Category: advice

Hope for the Hopeless [Joy]

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12 “Rejoice in hope, be patient in tribulation, be constant in prayer.”

Romans 12:12

Three things are critical for the New Testament believer:

  1. To rejoice out of a real hope,
  2. a deliberate endurance,
  3. and a prayer life that is unceasing.

These three are vital for us if we want to be authentic saints. These three aspects must become foremost in our discipleship.

Of the three, the first is to rejoice out of a real hope is the most important. It seems like I take the most “hits” over this one. There is a constant erosion  over my joy and my hope. I encounter the false belief that I will be one of the damned. A variation is that I’m ‘cursed’ by God and my life from this point is always going to be hellish and miserable. Frozen like a mosquito in ancient amber.

For me, my mental illness is a sin– the sin of despair. I don’t insist on the right terminology or of definitions. Some believe these issues are demonic. Some wonder about the use of meds, or the value of seeing a psychiatrist or going into therapy. These are all valid, but it seems like polishing the brass rails as the Titanic is seeking.

I won’t try to give answers, because there isn’t a single one to be found. There’s a complexity about the human heart, and God’s sovereign plan that I can’t venture anything. I will only suggest we give room for our own misunderstandings. Perhaps it’s the presence of Jesus we can agree on.

“Rejoice in hope,” goes a long ways to combat the enemy, our own fallenness and our own sin of despair. A ‘song to the Lord’ breaks our souls free and is the brokenbelievers true hope is the best antidepressant. But I vote we keep singing out of our cells (Acts 16:25).

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On Your Knees

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“Come, let us worship and bow down.
    Let us kneel before the Lord our maker,
7     for he is our God.
We are the people he watches over,
    the flock under his care.”

Psalm 95:6-7

I can think of nothing more significant than to pray. I especially like it when the Holy Spirit gives me a tug, and then reels me to Himself. Sometimes I respond, not always. I mentally assent to the idea of praying everywhere, and at all times. But yet the posture of kneeling is special. It smacks of humility and need, and fixes me on the Lordship of my Father. And that is good.

I guess kneeling has fallen out of favor among today’s believers. I hope that this isn’t the case of you.

In the olden days, common people would kneel in the presence of their sovereign king. It was an affront if you didn’t kneel. It spoke of disrespect and lack of submission to the king. I suppose it could be overdone; exploited by some. But these misunderstandings do not nullify what is true about this custom.

I know that kneeling prayer is not the only way one can approach God. But it seems that verses in Psalm 95 carry the implications of the believer having the following relationship:

  1. a maker or creator
  2. a God who is real and all-powerful
  3. and a shepherd who tenderly cares for us

Perhaps these special needs that we have are channeled through a saint on his knees. It could be kneeling prayer is where we encounter these three answers to our needs. When I’m in need of His tender shepherding, the venue becomes a prayer that kneels. This might transmit to us just to meet our ‘need of the moment’ (Today, I feel like I need a shepherd.)

Kneeling to pray is often the only thing that keeps me strong enough to stand. It humbles me before my maker, my God, and my shepherd.

I’m thinking of Peter after experiencing the miraculous catch of fish. Kneeling becomes the only response he could really make.

“When Simon Peter realized what had happened, he fell to his knees before Jesus and said, “Oh, Lord, please leave me—I’m too much of a sinner to be around you.”

Luke 5:8, NLT

“And Satan trembles when he sees
The weakest saint upon his knees.”

– William Cowper

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Becoming Manic: What You Can Do

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Top tips for coping

These are a list of things that people who have difficulties when they become high or manic have found helpful:

  • Try to get some sleep. Going without sleep has been shown to cause manic states and make them last longer.
  • Eat well. Don’t go without food or eat high energy food. Eat slowly.
  • Use relaxation techniques.  Quiet prayer works well right now.
  • Stay in bed even though you feel compelled to do lots of things.
  • Don’t act on your ideas. In a few days time you may see things completely differently.  Emailing friends now is dangerous. (I know).
  • Don’t buy anything expensive. Some people have found it helpful to give their credit cards/check book to friends.  (I tried to buy a 7 foot potted tree in London, UK once, because it was lonely.)
  • Use medication, herbal remedies, or other things that slow you down and/or help you sleep.  Think “speed bumps”.
  • Take relaxing (rather than high energy) exercise e.g. walking, swimming.  This is a must-do.
  • Make a plan for each day and keep to it. Don’t plan to do too much.
  • Try to do things slowly rather than quickly. Talk and walk consciously slower than you feel driven to.
  • Challenge any grandiose ideas you might have about yourself.  You must do this!
  • Reduce any pressures or stresses on you.
  • Cut out stimulants e.g. coffee, sugar, chocolate, fizzy drinks, alcohol. Some anti-depressants (e.g. the SSRIs like Prozac) can have stimulant-like effects – discuss this with your doctor and consider stopping them.

It may be helpful for you to make a plan about what to do before you get really elevated. You know yourself best, so build as many things into the plan that you feel will help you not do things you may later regret. It may be helpful to draw up a plan, and a list of ‘warning signs’, with a trusted friend or mental health professional at a time when you are not ‘high’, but that can be put into place as you or others notice your warning signs.

Some people believe that ‘getting manic’ is a response to not thinking about or facing things that might be quite frightening or depressing. It might be helpful to ‘get connected’ to such things, by talking and thinking about your life and some of the root causes of some unhappiness in your life. You could do this with a trusted friend or mental health professional.

 

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My Imagination Isn’t Enough

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“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us” 

Eph. 3:20

God has given us a gift, it is called ‘imagination’ (at least that is the word we use).  This gift allows us to grasp concepts, and trust the future for the best.  But imagination often gets interpreted as ‘imaginary’.  That is so sad.  Because they have nothing at all in common.  It’s worth noting, that the Kingdom of God has absolutely nothing to do with ‘imaginary’, but it has everything to do with ‘reality’.

The most real book in the world, is the Bible.  It communicates to us on a very comprehensive level.  Each of us, turning to the same chapter and verse will understand the essential core element, but we also get another layer; God speaks again and we now have ‘food’ for our individual souls. Perhaps, if it might not be too bold: the Bible world is the real world.

If we insist on functioning out of our stodgy, inflexible minds we’ll find no comfort in a God that speaks to us on this ‘supernatural’ level.  There well maybe a certain ‘weirdness factor’ and you can’t imagine the personal chaos and confusion that develops then. Especially if we dared to give into these ‘revolutionary’ ideas of having this direct connection with God.  (Sweet Lord, I might just be the ‘next’ Noah!)

Imagination has been given to us in order to see better; to see into the real world.  They can be compared to glasses, putting them on will allow us to see clearly into this terrain of faith.  Purity of heart will help us to understand the things we are looking at clearly.  When we enter into this gift of imagination, we will see the things held back from general consumption, and held in reserve for the ‘pure in heart’.

We really should grow this idea in our Christian walk of using our imagination for God’s glory.  He is sitting on the edge of His throne waiting to give us ‘bone-shaking’ understandings, if we will just reach out in His direction.  This will require us to keep our hearts pure, but that shouldn’t be a significant issue when so much is at stake.

ybic, Bryan

 

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