Our prayer and intercession really begins when we go to work for someone else. (Our lunch box is our Bible.) We read it and it energizes us to work for one  another. When we pray we truly are loving another brother or sister. It’s work that they can’t or won’t do for themselves. At least not yet. So we pray.

John is calling believers to a more real kind of love. His love is a love that sweats.

“The church is made up of individuals. It can do nothing except as its members work, and work together.”

     James H. Aughey

Dear reader–I really do pray for you. Your love impacts so many.