A Failure to Understand [An Excerpt]

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Excerpt from “A Firm Place to Stand”

BY MARJA BERGEN

I’m disappointed when friends and family who know me well say things that reveal a gross misunderstanding of depression and how it affects those of us who suffer from it. One person close to me thought depression was something we bring on when we feel sorry for ourselves. Perhaps she thought we liked the attention.

Sufferers of depression would do anything to feel happy and vibrant again. When I’m depressed, many friends keep me at arm’s length. I don’t blame them. It’s not pleasant to be around me when I can’t find anything to talk about except my pain. Depression does that to you: It turns your thinking inward; all you can wrap your mind around is the misery you feel. You end up feeling very alone.

Another person complained to me about an acquaintance with depression who couldn’t manage to do anything more than lie on the sofa. “Couldn’t he just try and make himself do something?” she asked. Nothing I said could convince her that this was an illness that, like other illnesses, couldn’t be helped by simple willpower. Those who have never experienced depression find it difficult to understand how profoundly a brain disorder can affect the entire body.

A long time ago, when I was bordering on psychosis, my doctor put me in a seniors’ care facility for a few days to give me relief from the stress I faced at home. I called a close family member to let her know where I was. She advised me, “You’ve got to pull yourself together and be strong. You have to try harder.” That was insensitive. I was at the facility because I was doing my best to recover – I wasn’t living with eighty and ninety-year-olds for fun. She should have known I always try my best. When I’m trapped in this state, extricating myself is extremely hard. I need time and medication to recover. If I sound angry and hurt, yes, I was.

A person I worked with recommended strongly that I get counseling. “You don’t need those pills you’re taking. All you need is to talk to someone at my church.” She knew nothing about mental disorders like mine. She had no idea what I was dealing with. Again, I seethed, remembering how psychotic I was when I was first admitted to hospital. I could become sick like that again if I didn’t take the medication my mental stability depended on. Would this person tell a diabetic to stop taking insulin?

Christian psychiatrist and author, Dwight L. Carlson, writes, “There are legions of God-fearing Christians who – to the best of their ability – are walking according to the Scriptures and yet are suffering from emotional symptoms. Many of them have been judged for their condition and given half-truths and clichés by well-meaning but ill-informed fellow believers. ‘Pray for God’s forgiveness,’ some are told. ‘A person who is right with the Lord can’t have a nervous breakdown.’”

Fortunately, I have not been treated in this way. The church congregations I’ve belonged to were understanding, yet the stigma continues. It hurts me deeply that Christians who should be compassionate are often judgmental. Church communities need to learn the medical basis for mental disorders and how that differs from the spiritual. They are in the best position to help those in crisis. But when they don’t understand, they are in danger of doing a lot of damage. For Christians, there is nothing worse than to be told our emotional problems are our own fault, the result of unconfessed sin. We suffer so much already. Having to shoulder blame multiplies our mental anguish.

 

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1 Dwight L. Carlson, Why do Christians Shoot Their Wounded? Helping (Not Hurting) Those With Emotional Difficulties,(InterVarsity Press, 1994)

Marja Bergen has lived with bipolar disorder for over forty years. Her mission is to dispel the lingering stigma attached to mental health conditions and to encourage people to lovingly welcome the sufferers into congregations by understanding them better and supporting them in practical ways.

She is the author of Riding the Roller Coaster (Northstone, 1999) and A Firm Place to Stand: Finding Meaning in a Life with Bipolar Disorder (Word Alive). Marja is the founder of the growing faith-based support group ministry, Living Room.  Visit her website and her blog.

 

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When Anxiety Becomes An Issue

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 Can all your worries add a single moment to your life?”

Matthew 6:27, NLT

“And who of you by worrying and being anxious can add one unit of measure (cubit) to his stature or to the span of his life?”

Matthew 6:27, AMP

Anxiety can be described as “misplaced concern.”  Many are over-wrought and disturbed by the way life is developing for them.  They can’t make it work, and find themselves in a place they regard as perilous.  They are stressed and then try to imagine themselves to a place of success.  But a year from now, they will not have improved and find themselves in pretty much in the same place.

The evil of anxiety is that we become overly concerned with the future— today. 

Under a great deal of worry, we develop a deep tendency for fear.  Soon doubt filters in and we work ourselves up into a significant problem.  Seeking success we find ourselves in the chains of anxiety and worry.

Jesus declared that we should never ever be anxious.  He suggests that anxiety will never pay-off.  Our fear over our future can bring us nothing but spiritual poverty, and emotional crisis  We find a bag and we try to collect some security and certainty, but little do we know that our bag has holes.  It holds nothing, and leaks everything.

No matter what we think, we change a single thing.  Concentrating on wealth and success will in the long run, is futile and empty.  We can’t make an iota of a difference.

6 “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

Philippians 4:6-7, NLT

Security for us is not what we can scrape up, but it is found in coming under the control of Jesus Christ.  We have an awareness that life is cruel, capricious and demanding.  We sift through our life, our eyes eager to find something, anything that will help us.  And, we find nothing. But faith in God will push the anxious thoughts out.

“An unpeaceful mind cannot operate normally. Hence the Apostle teaches us to “have no anxiety about anything” (Phil. 4:6). Deliver all anxious thoughts to God as soon as they arise. Let the peace of God maintain your heart and mind (v. 7).”

Watchman Nee

Anxiety seems to be a disturbing companion to those of us with a mental illness.  (We definitely don’t like his company.)  Anxiety shapes us and victimizes us, and we often find ourselves in a confusing place. But understanding the presence of anxiety is just a half-step towards freedom. We must shake ourselves of the fear and doubt that accompanies this sin.

We must trust our Father, and completely lean on his grace. We must learn to pray again.

Important to Know:

General Anxiety Disorder (GAD) is a seperate category of mental illness, and although similar to the anxiety experienced by many, requires the help of medical professionals.  We should not confuse the two. GAD is an illness and not just basic anxiety. Panic attacks can often accompany GAD. Get help if you think this might be an issue for you. 

Visit http://www.medicinenet.com/panic_disorder/article.htm for more information.

 

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There is Nothing at All [Not a Thing]

“Yes, I am sure that neither death, nor life, nor angels, nor ruling spirits, nothing now, nothing in the future, no powers,  nothing above us, nothing below us, nor anything else in the whole world will ever be able to separate us from the love of God that is in Christ Jesus our Lord.”

Romans 8:38-39, NCV

Paul has an incredible confidence in the words of these two verses.  He is in a place where he has an exceptionally deep certitude in a profoundly deeper God.  In the history of the Crusades, men would fanatically charge into battle. Not only did they carry their sword and shield, many carried holy relics.  They believed that a special magic covered them, keeping away all harm and every evil.

But this is not how we are to understand and embrace these promises. They aren’t magical.  When soldiers put a copy of the New Testament in his breast pocket he will be quite disappointed when the bullet just whizzes right through.  He will end up dead. Honestly, there is nothing magical about our Bibles, but they are spiritual. And mixed with faith they are powerful.

The promises in Romans 8 won’t make you bulletproof.  But they are certainly trustworthy to all who believe them.  Paul declares, with no hesitation, exactly what has happened through our faith.  In the strongest sense possible he works through a catalog of things which, (in the past especially) which are all very strong and intensely powerful.

“…neither death, nor life, nor angels, nor ruling spirits, nothing now, nothing in the future, no powers, nothing above us, nothing below us, nor anything else in the whole world…” 8:39

This pretty much covers everything (including IRS audits, and jury duty.)  Nothing can move me from His love.  It seems to me that this very love very aggressively penetrates everything.  Love seems to be the way He works with humankind. He loves people.

As believers who struggle deeply, we would do well to think about these two verses (vv 38-39.)  Perhaps even commit them to memory.  They have carried the faith of generations. As we trust in these we will find “no magic.”  But they are truly spirit, and they are life. These promises are wonderful, and the One who makes them is true.  Your confidence in these two verses alone will make you ‘invincible.’

“God’s way is perfect.
    All the Lord’s promises prove true.
    He is a shield for all who look to him for protection.”

Psalm 18:30, NLT

 

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He is the Master of Disaster

Peter and John Running to the Tomb

Peter is the epitome of reckless failure.  And I must admit that I love him for it.  We see him taking the plunge (Matt. 14:30) and almost drowning.  We hear that he is “Satan” (Matt. 16:22-23).  And of course the ugliest moment of all, Peter denies Jesus not once, but three times!

In baseball, at three strikes, you are out.  Completely.  But Jesus doesn’t keep score.  He doesn’t sit in the “dugout” and glare at us when we fail him.  There is not any punitive action directed at us for being a “spiritual basket case.”  We fail, but it is not a sin unto death.  It is a disaster, but never in an ultimate sense.

When we look on Peter, we discover forgiveness in an ultimate sense.  So much of his foolishness gets redeemed.  He pushes the envelope, and stretches God’s mercy to the point where we think we can hear it groan.  And creak– and yet, it holds!  We must learn and understand, for he makes provision in his thinking, to handle all of our sin.  You might say he has low expectations for us; but high confidence in his power and grace.

His is a grace that holds us.  We might flip out and commit gross sin.  But it is quite obvious from our reading of Scripture, that we will only find stability in his patient work.  He certainly forgives the failure.  Faith’s finest had to understand this point.

Peter imploded.  His choices and words have been disastrous.  He has re-defined failure, and he stretches that definition to about as big as you can make it.  When we look square at him, we find that he is nothing more than a sniveling weakling.  But!  He hasn’t experienced Pentecost yet.  It is there, at that moment, he is transformed into a veritable dynamo.  He suddenly becomes very strong (think “meek” Clark Kent becoming Superman!)

We need a trajectory of the Spirit which puts us into the place of understanding. We need to sink our roots deep into God’s mercy.  We have to come to the place where we start connecting with hope.  The place where we are energized  by his mercy.  We shouldn’t cohabit with disaster.  We don’t belong to the arena of the “failed ones.”  We stumble to him and he rushes out to meet us.  What else could we say?

ybic, Bryan