As Risky as Cigarettes? A New Study on Sleeping Pills

“He gives to his beloved sleep.” Psalm 127:2

At http://www.Brokenbelievers.com, our focus is mostly on the spiritual realities of being disabled, and yet a believer in Jesus. We honestly need these things as a man needs air. They are  things that we look into, and are crucial to our spiritual survival. Yet sometimes we encounter something on the physical/medical side that is important enough to merit our attention.

The latest off the wire, is a recent study on prescription sleep aids. For many years, our doctors have strongly suggested that if needed, we take a sleeping pill to enable us to “rack out.” A lot of people use them. In 2010, between  6 and 10% of adult Americans used a sleeping aid. Recently, researchers took another look. The drugs tested were Ambien, Restoril, Lunesta and Sonata. These, and a few others were tested. If your really interested, you will find the report on WebMd.com.

What they found was that users of these drugs to promote sleep faced a 5.3-fold higher death risk. They also had a 35% higher risk of cancer, the study found.  That made me perk right up.

The study was conducted at California San Diego which commenced in the early seventies. I encourage you to dig this up, and especially if you are taking a sleeping aid prescribed by a doctor. It could help you to decide on taking these meds, or not.

Perhaps, the issues are not substantial or significant to you. I do confess that the results are provocative.  And yet they do guide us into a fuller understanding. I have taken “Lunesta” for almost 4 years, every night.  My psychiatrist has explained to me that in his mind Bipolar Disorder can pretty much be a sleep issue and we need to treat it as such. Hence the Lunesta. But my shrink is not alone on this.

I suppose that I must admit a fear of  not being able to sleep. Sleep has been quite honestly the state that has carried me through many of my issues. I guess when I do sleep, I retract many things, and my “decks” are cleared for new ones.  The fear of losing this ability to really sleep, keeps me from not taking seriously the Lunesta I take every night. Inside, I just can’t see giving it up, in spite of the statistics.

In many ways, I suppose that sleep has become my deliverer. And as a believer, this should scare me. Jesus, after all, has redeemed me. He has done the work, after all. And yet I look at sleep as a sort of deliverance from my difficult issues. I don’t know what you are getting, but right now I’m sleeping 10 or 11 hours a night. And somewhat rarely I’ll take a 1 or 2 hour nap in the late afternoon.

“At this I awoke and looked, and my sleep was pleasant to me.” Jer. 31:26

Something funny: I once saw this posted on a wall in a church nursery, and thought it was very humorous, “Behold! I tell you a mystery. We shall not all sleep, but we shall all be changed” 1 Corinthians 15:51.

The study is reported yesterday on http://www.webmd.com/sleep-disorders/news/20120227/sleeping-pills-called-as-risky-as-cigarettes

God Will Finish What He Started

He Will Complete It

3 “I thank my God in all my remembrance of you, 4 always in every prayer of mine for you all making my prayer with joy,5 because of your partnership in the gospel from the first day until now. 6 And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”

Philippians 1:3-6

We sometimes begin things we don’t finish.

Thank You, Lord for this precious promise that You never leave a job half done.  And here’s a simple poem . . .

Getting There, by Deb Feller

a

We thank You, Lord as we joyfully pray for

You are faithful and working always in our lives

finishing what You’ve begun ’til we’re no long “in progress”

but complete, with Your Son.

Amen.

flourish12

 

Tangled Up in Sin (and Death)

vines-statue18 “Where is another God like you, who pardons the guilt of the remnant, overlooking the sins of his special people? You will not stay angry with your people forever, because you delight in showing unfailing love.

19 Once again you will have compassion on us. You will trample our sins under your feet and throw them into the depths of the ocean!”

Micah 7:18-18, NLT

These verses speak of the sin and guilt of God’s people. But even more importantly we hear of the extravagance of God to forgive so readily. Micah speaks directly to us who need to understand exactly what has been done for us. He knows what God is really like, and encourages not to give up hope.

I find that people as a whole understand sin. As they survey their lives, they are conscious of many flaws and shortcomings. Although we resist the label– ‘sinners’– we all admit a certain failure. It is this that Micah is speaking of. The Bible tells us “that all have sinned.” From the lost wino to the president of the United States, we are all cut from the same cloth. All means everyone. And we each have the same problem.

We are all in need of someone who will save us from our sin. These verses speak of the greatness of God to intervene. Without His intervention we are all buried in our sin. In a colorful way (so typical of Micah), we visualize God trampling down our iniquities, and forgiving us of so much sin. This is no small task. Generally, people are grateful for the intervention.

Like intertwined and tangled vines cover a marble statue, completely enmeshing it, we plead for release. There are many attempts at extricating ourselves. (Some rather heroic efforts). But nothing ever really works.

The wonder is that God has already done this. He has cut us free and trampled our sins underfoot. He has gathered up all our iniquity and dumped it in the Marianas Trench. We are now free to go. Our sin is forgiven. What a wonderful God!

Upon release we are free to help Him free the others. Isn’t this is what ‘evangelism’ is all about? What a noble task it is to assist the sons of Adam and the daughters of Eve.   1brobry-sig

Sinful Inside

“More than anything else, a person’s mind is evil
and cannot be healed.
Who can understand it?

Jeremiah 17:9, NCV

“Thou, Lord Jesus, art my righteousness, but I am thy sin. Thou hast taken upon thyself what is mine and hast given to me what is thine. Thou has taken upon thyself what thou wast not and hast given to me what I was not.’ Beware of aspiring to such purity that you will not wish to be looked upon as a sinner, or to be one. For Christ dwells only in sinners.”

Martin Luther

flourish14

The Bible in its tremendous insight, never ever makes humans to be wonderful creatures. I think we would all volunteer to be that way. We are not. Rather the opposite is quite true. We are manipulators, rascals, liars and sinners. There is not a single iota of evidence that we can become exceptionally kind, loving and holy people in any sense of the word.

Somehow we generate a lot of self-deceit. We trick our own hearts into believing that we are such noble believers. We ignore evidence that would convict us otherwise. The prophet spoke to his generation in Jeremiah 17. He would speak directly to people who thought they were true and good. Jeremiah called this a lie, a serious miscalculation (especially when the opposite was true.)

“The heart is deceitful above all things
and beyond cure.
Who can understand it?”

Jeremiah 17:9, NIV

This is not the way “to win friends and influence people.” So many pastors, priests, elders, and leaders have a desire deep down to be acceptable and relevant. But God says, we are rascals, tricksters, phonies. Something inside is sick. There can be no human remedy. We simply cannot become religious enough to surmount our profound sin (against God and against others).

I must tell you the truth, you’re terminally ill. You are quite sick, in the most essential part of you. As a boy living in Northern Wisconsin, on a farm somewhat. We found one of our dogs killing our chickens. He was a nice dog, quite friendly and very gentle. But when he started in on the chickens my dad decided to intervene. One of the dead chickens was recovered. My father wired that dead chicken to our dogs neck, nice and tight. The dog wore that rotting chicken for several weeks. Finally the dog laid down, foaming and tongue lolling, eyes rolled back– so sick. So Dad cut off the decaying remains.

It’s one of my more vivid memories. The dog would never again chase a chicken, or even think of killing one. But even so, our sin is disgusting to God. We just seem to do evil without considering Him or others we effect. It’s all about us, as we think we can just skate through this “problem” without any issues. But Jeremiah tells us we are rotting inside.

“Blessed are the poor in spirit,
for theirs is the kingdom of heaven.
Blessed are those who mourn,
for they will be comforted. “

Matthew 5:3-4, NIV

I suppose this is what it will take. To see ourselves as destitute beggars when it comes to spiritual matters. We very much want to work past this state. We will very often feel that that is Christian discipleship– conquering our deep sin and awful weaknesses. But really, folks, what the Lord really wants is for us to admit our poverty, and be saddened by our sinfulness. We hurt so many.

“Our life is full of brokenness – broken relationships, broken promises, broken expectations. How can we live with that brokenness without becoming bitter and resentful except by returning again and again to God’s faithful presence in our lives.”

–Henri Nouwen

We are a broken lot of confused people, and we have never solved the mystery of our own iniquity. In those rare, fleeting times we step into clarity, we are ashamed and disturbed by what we see. Our awful sin needs a wonderful Savior. Jesus does what we could never do. He has died to destroy our sin.

aabryscript