Clearing Your Head

     Philip Yancey

There are going to be times when things become exceptionally clear to you.  

Every so often, we have moments that awaken our senses and make us see things clearly. It’s like a splash of cold water on our sleepy faces. It shakes us up and helps us understand our feelings, thoughts, and connections with others.

To the mentally ill, our arrival at this place brings a glimmer of hope. With clarity, we can distinguish between reality and illusion. The power of change lies in this discernment, a remarkable work of the Holy Spirit. We learn that self-transformation is out of our reach, only the Spirit possesses this ability.

The Bible and its promises are completely saturated with His power. 

There is a certain hope and security that comes from His restoration of our mixed-up lives. His work is quite exceptional, for He is an Artisan. However,  we will never be happy or at peace if we refuse.  And if we decide poorly we will get stuck inside a deep loneliness, and failure– the realization of being cast aside.

It’s scary, but so much is based on what we decide in these chosen times. Choose wisely.

Depression and darkness may affect us, but there is no better refuge to find than God. Even though we may feel discouraged, we can still choose to protect ourselves. If we don’t choose the right path, we will struggle in our own mistakes and faults.

Trust me, I understand how miserable that can be.

We dare not let the darkness we face confuse us. 

In every fiber of our being, we must resolutely stand against such a dire fate. We must not, under any circumstances, allow the tendrils of darkness to once again ensnare us. In the very core of our essence, we are guided and redeemed by the profound sacrifice of the Lord Jesus.

Picture it, if you will: like a lost soul traversing a treacherous minefield under the cloak of night. Nothing should hold more significance to us than shielding ourselves from this ominous threat. Let us rise together, united in our relentless pursuit of light and liberation.

It advances on us and so many can’t resist its strength.  But being mentally ill is not something that someone can just decide on, it is real and carries a poison that few can resist.  Any odd romanticism of “being a tragically wounded poet” is so foolish, and dangerous.

But the truth is, we have Someone who has decided to be our Savior and He speaks to heaven about us.

He will speak on our behalf.  He alone can escort us through this terrible darkness.  Without His voice, we can’t defend ourselves, and we will just deceive ourselves. We are desperately sick, and He is the only cure.

If you are presently struggling, I would tell you that you have a home.  It is a place of acceptance and assurance.  The cost of depression and delusion can’t even come close to matching even the simplicity and basic place of just being a “minor” disciple of Jesus Christ.

But no matter what has happened, He has been pursuing you, in a deep hope you will respond to Him.  

I exhort you to embrace this love and trust Him, even when it gets very hard.  But no matter what happens, don’t ever give up.

 

The Glory of Gripping Things

Acts 17:33 Artwork | Bible Art

I never had an opportunity to attend a seminary, and only have a three year diploma from a Bible Institute. But I’ve had to rely on the Holy Spirit in ways that a seminary trained pastor will never really understand. I’ve come to see the wisdom in the way God has led me.

“It is the glory of God to conceal things, but the glory of kings is to search things out.”

Proverbs 25:2

Concealing things and searching for things are contrasting actions. God hides things purposefully–they are sort of like a spiritual version of “Where’s Waldo.” Certain things are hidden, but always in plain sight.

Searching for things should definitely be our own response. The word used in Hebrew means to investigate, but with a planned purpose. It’s more than curiosity, rather it’s a passionate curiosity. And the Holy Spirit is always pleased with that.

In the New Testament book of Acts (17:11) we can see this attitude of the Bereans. They were the only ones in Scripture to be called “noble minded” for their serious study and thought. When they heard Paul’s teaching they sat down, opened their Bibles and began to investigate for themselves.

But it will always take humility. Always.

Intellect is important but it’s not enough. The list seen below is something to work through, and the issue is one that has been a challenge for me through 40+ years of following Jesus.

Here’s a study that I’m confident will bless you.

Justification & Sanctification– Gripping the Two
  •  Justification is free (John 4:1)
  • Sanctification is costly (Lk. 14:25-33)
  • Justification is instantaneous (Jn. 3:8)
  • Sanctification is a lifelong process (Jn. 8:31)
  • Justification is by faith (Eph. 2:8)
  • Sanctification is by faithfulness (1 Cor. 4:2)
  • Justification is not of works (Eph. 2:9)
  • Sanctification is of works (Eph. 2:10)
  • Justification involves Christ’s love for me (Jn. 3:16)
  • Sanctification involves my love for Christ (1 Jn. 4:19)
  • Justification concerns Christ’s righteousness (2 Cor. 5:21)
  • Sanctification concerns my righteousness (Lk. 14:25-33)
  • Justification involves my position in Christ (Col. 2:11-14)
  • Sanctification involves my practice (Col. 3:1-11)
  • Justification considers what God has done (1 Cor. 15:3-4)
  • Sanctification considers what I am doing (Lk. 14:25-33)
  • Justification is God’s commitment to me (1 Jn. 5:9-13)
  • Sanctification is my commitment to God (Jn. 14:15)
  • Justification requires obedience to one command: to believe the Gospel (Ac. 6:7)
  • Sanctification requires obedience to all of Christ’s commands (Matt. 28:19-20)
  • Justification focuses on the cross which Jesus took up once and for all (1 Cor. 1:18)
  • Sanctification focuses on the cross which I am to take up daily (Lk. 9:53)
  • Justification is finished at the moment of faith (Jn. 5:24)
  • Sanctification is not finished until I go to be with the Lord (1 Cor. 9:24-27)

Discerning between the two should only be a blessing. In some sense working through the differences between justification and sanctification should energize you, and bring truth to your walk. Now you might disagree, but let it be after you’ve worked through this list.

“I have more understanding than all my teachers, for your testimonies are my meditation.”

Psalm 119:99

The author of the above ‘list’ is unknown. May they be blessed by this if they should read this post.
 
 
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Handling a Diagnosis of Tardive Dyskinesia

Tardive Dyskinesia (TD) is a condition of involuntary, repetitive movements of the jaw, tongue or other body movements. It frequently is a side effect of the long-term use of antipsychotic drugs used to treat schizophrenia or bipolar disorder. It is almost always permanent. I’ve been told Vitamin E might help a bit.  Benzodiazepines have also been used with mixed results on a short-term basis.

Some examples of these types of involuntary movements include:

  • Grimacing
  • Tongue movements
  • Lip smacking
  • Lip puckering
  • Pursing of the lips
  • Excessive eye blinking

(Wikipedia)

I recently was diagnosed as having TD after the use of Zyprexa. My version is my lower jaw moves from side-to-side, unless I concentrate on not doing it. I quickly revert to this involuntary movement when I’m not aware of it. I recently saw a video of myself (with my family) and sure enough there I was, doing the ‘jaw thing.’ It was very obvious. It was also very embarrassing. (I have the ‘lithium jitters’— where my hands always shake, but TD is different.)

There are a couple of things I might mention:
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1) I’ve discovered that there is a real social isolation with this TD stuff. To be doing this in public is “not acceptable.” I have had people come up to me wanting to know what’s my problem. Since I can’t control the movement I just say, “It’s my meds— they affect me this way.” In a way it’s like wearing a neon sign saying, “I’m a fruit cake.” Having a mental illness is stigma enough, but the TD just puts a new edge on it.

2) As a natural introvert the isolation has only deepened. (I avoid crowds and most social engagements.) I guess if the truth be told, I’m uncomfortable when others look at me strangely or whisper to each other. My standard ‘paranoia level’ has taken a new twist. I feel I’m compelled to explain. I guess I’m embarrassed when others are embarrassed.

3) I settle myself down in my faith to cope. I know I’m not alone in this– the Lord Jesus is always with me. He holds me tight through all these twists and turns. Since I isolate myself so much, I savor the connection I have with a few friends who have become inured to my condition. Social media helps out— Facebook is a big help, as well as my two blogs.

4) One of the things I try to remember are the issues of selfishness and pride. I keep reminding myself it’s not about me all the time. One of the significant areas mentally ill people deal with is self-absorbed thinking. It seems it comes with the illness.

5) I try to keep a sense of humor everyday. It breaks down the mental pain to tolerable levels. We can take ourselves too seriously sometimes. Be more patient with yourself. I know I have to.

I ask that you remember me in prayer from time-to-time. I’m in ‘uncharted waters’ (it seems) and I sometimes feel all alone with my mental illness and all its tangents. I want good to come out of this. (An instantaneous healing would be o.k. But, I’m not too finicky.) Sorry for so much.

If you can’t pray, don’t feel at all impinged upon.

I’m Deeply Loved, [and Forgiven]

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“My deepest awareness of myself is that I am deeply loved by Jesus Christ and I have done nothing to earn it or deserve it.”

― Brennan Manning, The Ragamuffin Gospel

This quote rings deep within this heart of mine. It echoes and sings with a confidence that is not logical or reasonable by any stretch of the imagination. But I’m learning that I need to consciously aware of his solid and steadfast love that he has for me. I sometimes forget, and when I finally remember I shake my head, and look around in kind of a stunned silence.

He loves me!

But I’m not the only one who is deeply loved. There are millions of others who are walking in this outrageous love. None are worthy; all have sinned. Those who are following are those who have renounced their feeble efforts at self-righteousness. It simply doesn’t work. (But sometimes it takes a while to work this out.)

I ask myself, “What if I got what I deserve?”

And when I follow this ‘line-of-thought’ I get a gnawing sense of doom– sort of a panicky fear. To get what I really deserve would be the most terrible thing I could ever know. For “I am the chief of sinners.” I believe my past sin would destroy most people.

“But God showed his great love for us by sending Christ to die for us while we were still sinners.”

Romans 5:8

My mental health can be fairly disruptive to my spiritual health. My depression poisons everything. I suppose that at times I can be quite ‘trying’ to those closest to me. It can be frustrating but I have discovered that His grace is more than enough to hold me tight, and protect others as well.

And Jesus accepts me, receives me, loves me even if others can’t or won’t. I may be ‘defective’ to some, outcast by others, but I am never, ever alone. Jesus loves me– not for what I can do or how I function. He loves me unconditionally.

“See how very much our Father loves us, for he calls us his children, and that is what we are! But the people who belong to this world don’t recognize that we are God’s children because they don’t know him”

1 John 3:1

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