Category: desperation

Pushing Through

“Snuggle in God’s arms. When you are hurting, when you feel lonely, left out. let Him cradle you, comfort you, reassure you of His all-sufficient power and love.”

     Kay Arthur

There is a lifeline if you are:

  • A weary leader, caregiver, or simply a burned-out believer.
  • Navigating the heavy fog of grief, anxiety, or emotional numbness.
  • Quietly asking yourself, “Why do I still feel so empty?”
  • Aching to feel close to Jesus again.

You don’t have to fix yourself to be found. You’re not too broken—you are already being held.

Choosing a Christian Counselor

 
counselor-lucy
Why Educate Yourself about Christian Counseling?

Perhaps you do not suffer from depression, have a great marriage, kids seem to be doing okay, everything is fine. Why should you look into various types of Christian counsel?
If you are a believing Christian, I MUST recommend seeking a Christian counselor.

1) Think of a Christian counselor as an invaluable resource, much like the family lawyer, pediatrician, or accountant. When problems arise, wouldn’t it be nice to already have the information you need regarding local counseling services?

2) It’s always a good idea to have information at hand so that you can guide distraught friends and family members to a trusted counselor who can offer biblical guidance and support.

“Consequently, you are no longer foreigners and aliens, but fellow citizens with God’s people and members of God’s household.”

Ephesians 2:19

There can be a problem with secular counsel.

Many secular counselors will take your faith into consideration when treating you. However, as citizens of heaven, seeking counsel from a non-Christian is much like seeking counsel from someone who doesn’t speak your language…and he or she does not speak yours. Progress and inroads could be made, but in the long run, little will be accomplished.

There’s seldom wisdom and truth apart from godly counsel:

“The godly offer good counsel; they know what is right from wrong.”

Psalm 37:30

Please try to find a Christian who is a professional counselor. There are a number of directories on the internet. Each individual counselor is different from the next, however, and you will need to interview any counselor before you decide to use his or her services.

If possible, find a specialist.

You may wish to choose a counselor who specializes in a specific area. There a number of issues for which people seek counsel, including:

  • Abuse
  • Addiction
  • Anger Management
  • Anxiety
  • Coping with Stress
  • Depression
  • Divorce
  • Eating disorders
  • Emotional trauma
  • Financial difficulties
  • Grief
  • Loss
  • Major life changes
  • Marital issues
  • Mental illness
  • Pain management
  • Parenting issues
  • Post-traumatic stress
  • Pre-marital counseling
  • Relationship conflict
  • Religious doubt/ confusion
  • Sexual/ intimacy difficulties

The first thing to consider when choosing a Christian counselor is whether or not they are capable or qualified to handle the particular issue you seek counsel for. A marriage counselor may not be the best person to go to if your thirteen-year-old daughter is battling anorexia. This seems like a given; however, be sure your counselor has experience handling your specific issue.

Decide whether or not you would feel more comfortable seeing a man or a woman for your particular problem.

Seek out a Licensed Professional
Also, if you seek counsel outside of your church, make sure your counselor is a licensed professional. I suggest finding a professional who holds a minimum of a master’s degree in their field of study, who have completed the required number of supervised hours, and who has passed your state’s examination to become a licensed counselor.

Remember that most counselors employed by churches are professional counselors, but some are not. A church counselor should be qualified through their educational experience, and have some sort of license or certification that enables them to counsel (generally they have a Christian counseling certification awarded from various Christian counseling training programs or colleges.)

Interview your prospective counselor BEFORE your first session.

Before your first session, make sure the counselor shares your faith and concerns about the issue at hand. If possible, bring a trusted companion along to get their opinion about the practice you are considering.

Some questions to ask your potential counselor are:
  • What is your Christian counseling approach?
  • Do they adhere strictly to biblical counseling or do they consider psychological approaches as well?
  • Will they work with your psychiatrist and or doctor?
  • What license or certification do you have? Is it from an accredited college? A Christian college? A training program?
  • Are you affiliated with any particular Christian counseling organization?
  • How do you integrate the Bible into your counseling sessions?
  • How do you incorporate prayer into your counseling practice?
  • Do you have experience counseling people with (insert the issue for which you seek counsel)?
  • What is your payment structure?
  • Will my insurance cover my sessions with you?
  • What is your view on psychoanalysis, medication treatments for psychological ailments, and other scientific approaches to mental illness?

If you have an opportunity to interview your potential counselor in his or her office, take a good look at the books on their bookshelves. The types of books displayed might give you an excellent indication of the types of counsel you will receive.

Before you make your final decision, pray on it, consult your Bible, and if possible, talk to your trusted general practitioner before seeking therapy.

Recap:

Educate yourself about the various types of Christian Counselors. When finding a Christian counselor, remember to find a licensed, experienced CHRISTIAN professional capable of addressing your specific issue. Interview your prospective counselor before attending your first session. Go prepared with a series of questions that will help you gain knowledge about the kind of counsel you will be receiving. Prayerfully consider whether or not you and the counselor are a good fit.

I unearthed this from somewhere. Thought it might help someone. I apologize for not being able to attribute the article.

He Despises Our Hypocrisy

 

“This people honors me with their lips, but their heart is far from me.”

Matthew 15:8, NASB

“Of all bad men, religious bad men are the worst.”  C.S. Lewis

This singular verse is set in a series of other verses– it certainly does not stand alone.  When these come together, we realize how much the Holy Spirit despises hypocrisy. He hates it, I suppose, because of the destructiveness wreaked on our spirits.

A father or mother may feel a hatred at the dealers who sell the drugs to their child. It’s not that they have any special animosity toward the pusher, but rather, they love their son so much. They will do whatever it takes to protect him.

I really think this is what Jesus feels when it comes to the purveyors of religious legalism, or hypocrisy. He burns with a holy hatred against this particular form of darkness. His vehemence seems reserved, not for sin so much as these lies of “religious pretending”. His repeated “roughness” has to be considered– why?

This should jar us into what is real, and all that is not. The word for hypocrite is “two-faced”. It was used in the Greek theaters for the masks worn by the actors. They would wear whatever the script called for. The audience never knew what was real, and what was only theatrical props.

With our lips (speech) we will honor God. We’ll only speak good things, and words (and actions) become an issue of being appropriate. We put on the particular mask of the moment, and enter the theater. Our hearts are hardly touched, and the deepest part of us becomes inoculated to the real presence of God.

The deep hatred Jesus has is due to the enormity of this sin. It is spirituality gone bad. Twisted and confused, with the shallow veneer of “respectability”. It seems to work for many of us. When our discipleship gets used to wearing masks, things can get very religious.

One last thought. Ships and boats often have to go into dry dock to be scraped clean. Weeds and barnacles can actually cover the hulls; they can severely impede the ships function. Periodic inspection is needed. Jesus wants us to be truly clean.

“Beware of no man more than of yourself; we carry our worst enemies within us.”

Charles Spurgeon

 

The Invisible Pain of Fibromyalgia

I posted this recently on my blog, Linda Kruschke’s Blog.

This post was inspired by a flare-up of my fibromyalgia. One of my fellow bloggers who has bipolar commented that the pain of bipolar is also a form of invisible pain. It occurred to me then that this is a perfect post for the encouragement of broken believers, many of whom struggle with some form of invisible pain, whether physical or mental pain.

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I didn’t want to write about fibromyalgia, but then I realized that sharing my struggles with this syndrome might help someone who also struggles with invisible pain.

When someone breaks a leg, suffers a severe burn, or is covered with cuts and bruises it is easy for people to see what is wrong and to sympathize. But the pain of fibromyalgia is invisible pain. From the outside, the person suffering from the pain of fibromyalgia looks just fine, and so people don’t understand what they are going through.

It is also an unpredictable pain with no easily determinable cause or trigger.

One day you feel just fine and you wake up the next day feeling like you got run over by a freight train. I’ve gone for months feeling fine, with very little pain, then suddenly every muscle in my body aches, and certain movements cause sharp pains in my legs, arms, and neck.

I try to figure out why.

I’ve had doctors give me conflicting theories of what causes this pain, and I have read conflicting theories as well. One doctor told me it is a chemical imbalance in the brain. Another has told me it is caused by what I eat, by an inability of my muscles to process sugar that results in toxins in my muscles.

Another suggested it is a symptom of Post-Traumatic Stress Disorder that stems from some early trauma. I had also read that there was a strong link between fibromyalgia and Epstein Bar Virus (or mononucleosis), which I had when I was in junior high. Finally, I have read that it is simply hereditary.

The pain of fibromyalgia is truly invisible.

There is no medical test that shows whether someone has fibromyalgia. There is a “tender point” test in which the doctor checks 18 designated tender points on the body and if 11 or more are tender to the touch a diagnosis of fibromyalgia can be made. But even that test is somewhat subjective.

All my life I have felt pain in circumstances where someone else thought I shouldn’t have felt pain. I can remember saying something hurt when I was a kid only to be told, “That didn’t hurt.” This summer I experienced pain from something that didn’t seem like it should hurt.

I was at my cousin’s house in Houston and his granddaughter was playing with three pine cones. She kept handing them to me to play with, but the sharp points started to really hurt my hands. I said I didn’t want to play anymore because it made my hands hurt. My sister looked at me and asked, “Does that really hurt?”

Invisible pain. It’s extremely difficult to cope with sometimes.

But I know that Jesus knows how I feel, and that gives me a great deal of comfort. Although the pain Jesus experienced when He was scourged, beaten, and crucified was quite visible, He experienced an invisible pain, too. He experienced the pain of having the sin of the world laid upon Him and of His Father turning away as He cried out:

“My God, My God, why have You forsaken me?”

Matthew 27:46 (NIV).

If you struggle under the weight of invisible pain, take heart that you are not alone. Christ understands your suffering and your pain. You also have fellow Christians who understand what you are going through. The apostle Peter provided for us who suffer a wonderful encouragement in his first epistle:

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.

Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that your brothers throughout the world are undergoing the same kind of sufferings.

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast. To him be the power for ever and ever. Amen. 

1 Peter 5:6-11 (NIV).

Satan would love to devour us in our pain.

He wants to make us fall and cease to be of use in God’s kingdom. But if we cling to Jesus, and cast all of our fears and anxiety on Him, He will help us to defeat Satan’s plans.

If you are struggling with invisible pain and feeling like you are at your wit’s end, leave me a comment and I would love to pray for you. It would be a blessing to me to be able to ask our Lord to strengthen you and give you peace and comfort so that you might be enabled to stand firm in your faith. Would you do the same for me?

My site is anotherfearlessyear.net, Please visit me.