What’s the Role of God’s Word in the Fight Against Depression?

SPIRITUAL BROMIDE OR FUEL FOR THE SOUL?

Years ago, in a public venue, I extolled the value of wielding God’s Word as a weapon against depression. Before I finished my comments, a listener blurted out, “That’s oversimplification of a complex condition! You think you can cure depression by flinging a Bible verse at it? That’s totally unrealistic.”

If he had allowed me to finish, he would have heard my comment in its larger context.

When I tout God’s Word as a weapon against depression, I’m not saying that depression suddenly evaporates when I read the Bible or ponder a verse I’ve memorized. I’m not saying that having regular devotions in the Bible will forestall the onset of depressive episodes. I’m not advocating the neglect of medical or psychological treatment, nor other resources of the Spirit, such as fellowship and prayer. But I am saying that anchoring myself in God’s Word is nonetheless integral to my endurance. In particular, the promises of Scripture keep me from giving up and yielding to the despair.

In Future Grace, John Piper emphasizes that “wherever despondency comes from, Satan paints with a lie. The lie says, ‘You will never be happy again. You will never be strong again. You will never have vigor and determination again. Your life will never again be purposeful. There is no morning after this night. No joy after weeping. All is gathering gloom, darker and darker.’”

When I’m bombarded with a similar message of hopelessness, I buttress my faith with verses that combat Satan’s lies, such as these words from Psalm 30:5: “Weeping may remain for a night, but rejoicing comes in the morning.” Another buoyant promise that keeps me from drowning in discouragement is Nahum 1:7: “The Lord is good, a refuge in times of trouble. He cares for those who trust in Him.”

No matter how I’m feeling, I strive to cling to a right view of God, as depicted in these words from Isaiah 30:18: “The Lord longs to be gracious to you; He rises to show you compassion.”

I can’t prevent an onset of despondency by memorizing Scripture, but I can shorten its stay and minimize its effects by focusing on God: Who He is, what He has done for me, and what He has pledged Himself to do.

The author of Psalm 73:26 also fought despair by riveting his attention on truth about God. He acknowledged weakness and despondency with these words: “My flesh and my heart may fail.” But he refused to yield to discouragement. He battled back by telling himself, “But God is the strength of my heart and my portion forever.”

An occasional effect of depression in relation to my work is the inability to feel God’s presence as I prepare for and teach classes at Columbia International University. That’s when I lock my mental lens on Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Like the Psalmist, I “preach to myself,” or engage in biblical self-talk. I remind myself that He is with me whether or not I feel His presence. I tell myself that God’s Word, which promises His presence, is far more reliable than my fickle feelings that question His presence.

When I go to Scripture, does the depression magically evaporate? No, yet I work with renewed confidence and vigor, and take the next step rather than yielding to despair.

I don’t give in to the urge to cancel classes or quit because I don’t feel God’s presence. I wield God’s Word because no matter what causes my depression, I still have a spiritual battle to fight. Will I believe the hopeless message that permeates my mind when I’m depressed or will I believe what God says that puts my current despair in the context of eternity and His character?

When has the Lord sustained you through His written Word?

your brother,

Terry

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

 

“I Get By With a Little Help From My Friends”

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.”

 Albert Schweitzer

I believe that true friendship has an incredible value.  Throughout the Bible we read of friends for good.  I’m personally grateful for good friends, and I need to cherish and esteem them more than I do.  A true friend is one who sticks with you no matter what the circumstances–his or her love is not dependent on things going well. (Which I suppose is the point, for they rarely go well.)

Many of us are profoundly handicapped– mentally ill or impaired physically. And quite often we are hungry for help. Case in point– the page that gets the most views on this site is “24/7 Crisis Lines.” We get 90-100 views every single day. This tells me that there is great need. Could it be, that maybe the Holy Spirit provides for us in this way?

“As iron sharpens iron,
    so people can improve each other.” 

Proverbs 27:17, NCV

“A friend loves you all the time,
    and a brother helps in time of trouble.”

Proverbs 17:17

“It is only the great hearted who can be true friends. The mean and cowardly, can never know what true friendship means.” 

Charles Kingsley

 

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Choosing to Walk With the Broken

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It seems the world is divided into two groups.

  1. Those all together, happy, healthy, and reasonably sane.
  2. Those with incredibly significant hang-ups.

We gravitate toward success. Even in a spiritual sense, we do so. No one wants to be associated with a ‘washed-up’ loser.  We expect success (at least in its fundamental form) to ooze out of every preacher, teacher, or ‘wanna-be’ that intends to lead us to ‘the promised land.’ We expect (or demand) it to be so.

But there are those broken ‘on the wheels of life’ who offer nothing at all.

They are busted and broke. They may once have been noble and keen; they might have stared at life as if it were their own already. They were gifted, but breakable. Alas, and they broke. And they have nothing to give. So many things have disintegrated around them, they are left without a clue, and certainly without hope from a ‘fickle’ Church.

What makes a man or woman ‘spiritual’ or holy?

Is it living up to a special standard or calling? Or maybe they look and sound good at what they do? Perhaps it is none of these. Maybe it really comes down to brokenness and humility? Perhaps we’ve looked at it all wrong.

Perhaps the real yardstick is spiritual poverty?

“They are blessed who realize their spiritual poverty, for the kingdom of heaven belongs to them.”

Matthew 5:4, NCV

Make no mistake, the ‘good’ seems very good. It is easy to ‘receive’ from some preachers. They do it so seamlessly, and so correctly. We often wonder why we haven’t been so receptive before. But ‘polish’ can never replace ‘broken’ prayer.

I will trust my soul to those ‘busted’ by the meanness of life, rather than those who pretend that things are ‘rosy’ all over. Brokenness is not a given. But it really is ‘the coin of the realm’. It is how the Kingdom does ‘business.’

 “But he said to me, “My grace is enough for you. When you are weak, my power is made perfect in you.” So I am very happy to brag about my weaknesses. Then Christ’s power can live in me.”

2 Corinthians 12:4, NCV

I hate to say this, but if being broken is the desperate need of the moment, then hammer me over and over again. I can’t imagine or even explain a better calling. “Bring it Father God”, (but help me if I stumble.) Oh, and one more thing: typically ‘mercy’ is absent for those who seem to live so ‘perfectly.’ (You just don’t see them with any.)

Look for mercy, and you will probably find someone truly authentic.

Take your candle, run to the darkness, and light your world, and love the unlovely while on your way.

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Praying for ‘Sophisticated’ Sheep

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 “When he saw the vast crowds of people, Jesus’ heart was deeply moved with compassion, because they seemed weary and helpless, like wandering sheep without a shepherd. He turned to his disciples and said, “The harvest is huge and ripe! But there are not enough harvesters to bring it all in. As you go, plead with the Owner of the Harvest to thrust out many more reapers to harvest his grain!

Matthew 9:36-38, TPT 

Jesus, as Lord and Savior obviously has a perspective that we don’t have.  He perceives to the very heart of people, drills right through and into the confusion and helplessness.  He is disturbed by what he sees, and is emotionally touched by the people who pass by him.  (We don’t have this perceptive, unfortunately. But hopefully we’re now learning its power.) Love sees no cost.

 Jesus responds by commanding his disciples.  “Look at them!  Pray for them!” We live in a world that is plumb full of brokenness.  No one goes unscathed.  We all have scars, everyone of us, and prayer is how we are healed.  This dynamic needs to work in us and through us.

sheep (1)But the verdict is in, we have a great soul Shepherd! There is such a great harvest, that prayer is our only hope of reaching these.  Now, there is a lot of things we rather do then pray.  We can have conferences and special meetings.  We can make videos and create TV shows on the harvest.  Most of these things are good,  they’re purposeful and probably God directed. But if we choose not to pray, then we completely ‘miss the mark.’

But the real, deep-down core is the need people have is to be shepherded by their Creator and Savior.  That is the most profound need we have.  It is the basic requirement of this moment. It can not be minimized.

Love sees no cost.

Like a shepherd, he will care for his flock,
gathering the lambs in his arms,
Hugging them as he carries them,
leading the nursing ewes to good pasture.

Isa. 40:11

This is a messianic prophecy that describes the Messiah’s work.  We believe that it continues to tell of his work among those who are disoriented and who need to escape distorted views.  Only a Shepherd could fully understand the needs of his flock.  We must share in this vision, and carry this burden.

“And Satan trembles when he sees The weakest saint upon his knees.”

– William Cowper

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