The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________


Source: Mayo Clinic

Seeking Truth

Look for It

Words matter. Our choice of words, whether speaking or writing, makes a difference.

And words have meaning. That’s what dictionaries are for—to tell us what words mean. When we try to use words to mean something other than what they really mean, it causes confusion.

Sometimes people do this on purpose. One such misuse of a word that I have encountered lately is the use of the word “true” to substitute for “believe.” A person will say “such and such is true for me” when what they really mean is “I believe such and such.”

According to the dictionary, the word “true” means “being in accordance with the actual state or conditions; conforming to reality or fact.” Truth is not relative and is not affected by what any one person believes. Truth is external, and belief is internal, in origin.

Many years ago, when I was suffering from major clinical depression, there were a number of things I believed about myself. I believed I would always be depressed based on how long I had been depressed already and my doctor telling me I would always have bouts of major depression for the rest of my life. I also believed I would never be able to hold down a full-time job. I believed no one liked me and that I was worthless. In the parlance of relativism, these things were true for me.

But they weren’t true. They aren’t true and they never were, no matter how deeply I believed them.

And trust me, I deeply believed these things about myself.

But here I am, 18 years later, and I haven’t had a bout of major depression since God showed me how to be free. I’ve had the same good-paying full-time job for almost 12 years, and I had a different full-time job that paved the way for this one for 5 1/2 years before that. On top of my full-time job, I’m actively involved in my church and Bible Study Fellowship, have self-published two poetry books, and take care of my family. And I have a lot of friends, people who like me (and some who even love me).

As I look back over the past 20 years, I see God’s hand in my life, lifting me up and leading me to see the truth. I believe that. But it’s not my belief that makes it true. In fact, I could be dead wrong, but I don’t believe I am.

Whether God is real and cares about His creation enough to do all I believe He has for us is either true or not. It can’t be true for me and not for you, or vice versa. Truth is. As humans, our greatest purpose is to seek the truth. To say that truth is relative—that what is objectively true for me is different from what is objectively true for you—negates that essential human drive to know truth, to know our Creator, to know where we come from, and to know our reason for being.

At any rate, that’s what I believe.

Love,

Linda K.

Check out Linda’s site at: anchoredvoices.com.

He Collects Losers and Misfits

loser

“The Lord says, “At that time, I will gather the crippled; I will bring together those who were sent away, those whom I caused to have trouble.”  

“I will keep alive those who were crippled, and I will make a strong nation of those who were sent away. The Lord will be their king in Mount Zion from now on and forever.”

Micah 4:6-7, NCV

I’ve thought much lately about the  Thorton Wilder play, “The Angel that Troubled the Waters”. The play is based on the biblical verses of John 5:1-4. In this play the angel meets a physician waiting for a miracle by the pool.

After a protracted conversation, the angel makes a challenge to the desperate doctor–

“Without your wound where would your power be? It is your very sadness that makes your low voice tremble into the hearts of men. The very angels themselves cannot persuade the wretched and blundering children on earth as can one human being broken on the wheels of living. In Love’s service only the wounded soldiers can serve.”

For those of us who have been abused, and marginalized, we now have become accepted.  Being an outcast from ‘decent society’, has now at this moment, become the ticket to a life in the very center of God’s will.

Believe it or not, your past is no longer a significant problem when you understand He has completely forgiven you. 

His Holy Spirit moves us out of our gross ugliness.  He then places us out where we now become visible witnesses. This spotlight focuses on us, even though we may stand confused and exposed.  We may protest over being ‘outed’ like this, but this is what He wants. “He desires truth in the inmost parts.”  He has redeemed us, and we’ll never be the same.  Never!

God loves losers. 

He steps in and with His special agenda, starts looking for all of us who are failures.  In His heart, He pulls us together into His army of misfits.  If you are wonderful and complete in yourself, and oh so confident in your spiritual life– I am sorry, you haven’t been invited.  

Those of us, who have stumbled so frequently and so often, we are escorted into the incredible deepness of His presence.  We have failed, and we have been defeated.  We don’t belong here, holiness is not our element.  But we will stand, for we know our place.  He intends on transforming us into His gallant army. He has done all of this.

“It’s not about perfection; it’s about our intimacy with God, or our connection, our relationship with God. Once we get through that, once we realize that we can be imperfect, and flawed, and broken; It is these kinds of things are the ingredients of true spirituality.”

Mike Yaconelli

There are so many who are waiting to understand this crazy miracle.  Being consummate losers should make us people with a deep grace.  Because we are tender, we can call out to others to come and join the “spiritual loser club.”

 

Your Love Will Define You

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“You were cleansed from your sins when you obeyed the truth, so now you must show sincere love to each other as brothers and sisters. Love each other deeply with all your heart.”

1 Peter 1:22, NLT

Love defines us as believers. I’ve recently been sharing God’s love to Steve, a backslidden Christian who sleeps in the woods behind our local Safeway. I’m aware that Jesus loves him so much, and that love just seems to burst out of me. I can hardly contain it. The Father loves Steve, and I hope to share that same love the next time I talk with him. He introduces me to other homeless people, “Here’s my pastor,” and that is an encouragement, but it often embarrasses me.

Love takes on many different forms. But it always is giving. It simply can’t be thinking of itself; it exists for others and takes no thought of itself. That magnificence that is God’s love gets funneled through us, and we are compelled to share it. Perhaps we are simply called to be ‘the transfer point.’

“And may the Lord make your love for one another and for all people grow and overflow, just as our love for you overflows.”

1 Thess. 3:12

God initiates the love to be shared. Some of us are weaker than others; perhaps we are physically or mentally handicapped. But as believers, we are to turn to God to fill our hearts. When it comes down to it, it doesn’t matter how flawed you are, what matters is the vast ocean of God’s love. Weakness only makes it easier, because we’ve quit relying on ourselves to love others.

 “Your love for one another will prove to the world that you are my disciples.”

John 13:35

Our calling is to be ‘naturally supernatural.’ And that will take the dealings of God.

But please remember the joy that is present when you get to communicate His love. The book of Philippians is saturated with Paul’s joy at sharing God’s love. He sees it as his privilege to share it with the Church. And oh how God loves His Church! The Holy Spirit can teach you, how to do this if you’re teachable. IF…is a big word.

Faith makes all things possible… love makes all things easy.

–D.L. Moody
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