The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

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Source: Mayo Clinic

The Hiding Place

forgiveness

“Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.”

Ephesians 4:32, NLT

Great hearts are often brought through experiences that demand intense forgiving.

The Father tutors us through out our earthly lives, with many visits to this classroom. It’s here we get our learning. It will happen several times in our walk, and we carry different nuances, or slants. Each time we are required to forgive authentically. The course is set for us. We can’t choose to skip these lessons without injuring ourselves, and harming others.

We are learning to love– it is our calling and destiny. There are no “accidents” or misaligned ‘drop-outs’ here. We step into our classroom, and the Teacher and Comforter begins His instruction. Many things will strike you as diabolical. Deep inside us we have simply no idea of how “this” will turn out for good. And you’d be right. But the power of God steps in, and “all is well”.

Corrie ten Boom-- Writer, speaker, Christian
Corrie ten Boom– Writer, speaker, Christian

Corrie Ten Boom was a Dutch Christian.

After her release from a Nazi concentration camp, she began traveling the world and speaking to any who would have her. The needs of postwar Europe were desperate. She traveled as an evangelist telling people who Jesus is and spoke about His redemption. She gave many people hope.

Through her travels she came in contact with a few of the guards that had been a part of the Nazi regime and had to practice forgiveness that only Jesus can bring. The first encounter with one of her previous jailers proved to be most difficult.

Here is an excerpt from her book, “The Hiding Place”.

“It was a church service in Munich that I saw him, the former S.S. man who had stood guard at the shower room door in the processing center at Ravensbruck. He was the first of our actual jailers that I had seen since that time. And suddenly it was all there – the roomful of mocking men, the heaps of clothing, Betsie’s pain-blanched face.

He came up to me as the church was emptying, beaming and bowing. “How grateful I am for your message, Fraulein,” he said. “To think that, as you say, He has washed my sins away!” His hand was thrust out to shake mine. And I, who had preached so often to the people in Bloemendaal the need to forgive, kept my hand at my side.

Even as the angry, vengeful thoughts boiled through me, I saw the sin of them. Jesus Christ had died for this man; was I going to ask for more? Lord Jesus, I prayed, forgive me and help me to forgive him.

I tried to smile, I struggled to raise my hand. I could not. I felt nothing, not the slightest spark of warmth or charity. And so again I breathed a silent prayer. Jesus, I cannot forgive him. Give me Your forgiveness.

She then took his hand and the most incredible thing happened.

From my shoulder along my arm and through my hand a current seemed to pass from me to him, while into my heart sprang a love for this stranger that almost overwhelmed me.

And so I discovered that it is not on our forgiveness any more than on our goodness that the world’s healing hinges, but on His. When He tells us to love our enemies, He gives, along with the command, the love itself.”

Corrie’s Wisdom for Us

  1. There is no pit so deep, that God’s love is not deeper still.
  2. Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart.
  3. It is not my ability, but my response to God’s ability, that counts.
  4. When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.
  5. Faith is like radar that sees through the fog-the reality of things at a distance that the human eye cannot see.
  6. Trying to do the Lord’s work in your own strength is the most confusing, exhausting, and tedious of all work. But when you are filled with the Holy Spirit, then the ministry of Jesus just flows out of you.

For her efforts to hide Jews from arrest and deportation during the German occupation of the Netherlands, Corrie ten Boom (1892-1983) received recognition from the Yad Vashem Remembrance Authority as one of the “Righteous Among the Nations” on December 12, 1967.

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Words

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Let me tell you one of the perils of writing a post. I know what I want to say, but I am seldom happy about the end product.  I suppose it comes as part of the job description, and yet it chafes me to no end. If the truth be told, many others experience the same thing. We really do strive for clarity, but end up misunderstood.

We’re all communicators by nature; some of us do a bang-up job of it, and others, not so much. Being misunderstood is the norm for many, and especially for us who follow him; it can be accentuated by our perceived “other-worldly” beliefs– sometimes communicating them is a challenge. Let’s pray that the Spirit uses our simple words to open eyes; and he really, really wants to.

Gracious words are like a honeycomb, sweetness to the soul and health to the body.”

Proverbs 16:24

The things we say can be sweet grace to others, it’s as if we are bringing cold water to thirsty people–that is no small thing. And yet somehow, we often ‘slice and dice’ people, especially spoken to those we love. Isn’t any wonder why those closest to us struggle so? I flinch inside when I hear a mother berate her young son in the grocery store. She is wounding him deep inside, and she has no idea.

“There is one whose rash words are like sword thrusts, but the tongue of the wise brings healing.”

Proverbs 12:18

Here in Proverbs we read of people whose rash words cut-to-the-bone. They jab, slash and cut. They are malicious and hurtful. We inflict pain on others far too easily. God forgive us. Satan gets foul glory by things we say. He will use us to destroy others.

But there are others who have learned some things. Their words bring healing. I’ve known a few people like this, they have an aura about them–a special superpower. They say profoundly simple things of wisdom, and it seems healing follows them everywhere. (I’ve also have seen other believers stall, simply because they won’t control their mouth.)

“The cure of an evil tongue must be done at the heart. The weights and wheels are there, and the clock strikes according to their motion. A guileful heart makes a guileful tongue and lips. It is the work-house where is the forge of deceits and slanders; and the tongue is only the outer shop where they are vended, and the door of it. Such ware as is made within, such, and no other, can come out.”

Give me a true heart, O God. I want to carry healing to others. Help me to bridle my tongue. Amen.

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One Step Ahead of the Abyss

 

“Life here feels like you were just left off here one day, with no instruction manual, and no idea of what you were supposed to do; how to fit in; how to find a day’s relief from the anxiety, how to keep your beloved alive; how to stay one step ahead of abyss.”

-Anne Lamott

The reality is this– so much happens to us that we’re not in control of. There are some deluded souls who think they have it by the handle; that they have life completely figured out. But not me. Much of my life has been a challenge, and at times wonder if I’m still on the path. I’ve followed Jesus for 40 years now, and I’m always challenged by what’s around the next corner!

Life comes at us so dang fast, and it’s never linear or methodical, there are bumps and curves that must be navigated. The road is often a drudgery. And yet at other times it’s like we’re trying to take a drink from a fire hose. Things come at us so furiously fast, it races at us relentlessly. We can’t keep up anymore.

I believe that the Bible– God’s tried and true promises have impressive, supernatural power. Not in a magical way though; but rather it becomes a guide for me when all other ‘influences’ fail and falter. It alone tells me what is true. What I have internalized within is now my compass and guide. It can be trusted when everything seems wrong. The Holy Spirit uses those divine promises that I have collected over the years.

“Your word is a lamp to guide my feet
    and a light for my path.”

(Psalm 119:105)

I live for, and love, the guidance He gives. There is so much adventure to it all. To be in harmony with Him (and His Will) is a wonderful thing. I honestly don’t pretend that I’m walking this road alone, and I’m definitely not lost in some weird maze. Instead I’m seeking out the wisdom of my brothers that have journeyed the road ahead of me. And I especially want to follow my Companion. He deeply loves me, and He fully intends to lead me home! (John 17:12, NIV)

“Who is that coming up from the wilderness,
    leaning on her beloved?”

(Song of Solomon 8:5)

He is with you in these terribly difficult places. He makes the crooked straight.

Being mentally or physically disabled isn’t easy, but who says it should be? (You do adapt, I know.) Whatever wilderness we find ourselves in is punctuated by His presence. He is there, and He can be leaned on. Granted, there are no quick fixes; there is only His strong presence. He’s your beloved that is holding on to you as you travel this hard wilderness.

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