Category: spiritual lessons

Anxiety Stole My Personality – for a Season

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by Melanie Valdivieso

Christ has set my soul free – Hallelujah! This truth shall forevermore stand. But on this earth and in this body, I have a mental illness: anxiety, plus a dash of depression. An invisible enemy, stigmatized as either lunacy or mental weakness – it has stolen my personality and threatens me with doubt. I fret over the future and plan for crises that never happen. My chest grows heavy, my vision blurs, and my head spins. My time is consumed with regulating breathing and my heartbeat. All I want is to get out from under the blanket that suppresses who I really am

Ironically, I held a very stressful job that I LOVED; I was a high school English teacher. Indeed, I was going to teach for the rest of my life – with the help of meds of course.  Oh, that glorious moment during my second year of teaching when I realized that I was free to be myself because I had found the right medication. Then the rollercoaster ride of bodily changes started: my brain would grow accustomed to the medication and quit responding to it, or my body would grow  a brand new human being or two. Every few years I needed to readjust or change my prescription, the challenges and rewards of teaching captivated me again, and on I persevered.

Then the 2015 school year started, and I experienced my worst episode of anxiety. Logic takes a flying leap when you can’t breathe, focus your eyesight, or stand in a crowd of people, so it didn’t occur to me that I needed to see the doctor about changing my prescription. By the time logic did manage to squeak through the cracks of my troubled mind, it was too late. My love of teaching had deserted me, and the best I could muster was babysitting the students. After nine years of teaching, I was so tired of having to fight my body and my mind to do my job, so I quit at the end of October.

As you can well imagine, the lies of the enemy nagged at me everyday during this season of transition, and I allowed them a seat in my heart. Specifically, the master lie that took the throne was that I had failed. My husband’s denial of my mental illness heaped upon the guilt and shame of quitting a career to which I devoted myself left me floundering for purpose. I had failed miserably to pick myself up through strength of will and support my family financially.

However, the Lord of the Universe says that I am not a failure. He states it over and over again in Scripture.

Truth #1

2 Corinthians 6:18 – “I will be a Father to you, and you will be my sons and daughters, says the Lord Almighty.”

I am a daughter of the King. Anxiety and depression are physical problems, albeit they manifest as emotional symptoms, but that doesn’t change me being a princess. I had lots of fun teaching as God’s daughter, and now He is humbling me for other services.

Truth #2

Romans 8:1 – “Therefore, there is now no condemnation for those who are in Christ Jesus,”

First and foremost, since Jesus doesn’t condemn me, I shouldn’t presume to condemn myself. Secondly, mental illness is NOT a sin. Finally, the choice to quit was a healthy choice, and God definitely supports health!

Truth #3

Isaiah 54:5 – “For your Maker is your husband—the Lord Almighty is his name—the Holy One of Israel is your Redeemer; he is called the God of all the earth.”

How to react to my husband when in moments of anger he says deprecating things to me? Now I know; my Maker is my eternal Husband. I will listen to what He has to say about these trying times by respecting His commands to be Christlike.

Truth #4

Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Psalm 115:3 – “Our God is in heaven; he does whatever pleases him.”

This is God’s sovereignty! I have faith that either God allowed this ordeal to occur so that I can focus on a new ministry, or He is just so powerful that He turned something horrible into something that glorifies Him.  Either way, I give my injury to Him and He transforms it into beauty.

After coming through as a whole person, I praise God for His mercies, which don’t depend upon my feelings.  God’s Word is the truth that stands forevermore, and through each episode of anxiety in my life, the truth is internalized more and more.

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About Melanie Valdivieso

I taught high school English for close to 10 years before quitting due to anxiety. I was so confused about this drastic change in my temperament. Shouldn’t I be set as who I am for the rest of my life now that I’m 34? Apparently not, and you now what? I like the author God is creating in me, and I couldn’t be my true self without first having taught English for so many years.

 

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Elijah Had Issues as Well

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Elijah and the Angel

“Then Elijah walked for a whole day into the desert. He sat down under a bush and asked to die. “I have had enough, Lord,” he prayed. “Let me die. I am no better than my ancestors.”

1 Kings 19:4

Poor Elijah.  He was bold and heroic, taking on the enemy at Mt. Carmel.  A mighty victory was wonderously won, but here he is, completely defeated and overpowered by his own fear and doubt.  How defeated was he?  We hear him begging to be allowed to die.  He had become overwhelmed.

You could say that Elijah was saturated with fear.  He could not resist taking on the conflict.  It seemed to him that everything was now directed at him.  He couldn’t take one step forward.  So, he folded.  Everything was affecting him on a personal level, and he was not built to take the load. Many of God’s children come to this point.

He was shorting out.  His circuits were not designed for this.  He crumbles under the weight.  As we read the text, it all seems to be a bit off.  We shake our heads and wonder about strange Elijah.  We see him incapacitated by his doubt and fear.  But it doesn’t seem to us to be an issue.  The prophets of Baal wouldn’t deceive the Israelites anymore. After all, he had just achieved a fantastic victory that should propel him to the next encounter.

“Elijah was a human being just like us.” –James 5:17

The servants of the Lord are vulnerable.  As we step into the flow of God’s presence we will come “face-to-face “with things that are beyond us.  Often we will find ourselves pushed beyond our limits, backed in a corner and stripped of our weaponry.  Our enemies now turn to face us without fear of reprisal.

Our Father deals gently with a wounded servant.

Elijah had been crippled.  He had nothing more to give.  We can shake our head, and pass him by as a casualty of a spiritual war. But the funny thing is that God tells his story, he has been added to the narrative of scripture.  His falterings, and failings has become our focal point.  Elijah, with all his issues must be faced, and we must look at him.  We see the tenderness and gentleness of God as He deals with His bruised servant. God loves His broken believers. (1 Kings 19:12-13).

His Spirit is oh so gentle.  He comes whispering.  He lifts Elijah at Elijah’s pace.  A painful rebuke, and a harsh word of correction is not in His vocabulary, it is not even considered.  Our Father deals carefully with a wounded servant.  Elijah would go on to serve Jehovah.  Elijah would be a changed man.  God had mended him.

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A Comment From a Reader

The following email conversation took place recently. The topic was the post, entitled, “Loneliness and Depression are Best Friends.” I offer it to you today as an encouragement to you.

A Comment to BrokenBelievers Post,

Submitted on 2012/02/10 at 2: 59 a comment,

“I totally agree to that title and most of the content. But in fact, my conclusion is that it might be the best to die”.

Cause not only oneself isolates from the others, the others do the same with oneself. And among the worst “helpers” are people from churches.
(Still) being a believer, I asked for support in my church. Nothing happend. I asked at other Christian places. Guess what happend. Nothing.
In a real psychic crisis (not a physical one), even christian people tend to let you alone. It is better to face that and commit suicide.”

***************

 

Submitted on 2012/02/10 at 8:19 am | In reply to w******.

Oh dear one, three things…
1) You are in the cross hairs of the enemy. Satan is getting into your head, and it is vicious isn’t it? He isn’t fair or truthful in his efforts. Satan and God are opposites, just as God loves you intensely…Satan hates you passionately.

2) Even in Church we need to build our friendships. They are not automatic, even with so much commonality between saints. There’s a proverb that talks about if you want friends you need to be friendly. That requires that you “double” your efforts. By the way, everyone loves a servant. Often friendship will develop out of your servanthood. I know this is not what you signed up for.

3) The majority of church people haven’t a clue about mental illness, depression or anxiety. They often don’t truly understand how disabling our illness is, even as a believer. It’s a good thing to read, talk, and drink coffee with the few that seem “to get it,” or almost get it.

I believe you will walk through this season of conflict. You will make it through. One of my favorite verses,

“Who is that coming up from the wilderness,
leaning on her beloved?” Song of Sol. 8:5

The world is a wilderness, the presence of Jesus is so close, but we must lean! We have to take His grace as far as we can.

Praying today,
Bryan

There is so much in that first initial comment from the reader. I certainly know that they are not unique, nor are they alone. It is a heated battle, and sometimes it seems we have one hand tied behind our back. Endurance only comes by enduring, unfortunately. Phil. 1:6 has kept me personally from much frustration and given me confidence through my hard times.

6 “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

Phil. 1:6, NLT

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The Ugly Tree

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Several years have passed, and I mark out each day with a silent wish. I look across the road and I see something that doesn’t belong. A tree that is hideous; a tree beyond any kind of symmetry, a tree that is very ugly. It’s beyond any kind of redemption. It is bad, and needs to be cut down. It is an eyesore.

When I see it, I’m aggravated. It never, ever really belongs. I dream of sneaking past the road and chopping it down. I want it to fall. Why should it blight my eyes? Why should I allow it to obstruct my view of the wonderful mountains? It is all wrong. (I rejoice at every wind-storm.)

But sometimes, God will speak to me through the “Ugly Tree.” There is a moment when we just might see something beyond the normal. It stands, because He made it so. Could not the Father have made it His “visual aid” just for me?

  • In my own personal sin and twistedness, could I be the spiritual version of “the ugly tree?”
  • Could the cross of Jesus be “the ugly tree?” The place where He absorbed all our sin?

Both seem to be relevant to me.

As I type this I’m looking across the road. Maybe it should stay as it reminds me of who I am and how much the cross means to me. Perhaps it should stay.

ybic, Bryan

 

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